10-Minute Standing Abs Burn: No Equipment Needed | Day 15 of 25-Day Christmas Challenge! 🎄

Sculpt and strengthen your core with this 10-Minute Standing Abs Burn-no equipment needed! This quick and effective workout is perfect for all fitness levels and part of Day 15 in our 25-Day Christmas Challenge.
Here’s what’s in store:
✅ Core-focused exercises that keep you on your feet-no need for a mat!
✅ Intervals: 40 seconds of work, 20 seconds of rest to keep your abs engaged.
✅ Perfect for small spaces and easy on the joints.
✅ Great for toning, balance, and overall core strength.
Let’s stay consistent and keep crushing this challenge together. You’ve got this! 💪🎄
Hit play and let’s work those abs
Disclamer:
The information provided on this channel is intended for general informational and educational purposes only and is not a substitute for professional advice. The exercises and workout routines shared on this channel may result in injury. Before beginning any exercise program, it is important to consult a healthcare professional. By participating in any workout or exercise shown on this channel, you agree that you do so at your own risk and are voluntarily participating in these activities. The creators and producers of this channel cannot be held responsible for any injury or harm you may sustain as a result of the information provided!