Simple & effective abs routine 💙

Morning Hotel Room Abs workout 🔥
WORKOUT:
✅ reverse mountain climber 20 secs
✅ plank 20 second
Repeat twice no break
✅ crunches 20 secs
✅ hollow hold 20 secs
Repeat twice no break

[@Xczv7]

Your videos encourage me to go to the gym💞🔥🔥

[@Shristiagarwal972]

U can do it also at your home

[@Just-ing]

@@Shristiagarwal972 aur kya haal hai

[@golgemgobel717]

Its beautiful that you dont only show workouts but you also share failure and make us see its normal❤❤❤

[@user-xf4ge5mf6r]

My favorite female body builder of love 💕💕

[@Jasmin-re7ef]

my Role model 2 years back I came across her video since then It has changed my life ❤
Thank You 😊 for sharing and motivating

[@bigjoe9350]

The brightest 6am I ever saw

[@Just-ing]

A fit body is truly beautiful and you define beauty perfectly ❤

[@UhOhSpeghettio]

Don’t let the thoughts win brother! Stay strong in Christ 🙌🏼

[@prachikumari1113]

Hey! Can you make one workout short with "beautiful things" song I want to see your version with that. Love and support from India.✨❤️❤️

[@MrRajivcoonghe]

Perfect balance of famine grace and energy

[@juanalbertovalenzuelagonza2732]

Mmmmmm me encanta

[@MarcusSchmidt-qo3jb]

What you are doing is AMAZING!!! DON'T STOP!!! KEEP TAKING CARE OF YOURSELF!!!👍😁

[@ManikandanMani-nx6hd]

Your workout inspires many person.......tq,🥰🥰🥰

[@EleHallows]

you won’t catch my elbows on the hardwood floor

[@thedave8097]

Weak. Ancestors used to sleep on rocks, now you can't even keep your elbows on a hardwood floor 😂

[@EleHallows]

@@thedave8097 have fun sleeping on rocks w your bruised elbows i guess lmao

[@C0RY0]

@@thedave8097our ancestors used to die of simple diseases “😂”

[@thedave8097]

@@C0RY0 Yeah, and we do the same now. That's medicine keeping you alive not your immune system. I'm talking about mental and physical strenght here lol

[@C0RY0]

@@thedave8097 who tf made that medicine?

[@LoneWolf-gb4jb]

Powerful routine Krissy!!!

[@Brianna_Arrabella]

Wooowww amazing ❤❤❤❤
Gorgeous and beautiful ❤❤

[@user-rv2qd3nu6f]

With love from Russia. Looking forward to a new video❤

[@sakshipandey4712]

Hey Krissy... I'm form India... Love your each every exercising video especially for abs... ❤❤

[@user-rv2qd3nu6f]

Hello, from Russia. Please don’t disappear. We are waiting for you.❤

[@themafia3119]

Perfect example of a Pataka! 🎆

[@Drdhaneshwaripatel3525]

Love from India ❤❤

[@Brianna_Arrabella]

Wo9oww amazing... ❤❤❤
Gorgeous and beautiful ❤❤❤

[@akbargabbar505]

Awesome Awesome Awesome🌹🍓👩
fantastic job Superb fabulous fig Love it👌💘💙💑💞❤

[@Gagan12152]

Very good workout ❤❤

[@HossamMohammed.985]

❤❤🎉 woooow stunning ever. Appreciate you amazing efforts

[@janneylilehto]

Kaunista neinikiä😮1

[@Toxicmasculinity1]

Good.job your body says dedications and discipline

[@user-oy2vt1ff7k]

Какая умничка ❤❤❤

[@cuciovangheorghe3513]

❤❤❤❤

[@crimsonqueen2415]

Gurl this might be to private but I need to know what kind of underwear you use that is not visible through your sportswear
I struggle with that a lot

[@rearaujo2995]

Vrdd, parece até que ela está sem calcinha 😂

[@SteadilyGrinding]

She's letting that thang air out.

[@marianaawawda4588]

lol I don’t think she wears any lmfao

[@kaelascott2513]

Thongs help

[@jayr2271]

she said that she doesnt wear any.. in one of her videos.

[@ivanrezenkov378]

❤❤❤❤❤

[@maheshtiwari3714]

You are so good❤

[@HarjeetJhunir]

How many times to do this exercise??

[@ritta4820]

do you do it like everyday?

[@stevenguzman4591]

this year is my year i got back to working out

[@manjudawar4076]

👌👌

[@uelintonrobertosampaio1227]

Maravilhosa e linda!

[@alexyASMR]

❤❤❤

[@Peter.Ellis.LonDon]

please come and support the channel

[@Balbhadrapal]

U inspired me 💓💓💓💓💓💓

[@user-rz9rt1xp6x]

❤️‍🔥

[@russmasse4532]

😍😍😍😍😍😍😍😍

[@IamPotato22]

Hi Krissy! I’ve been following your workout programs. I’m wondering if you have any workout for hip dip girlies like me?

[@Huckleberry-hz4sx]

Ive lived in many areas around this country. None of them had this much sunlight at 6 am

[@Noke-wt2tm]

Bitch just trying get her daily dose of attention

[@anita4332]

Looks like a hotel room to be honest

[@joaquinpadilla7144]

❤

[@COFFEE_LOVEER]

Nice ❤ i like your routine ❤

[@SergioGerardoContrerasllancafi]

Una pregunta esos ejercicios son en ayunas. saludos desde Chile 🇨🇱😁

[@everson_lichtenecker]

Amazing body. Congratulations!

[@juliojosegutierrez1361]

😍

[@fri88]

Please keep doing whatever you do Since I start watching your shorts my testosterone levels boost

[@aasim8]

I got to try to keep up on my abs in Ramadan.

[@Jermeister]

I'm definitely here to learn the ab workout. 👍

[@vikramjat8828]

Very good

[@user-pu9uy9hu5r]

Трудяжка и умняшка!

[@Yad947]

❤❤

[@YoursAman...]

Hey @KrissyCelaa why I'm day by day going obsessed with you 😅😊...

[@coreyrobinson1900]

🔥🔥🔥🔥🔥

[@pumpPLUS]

Best exercise in world 🌎

[@Atraccione]

😊❤❤❤

[@user-ou1wq3mt9u]

Девчульке респект... Молодец.. Зачëт по всём параметрам... Были бы знакомы, сразу за муж бы позвал... Красотка...

[@user-ow5tu1ws3l]

Полегче чувак она уже занята

[@user-lo9ws4cv3g]

My girl ❤

[@user-ry4bz5xw1v]

Умничка👍👍👍

[@NIKO-ds2mz]

Good afternoon. How long can you hold the bar?

[@Medcursor]

such an inspirational!

[@user-in6rk5ih8q]

Обалденная конечно и сладкая... А булочки... ❤🎉

[@James-yr7zu]

🔥🔥🔥🔥

[@paulorios3975]

Diosa

[@rajesh_fitnessofficial]

Krissy cela specially i inspired from your leg workout I just love
Yr leg workout ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ for you love from India by rajesh😘😘😘always be fit

[@lucho-nji8398]

C'est la culture du corps 😊

[@user-fw8wg6ru9h]

Прекрасный вид🤩🤩🤩👍👍👍

[@thehumanstein]

Buen inicio del día 😊

[@Funnymemes-xl8im]

Very nice 🎉

[@tomasdobrocani8833]

elegance❤

[@manolomiranda5470]

I like ur vedio workout 😘

[@AlanFerreyra-tl2ly]

Buen ejercicio

[@MeIn321]

I only get up at 6 am. for one thing. 😊

[@maybeXaviernow]

This is good to do before you eat breakfast to regulate digestion and reduce bloating 👍

[@CesarandresRinconesMarti-wx2og]

Genial 🤘🏻🥇

[@amenaalarabi3459]

How many times?

[@cristiancaini3869]

Stupenda ❤❤❤😂

[@user-si6wu1tf9j]

❤🥰💪🏼👍🏻

[@dshk3852]

🌸💗💕

[@guardian_ace]

Very good ❤❤❤❤❤❤❤

[@sandranolazco625]

Super

[@panchalikarunathilika8363]

Nice ❤

[@user-kr6mi8bz7i]

🎉🎉🎉

[@sknaymul9441]

🥰🥰🥰

[@neosdeceasteam8605]

*DISCIPLINA CONSTANCIA Y ACTITUD* 💜❤️😘🇲🇽💯🏋🏻‍♂️🏃🏻‍♀️🎧💘🚀

[@IMaaaaaaaaa5265]

Happy birthday beautiful 🌹✌️😇

[@hollyandersen9476]

How many days a week / how many hours do you go to the gym for?

[@prachijha.30]

💙

[@user-mx1qx5ik1z]

...terima kasih tutorialnya, apakah gerakan itu bisa mengecilkan perut..❤😊❤😊

[@jayeshjay7632]

Love u krissy❤

[@shahidsiddikishahid8355]

Ossm Loved

[@RogerioS-tx8gl]

😊😊😊😊😊

[@RuslanHoffmann]

🌹🌹🌹

[@user-kz6hr1dx8s]

❤❤❤😉🌺🌺🌺

[@pawansharma5262]

Good

[@user-fw8wg6ru9h]

Отличные упругие ягодицы👍👍👍👍😘😘😘😘🤩🤩🤩

[@user-wt7bo7fi7g]

Вот это булки)супер

[@nishadsawant4402]

hey crissy for how much time you can hold youself in plank position??😉☺

[@KushiJain18]

Do you eat anything before exercising?

[@luisaulet4545]

Whats your favorite krissy Deadlift or Squats?

[@bambio9686]

looking good sis 😍