Top 5 Nutrition Tips for Hypothalamic Amenorrhea Recovery You Need to Know! | Holistic Health Radio

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  • Опубліковано 25 лис 2024

КОМЕНТАРІ •

  • @laurenmoy5339
    @laurenmoy5339 27 днів тому

    Is it bad to go for a walk before my first meal if it might be a little over an hour between waking and my first meal? I like to get exposure to sunlight first thing

  • @SarahTihal
    @SarahTihal 4 місяці тому +1

    Please I want to know if the coffee is not good for us(hypothalamic amenorrhea)especially during the recovery journey!!!

    • @sarahlizking
      @sarahlizking  4 місяці тому +3

      As long as coffee is not replacing food (for example only having coffee as "breakfast") then it won't impact recovery when you have it in moderation.