How to Make the HEALTHIEST GRANOLA at Home
Вставка
- Опубліковано 4 лип 2024
- Welcome back to the Earthy Goodness Kitchen!
Today I'm starting I try to make the healthiest granola possible. Get the recipe for this naturally sweetened crunchy granola below.
Healthy Granola Recipe:
Ingredients:
150g medjool dates
50ml tahini
50ml olive oil
200g rolled oats
100g quinoa
50g walnut
50g almonds
20g brazil nuts
50g pumpkin seeds
10g chia
1 tsp cinnamon
2 tsp vanilla essence
50g dried goji berries
50g dried cranberries
25g dried apricot
25g raw coconut
Dark chocolate 50g
Pinch of salt
- Preheat the oven to 160C.
- Blend the olive oil, tahini and dates. Add a splash of water if it’s too thick.
- Combine the oats, quinoa, nuts, seeds, cinnamon, coconut, a pinch of salt and vanilla essence in a large bowl.
- Pour over the date mixtures and mix with your hands until well combined.
- Spread onto a lined baking tray and press down into a single layer.
- Bake for 15 minutes then break up the granola.
- Bake for another 10-15 minutes, checking regularly. You want it to be a nice golden brown colour. Cook for longer if required.
- Remove from the oven and once cool mix in the dark chocolate and dried berries.
- Enjoy on its own or with berries and yoghurt.
0:00 Intro
0:17 Mixing the dry ingredients
1:34 Mixing the wet ingredients
2:30 Baking
3:40 Plating
4:00 Tasting
5:48 Outro
My name is George and I've been a chef for 7 years. I've transitioned to a plant based diet so I'm sharing my journey of cooking delicious whole foods! Follow along for recipes, cooking tips and all things plant based.
Give this super healthy granola recipe a go! Also what do you put in your granola? Did I miss anything?
George 💚
this looks amazing!
Thanks!
Thank you for this video!
You're welcome! :)
I gag from dates…any substitute?
You could use raisins or a different sugar source like honey or maple syrup