How to Make the HEALTHIEST GRANOLA at Home

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  • Опубліковано 4 лип 2024
  • Welcome back to the Earthy Goodness Kitchen!
    Today I'm starting I try to make the healthiest granola possible. Get the recipe for this naturally sweetened crunchy granola below.
    Healthy Granola Recipe:
    Ingredients:
    150g medjool dates
    50ml tahini
    50ml olive oil
    200g rolled oats
    100g quinoa
    50g walnut
    50g almonds
    20g brazil nuts
    50g pumpkin seeds
    10g chia
    1 tsp cinnamon
    2 tsp vanilla essence
    50g dried goji berries
    50g dried cranberries
    25g dried apricot
    25g raw coconut
    Dark chocolate 50g
    Pinch of salt
    - Preheat the oven to 160C.
    - Blend the olive oil, tahini and dates. Add a splash of water if it’s too thick.
    - Combine the oats, quinoa, nuts, seeds, cinnamon, coconut, a pinch of salt and vanilla essence in a large bowl.
    - Pour over the date mixtures and mix with your hands until well combined.
    - Spread onto a lined baking tray and press down into a single layer.
    - Bake for 15 minutes then break up the granola.
    - Bake for another 10-15 minutes, checking regularly. You want it to be a nice golden brown colour. Cook for longer if required.
    - Remove from the oven and once cool mix in the dark chocolate and dried berries.
    - Enjoy on its own or with berries and yoghurt.
    0:00 Intro
    0:17 Mixing the dry ingredients
    1:34 Mixing the wet ingredients
    2:30 Baking
    3:40 Plating
    4:00 Tasting
    5:48 Outro
    My name is George and I've been a chef for 7 years. I've transitioned to a plant based diet so I'm sharing my journey of cooking delicious whole foods! Follow along for recipes, cooking tips and all things plant based.

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