It's time for the next step...
Вставка
- Опубліковано 16 гру 2022
- Free Upper/Lower Hypertrophy routine: www.myshreddedlifestyle.com/e...
1:1 Business Coaching with Merijn: qnp969by9an.typeform.com/to/M...
MYSL UA-cam (Dutch): / @myshreddedlifestyle
♦ Follow me on Instagram: / merijn
♦ Follow me on TikTok: / merijn
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►MyProtein 36% off (code: MERIJN): bit.ly/2IZvyWa
►Alphalete 10% off (code: MERIJN): bit.ly/2zmllKj
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FITNESS
8 Keys To Build An Aesthetic & Attractive Physique: bit.ly/3znUAY9
HOW TO Take The Perfect Fitness Instagram Photo: bit.ly/3zj5aQ7
My first show after 10 years of natural bodybuilding: bit.ly/3GU20nK
HOW FITNESS CAN CHANGE YOUR LIFE - MERIJN: bit.ly/3mdDDrp
I Quit Testosterone… THIS is how my PHYSIQUE changed: bit.ly/3xsO7K9
THIS Is What I Eat To Get Shredded: bit.ly/3NL8Mye
REALISTIC Body Transformation | 16-20 Years Old (MERIJN): bit.ly/3NxUjFW
SELF IMPROVEMENT / ENTREPRENEURSHIP
Full Day In My Life As An Entrepreneur & Fitness Model: bit.ly/3argcbE
From LAZY Guy to Successful Entrepreneur & Fitness Model (HOW?!): bit.ly/3PUwcmy
Do THIS one thing to change your life: bit.ly/3zjl258
I BURNED OUT.. this is what I learned from it: bit.ly/3NoBBAA
4 Things That Are KILLING Your Success...: bit.ly/3aGJMtL
LIFESTYLE
Undercut Hair Tutorial - Men's Hairstyling: bit.ly/3NL8XcS
DIY Cut Off Shirt - Transform Your T-Shirts: bit.ly/3xjdcXFIBIZA POOL PARTY!: bit.ly/3aKRIdDDon't Settle For Average - Motivational Video: bit.ly/3NQKwe4
On my channel you will find videos about self improvement, fitness, health, lifestyle, entrepreneurship and my personal life. Wether you want to get in the best shape of your life or you want to build a successful business, improve yourself and live the life of your dreams, I will inspire and help you to get there.
In every moment there is a new Merijn, one part dies and one is born. Lately, when I see this new Merijn I cant help but smile because I see more freedom and happines, maybe better word would be equanimity. Not a long ago you were finding out what the dark is and the hell created by the mind to now see and shine the light wich only can be seen because of the dark :)
This made me stand still today and take it in.. thank you. Definitely right, my view on life has changed a lot this past year, and it still is. Equanimity, I like that word and I surely have more moments like those now. The darkness definitely gave me another perspective. Thx for sharing
Hell yeah you are such a awesome guy thanks for all the inspiration let's gooo!!! Brother 🙌💯
You are one of The only people Thats actualy honest with Them selfs. And is setting realistic goals. Keep up the Great work!!
Ik ben hier al sinds het begin. Je bent lekker bezig gap. Altijd realistisch gebleven en ik ben dankbaar daar voor. Geen bullshit en geen fake shit zoals 95% van de game
Appreciate it kerel!!
Awesome vlog man! Enjoyed it! OG’s vibes! 🤙
Gotta love your adaptive attitude.
So excited for you man!
These blogs are great thanks man 🙌
Glad to hear it!
Appreciate the motivation 🎉
🤝
I love this message Merijn, being functional in your body is such a good things. It's not only about the muscles. Learning new skills is AWESOME
Glad to see you happy and working out bro....
I want to start my own business,its small and I get motivated just by watching your videos
Great to hear that bro. Good luck with your new venture!
Hey man, I really appreciate this video a lot! Been here since about 15 K and I’m really proud of you to see how much you’ve grown! So speaking of goals, starting December 26 is my first time working toward really dialing it in and getting shredded! I’m thinking of documenting it via UA-cam, any advice for someone first time, documenting their journey? Thanks for everything and keep up the great work!
Great video Merijn!
It's a great message you are delivering in this O.G. style vlog.
I'm taking action and challenging myself like I never did before thanks to you and all the guys on your new platform DailyWins.
Thank you very much for this, and for your new full body routine 🙏
I am grateful to have discovered your videos about 3-4 years ago.
It was a game changer.
Enjoy your trip with your lovebug ;)
So great to hear it man, thx for sharing!! Let’s keep crushing it
Tiens, je t'ai déjà vu sous une de mes vidéos c'est marrant lol !
@@brandon7350 ;)
Really hope you vlog when ur i USA for the olympia.
Just finished a 5k, good luck on your endurance training.
Nice!! Well done
Keep growing out the hair bro 😎
Lets go!
Bro, I am so happy you are in to calisthenics as well. I started watching you years ago when you were hard on fitness(one of the reason I was so motivated to change my body for the better). Now i want to improve my mobility and be able to do the cool tricks like handstands and planche. I know it will take a long time, but it will be so worth it at the end. Will be glad to follow your journey on your new chapter. Best of luck !
Nice one! It’s gonna take time but all worth it. Good choice on your end, keep it uo
Merijn, since you hopped out of the "bodybuilding-train" and also started doing other stuff, calisthenics etc.. I think what would be interesting to you, is what I could best describe as "movement culture". Check out for example Strenght Side here on youtube, that's the real "training-for-health" stuff, and even beyond (if you go to Ido Portal / Roye Gold movement philosophies, etc..) But for sure one thing I've learned: ONLY focusing on aesthetics/looks leaves you empty, immobile and ultimately in pain. Glad you too are out of it!
never looking back again LMAOOO I'd love her singing
Goat
should sing in every out tro by now😄😄😄 nice vlog
Huge inspiration. How long did it take you to get your hair like that and did you get my DM on Instagram?
Link isn't working for the routine... someone share perhaps?
Hair looking good. Patrik Bateman style 😎
Can anyone share the free upper lower hypertrophy routine. No matter how many times I try it's not sending me the email... thanks!!
Sanne ❤
Dude if you let your hair grow you’ll really end up looking like haaland 😂 go for it Lol
Lifting weights isn’t everything, being happy fit and healthy is. Long term weight lifting will ruin your body. I’m 49 and my shoulders and knees are shoot from weight lifting and body building. I competed for years. Love fat weigh with high reps for longevity bruv!! 👍
Right on!!
You can do a mullet
📌
Hier is jammer genoeg geen atletiekbaan waar je zonder lidmaatschap op mag. En zelfs dan moet je meedoen met groepslessen😕
If anyone wants to answer to losing muscle…. Get yourself a running coach! 😅
Fiets je ook?
5th like
First comment. pin
For the long hair, get cornrows
Haha GTA style let’s go
Merijn, I love the vlogs but you're starting to do clickbait with the titles and thumbnails
I’ll be trying some different things out, I won’t do “deceiving clickbait” since the title will be related to the video, but you have to realize that YT involves marketing. Don’t hate the player, hate the game