कितना आसान है सिगरेट छोड़ना? सिगरेट छोड़ने के बाद क्या होता है?|What Happens When You Quit Smoking
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- Опубліковано 11 гру 2020
- कितना आसान है सिगरेट छोड़ना? सिगरेट छोड़ने के बाद क्या होता है?|What Happens When You Quit Smoking
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![What happens when you quit smoking cigarettes | [Help Stop Smoking] - IN HINDI](http://i.ytimg.com/vi/4rUktRipN4U/mqdefault.jpg)
![What happens when you quit smoking cigarettes | [Help Stop Smoking] - IN HINDI](/img/tr.png)
Mai bss itna janta hu .....jo khud pe control ni kr skta, vo zindagi me kuch ni kr skta.
Aap ke bat bilkul sahi hai
yai sab bkwa hai
I'm 😔
Ekdum sahi
Kya bat bole bhai...100% sahi
Mai auto driver hu . 😢😢😢
Aur Roz main 20 cigarette pitata
2 din huwa main nhi pira cigrate please 🙏🙏🙏 app sab log mere liye dua karo.
Ghar me kaam karne wala main ek hi admi hu sab zumedri mujpe hi hai is liye
Sab log dua karo mere liye please 🤲🤲🤲
Abhi kya haal hai aapka. Smoking 💯 chooti yaa kabhi kabhi maar lete ho 😂
Abi pi rahi ho kya ya sor diya reply dejiye
93 days quit smokin I am so happy
Mai 6 sal se pee rha tha... Lekin maine 6 mahine se puri trh se chhod chuka hu.. Mujhe kv koi tlb n hui h... Bs ikchha shakti honi chahiye chhodne ki... To sb kchh sambhav h
Mere papa b bht cigarette pite h... Ab unko dry cough Ho rha h bht... Wo bolte h ki hm smoking chhota the h so cough ho rha h... Plz Bataiye ki kya smoking chorne pe cough hota h
Yeah
Bhai craving puri trh kitne din m khtm hoti h
Thank you so much for this video....
Friends, ek baat yad rakho. Pahle sirf 2 mahine aap cigarette peete ho or fir sari Umar cigarettes aap ko peeti Hain...So quit smoking 🙏.
Mene 2 saal phle ek baar try k thi😜😝
i Agree medam I Addicted ..But Chod nhi paraha hun Habbit type ho gya He
Hii tumhare paise ki pita hu kiya
@@Raja-jr4re maine to kaha ho nahi bhai aisa...
Yes
Bahot sahi Margdarshan hai. Maine khud ye azmaya hai. Thanks 👍
News 24 sachchai ke sath to hai hi,aaj swasthya ke liye bhi jaagrook kar raha hai .ye ek achcha prayas hai.🙏🙏🙏
I smoked 7 years ... one day I decided I left smoking ... 4 sal se ho gaya tab se dobara cigarettes ko dekha tak nahi...
bhai isse shodne se koi nuksaan toh nhi hoga na
@@thegreatpunjab1201 koi nuksan nhi hota bhai mai bhi chod diya bhai ke jaisa hi ki mujhe ab cigrate chodni hai aur uske bad se aaj tk ak bhi cigrate nhi pi.
Kasay kya kya karna chiya@@SikhkeJaoge-ck9gu
Maine teenage mein smoking start ki thi, khoob school bunk kiya lekin jab baar-baar coughing ka issue hua to maine iss ko leave krne ka decision liya.. maine tab dukaan se dher saare khaali cigarette packet collect kiye aur aisa imagine kiya jaise maine khud smoke kiya ho.. maine daily morning trekking ka habit banaya aur iss tarah meri smoking habit totally khatm ho gayi..
Sahi me bhai
1 year to quit smoking ❤️❤️
Mere smoking ki habit chut gai h because cigarette ko buy karna mere liya affordable nahi h 😀😀😀😂😂
To bidi start karde🤣🤣🤣
@@urmyenemy6995 tamez sai reh lai .....mai chor chuka hua cugurate
Same bhai 20ke ho gayi the cigarette jab maine 15mahine pehle chodi the ....
To बीड़ी पी लो
🤣🤣🤣🤣🤣🤣ye to lock down ki baat hai me to bidi se kam chala liya tha ab to chhod di
Thank you so much for this video.🙏🙏🙏🙏
Quitting is easy....only condition is reason for quitting sd be bigger than keep smoking. I quit at once 5.5 year back and never thought about it even once . This video is worth less !!!
Just think, you will do it. Smoked for 21 years. Left 5 years back. Nothing happened. I am in the company of smokers but never thought. Lost my friend in Air Force due to Lung Cancer.
Whenever it came to me I just remembered him.
Me bhi bhut peeta tha pr ab mujhe 3 months ho gye hai aur me ab sochta hu to mujhe Accha lgta hai ki mene smoking chodh di Im feeling happy ryt now
Aapke no send kro bhaiya
bhai g koi nuksaan toh nhi hota na isse shodne pr
Ni aisa khuch bhi ni bs khud pr trust hona chahiye r under atmavishwas
I was a chain smoker M 24 years old... I was smoke daily 20 cigreates .. but nw I left it. .. n going to gym... n praying 5 times daily nw feeling much better than before. ...
How many difficulty comes in that time
Same here bhai...!!! ✌😇🧘♂️
Do u start again or quit parmanentaly
Yar it's affecting my health knowing all these... Still I can't quit smoking
@@shanmon9120 Strong men don't say these, I know you'll quit. Be a strong man
जब भी सिगरेट छोड़ने की सोचता हूँ तो सोचने के लिए साली फिर एक ciggrate चाहिये होती है।
और आप ने यह कमेंट कितना जगह पेस्ट किया है 😂😂
Same yar
Mera bhi yhi hal h cigret impossible h
Tum binod ho esliye
😂😂😍😅
Thanx apke ish sujhav ki liye🙏 magary mam ishe bhi kuch aur acha upaye batauye jisse asani se dhumrpan chute jaye🙏
मेरे दोस्त है जिसे हमने सिगरेट छुडवाया है, बिना किसी दवा के, बस सेल्फ डिटरमिनेशन से जरूर छोड़ा जा सकता है, जो की किसी नशा करने वाले में नहीं होता है।
Number do... Tere freand ka
mai chhodna chahu to chhod skta hu kyonki mai phle bhot gutka khata tha but 3 sal ho gye gutka chhode huye ab sigret pita hu or bhot pita hu kyoki jindgi se mujhe ab pyr nhi hai 😢😢😢
@@riteshpatel5969😅😅😅
THANK YOU SO MUCH
Is information ke liye sukhriya
Bhai maine to 15month se nahi piya hai abhi tak without any treatment or any medicine but kabhi kabhi bohuat man karta hai jab keshi ko petai dekhta hu par mai apne aap ko kahi naa kahi busy kar laita hu .....💪💪💪💪👪👪
Bahut acha krte Bhai
Who can't give up a bad habit, they can't do anything even if they alive 😌😌
Jo muslim h unke liye bhut asan h qki is ramadan maine hanesa k liye sigret chor diya or insha allah ab kbhi nhi piyunga
Since 1998 to 10th April 2021 I smoked.. now I decided to Stop it. Day 4 without smoke. Feeling much better 🥳
Teri age kya hai
@@abhiratnam9484 35
@@LootLoMarketKo You were smoking from age 12?? R u joking
@@abhiratnam9484 jab main 8th main tha
@@abhiratnam9484 or sirf cigarette nhe weed 10 saal smoke kiya hai 😁
Kitna bhi socho.. Sach me ye bhut hard hai
Thank you mam ❤️
I smoked cigarrette from 9 class to 11 class...i used to smoke whole day taking small gaps inbetween....suddenly once a morning i felt pain in my chest...i visited so many doctors but no one could diagnose what was going wrong with me....then i stopped visiting doctors and quit smoking(bcoz i was afraid of chronic diseases)...after 2 years that chest pain has gone and im perfectly well....
Same thing is happening to me right now
Thank you 🙏
Thnku so much
Mujhe toh kch nhi huaa aisa...maine. bas socha kal se nhi piyunga...aur fir kbhi nhi pia..21 st nov 2020 se ab tk band hai cigrt
14th days without smoking ❤️
Maine lock down me pure 1 sal smoking nahi ki aur jaise he lockdown khul gaya muze vapis smoking ki aadat lag gayi... Isse socho smoking kintni adictable hai
31 hours til now
👍 I m with u
Main bhi aise hi koshish kr rha hu
1hours till now
I had to quit smoking after 50 years. However I did not feel any depression or any other reaction.
Really thank you so much this information day rull
4 saal ho gaye chhode huye na koi dawai li na koi aur alternate bas chhod di.... My Will power 💪
Very nice guidline
11 साल से मैं स्मोकिंग करता रहा लेकिन मुझे इसको छोड़ने मैं 1 दिन लगा आज 1 मंथ से जद हो गए लेकिन मुझे स्मोकिंग की इच्छा नहीं हुई।
Kese
Kaise bhai
@@mdmonazir4396 ye sab mind ka khel hai bhai agar smoking ki iccha hui to y sochkar skip kar do ke aaj skip kiya to kal behtar hoga aur y mind mai beth gaya to fir life set hai choti ni bhoot badi baat hai ye dimak mai beth gai to luri life badal jaygi
@@sandeepjanghela3151 sahi kaha bhai ye sab mind ka locha hai
Thnx news24
Bahut hi informative video tha,
Is video ke liye aap logon ka shukriya 🙂
Bangladesh se❤
A video to meri life se match karta hai thank you madam G ❣️
Thank you
I will try to quit smoking today. Let's see what happens. Thanks
Thank you so much I really need this information and for the first time in my life I feels I will quit smoking
सबसे बड़ी बात होती है इन्सान का MINDSET
Thank you so much information dene ke liye me 7yrs se smoking kar raha ho Lekin chod nahi saka is video se bohut kuch Janne ko mila hai aur me bohut dubla ho gya ho lekin aaj se sare band ❤️🙏
मैंने सिगरेट छोड़ी है 10 साल पीने के बाद...मैं दिन में 5 सिगरेट पिता था...मैंने एकदम से सिगरेट छोड़ी ...6 महीने हो गए ..... कोई प्रॉब्लेम नहीं हुई..
Thank you so much mam
पूरे 8 साल के बाद आखिरकार मैने इसे छोड़ दिया बहुत अच्छा लगता हे ये सोच के
Thanks mam
Thanks you so much 🙏🙏🙏
Thnku thnku thnku so sooo much 🥺🙏
This was the best example of quitting cigarettes that I have heard till date (ruthi huyi girlfriend) 😂
Main 13 saal se smokimg karta tha or aaj 45 days ho chuke hai smoking quit kiye or smoking chodna bht asan hai apne mind ko sirf 7 din k liye other jgah pr bust rakho matlab main apni baat kru to maine gym join kiya or accha khana khana shuru kiya kr health ko fit rakhne k related videos audios dekhna sunna shuru kiya office se aane k baad song sunta hua gym jata hu or ata hu or vo kaam karta hu jisme mera mann lgta hai smoking chodna bht asan h dosto ise itna havy matt hone do khud pr
बोहोत सुंदर विडियो
Thank you so much for video 😊
Ab ham cal se nahin karenge😊
3 weeks off cigarette 🚬😌😌 Feeling much better my hairs thanked me nd now i have thicker hairs🙌🏻
Ciggrate sehairfall v hota h ky
Ciggrate ki waja SE hair fall v hota h ky
@@harshnamdev2707 yes hair thinning hoti then hairfall
Yes personal experience…
Ha bro, pichle 2 saal se smoking kar raha tha, hair pura patla hogaya hai 😭😭 ab 5 din se cigarette nahi piya hai, age bhi nahi piunga
Thanks
❤️❤️ sab bakvaas hai, jisay khud se aur apno se pyar hota hai, vo hamesha k liye ek hee jhatke me smoking chhor sakta hai.... Jaan hai to jahaan hai
Har cigarette peene wala ye sochta hai ki kuch din bad chord dunga including me but nahi chordi jati itni asaani se
Bahut acha video...
Thanks maim
water ka intake kaafi badha dijiye water helps kills toxins jo cigerette ke talab lagwate hai ye sab poisonous toxins ka khel hai. aap water pijiye jab bhi talab lage paani Peete jaiye fir dekhna aapki talab kaafi hat jayegi. water and haldi intake helps a lot.
Agreed 💯👍 maine last 2 month se yahi Kiya hai
Correct 👌
@@kiranpatil736 bhai ab kaisa lag raha hy
How to consume haldi!!! Care to answer it
@@sujanspy take kachi haldi and mesh it mix it with water or milk. Also consume dahi or chaach in afternoon it helps a lot to kills toxins but it should be in Normal temperature not cold not very hot.
Thenks bhai
Thanks ji 🙏
25th day without smoking ❤😊
All the best bro❤❤
6 April se Nehi pee raha hoonn.
Vdo me batayi geyi baat akdam mere sath ho raha he.😟
1 year 5 month cmplt
Smoking quit kiye hue❤️
@@humahashmi4948 q
Bhai kaise kia apne
Nyc job
Itna mat socho bas apne ap par control aur apka sangat sabse important h m work from home m aane k bad weekly 1 day woh bhi 1 cig bas aur before lockdown regular
Or Assan tareeka batata Hun... Roz sham ko 2 ghante ( 1 in morning, 1 in evening ) Gurdwara Sahib Jakar Gurbani Suno or Wahe Guru Ji k Charno me dhyan lagao. Khud b khud aap k vichar badal jayenge.
Gobind khud bhang pita tha,, aur jarda khata tha
Gurdwara jaisi bkwas jagah koi nhi,,
हमने बीड़ी सिगरेट पीने छोड़ दिया है। मस्त विडियो है मैडम
Bhai self confident bahut badi cheez hai...
Nice post
सिगरेट से अच्छा कोई साथी नहीं होता जो होंठों से लग कर पैरों में ख़त्म हो जाती है 💔
Rayt brother
Bas bakchodi krlo
Nice
सिगरेट रूठी हुई गर्लफ्रेंड!😂😂😂😂
Tq❤❤❤🙏 sistere
Beti jayada gyaan chodo mat ye sb tumara control krne k upr h agar tum controlling sikh gye to cigarette kya sb buri habbits chhod paoge bs jo tumne routine banaya h ciggerate ka use tod do there is anything possible nd ha mujhe smoke chhod k 1mnths se jayada hua mai ciggerate pine wale dost k sath baithata hoon bt pita nai🙏
Ryt mere sath same hua
I smoke for 20 years approx.
Now i m living healthy and smell free life.😊
Mai chain smoker hun kal hi maine cigarette pina quit kya hai pichle 10 saal se pi raha tha determined kya hai ab nahi pina.. Pata nahi chod bhi paunga ya nahi.dosto mere liye pray kre ki mai ab dubara cigarette ko hath na lagau...
Bhai maine b 1 lamba arsa ye lat paali h
3sri koshosh me allah k fazlo karam se chhod paaya hu
Koshish karo insha'allah chhoot jayegi
Tankas
Behtarin
Nice video.
I m 38 yrs old, didn't touch it. But watching your video❤️❤️👌.
I m tea addicted
17 years se cigg pi raha hun but achaanak 4 din pehle hi chor di ab nahi pini i really feel very energetic
Tq
Is video ko dhek kr meri tlab or bd gyi h
Right
You are write
गुप्ता जी आप सिगरेट छोड़ने चाहने वालों के दुश्मन है. अगर अपनी सोच मजबूत हो, तो हर चीज मुमकिन है. मैं अपने 15 साल की उम्र से सिगरेट पी रहा हूं. और आज मैं, (६७) साल का हो गया हूं. मैं हर दिन चार पैकेट यानी (४८-५०) सिगरेट पीने वाला पिछले 1 साल से एकदम से सिगरेट बंद कर चुका हूं. मैं किसी परेशानी के बिना स्वस्थ तंदुरुस्त जिंदगी जी रहा हूं.
कृपया लोगों की सोच को कमजोर ना करें.!?😮
Jo sigret po rahe hai aur unke sine me kabhi-kabhi dard hota hai to to wo sirf 10 din sigret chhod ke dekhe unka dard kam ho jayega
Mere bhi drd hota h
I have been through a lot but never smoked. Somehow it doesn’t suit me , though I have been with a lot of through smokers😅
Sab dil ki baat hoti hai
I quit smoking after 14 years...
Iska Matlab dimag aapko control Kar raha Hain.... Kabhi dimag aapka gulam Hain... Will power Jagao...dimag ko apna gulam banao.. Na ki uska gulam bano... 7saal se mene smoke nahi Kiya.
Nice video
Aaj se nasa pani band 😌😌
5 days huwa sigret chore hu ye but bahut jyada Ghar yad Aarha hai plz help me
Jiske Dil mein mn me ishwar use kis dawai ki zarrorat