Smokeless Tobacco [गुटखा, खैनी, जर्दा, गुल] की आदतों से छुटकारा पाने के '5' Simple Tips...

Smokeless Tobacco [गुटखा, खैनी, जर्दा, गुल] की आदतों से छुटकारा पाने के '5' Simple Tips...
गुटखा कैसे छोड़े
तम्बाकू और कैंसर
ओरल कैंसर oral cancer
गुटखा, तम्बाकू के दुष्परिणाम
निकोटीन थेरेपी nicotene therapy
धूम्रपान छोड़ने में योग की भूमिका
क्या गुटखा तम्बाकू छोर जा सकता है
स्मोकिंग थेरेपी cessation
smoking therapy cessation

[@hemlatabodul65]

मैं भी छोड़ना चाहती हूं तंबाकू थैंक यू सो मच सर जी आज अभी से कोशिश करूंगी क्योंकि कोशिशें ही कामयाब होती है।
Thank You sir ji🙏🙏🙏🙏

[@laxman3561]

इंसान होने का फर्ज अदा किया अपना बहुत बहुत धन्यवाद

[@VISHALSHARMA-tf5wj]

🎉very nice doctor g....app ko naman krta hoon....bhagwan app ko khush rakhe.

[@user-rt6oi3of4k]

Sar apki video bhot acchi h issue mujhe bht himmat Mili h

[@ramdevuraw4306]

Bahut badhiya idea diya apko bada dhanyabad

[@renuprashantgahtori3502]

Thanku so much sir aapki di gyi sikh ko me jarur use me laungi thanku🎉

[@VijaySharma-my6xz]

बहुत अच्छा मार्ग दर्शन।

[@Rohittshroff20]

Bahut Himmat Mili apki tips se Dr. Ji🙏🙏🙏🙏🙏

[@yogawithprakash1269]

धन्यवाद सर कृपया ऐसी-ऐसी जानकारी देते रहे।❤🎉

[@bhojpurishortvideo324]

Gazab ka video mila hai UA-cam par sab shi bata rha hai sir

[@LifechangingstorieswithSDMkvie]

You are great Dr.Sahab

[@mightyab4587]

Bahut Bahut Dhanyawad Dr. Sahab Aapse Bahut Cheeze Seekhne Ko Mili🙏

[@khemrajgurjar3480]

Sir aap ke samjhane ka tarika or anubhav bahut hi achha hai really aap bahut jeanus ho
aap ka dil se dhanyvad

[@rinkudass409]

Aap ka dhanyawad abhi tak too koi asi adat nahi hai magar aap ka dhanyawad video sy kaafi logo ko sahi rasta melega

[@Pawansingh-tx6ce]

Thank you sir. aapke dwara de jankari se hame bahut Labh hua hai

[@AamirAli-xc1mc]

डॉक्टर साहब आपने सब सही बताया तथा मार्गदर्शन किया

[@thedarkknight00]

बहुत बहुत धन्यवाद सर 👍🙏🏼

[@radheyshyamvermamotorinsurance]

Isase best advice nahi ho sakta tambaku chhodne ke liye...Thank you Doctor

[@deepakghorpade7980]

This is very helpful for addiction people.god bless you sir!

[@narsisharantumharilateri9445]

जय सियाराम आदरणीय डाक्टर साहब बहुत ही बढ़िया जानकारी दी है आप ने आप के लिए बहुत बहुत धन्यवाद साधूबाद 🙏🙏🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

[@nazimuddin3044]

thankyou sir tips dene ke liye

[@raghunathsingh3896]

बहुत बहुत धन्यवाद सर मुझे ये जानकारी प्रदान करने के लिए दिल से आपको प्रणाम करता हूं जी 🙏❣️ खुश हो गया है जी मैं इस लत से छुटकारा पाना चाहता हूं जी 🙏

[@vishnukatkar4264]

Thank you sir ap ke bhoht se abhar mai 2 din se sankalp liya hu tambaku chhodne ka apke bahot hi abhar.apke jeevan me khushiya hi khushiya ho sir thank you.

[@SandeepVerma-ld6wb]

Bahut hi gahre bat bataye Aapne dr. Sahab 🙏🏾❤🙏🏾

[@AjitSingh-mm9yh]

Sir lot of thanks for your great speech which led me to quit smoking so rare and great and by certain your speech came in front of me and I was a winner to quit certainly what a way to say so great of you again and aagian

[@chandrakalarathod1285]

Aap ka bahut bahut dhanyawad Dr aapka kimti waqt hum he dene ke liye 🙏🙏

[@user-et4gj8wl6i]

Excellent Sir ji....
Heartily Thanks With Regards...
God Bless You Sir G.

[@yashtripathi9338]

Thanks 🙏 doctor very practical and useful for us

[@ghanshyampatel2789]

What a excelent thiory! Really appreciate

[@mohdhafeej2738]

Maine aapki video dekhi us time mai tobacco kha raha tha , aur mai 15 saal se kha rha tha Tobacco, aaj meri age 22 saal ki hai ,bhut prayas kiya but nhi chhod paya but ajj mujhe chhode hue 1 month ho gya , yarrr gajjb hai mind ki analytical power improve ho gyi study bhi gajjab ki chal rhi hai,, jo khana acha nhi lgta tha uska taste ab behtar ho gya ,, body strength mind strength wapas agayi ,,🎉❤

[@HarvinderSingh-yy8th]

Aap har roz 5 badam, 5 kaju aur 2 akhrot raat ko panni mein bhigokar morning mein brush karnay kay baad chaba- chabakar khayen. Khanay say pehlay chilka utar den. Sath mein Tab SUPRADYN PLUS, har roz ek goli panni kay sath len. Ek mahinay tak tablet len. Ismein 20 important vitamins+ minerals hotay hain. Jissay aapk kamzori door hogee.
Aapka deemag, body bahut strong ho jayengay. Aapki personality, baat karnay ka tareeka, sochnay, padhnay likhnay ka tareeka bahut strong ho jayega. Motapa bhi kam hoga. Heart ke bimariyan theek hongee.BP theek hoga. Gussa Anna bhi band hoga. Log aapki respect bhi karnay lagengay. Aap ye sochne ke agar mainay tobacco chhod diya to main koe marnay nahin lga.
Tobacco mein 400 zehar hotay hain. Tobacco par ek 500 pages ke puree book hai.
Bakki apni vote sirf BSP ko he dalen. Jissay aapko achhi education, services, science and technology aur dusray adhikar milengay. Jissay aapko bahut khushi hogee aur aap ek officer ke tarah zindgee jiyengayn Desh mein Shanti ayegee. Dharmik aur rajnitak Gundagardi smapat hogee.
Sarkar he logon ko garib aur nashedi bnati hai. Agar sarkar saray nashay par ban lga day to koe bhi nasha nahin karayga. Magar manuvadi brahmin, baniya, Thakurs ke manuvadi sarkaren chahten hain ke SC,ST, OBC aur minorities kay log nashaydee banay rahen aur hum sarkar bnakar sara desh loot len. Isliye manuvadi parties BJP- RSS, CONGRESS, AAP, TMC, AIDMK, AIMIM, CPI, CPM, AIMIM ko vote dalna band karen. Sirf BSP ko he vote karen. Achhi sarkar aapko achhi adaten dalaygee.

[@sj2.o1947]

Such me. Kse

[@gulafshanikramraja2134]

Thank you so much sir ji.🙏 May God bless you with good health,happiness and long life 🤲

[@sunitasoni5868]

Doctor sahab aapka bahut bahut dhanyvad aapane yah punya ka kam kiya hai bahut hi aadhyatmik samajik dharmik Shiksha sahit aapane jankari

[@user-hu9sd8hn8k]

Rab aap ko sari khusiya de doctor bahut bahut sukriya

[@Karthikeyansundar-rl5ym]

एक डॉक्टर तो डॉक्टर ही होता है। जीतने सुंदर तरीक़े सभी बिंदुओं पर प्रकाश डालते हुए सर ने जिस तरीक़े से समझाया है, कोई और नहीं कर सकता। अत्यंत जान कल्याणकारी प्रयास। आपको ढेरों साधुवाद डॉक्टर साहब। आप जैसे लोग ही बिहार के गौरव हैं।

[@saratchandrakisan37]

Thank you dr. Gupta for providing precious preventive measures to forgive tobaco.

[@MeenaKumari-wz2fz]

Very helpful video..

[@ramsanehi3815]

❤बहुत सुंदर व्याख्या की है डाक्टर साहब ने लोग जरूर फायदा उठाएंगे जिसमे हम भी शामिल है ।❤🎉

[@mandeepkumar9342]

Namskar sir bahut aachi jankari apne di hai Jo mujhe khani , puriya , cigrate , hamesa ke liye chorne me kafi madad karege 🌄

[@ajayjaiswal7912]

Thankyou very much Sir for your valuable advice.

[@kishoresathe]

Dr saheb you deserve a huge punya

[@ismaibhaisabasara1778]

DHANY.....VAD...SIR...

[@perusalsight]

🙏🙏🙏 साधुवाद आपको।

[@kishanchand4118]

Bahoot bahoot dhanyavad guru ji ❤🌹❤️🙏🙏👍

[@keshavram6351]

Appreciated awareness

[@saratchandrakisan37]

Sir , many many thanks to promote and providing valuable and transparent tips to free the adicted people from tobacco /Nico tin /cancer. 🎉

[@ravindrapatil3133]

Verry nice......

[@narendrasinh1914]

Apka vidio bahut achha hai.kosis karunga tambaku chhodne ki

[@santoshbhale3277]

Thank you very much sir

[@niranjansingh6460]

बहुत बहुत धन्य वाद , अभी से स्वागत तंबाखू छोड़ राह हू ,आप का नाम लेकर
ओर याद रहेंगे Dr A K Gupta जी
वीडियो सेव की ,जब ज्यादा मुस्कील पड़ेगी तभी आपकी वीडियो सुनुगा संकल्प लिया है
आपका धन्यवाद , आशीर्वाद

[@ImranKhan-mb4ew]

Good sir me puri kosis krta hu or jit jauga ap ka asirvad chahiye🎉

[@chokharam1915]

आप एक बहुत ही अच्छे डॉक्टर हैं आप महान है सही में बहुत अच्छे से समझाया है

[@bimangoswami4692]

Aap ne kaise Jana Mahan hai

[@devchandrakaurav3936]

Sir Aaj se Maine bhi aapka video dekh kar tambaku chhod Diya dhanyawad sir.

[@gauravkhushi8345]

बहुत ही अच्छा...अब य़ह सामाजिक समस्या बन चुका है. इससे बचें 🙏

[@PakchiKoyu234]

Thank you sir for your counselling. It means a lot. I have been struggling with these tobacco (smoke/smokeless) addiction since many years but i get relapsed again and again. Your words truly touched my heart. Its time i take a bold decision and QUIT.

[@Krishjha110]

Thanku sir ..

[@shankarkumar7626]

thank you sir nice video

[@dipakpandey3411]

inspiring video❤

[@Traveler_jammukashmir]

Thanks for the help ....

[@advocatemoinkhanadvocatemo4072]

Thanks Dr.

[@shekharvajpayee6221]

Thanks a lot.

[@hareshwarpimpale1945]

Sir You are very great personality Best Information for mass

[@shasikantamaharana555]

Me 15 sal se tambaco seban karta hun, Kafi prayas se 5 din ho geya me tambaco seben nhi kiya aur age bhi nahin karunga, Mujhe bahat dikat ho rha he Rat ko nind nhi ati he...Aur mujhe bahut gussa ata he, Please sablog dua karo me tambaco quit karke ek achi jiban bita saku...

[@Ravijadav3409]

Weldone keep it up

[@113ravi]

Ek simple tarika use kiya maine. Koi mehnat wala kaam chuno 7 din tak aur ghar se dur raho. Apana khana khud banao aur apana sara kaam khud karo. Kaam aisa karna jis me thakaan bahut ho. Aur is kaam ko khatam karne ka socho.

[@virugiri1174]

Good bless you

[@Railwaykipathshala4705]

Mai bhi 10 saal se tambaku ka sevan kar raha hu , lekin chhod nhi pa rha hu

[@4100bipin]

Kaise

[@janikaushik84]

Har Har Mahadev
Namaskar......Sir
Very Thanks

[@ShinuThakur-vh9ct]

Great speech... Mai bhut inspired hua apki baato se... Apko naman 🙏

[@ashvinsadariya1140]

Thank you sir
Aj se me bhi tobacco chewing quit Kar raha hu sir please aise hi AP sabko chhudane me help karate hai
Thank you sir🎉🎉

[@mayank9961]

Thanks for your teaching.

[@mohdsarfarazsaifi6920]

Thnku you very much

[@amanverma3006]

Thanks for Giving us a such knowledge sir.

[@shrinivasavadhuta5713]

22:37 22:37 😢😢😢😅😢😅😅😮😮😮😮😢😢❤❤

[@AjitSingh-mm9yh]

Sir your speech was such so great that after hearing it i throwed this bad habit for one day but ot will be in continue mode always i want to touch your feet reay if i had i crore i would given you all so great of you sir than any speech i had heard what graviton never ever your voice is so polite wow youbare

[@dalsukhmalvaniya3459]

Super information super thanks

[@ushabirla2841]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Dr.A .k.Gupta Ji,
Pranaam !
Thank you so much for your kind motivation , wonderful tips, and the way to get rid of this bad habit. I hope it will change millions of lives, to give up these dangerous habits . The way you explain is so simple motivational i’m sure it will help to save whole society and mankind.🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@saurabhgupta-tg9oh]

Thank you sir....

[@AmanKumar-pm5wi]

Mera v 7 month ho gya khaini chhode hue...thnku sir❤🎉

[@nareshkumar-oc5ee]

Very nice sir i will try and your hindi Language knowledge is superb

[@sunnyrajsunnyraj3314]

Very nice video sir

[@ramwankhede3281]

Sir it's great video love you

[@gulabram1347]

Thanks sir

[@vijayvijay251]

Amazing solution

[@GurjitSingh-jh6us]

Nice point sir thnx

[@ashokrai250]

Jai Shree Ram Sir. 👌👌👍👍🌹🌹🙏🙏🙏🙏🙏

[@arpitjain1405]

Thankyou So much sir 😊

[@kiritshah4033]

Good information dr Gupta sir 🎉🎉🎉🎉🎉

[@user-cf9qc8wb5y]

Thank so much sar🎉🎉🎉

[@Alone098]

❤very very thanks❤

[@user-mj7gw9yd8u]

Main 4 months mahena karrahi Nasha chor Diya thora sa baki hain or video dekhna start kiya hu rab se dua hai mujhe safalata do❤❤❤❤❤❤❤❤

[@HarishchandresmagicofEnglish]

Nice video sirji

[@Traveler_jammukashmir]

Countdown ........7th Days... Thanks a lot for give me positivity.

[@achrekarfamily8232]

Thanks sir I left tobacco god bless dr

[@k.k.sharma2309]

बहुत ही सुन्दर जानकारी आदरणीय

[@ashokrai250]

Very nice Sir 👍👍👌👌🙏🙏

[@bhikhamsingh8162]

जय हो dr साब

[@Prinsbhwesh]

थैंक्स डॉक्टर साहब, आज 1 मार्च से मे en आदतों को फेंकता हू आज से संकल्प ले लिया

[@bholagurjar5728]

Chod Diya kya bhai

[@Vibevault71]

तो छोडा क्या 😂

[@2mansing]

@@Vibevault71 me aaj se

[@HasibKhan-kf7zm]

Bhai maine bhe roj sankalp leta hun per nakamyab ho jata hun

[@shasikantamaharana555]

​@@HasibKhan-kf7zmPehli bat to ap chodna kyun chahte ho,......Agar apne ek din liye chod diya phir khane ko icha ho to....Ap ustime ye soch ke dekhiye apne choda kyun tha , Kya reason ...

[@aanandpratap4333]

Aaj se Mai bhi tobbaco quite kar diya sir thankyou sir

[@mohammadmohammadzaid5476]

Hello bhai aapne tambaku chhir di hai kya koi problem hui aap ko plz reply me 😢

[@user-wr4yw6vd3j]

Very good sir mana tambacco shod diya sir jo marzi ho ajj sa nahi khana

[@fatimaserajafgan948]

Zazaque ALLAHU khair

[@user-vj5fs5ef3q]

Thank you sar

[@malekmaiyuddin6979]

Thanks 🙏

[@narotammahasawari7894]

Veri good sir

[@ghurannayak3181]

Nice video

[@bibekjoshi7007]

Thank you very much Sir and koti pranam for this inspirational and encouraging video for the tobacco quitter

[@DrAKGupta-zl3zi]

So nice of you

[@user-gl4km1cn1z]

🙏