धूम्रपान छोड़ने के बाद क्या होता है? Science Of What Happens When You Quit Smoking
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- Опубліковано 14 бер 2019
- Hello friends, quitting smoking cigarettes is one of the most common concerns of world health. Hence, many people want to know how to quit smoking and what happens to nicotine addiction when you stop smoking.
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![What happens when you quit smoking cigarettes | [Help Stop Smoking] - IN HINDI](http://i.ytimg.com/vi/4rUktRipN4U/mqdefault.jpg)
![What happens when you quit smoking cigarettes | [Help Stop Smoking] - IN HINDI](/img/tr.png)
Friends, smoking ya koi bhi addiction ho toh sabse pehle mindset/khudki andhooni pehchaan change karna zaroori hai, aur fir puraane (smoker vale) behaviors ko naye pehchaan vale behaviors se replace karna. Ye dono ke combination se bahot se log successfully smoking chhuda paye hai. Stay fit - Jai Hind!
big fan
First view
Sir mera sirf ekhi wish hai ki.. Apke videos se more and more Indians peoples ko motivate or educated banaya unke thinking change kr k.. Plz sir upload videos we are big fan of ur❤️🙏
Muje kabhi bhi apse heart nhi mila
Sir please space videos banao
I never smoke 💨 but still watching this video 😂
Me too😂
Don't try it ✌🏻
Me too
Yes me too
Mee too 😂😹😹😹
Its hard to believe 2 year ago I watched this video and decided to quit smoking... that day to now I never smoke.. God bless you brother.🤗🤗
Wow…2 years is a Great achievement. Keep up with it man👍🏻
I was chain smoker for 10 years & some months .
On 13th August 2022 i realised this is wastage of money & very bad for my health i completely quit without any carvings etc now alhumdulillah I feel very energetic 😊 ..
May Allah show us the right path ❤️
Bro thode se tips dedo
Right.
Jay Shree Ram
@@Adnan_07 bhai nafs pe comtrol krna bdi baat hai .. Hardin eak eak kam karte jao aur meditation karo .. it is possible
@@Royal_79998yaha mt hag jhatu muslim dikhtay he tuj jaise lundbhakto ko ram yaad aajata hai
I'm quitting today. For my Daughter's.
great !! i will Do..Also
You are such a good dad you daughter proud you
@Nafi Muzu kaise h sir?!
Did you quit????
Ohooo
8 and a half months without smoking!!
Thank you lockdown for helping me❤
Congrats dear, u r very strong
😂😂😂
And thanks to cigerette prices too😂
Lockdown made me chain smoker
Keep going on
I was smoker for 11 years and suddenly I decided to quit. But I went into depression for 3 months. I faced worst days of my life but seriously it really worth it. Its a very special gift which you can give to your family members.
Good you are an inspiration to others 🔥 well done stay safe
@@KaiHiwatariofficial thanks brother 👍
Bro no milega kya?
Kuch baat krni h
@@princeupadhyayofficial8986 mera 🤔
आज से करीबन एक साल पहले मैंने ये वीडियो देखा था
और वो दिन है और आज का दिन मैंने एक भी सिगरेट नही पी कमाल का मोटिवेशनल पैदा किया आपने
आपका बहुत बहुत शुक्रिया
I came back to this video after 2 years just to thank gaurav bhai. The very lines ' Me ek smoker hun hi nahin, me to kuch din time pass kar raha tha bas' changed my entire life. It's been 2 years I quit smoking. It's all because of this video. Thanks man, you changed my life.❤️❤️❤️
Kya majak hai bhai..... Matlab tu nay nhi chora....
Proud of you brother
Proud of you brother ❤️
Aaj teen saal ho gye bhai 🤣🤘
Aap ab kesa feel kar rhe h , aapki Breathing kesi h phele se , body par kya kya effects aaye smoking band karne ke Baad?
My father is a heavy smoker , he smoke 4-5 cigarettes a day and his blood is now getting thicker. Please prey for my father plzzzz A humble request plzz
@GO BLOOD I guess it's not available in our country
@GO BLOOD OK THANK U VM
Oh ho this should not happen
I pray for him
@@Obito_uchiwa69 thank you
Love love love love i been smoker for 14 years but this quit smoking 8 month ago now i m doing proper gym work out nd i have made a very good body, nd finally u ur video help me a lot thanks thanks thanks a lot. Love from pakistan nd wish to visit india ❤️
yes i have passed 1 year without smoke a cigarette, i was a chain smokers, i watched this video ago a year and now i suddenly see this video on my recommded panel its really helful for me its change my life thankeww so much for this information , Maine cigarrette chhodne se pehle ek bar bhi nai socha tha ke mujhe cigarette chhorni hai, maine bas ek baari hi apni life me decision liya tha ke mujhe cigarette chhorni hai and maine chhor di
please make a decision it will change your life. thank you
Current age 38
Started at age 17 ( after 4 to 5 yrs 1.5 to 2 pkt daily)
Quite at age 33
How-only mind set (say No means No)
Now playing flute (as flute required so much stamina of breath) i am Sharing my experience only for my friends those are facing problems to quit the same
Never give up!!!!...
@RE STRÓKẞ yes
Great
im proud of you and you have given me hope!
Bhai plz help me 🥲
Almost same story 19 - 37, although my count never went above 10 a day, but mostly 5-7 a day for almost 8-10 years. I don't play anything but yes it feels good, the senses especially taste, smell etc. And my face looks brighter and lively now. Best thing is the happiness on moms face.
I never smoke
I am addicted to science
Awesome addiction ;)
@@GetSetFly really bro and I promise you that I will do more then Einstein
@@carryminatifan534
So you are a fan of carryminati🤗
@@livelife6210 comment me like Lene ke liye Lena padta Hai 😆
@@carryminatifan534
O to me bhi try karungi😁
It's reminding me that, it's been a two years of quit smoking. I really proud of my self now. ☺☺😊
Excellent video. You help strengthen resolve very much. It is the uplifting nature of your presentation. The danger is put, but, the many positives of quitting you share are the most powerful motivators. Thank you.
I am proud myself. I did it my own... I quit smoking 5 months ago.... even I never tried it, whenever my mind trying to convince me 1 cig can't harm you. I fight, I win everyday.... I love this feeling, since I am suffering from COVID 19. It's my 15 days when I am writing, my lungs were tested, and Hospital Docs said My Lungs are In Very Good Shape. That's why I recovering quickly, only 7 days I need to back from Hospital... I am proud of myself. I controlled it. I tought me. I win
03/05/2020 se Pahle mai 15-20 Cigarettes/Day pita tha, but apka ye Video v kuch or Tricks ki madad se.... Aaj pure 1 saal ho gaye..... Maine ek cigarette v nahi pee.... Thank you so much Gaurav Bhai 🙏🙏
Wow bro
Daily 10-12 cig from past 12 years now 16 days without smoking feeling some problem in chest(pain) . Throat me tonsil wali feeling, nosal blocking, sleeping cycle issue, bad stomach
Dheere dheere nhi chut ti na hi kam hoti h ekdum himmat karke quit karni padti h sabke beech me baith kar cig ko mana karna padta h buhut himmat chahiye.
@mrc Happy no
Mujhe 2 dinn ho gye h smoke quit kre hue apki video dekh ke yeh change Aya h
Apki video bohot pasand ayi mujhe.😊
I am not a smoker... But I like this video... 👍♥️👌🇮🇳🙏👑
Bhai hum bhi nahi hai me 10v me hoon
Iska MATLAB tum aage bano ge smoker
One day u will quit...Good luck .
😃😃
Hur smoker yhi kehta hai🤣
Had been a smoker for last 24 years...quitted it completely last year in August..Since than not even a single pie of smoke. Used nothing like chewing nicotine chewing gums etc which are an absolute necessity for quitting smoking. Just mastered art of killing carving of nicotine....Feeling awesome that I did something great for self , my kids n my family..
amezing video man....gr8 job....keep it up.....your last 2 advise are really powerful that helps lots of people to think into new dimension that you really do not need cigarette for dopamine release
Bohot jyada accurately bataya hai bhai, mindset is everything :) we need to change our personality to change the habits for sure !!
Sir
I pray that your video come on trending page
Because you're videos are so awesome+Knowledgeable
👌👌👌👌👌👍👍👍👍☺☺☺☺☺☺☺☺
Apni nangi ki pics bhejna
Bloody Perverts
Amanjot Singh .fuk u man .u don't have your mother or sister in your home?
Nice thinking i want also
Aesa nahi ho sakta ☹️☹️
I'm the one who has been smoking cigarettes from last 5 years and finally about to quit smoking cigarettes bless me
Bhai apne mind pr cntrol rkhna Bss 1. 2 month prblm ayegi only.uske bad apki bhi iccha nhi hogi pine ki Mjhe 1 year ho gya quit kre
god blast you
@@ihamzakhan38 fuck allha
@shaktiman gaming bhai mood khraab rehta hai, uska kya kare
All the best my kid
Gorv bhai me ap ka shukria adaa krta hoon..ap ki video se mujhy boht kuch milaa.
I'm watching this for my dad I don't want him to leave us. He's too presious for us . he's the best dad who only showed us love .
मैं 12 सालों से सिगरेट पी रहा था....लेकिन अब पिछले दो महीने से मैंने एक भी सिगरेट नहीं पी है...
और टॉयलेट में भी पीने का आदि हो चूका था वो भी छोड़ दी...
Congrats
Construction bhai
Bhai ap log ke kaaraan hi Company Chaal rahi h plz Chodo maat unko Nuuksaan hoga faltu
@@JaiShreeRamJSR 😁😁😁
@@JaiShreeRamJSR bhai fir aap bhi hamari team mai shamil ho jao.... Ek customer badh jayega aur companies ko nuksan nahi hoga 😂
Brilliant Voice Brilliant Narration Brilliant Video I ha e already shared it to all my smoking friends because I care for them and I too quit smoking this is my 6th month no smoking. Feels good feels fresh feels healthy inside and outside
Bahot hi achha vidio hai. Ap ki bat dil ko Chu gae. Very nice voice 👌 👌 👌
Sir thank you very muchhh 😭😭😭Sir mein 20 year ka huu and very addicted towards smoking i was worried that if i suddenly die.. Wht will happened to my family... But sir because of you i did it...i don't smoke anymore its been 4 months i haven't touch even the empty packet😊... Like you said i tried to notice at what time i use to get my nicotine cravings...I tried my best and even got the result..back then i feel like smoking has become a part of my daily chorus soo i smoke even im in not the mood of smoking butt sir let me thank you once more❤😊im inspired by you... And please everyone
If i can quit my smoking habit soo you guys even can❤
Thank you so much gaurav.
I received a new information.
I think you can change lives.
All the best gaurav.
i quit smoking from 4 months bless me!!☺️
Super bro
Comnt ko bhi 4 months ho gye
Bro plz mera kuch help kardo mujhe chodna hai 😥😥😥 plz help
@@bikashpanda5298 bhai bss apni zindagi ke baare mai socho or poori takat se try kro agar 21 din control kr liya to adat choot jaegi
@@apaarsharma8143 thik hai bro...
One of the best video
Thank you so much 🥰
Love you bhai ☺️
Thanks 👍🏻 u help one more smoker to quit smoking
Thanks brother
I have seen lots of videos to quit smoking but this video amazing and it can change many peoples who are addicted to smoke
Lots of thanks god bless you
I am a 32 years old male.I smoked for 12 years and finally quitted in November 2019. Since then, I haven't even touched it. I quitted smoking and started eating healthy together.
I wish I would have quitted it very many years ago.
Bro tumhara number send Karo tumse bath karna hai
Baqi chorh ye bata jab tu chota tha to 32 sal k logo ko uncle bolta tha. Abhi regret karta hai k nhe
Ab pite ho
assalamu alaikum
The miracle video for smokers
Bhai aapka bahut bahut shukriya yah video humein dikhane ke liye
Mujhe apka ye video dekh k yaad aya ki .....
Maine bahot der se sutta nahi mara ...
Thank you yaad dilane k liye.🙏
I am non smoker and I will never smoke bro
I will be back to your video
It motivate me
Current Age: 27, Smoking started: 17, Average cigarette: 4-5/day, Smoking Quit age: 24. HOW :- Will power/Mindset , RESULT : Fit Healthy Clean body
😂😂😂
Nice
Very good bro.
I will try my best from today.
Same to me
भाई वजन बढ़ जाएगा क्या यार ???
Very very thanks sir ji jabardast ultimate knowledge 🙏🙏🙏
आज मेरा बर्थडे है!और मै दिन मै 5-6 सिगारेट पिता हू. गांजा भी दोस्तो के साथ मारता हू... और तंबाकू खाणे के बाद ही मुझे सुभह बाथरूम आता है!गौरव भाई आपको प्रॉमिस करता हू आजसे सब छोड दूंगा और आपके व्हिडिओ ने मुझे खुदकी पहचान करा दि मुझे क्या करणा chaiyye और मै क्या कर राहा हू.... Thank you bro आजसे सब नशा बंद......🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 my बेस्ट बर्थडे गिफ्ट फ्रॉम मी to my life 😍😍😍😍🌹🌹🌹🌹💐💐💐😘😘😘
I love you bro my grand father stopped smoking after seeing this video thank you very very much
Life Saving video.... The way you focus on mindset for every problem or case is fantastic. Bhai could you please make video on procrastination and lazyness please
Saaala aaj 22 saal mei pehli bar aisi video mili, mushkil hi nhi apne liye bada mushkil hai pr amal kr k try krunga mei to
Bro aapne bhaot accha motivation diya hai last me. But unke Liye bhi video bnayiye Jo addict se zyada depended Hain. Jinko depression hai stress rehta hai or Kuch problems ki wajah se wo smoke Karne ke baad accha feel karte Hain
Thanks for making this video ❤️ many people need this 👍
As always meaningful video, best representation and I have learnt something new to aware from addiction. Thank you very much sir...God bless you.
Yes I better start it, the advise is great because he is also motivating us to quit
Ye bhout accei vedio he....muje pasand he bhout accei jankari mili
Bhai.. Aaapki video bahut achi hai.. Mei bahut jayata shika da.
Ish video se awarness shuru hoge.. Par bahut jayata log cigarrate pithae hai.. Uske log ne anajaan hai..
Aaapki video ki meri dhanyavand...
P.s: hindi is my fourth language..i just completed six course. No one available in my place to converse in hindi. So im just writing in hindi..sorry if its wrong..
I watched more then 15 videos uploaded by you...
Only 1 thing i loved in all those videos
That is your unique voice 👌
Thex sir
This is motivational vedio for people who want to quit smoking.....
Mai aaj se hi follow krunga ye steps !!!!!!!🙏🙏🙏🙏🙏🙏🙂🙂🙂
Day 14 without smoke ✌️ proud to be my self ❤️
Same
Congrats, u r strong person
@@Priyankakumari-oc2xj tysm buddy ❤️
Did u succeed?
@@jayantrai4191 yes still i didn't smoke ❤️
What a motivational video sir .... Thanks ... I will quit smoking from now 👏👏👌👌🙏🙏🙏🙏love your voice too 😘
God bless you for this positive video
This Will be the Powerful Mindset Speech 😊😊😊❤❤❤
Sir masturbation pe bhi ek video banado please !! 🙏🙏🙏🙏🙏
Benefits and side effects and right age to do it and also if someone does it before right age then what are the future problems 🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔
???
BABA ROHIT KHATRI ke pass jaao Tum😂😂
BB KI VINES NE KAHA THA AFFECTION,ATTRACTION AND MASTURBATION HAS NO AGE
bro uske tarike nahi hote hame srif Apne brian pe kabu karna hota hai hame Apni sakar Aatmak sakti ko badhana hota hai our ha ye muze tumhe batane ki zaruarat nahi hai kyo ki koi bhi insan itna bhi bevakuf nahi hota ki ham use samjha sake use sab pata hota hai kuch jyda hi speech de diya sory bro .....
Permanent solution call me 9001163028
main college me bahut jada cigarate smoke karta tha lekin achanak chor di main 10sal se non smoker huun
Ja daffa ho Hum kya karen lodu
@@rohitseason8514 Bhai Kya baat hai🤣🤣🤣
@@rohitseason8514 I'm also a smoker
Isko koi Oscar lake do yrrr
Salute
Thanks Gaurav Bhai... You are really a great guy...
Thanku brother... To make my day...
Who Loves GetSetFlySCIENCE !! SMASH THAT LIKE BUTTON ONCE AGAIN !💥💥💗💕💗🙃🙃
Tusi Great Ho Love You Sir Always Miss Your Videos ! 💕💕💕❤️💕❤️❤️💗❤️💗❤️❤️💗❤️❤️💗❤️💗❤️🙃🙃❤️💗❤️☺️☺️💗❤️❤️💗❤️❤️💗❤️💗❤️💗❤️💗❤️💗
Mee Bro 🙃🙃😂❤️✋
@Dinesh Yadav Hello See You In Next Video 💗❤️❤️😂
💓💓💓💓
@@SacredStoriesStudio:-)
What a knowledgeable information sir hatts off 🙏🙏 great speech 👍
This video changed my life
Thanks bro ❤❤❤❤
Really Thanks you so much. I am a non smoker now.
Bhai... really awesome video.... is video ki bohot zaroorat thi... shi video banai bhai
....👏🖒
I'm inspired with your videos. Really love ur vids
Mai yeh video August 2019 m dekha tha tb se aaj tak nhi piiya thanks you
Thank you for this vidie... I am 27 and I was smoking since 10 years ...in the middle many times I quit but again I started...but now I am taking my decision, starting from here right now ... I will come after few days and gonna tell my journey truely .. Bless Me
What happened brother...
Thanks a lot for this❤
Such an amazing video
Mujhay smoking choray hueay 6 months ho gye hain ❤️🌸
Bhi batao kese
@@dkv-officials9455 if not able to do use nicotex … it comes in 2 mg and 4 mg... start with 4 mg
Dragon Head Music will power
Dragon Head Music or nicotex kabhi use na krna
Bhai kese chhodi Aapne cigrat
Best video for smokers ..love keep doing..
Thanks for your support ❤️ bro you are doing great ☺️👍 job
Tq bro to make us understand that who we are❤
Real amazing thing is : how fast your body heal itself so quickly. Such an extraordinary mechanism.
Today is my first day for quitting,wish me luch
subhan Allah❤
@@mustafalakdawala806 give me update ?
Superb sir one of the best video on smoking
I was a smoker 4 years ago but recently I started smoking again but now I want to quit it again , you are right, you can get the same addiction even after 4 years take care guys
You change my life thank you bhi you give me positive energy
Seriously i like this video.... Very good.❤️
It will surely help me to make something new change in me.
Yes,after three years now I would like to say thank you for the motivation. I don't like cigarettes now. I Quit 🚬 totally.
Superb bro.... salute
Kosish krte hai bhai inshaallah kl se🤟
😂
भाई स्मोक छूट गयी क्या आपके
KLl se😃😃😃
Bhai chuta ?
@@thedude5284 🤣
This is the right time to quit smoking in lockdown
Yeah exactly coz of lockdown i totally quite smoking 😌😌 before it two month i smoked very badly but now i am free i am smoke sometimes like once a month not as a addict but just for fun😂😂🙏🙏🙏
@@Bangdu_boss_gaming its good bro... Smoke for fun... Bt never smoke for your need... 👍
Thank you so much for your information ❤
Thanks bhai for motivating us...love u
Thanx bhai maine cigarette aur tobacco quite karke 15 din ho chuke ....😢😢😢😢😢😢😢trust me mai vapas chalu karne wala tha magar sir aaj ka aapka video dekh kar ek nai energy aa gayi cigarette quite karne ke liye
....thanx sir 😢😢😢😢😢
All the best bro ✊ ✊
Good work bro🤘
Mujhe 6 saal ho chuke h..
@@priyanshukatyan9075 thanks bhai
@@abhijeetsingh9977 thanks bhai
I watched this video now And I'm quiting smoking from right now. Insha-allah 😇
I smoke 4-5 packs of cigarette a day since 2017...Since 2 days I didn't smoked and will be smoke-free In sha Allah
Can u please share ur feelings after quitting a cigarette on day 2...
Very nice video young man like you doing very good advice to all
I was a chainsmoker,, but I withdrawl smoking within.. 1-2 days..... Just to control the tolerance.. And.. We should be always busy.. Then only our mind will be Positive... Live free...😎
Aurat aur cig woh kaise ji ?
Bohat achi vedio ALLAH bless you
Thank You so much for this video
Bohut achea suggestion diyea ap na
Your type of persons are wondeful for this life.... Thnx to tell this everyone and me too..... Thank you for your precious time to make this kind of beautiful and needy video for a healthy human body. Love you bro....🕉️🗻⛰️🌲🌳🔱
gaurav's also inspired from the book "The power of habits". Thumbs up👍 man, keep it up
Thanx bhai..mast gyaan 👍👍
Shabash GORUV 👍👏