13 Years of Chronic Hip Flexor/Groin Pain and Now This | Hyperarch Fascia Training Review

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  • Опубліковано 2 жов 2024

КОМЕНТАРІ • 4

  • @HyperarchFasciaTraining
    @HyperarchFasciaTraining  8 місяців тому +5

    Like and Subscribe to Become Fascia Driven and Glutes Dominant like the "Naturals" from Braaazzzilllll.

  • @Mksfitlife
    @Mksfitlife 7 місяців тому

    As a fitness girl I love this content and it’s very informative! It’s really hard to get over quad dominance especially for girls! More girls need to focus on their fascia all along

  • @IsoStatix
    @IsoStatix 8 місяців тому

    Can you still build a good physique and lean mass when doing this HFT training?

  • @ujwal.s.4233
    @ujwal.s.4233 8 місяців тому

    Coach how does active tendons in feet , and glute dominance related