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Like and Subscribe to Become Fascia Driven and Glutes Dominant like the "Naturals" from Braaazzzilllll.
As a fitness girl I love this content and it’s very informative! It’s really hard to get over quad dominance especially for girls! More girls need to focus on their fascia all along
Can you still build a good physique and lean mass when doing this HFT training?
Coach how does active tendons in feet , and glute dominance related
Like and Subscribe to Become Fascia Driven and Glutes Dominant like the "Naturals" from Braaazzzilllll.
As a fitness girl I love this content and it’s very informative! It’s really hard to get over quad dominance especially for girls! More girls need to focus on their fascia all along
Can you still build a good physique and lean mass when doing this HFT training?
Coach how does active tendons in feet , and glute dominance related