30 Minutes Daily Yoga Routine For Beginners | Sukshma Vyayam | Joints Workout |

30 Minutes Daily Yoga Routine For Beginners | Sukshma Vyayam | Joints Workout
In this video I am sharing 30 minutes daily Yoga routine which you can do at home. This video is focused on opening the joints and channelising the energy flow towards the productivity and abundance life. This video is not just only for watch but to follow along.
I have explained detailed work with joints and internal organs. If you do this routine, daily, your all joints and all the organs of the body will function perfectly.
This routine is also recommended for regular practitioners to take care of the joints and improve the energy flow for advance Asana .
You can join our regular morning classes for healthy day. First week of every months, we start online yoga classes with our yoga experts. You can choose the slots and start your journey.
👉 05:30am
👉06:30am
👉10:30 am
👉06:00 pm
For booking you can click the link and start your journey today. 👇
www.yogavidyaschool.com/onlin...
🧘‍♀️ if you want to make Yoga as a profession, you can join our teachers training course in Rishikesh India, Bali, Indonesia👇
www.yogavidyaschool.com/200-h...
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You can now join our morning yoga sadhna at 06:30 am
Welcome to our UA-cam channel -
🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga
🧘🏿‍♂️Contact : [phone] ( school whats app )
🧘🏿‍♂️Read my blogs for yogic knowledge
www.yogavidyaschool.com/blogs
you can subscribe the channel for free yoga video every week
👉 / @prashantjyoga
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🙏🏻If you like the information dont forget to like, share and subscribe the channel

[@taheram1629]

It’s very interesting, as a beginner I still can’t do some of the movements but I have to do this everyday to achieve my goals, thank you very much for this

[@captainamericaamerica8090]

Thanks. We need more beginners lessons

[@nadeegunawardena4211]

Thanks. Very good session

[@nandinikorke4440]

Thanks very nice session🎉

[@sharanyashetty5183]

Thank you. very nice session 🙏

[@sheelaluckraz2326]

You are a superb teacher. God bless u

[@vara1499]

Sir, you are making things easy for us to follow. Thank you.

[@indusharma6121]

Love the way you teach- it’s very effective. Thank you

[@susilaganesan3654]

Excellent start to my day. God bless you MasterJi

[@sangeetasetia5186]

धन्यवाद प्रशांत जी 🙏🏻

[@anashappydays]

Wonderful. Thank you so much for sharing ❤

[@deepthisingoor1671]

Loved your video! I did feel the difference. Thank you so much much. Can you please post more 30mins video like this. Thank you!

[@shakunthalasudarshan1293]

Very nicely explained & demonstrated. Thank you

[@kanakadurgaraoalapati5061]

TQ very good guidence guruji

[@anuchar9385]

Excellent tutorial video guruji

[@sarita5702]

Wonderful session. Feeling relaxed after doing this. Thanks.

[@anonymous04925]

We need more sessions for regular yogis / intermidiates too! Thanks.

[@MrAngelino999]

great! very important and easy

[@pinkychopra9444]

This is excellent . Loved it and following everyday

[@ruthbrunotte385]

that was wonderful, thank you very much.

[@Yogafaujiustad]

Bahot badiya guru ji 🙏

[@sandhyanambiar5286]

So calm and serene practice.Loved it. I am gonna do this everyday after Suryanamaskar. Thank you.🙏

[@pendomojaxkalibre5686]

Thank you Prashantji
🙏💜🙏

[@rangamanirao7276]

Thanks very nice session

[@indraseegobin249]

Really simple yet effective.Keep up the great work❤

[@npnpnp858]

Thank you, this was a great experience

[@rashmibhargava5490]

Loved your video
Thanks a lot ☺️

[@DhyanaaWithSaumya]

Truly wonderful classes. Love how authentic they are :)

[@DanieleGarola]

Thank you for the teachings 🙏🕉️

[@HellenIkwap]

Thank you sir for the yoga so helpful 🙏

[@chanabasappasy2617]

Love you Thank you very much and grateful for the video

[@poonam549]

Thank you so much
Love the way you explain

[@SakatarSingh-ls4np]

❤❤❤❤❤ guru ji thanks for information

[@user-im5rq1sb2n]

Thank u … was lovely with proper breathing explanation

[@sats8409]

God bless u ..Giving u all health,wealth,joy forever❤

[@geethasukumar7262]

Thank you.God bless

[@Jogeshree]

Thank you sir❤really helpful❤

[@dhivyasathish4539]

Need more videos like this

[@bkharshn]

You are a Great teacher!!!

[@neenarai6642]

Really you are great yoga teacher

[@minichowdary]

Thanks sir am really waiting for this video thank you for uploading,,🙏

[@afsanehkalali9185]

Thank you it was great

[@priti6655]

Wonderful session

[@rajinderkaursaini1712]

🎉 thanks 🙏👍 sir ji

[@rangamanirao7276]

Iam a very big fan of you
You explain so clearly that doubts don’t come🙏🙏

[@siddh9126]

Great stretches.I believe sukshma yoga combined with walks is an excellent way to lose weight.

[@sachinkmrprajapati223]

Thank you so much Guruji,🙏🙏 You are superb ❤️❤️ i wanna to meet you in future 🙏

[@suganyaramachandran5758]

Thank you so much! So calming and relaxing after doing these !

[@meenadesai9220]

Thank u so much for wonderful sukshm kriya

[@taraparmar8052]

Thank you sir i was wonderful ❤ god bless you

[@panthirigesomawathi9145]

ඔබතුමා කරන මෙහෙවරට හිසනමා ආචාර කරමි ඔබතුමා මගේ යෝග ගුරුවරයාය pranam guruji!

[@rajeshdhumal7257]

Thank you so much Sir

[@deepagaikwad2858]

Thanks 🙏

[@leelamahalingam3220]

This exercise very useful us.
Vazhga valamudan.

[@jessicasteenbergen6554]

Thank you, i just found your channel today and already learned about mudras and now this.
I am very grateful
Greetings from the Netherlands

[@deepagaikwad2858]

Thankyou sir

[@shobhanavinjain4456]

Excellent job 🎉🎉

[@bshariharan]

Very clearly explained

[@deepagaikwad2858]

Thankyou so much

[@veerapaneniudayalakshmi4731]

🙏🏻🙏🏻🙏🏻Tq so much

[@conniecasas4955]

Gracias !

[@monicakapoor2431]

Wonderful Session 👌👌🥰🥰

[@user-op7qj2os1o]

Edtajuna...I like watching your video at the same time doing what you do. I feel my joints crackling but I feel good and relax.Thank you...

[@prakashbondre4296]

Thank you

[@Jogeshree]

Thank you sir❤

[@kbvvl3186]

Thank you so much greetings from the Netherlands

[@sajinarajgopal5216]

Thanku you sir

[@shanmugapriyarajarathinam645]

Please do more such sequences for daily practice

[@xuxabelle1524]

AMAZING ❤

[@atlurianitha]

We need more sessions for daily practice.

[@deepagaikwad2858]

Thankyou

[@ewtube1515]

This is so helpful. Thank you for clear explanations. Could you post yoga to strengthen throat and neck for sleep apnea.

[@carolinaxox]

Thank you 🙏🏼

[@mysattvikplate1737]

Feeling so relaxed the tightness in my right shoulder is so much better , will do this everyday !

[@maythandarmyint9319]

Thanks

[@deepagaikwad2858]

Thankyou so much
I am improving with my joints

[@deepagaikwad2858]

Thankyou,there is improvement

[@gladysquinones4220]

Thank you Master

[@mauryagupta6024]

Thank you very very much. This is what I looked for, an easy yoga which I can practice daily. It's easy to follow. The difficult part for me is only when I have to raise my body and legs and form V sign. The rest is easy.

[@MaiVictoria]

My Teacher ❤❤❤

[@RitimuktaDas]

Thanx a lot. I had sever stiffness in my knee after doing these asanas I am completely relieved from that pain. Now I can fold my knee. It’s so relaxing
Thanx🙏🏻

[@dr.ratna.talvekarambrosiat8701]

Thanx

[@RamamoorthyVegi-rq4ue]

Tanks sir

[@artheebennie968]

Thank u

[@beenaramesh4579]

Did yoga with this video. Thank you

[@joyjoy-mh9mn]

Working nicely I tried

[@krishnamurthyn467]

Thank you so much sir you are doing great job 🙏i am doing pranayama daily and also start yoga from tomorrow this video's are guided practice for us thank you sooo much for your efforts sir

[@elizabethcumberbatch227]

I really would love to practice with you but my knees don't allow the movements you are showing but you are a good teacher you are very clear and I like the way you actually do both side most instructors tell you to do the other side but they don't and they move on to the next movement you are a GREAT TEACHER I can tell you care and want us to learn the things you are teaching Thank You

[@jungkookiewifeu5118]

I literally summoned you n manifestated this 😩

[@gschawla7116]

nice video

[@raghavendragouda343]

Very Nice

[@mstraveldiaries1891]

Please do 30 minutes complete yoga sequence for intermediate level that covers the whole body for people who are pressed with time. Thanks

[@jayantbhatt007]

Thank you Prashant sir 😁

[@masyitahameera2896]

I'm a new subscriber and just finished doing this💕

[@vladepejcinovski8525]

🇲🇰Thank you Sir, for these very good and useful exercises that help me a lot,I am 66 years and I feel as if I am50 year old,Be blessed.❤❤❤

[@miriambringhurst4368]

Thank you for teaching this! It's awesome! My join gets so stiff as I get older, I'm so slow to fallow you
I'll practice every day, and I hope I can become as loose as you are
I'm 65 years old

[@santhasantha9065]

Thank you very much sir,for I find tis practice is useful to me.tq .🙏🥰

[@santhasantha9065]

Thank you.🙏.May god bless u always in yr undertakings.🙏

[@jyotiamin826]

Thank you 🙏🏽🙏🏽for this Wonderful routine for beginners.,However the ads disturbs the practice.hope that can be resolved.

[@PatriciaCox-wn1jc]

👍🏻 😊

[@gourabchakraborty6250]

Please make a video on dhanurasana.

[@surindersehgal9791]

I saw your video very late thank tou achiyar ji

[@silvanaappels238]

Thank you so much for this exercise, my joins and muscles need to come in the right length and shape to allow my joints to be in the right line (joint and muscles are twisted in feet, legs and knees) before I can learn to do yoga positionering without injuries 🙏 Namaste

[@RH-vl9hx]

You are an excellent teacher. Thank you for all the knowledge you are sharing. I am a 61 year old woman. Can you pl make a video for senior citizens? Thanks

[@beenamuralidhar8020]

Guruji, can u make one vedio for Osteoarthritis pls