Easy and Healthy Sheet Pan Chicken and Veggies
Вставка
- Опубліковано 14 бер 2020
- Simple no fuss sheet pan chicken and veggies with garlic and oregano. Takes one pan and 20 minutes!
👉 FULL RECIPE: bit.ly/TMD-Sheet-Pan-Chicken
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👉 MEDITERRANEAN SPICES: bit.ly/TMD-Spices
👉 GREEK OLIVE OIL: bit.ly/Private-Reserve-EVOO
INGREDIENTS:
🔹 2 medium zucchini (about 11 oz), halved length-wise then sliced into half moons
🔹 1 large red pepper, cored, cut into chunks
🔹 1 red onion, cut into chunks
🔹 9 oz baby broccoli, trimmed and cut into pieces of equal size
🔹 3 lb boneless chicken breast, cut into bite-size pieces
🔹 5 garlic cloves, minced
🔹 Kosher salt and black pepper
🔹 2 tsp dry oregano
🔹 1 tsp paprika
🔹 1 tsp coriander
🔹 1 lemon, zested and juiced
🔹 1 tsp white vinegar
🔹 Extra virgin olive oil (Private Reserve)
Oh my goodness! This was so good!
I used two chicken thighs for my wife and me. We still had leftovers enough for one for lunch. I arm wrestled her for it. Absolutely delicious! I've been cooking many of your recipes and found all of them scrumptious and surprisingly low calorie.
This has quickly become my go to recipe what I want chicken and vegetables thanks again for posting it
This was awesome, quick - it is bursting with flavor and the chicken is moist and tasty. Just add olive oil and cut chicken to a ziplock bag and rub the oil in the chicken leave in bag until all veggies are cut. Your food is amazing. Love love love
I just made this and it was very good. We like spicy so I added serrano’s and red pepper flakes. We also had sliced tomatoes with olive oil, balsamic vinegar and feta cheese.
Sounds amazing!!
Looks amazing👍🤩 ,love to add pumpkin in it too
Making this for dinner tonight thank you
I made your recipe tonight and it was absolutely delicious! Thank you! However why temperature to you cook use?
This is my first time in your channel. I loved your recipe. I am new to Mediterranean dishes and needed to know the temperature to set the oven at and the time cooking. I don’t see where you mentioned that. Thank you for this awesome recipe, anyway!
The recipe is linked in the video description. The recipe says 400F for 20 min (or until chicken is fully cooked).
What temperature?
Thank you! I added chorizo, sweet bell pepper, aubergine and courgette, added to olive oil pepper paste and tomato paste, it turned out delicious! Had it 2 days in a row 🫣😝
Yum!! I am so glad you enjoyed it!
Yum looks delicious i am making this soon will make this with few subs drooling over my samsung galaxy j4 love your recipes making me hungry Thanks Ramya
Thanks Ramya!
I made this tonight I added both yellow squash and zucchini it came out really amazing I let it cook a little longer for the vegetable would be a little softer
Even my very picky pitbull queen Lilly who usually reacts to my cook like Gordon Ramsay enjoyed it
Thank you
So glad!
❤️
Thanks, Sandy!
Can u please tell the temperature and oven grill
Oven temperature? Thanks.
What kind of sheet pan are you using?
Sorry. Everything looks great,
but how hot the oven ? Thanks
Is there any substitution for the coriander I don't have any on hand but wanna do this tonight?
You can change up the spices here, Sylvia. You can do more oregano and paprika, use a little cumin, or something else that you like
The Mediterranean Dish oh thank you I haven't used coriander before didn't know if it had a certain flavor 👍🏻
Does anyone know what kind of camera she uses 😍😍😍
We add halved Brussels Sprouts and whole cherry tomatoes
How hot was the oven?
400 degrees F
Can I add cherry tomatoes??
Absolutely!
Not sure why, but I am watching with captions on and the captions seem to be for the baked eggs video.
I am so sorry! We just replaced the file with the correct one. Thanks so much for letting us know!
350 degrees?
400 degrees according to the print directions
Yep! 400 degrees :)
I hate white chicken meat. Can I substitute thigh meat ?
Whoa wait, there is food in this video? I was so mesmerized and distracted by beauty..
You must be new to this channel. Or not really. I’m mesmerized EVERY single video. ❤️
You have vinegar in your ingredients but I didn’t see you use it
# of calories in one serving
Why do American folk always use kosher salt........I mean, why does salt always have to be kosher, we are not all jewish after all.