This week we bring you a ketofied version of the Grand Daddy of all Casseroles the Tuna Casserole, but of course we made it Keto and Low Carb safe. Tuna Casseroles go way back to the 1930's, and is a classic dish, we ketofied it using better ingredients to make it keto and low carb friendly. This is a simple recipe, and taste better the longer it sits, this is one of those recipes that the whole family might enjoy. Get the full recipe and MACROS @ www.cjsketokitchen.com/keto-tuna-casserole/
This recipe is delicious!! I made it with some zucchini cut into linguine noodles and also 2 cans of drained green beans. It turned out really good & we prefer this recipe over the old pasta way!!
CJ you crack me up every time u do the taste test! Such dry comedy lol!! Love you guys and of course will be trying this as well it looks so delicious, as does all ur food. Thanks so much for all you do for us. 😊❤️
I made this last night. First of all it's fast prep time (that's a win) and second, I did not expect it to be soooooo Good!!! Mouth alert goodness coming in!!
I went back awhile to check out your tuna casserole. I'm always pleased that you are just a regular family and that your oven is not spotless like some cooks have. That's a good thing in my book. Thanks for all your great recipes. I've made many of them. And I'm an eyeball measuring person too. I'm keto for 4+ yrs now. Had great success losing weight, getting off meds and generally feeling better. And your meals have helped tremendously. Keep em coming!
So instead of zoodles I used green beans. And for the topping I used panko pork rinds, grated Parmesan cheese and the butter. It was satisfying for me and tasty.
Looks very delicious. I may use crushed pork rinds for the topping. I have used Frenches crispy onions before which are delicious for one serving, but the carbs can add up if you have extra. I liked your additional step of celery, muahrooms and onions. I can't wait to try this. Thank you CJ and Sarah for another great recipe.
I like that you give the size of pan used and that you give such clear directions. I am glad you use a spatula rather than banging on the edge of the dish. for convenience I usually mix everything up in my larger bowl with the sauce. I love the topping directions.
Count me in! Subscribed! Thanks for the easy recipe, I'll use canned greens and frozen broccoli instead. It's what I have in the pantry and fridge. Again thanks for the easy recipe 😊
I made chicken enchiladas...it was very yummy n my family loved it...I used ricotta cheese n sour cream instead of cream cheese...n also I used some vinegar green chilies n seasoning...my family loved it...Thanks for showing lots variations of recipes..
thank you I have been looking for a keto casserole and this on sounds great. By the way you two are such a great couple. Love your videos. Thanks again :-)
I am super busy right now with trying to finish outdoor projects before frostc& snow arrive. But I am excitedly looking forward to trying many of your recipes as keto casseroles are EXACTLY what I need to make this lifestyle realistic to maintain.. so grateful to you.
I love your channel! I have been on keto for 2 months now and it is great to have some wonderful recipes to make it more family friendly and sustainable. Thank you for sharing!
I know this is an old recipe post, but i am allergic to any type of seafood, including tuna, so I put can chicken in place of the tuna! I loved the taste of the zucchini noodles! Another great dinner hit! Thank you!
Wow, this looks so yummy ,me and my boys love tuna casserole and this is more healthy .I love the breadcrumb tip at the end, going to have to get the gadget to do the noodles and make this one. ...Greetings from Cornwall England
I am never hungry until I watch your videos and then I watch and feel like I'm starving and I swear I can smell what you're cooking. I want to go make it but it4:30 In the morning and my family wouldn't appreciate me cooking now. I just love you so much can't wait for the next video.
Seeing where you make a lot of casseroles and I saw you using mayonnaise, please check out Vegenaise. The one with the green lid. Its usually in the refrigerator section. The green lid is soy-free and sugar-free, I love it.
I made this for the second time - turned out delicious of course. I used quite a variety of vegies. Thank you again! Next I want to try the brownie bites recipe you just put out.
Another great keto recipe...this was always one of my childhood favorite dishes...so much so, I used to request it from my Mom on my birthday! Thanks for bringing this dish back into my life! You’re the greatest! 💖
I am definitely going to try this but I am going to make one change. Instead of Almond flour for the topping I am going to use pork rinds and cheese. Cannot wait!
YAY! I was the 700th LIKE! How lucky is that? Oh, not as lucky as 777th but I greatly appreciate the thought and work you put into the keto lifestyle, Sara! CJ is a lucky guy, I wish my husband would do keto with me - he really needs it but he's not giving up his beer for anything 😩
Love love love casseroles. Cooking keto is different from regular cooking or baking so anytime you can make a meal in one dish I think its ideal. It's much quicker and easier than trying to cook a full course meal with keto. So casseroles Sarah are always a win win for me!! I look forward to many many more in the future !! You should make up a keto casserole recipe book! I think it would be a great investment for you guys!
Yes, it does a nice job replacing condensed soup, and you can seasonings it so many ways. Thanks so much for watching and commenting. Have a great day 😁
Go to the Dollar Tree and the have ceramic sign that says... Queen of everything to put in your kitchen lol. I am going to try this maybe next month with broccoli. I have cans of chicken if I don’t make a pizza with I might try it that way also. TFS
Wow!! One heck of a mixer. 😄. This is fantastic recipe. This looks so delicious. Cannot wait to try. Sara your so creative. Thank you for sharing. Love Tamson. Sara I think you need a tiara.
This looked very yummy. Sometimes I need to try other things because I get stuck in a meat and greens rut.l enjoy your history blurbs prior to making a recipe. I enjoy CJ 's taste test. I made your cheese cake recently but used Keto cranberry sauce instead of the blue berry sauce just because they were what I had and I loved it. Thank you for your posts.
Thanks Anne, I love information. CJ does a great job, and most of his work goes on behind the camera with the editing process. I made a cranberry orange cheesecake for thanksgiving and everyone flipped out, it’s CJ’s favorite to date. We’ll probably be doing that on our channel in the future. Thank you for watching and commenting 😊💞
Ok so I fl off the keto wagon and it been hard . But tonight I tried this and this is the best thing I have ever tasted so good. I did change from useing reegular mayo I use sir kingston because it has no biggie oil which kicks me out of keto and I use just pork rinds instead of almond flour it effects my keto not sure why but other then that. So good so good. My side was green beans. But AA on this one. I hope more people get to view your videos it is a hidden gem.
I'm late to the party again! 🤣 I'm going to make this today for Ash Wenesday! (But I will be using shiratake noodles because that's what I have.) Thank you! ❤️ ✝️
Omg, I just made this. Love, Love!!! I substituted cauliflower rice for the celery , only because I didn't have any. I also used Miracle Noodle Shirataki instead of Zoodles and it came out great!! Thanks so much for sharing this recipe and all the others. CJ is so silly when it is tasting time.. So, proud of both of you for losing all that weight. I have 60 pounds to go. You both look great and I bet you feel good too! Keep those recipes coming!!
Thank you for a great casserole! The hubs was bemoaning his loss of tuna casserole just the other day :) On 7:22 on your video there is a terrific audio breakdown you might want to take a gander at. Just an FYI
Sarah, you are so intelligent and well spoken...do you by any chance happen to be an educator? I just found your your channel and have been binge-watching your videos ever since! Thank you for bringing us such great content!
This week we bring you a ketofied version of the Grand Daddy of all Casseroles the Tuna Casserole, but of course we made it Keto and Low Carb safe. Tuna Casseroles go way back to the 1930's, and is a classic dish, we ketofied it using better ingredients to make it keto and low carb friendly. This is a simple recipe, and taste better the longer it sits, this is one of those recipes that the whole family might enjoy.
Get the full recipe and MACROS @
www.cjsketokitchen.com/keto-tuna-casserole/
I’m trying this recipe with 2 cans of french cut green beans instead of zoodles
Thanks for another awesome casserole guys!
Jen-Jen how did the casserole turn out with French cut green beans?
Candice DeYoung delicious!
This recipe is delicious!! I made it with some zucchini cut into linguine noodles and also 2 cans of drained green beans. It turned out really good & we prefer this recipe over the old pasta way!!
I made this Sunday. I could not lay my hands on zoodles so I used french green beans instead. It was delicious! Thanks!
Is CJ always so energetic? Lol. Its like youve interrupted him to take the taste test.
CJ has a dry sense of humor that not everyone understands 🤣 But he’s the perfect foil for me.... Thanks for watching 😊
I liked his comment about how it will taste better after time. I was expecting a frying pan to his face after that!! 😆
And always so "excited". LOL
Thank you so much I used to love tuna casserole !
Now can have it again 😊😁🥒🇦🇺
Thanks for the tip on sweating the zoodles! I will use that in the future.
It really makes a huge difference Linda! Have a great weekend 😊💞
CJ you crack me up every time u do the taste test! Such dry comedy lol!! Love you guys and of course will be trying this as well it looks so delicious, as does all ur food. Thanks so much for all you do for us. 😊❤️
Thank you Donna, it’s hard work! Thanks for your appreciation 💓 Have a great weekend 😁
I made this last night. First of all it's fast prep time
(that's a win) and second, I did not expect it to be soooooo Good!!! Mouth alert goodness coming in!!
Yay!🙌🏼
So glad you enjoyed it 😊
I went back awhile to check out your tuna casserole. I'm always pleased that you are just a regular family and that your oven is not spotless like some cooks have. That's a good thing in my book. Thanks for all your great recipes. I've made many of them. And I'm an eyeball measuring person too. I'm keto for 4+ yrs now. Had great success losing weight, getting off meds and generally feeling better. And your meals have helped tremendously. Keep em coming!
Thanks Nancy! You should never trust a too clean cook🤣👍🏼
So instead of zoodles I used green beans. And for the topping I used panko pork rinds, grated Parmesan cheese and the butter. It was satisfying for me and tasty.
Sounds delicious….do the carb counts change….green beans vs zucchini?
Looks very delicious. I may use crushed pork rinds for the topping. I have used Frenches crispy onions before which are delicious for one serving, but the carbs can add up if you have extra. I liked your additional step of celery, muahrooms and onions. I can't wait to try this. Thank you CJ and Sarah for another great recipe.
I made this for dinner tonight and was AMAZING! Thank you soooo much for the recipe!
Use a tea cloth. It's much better than paper towel.
I agree with you, you are the queen...of ALL things keto. I've been watch you for a while, great meals. You remind me so much of my mom.
Thanks ☺️
CJ's right, casseroles are better the next day! 🤣
Thank you!, Thank you!, Thank you!, for all the DELICIOUS RECIPES!!! ❄️🙏🎄☃️
Love this couple and their videos. So thorough and professional.
Thank you, Sarah! I'm going to do this. I love tuna casserole! It is one of the things I remember making in home ec! 😋
Definitely a casserole classic!👏🏼
I like that you give the size of pan used and that you give such clear directions. I am glad you use a spatula rather than banging on the edge of the dish. for convenience I usually mix everything up in my larger bowl with the sauce. I love the topping directions.
I mix in a large bowl sometimes too😊 I have a banging habit, but my Sweet CJ edits it out🤣 Thanks for watching. Have a great weekend 😁
Count me in! Subscribed! Thanks for the easy recipe, I'll use canned greens and frozen broccoli instead. It's what I have in the pantry and fridge. Again thanks for the easy recipe 😊
Welcome to our channel Geneva!😊
This looks really good. I’m going to have to try this❤️🙏
I made chicken enchiladas...it was very yummy n my family loved it...I used ricotta cheese n sour cream instead of cream cheese...n also I used some vinegar green chilies n seasoning...my family loved it...Thanks for showing lots variations of recipes..
Great job Sarah!! Looks yummy!! Thanks to CJ for the taste test as well!!🥰😊
Thanks for watching Dawn💕
yay! Yes! You ARE the keto casserole Queen! I love this idea and cant wait to try it.
Why thank you!👸🏻👸🏻👸🏻👸🏻 Thanks for watching. Have a great weekend 😁
I just made this for the millionth time. Obviously I love it!
😆😆😆😆❤️❤️❤️❤️
Thank you so much Sarah.
Thanks for watching Pat💓
Looks good and easy!! I’m going to try it.
Cooking in a “real kitchen” with all the little mess we make when cooking, how refreshing! Thanks
Thanks for watching Monica❤️
I can't wait to try this recipe. Love love Tuna Casserole
You’re going to love it!😊
This s amazing!!! Loved it!!!
thank you I have been looking for a keto casserole and this on sounds great. By the way you two are such a great couple. Love your videos. Thanks again :-)
Yum! Added to my Keto recipes playlist for SURE! Thanks so much!
Thanks for watching Lori, have a great weekend 😊
Thank you guys. Awesome
I am super busy right now with trying to finish outdoor projects before frostc& snow arrive. But I am excitedly looking forward to trying many of your recipes as keto casseroles are EXACTLY what I need to make this lifestyle realistic to maintain.. so grateful to you.
💗💗💗💗💗💗💗
I love your channel! I have been on keto for 2 months now and it is great to have some wonderful recipes to make it more family friendly and sustainable. Thank you for sharing!
Thanks for watching. Congratulations on your success so far! Have a great weekend 😊
Thank you for bringing casseroles back into my life! It makes keto easier to stick with, so keep them coming!!
thanks so much! Be sure to check out our blog. We have many many casserole recipes. I’m known as the casserole queen 👸🏻
cjsketokitchen.com
It looks scrumptious! Thanks again. I really like all the meals and treats you prepare.
Thanks Terry!☺️
Wow!!!! Nice classic. As a kid did not care for this, excite to give this a try👍🏽TY
I know this is an old recipe post, but i am allergic to any type of seafood, including tuna, so I put can chicken in place of the tuna! I loved the taste of the zucchini noodles! Another great dinner hit! Thank you!
Awesome 👏🏻
Love your keto tuna casserole!!
Thanks William!😊
Thank you, my husband will be grateful for this.
Thanks for watching and commenting!😊
You fascinate me with your knowledge of cooking various recipes. Thanks again for sharing your expertise CJ's Casserole Queen!!
Thanks Ester 💕
Definately on the recipe list for next week. Tues fish dinner. Thanks
Hope you enjoy
Sara, I absolutely LOVE casseroles!! And you have got them down to a science! Keep them coming, please! 👌
Thanks so much! I do believe that I will 😂
Wow, this looks so yummy ,me and my boys love tuna casserole and this is more healthy .I love the breadcrumb tip at the end, going to have to get the gadget to do the noodles and make this one. ...Greetings from Cornwall England
Greetings! I love tuna too! Thanks for watching. ❤️❤️❤️
I love the CJ test portion of your videos!
Thanks so much 🙏🏻💓
This looks sooooooo good that I can't wait to try it!!
Love how you explain the origin of the dish!
Thanks so much! I’m an information nerd 🤓 😊
Absolutely delicious.
looks really good. Really appreciate the zoodle sweating tip😓
I am never hungry until I watch your videos and then I watch and feel like I'm starving and I swear I can smell what you're cooking. I want to go make it but it4:30 In the morning and my family wouldn't appreciate me cooking now. I just love you so much can't wait for the next video.
Thanks Irma. Love back! Have a fantastic weekend 😊💞
Does CJ ever smile? He always looks like he is in a bad mood! Love your recipes!
👏👏👏💖so excited to make this!! I miss tuna casserole!!
CJ's expressions kill me. LOL!
Thank you!
Hi CJ & Sarah!! Another Keto dish I can’t wait to try. My family will love this I know. Thanks & keep the great videos coming! 🥰👍🏻
Thank you Dawn! Have a great weekend!😊💞
What else can be used in place of the zoodles I don't care for them.
Looks amazing..Casseroles are awesome, in that, they allow for extra pre-made meals...YAY..!!
Yes! Casseroles are my favorite 😍 Thanks for watching 🌷🌷🌷🌷
CJ has an Awsome job 👍🏼👍🏼
I would rather cook than film, edit, and upload 😂
Yum! I love the idea of using almond flour and parmesan for bread crumbs! Genius! Thanks for sharing!
It makes a great breading for meat too👍🏻 Thanks for watching and commenting 😁
I grew up eating this! Loved it❤️ thanks for sharing 👍 always look forward to your videos ❤️
Me too! Thanks for watching Jennifer 😊💞
Seeing where you make a lot of casseroles and I saw you using mayonnaise, please check out Vegenaise. The one with the green lid. Its usually in the refrigerator section. The green lid is soy-free and sugar-free, I love it.
I made this for the second time - turned out delicious of course. I used quite a variety of vegies. Thank you again! Next I want to try the brownie bites recipe you just put out.
Awesome Cathryn! So glad you’re enjoying our content 😊
I haul you the Queen Of Keto Casseroles 👑 LOVE IT!
Thanks so much! Congrats on all your success, Have a great day!😊
You are the queen of casseroles !! Looks so Delicious!! Yum 😋
Another great keto recipe...this was always one of my childhood favorite dishes...so much so, I used to request it from my Mom on my birthday! Thanks for bringing this dish back into my life! You’re the greatest! 💖
Thanks Lori, it was my son’s favorite (he’s 21 now) when he was little....we love casseroles. Have a great weekend 😊💞
I am definitely going to try this but I am going to make one change. Instead of Almond flour for the topping I am going to use pork rinds and cheese. Cannot wait!
YAY! I was the 700th LIKE! How lucky is that? Oh, not as lucky as 777th but I greatly appreciate the thought and work you put into the keto lifestyle, Sara!
CJ is a lucky guy, I wish my husband would do keto with me - he really needs it but he's not giving up his beer for anything 😩
🤣🍻Thanks Fig 😊🎄
This looks delicious, and I am so missing tuna casserole. Hope to make this soon! Thanks!
Love love love casseroles. Cooking keto is different from regular cooking or baking so anytime you can make a meal in one dish I think its ideal. It's much quicker and easier than trying to cook a full course meal with keto. So casseroles Sarah are always a win win for me!! I look forward to many many more in the future !! You should make up a keto casserole recipe book! I think it would be a great investment for you guys!
Thanks so much Vickie, I’m a huge casserole fan as well! We are thinking of a cookbook in the future. Have an awesome weekend 😊
That sauce also looks very versatile
Yes, it does a nice job replacing condensed soup, and you can seasonings it so many ways. Thanks so much for watching and commenting. Have a great day 😁
wow!
Awesome zoodle tip to sweat them! I will definitely have to plan ahead so I can do this step.
It really does make a huge difference. Thanks for watching 😊
Looks terrific. Will definitely try. All ingredients in my pantry!
Thanks what so wonderful about casserole recipes🤣 Thanks for watching 😊
Can’t wait to makes this delicious looking recipe! Thank you!❤️
Thanks Matty!😊
Looks delish. I love to hear you talk.
Thank you Tammy, I love to talk, lol. Thanks for watching! Have a great weekend 😊💞
Go to the Dollar Tree and the have ceramic sign that says... Queen of everything to put in your kitchen lol. I am going to try this maybe next month with broccoli. I have cans of chicken if I don’t make a pizza with I might try it that way also. TFS
Thanks Christina 😁😂
I have to make this.
Very budget friendly.
Thanks Sarah! Jennifer 😄
Always been tuna lover
Thanks for watching Jennifer! Have a great weekend 😊😊
Tried your recipe today! It was great! Thx!
Thanks Michael!👍🏼👍🏼👍🏼
Wow!! One heck of a mixer. 😄. This is fantastic recipe. This looks so delicious. Cannot wait to try. Sara your so creative. Thank you for sharing. Love Tamson. Sara I think you need a tiara.
Thanks Tamson! I do too, and maybe a sash, lol. 👸🏻👸🏻👸🏻
@@cjsketokitchen Your a hoot!!! 😄. Love you though. Love Tamson. ( A sash with a fake fur collar).😂
Love that I have to try it and I think not only a T-shirt but a crown lol
Thanks Mary!🤣 👸🏻👸🏻👸🏻👸🏻
This looked very yummy. Sometimes I need to try other things because I get stuck in a meat and greens rut.l enjoy your history blurbs prior to making a recipe. I enjoy CJ 's taste test. I made your cheese cake recently but used Keto cranberry sauce instead of the blue berry sauce just because they were what I had and I loved it. Thank you for your posts.
Thanks Anne, I love information. CJ does a great job, and most of his work goes on behind the camera with the editing process. I made a cranberry orange cheesecake for thanksgiving and everyone flipped out, it’s CJ’s favorite to date. We’ll probably be doing that on our channel in the future. Thank you for watching and commenting 😊💞
Looking forward to trying this! I made your chicken parmigiana casserole a couple weeks ago. It was very good! 👍
Thanks Michelle! I hope you enjoy the tuna as well. Have a great weekend 😁
Gotta make this
Tuna Terrific. Mmmmmmmmm. Love Tamson
I would most likely use Konjac noodle and crushed pork rinds.
It's never a bad time to have a casserole 🤘
Totally agree!👍🏼
Ok so I fl off the keto wagon and it been hard . But tonight I tried this and this is the best thing I have ever tasted so good. I did change from useing reegular mayo I use sir kingston because it has no biggie oil which kicks me out of keto and I use just pork rinds instead of almond flour it effects my keto not sure why but other then that. So good so good. My side was green beans. But AA on this one. I hope more people get to view your videos it is a hidden gem.
Thanks Naomi! Glad you enjoyed it!😊😊😊
@@cjsketokitchen oh and the sweating tip, Game changer for real. You and your husband are sweet together congrats on your wedding
Thank you so much❣️❣️❣️
@@cjsketokitchen ❤️❤️
I'm late to the party again! 🤣 I'm going to make this today for Ash Wenesday! (But I will be using shiratake noodles because that's what I have.) Thank you! ❤️ ✝️
Yummy 😋
Omg, I just made this. Love, Love!!! I substituted cauliflower rice for the celery , only because I didn't have any. I also used Miracle Noodle Shirataki instead of Zoodles and it came out great!! Thanks so much for sharing this recipe and all the others. CJ is so silly when it is tasting time.. So, proud of both of you for losing all that weight. I have 60 pounds to go. You both look great and I bet you feel good too! Keep those recipes coming!!
Thanks so much for reporting back! Congratulations on your success with keto. We appreciate your support of our channel. 😁👍🏻💓
Never knew about the sweating tip! Love it, can't wait to try this recipe👍😀
It really makes a huge difference in preventing a watery casserole. Thanks for watching. 😁
Mmmmm i bet this is great
Looks so good. Thank you for sharing. Im subscribing now
Welcome to our channel!😊
Excellent recipe! Thank you! I just found your channel and subscribed. Hope you all have a great day!
Welcome to our channel! Have a great weekend 😊
Thank you for a great casserole! The hubs was bemoaning his loss of tuna casserole just the other day :) On 7:22 on your video there is a terrific audio breakdown you might want to take a gander at. Just an FYI
Thanks LynAnne for heads up. Not sure if we can edit once we’ve uploaded. I’ll have watch that, because in editing software it’s fine 👍🏽
Good cook Doris🤗
Sarah, you are so intelligent and well spoken...do you by any chance happen to be an educator? I just found your your channel and have been binge-watching your videos ever since! Thank you for bringing us such great content!
Welcome to our keto family Pamela! No, not an educator...just a know-it-all(😉) and a mom of small children. Thanks for watching and commenting 😁💓
Im gonna use the veg but also add shiritaki/konjac noodles
We are coming up to Australia 🇦🇺 Day, that’s going to be hard 😆
You can do it Cherie! Enjoy your holiday 😊
I love your hair!
I want to apply to be a taste tester!!!! LOL I think I would love this kind of meal!
Lol, come on over, Deb 🤣😊
Definitely going to make this! Thnx :)
me too!