PSYCHOLOGIST EXPLAINS: Getting Out of a Rut

Do you ever do the same thing over and over again and wonder why? Do you find your thoughts going into the same places over and over? You may be stuck in a rut. So what do you do? Dig some new trenches and see what happens!
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[@JaspalSingh-wn4fh]

Definitely in line with Asian way of living, very helpful😊

[@GenomulUman]

"Can you feel that trenchy goodness?"
Nice video, thanks!

[@SkylinePsychology]

Thank you :D