DHABAR XANUUNKA SABABO BADAN AYUU KU YIMAADAA IYO SIDA LOO DARYEELO!

#adigaisahaaw

[@fartuunmohamed1062]

Maasha allah Allah ha kuu siyaadiyo cilmigaada iyo aqligaada walaashey

[@adigaisahaaw]

Mahadsanid walaal!

[@maryamhassan8093]

Jazakalahu qeyran

[@halimam.7359]

Jazakallahu kheyr Naciima

[@جميلةجبريل]

Mahadsanid wllshey kuwa ku faaido Allah naga dhigo

[@HamdiWarsame-c4i]

Thanks sister odaygaya ayaa 2ba bilod ka hor jimicsi qaldan sameyay waxa goay xidido yaryar hada wuxu jifaa dhaqtar jarmal kuyala walina wuxanun sanyahay

[@user-hl7mh2pu2j]

Mahad said abaayo

[@halimahajji5201]

Asc walal macan alaha kuxifteye fiminada ma iso sawirikarta

[@kaltunahmed3518]

Walalo aniga ruga muruqa kahoseya aya ixanuna mudo bila dhakhtarkan tago kinka romatisanka aya layqoray imimu caawin hada dhabarka aad ixanununaya wallhay shugran wallo❤

[@Kaafiabdiraxman]

Drs qeer alle haku siiyo halmid ayaan ku weydinayaa wiil dhalin yaro ayaan ahay 25 jir cml dhabar xanuun ayaa idilay hosbitaal kasta waan aday xaga sariirta xataa waa isku dhib qabnaa bal maanta waan barooneen donaa vitamin b complex i.a 😢hospital walbo oo ku yaalo dalka qatar🇶🇦 raajito xataa wa is saaray lafaha wee cafimaad qabaan ayeey i dheheen marka dhabar dhanar u jiifo olol xabad xabad ayaa u jiiftaa😢

[@Hika-r8c]

abayo irbada nerboyonta loyaqan ee nerfaha Loqato ma faytaminba mise wa xanun babiye wayo dhabarka ixanuna irbadasa la iso qoray waxa kuqoran vitamin B1B2B6B12

[@bishaaromaxamuud1302]

1) markaad dhulka wax kaqadeyso hafoorarsan
2) jiim dhabarka ah samee
3) markaad fadhisaneyso dhabarkaaga hatognaado

[@seasead2868]

Naciimo cilamiga alaha ku siyadiiyo

[@Asha-rv9ti]

Abaayo sabaralina maxa waye

[@dahaboosman1228]

Manshaallah nacimo kheyr alah ku siyo walaashay

[@adigaisahaaw]

Dahabo shukran walaal!

[@Simran_ashokAshok]

Thanks dear somalida aad bey ubahanyihin qof vitamins ukala sheego. Shaqo fiican baad uhaysaa somalida masha Allah keep doing the great job sis❤

[@aminamaya6788]

Illahay cimrigaaga caafimaad ha kuugu dheeraayo

[@aminamohamed5568]

Khayr fara badan Allah ha ku siiyo walaal

[@XawoMaxamedCabdi]

Asc naciimo aad baan kusalaamaya Walsham walaalay waxan Raba in an kuwaydiyo B kombalis mala qaadan karaa feerada iyo D faytamin inaad iisoo jawabtan rajaynaya abayo

[@istaahilahmed4259]

Waxaa I xanuunaa mudo dheer cixanuun dhanka bidaxa dhan dhabarka sinta ah

[@fufugdgfgy5104]

Asc abyo nabarka lakaa heli karaa inaa kula soo xariir aan rabaa qeer alha ku siiyo

[@halimomohamed5858]

Thank you, walaashey
Keyr Allah haku siiyo

[@istaahilahmed4259]

Asc

[@MohamudHassanAli-bd5bu]

Walaal Naciimo waxaan kaa codsanayaa muuqaalkasto aad soo dhigtid hadii uu jiromujqaal la xiriira fadlan shaashada noosoo saar ciwaankiisa si ay ufududaato raadintiis mahadsanid

[@libanleo1376]

Lambarkaga xage ka hela wllo

[@kayfmohamed565]

Vitamins ka inay muhiim yihiin dhawaan baa ogaaday wayo mudo 8 sano waxaa ixanuunayay korka lugaha dhabarka waxaa iga yaabiyay xili walba waxaa isku arkaa cago xanuun waagii hore cagta dhulka ma dhigi jirin xanuun darteed lacagtaan helo ama shaqeeyo dhaqtar iyo quraan saar baa ku dhameeyay dadku way kula yaabayaan hadaa tiraa cagaha iyo jilbahaa ixanuuni ama dhabarka yaab oo ma islaan duqaa tahay ! hada waxaa bilaabay Vtmn D iyo Calcium insha allah inaa wadaa rabaa wayo qorax ma arko mar walba gurigaa ku jiraa

[@baxsanmaxamud8227]

Asc xabbti waxad kaso hadashaa waxa loo yaqaano bog dilaaca ama ganac dilaaca wa mahasan tahay abayo

[@RuunAbdullahi-rz9qo]

Asc abayo anigay ixanunta ilasinta barida

[@fadumomohmmed7204]

Jazaka lah kher xabibti

[@fadumahasan1080]

Asc xabiti saxibtey baa dhabaka aad ugu xanusan waa diray aad iyo baan uga naxay waa qof culus oo dheer mesanked waa masha allah

[@FaisaAAhmed]

Masha allha shukarn abayo

[@amnahaji1769]

Masha Allah Allah hooyo mcaan wad.mahad.sanid❤❤❤❤

[@amnahaji1769]

Qof uur leh.macunikaraa❤❤❤❤❤walaashey

[@khadijahaaji6683]

Maashaa Allah mahad sanid. ❤❤❤❤❤

[@kherjecel1705]

Asc drs naciima aniga uur 5bil leeyaha dhabarkana aad ayuw ii xanuunaa una badan dhinaca midig markaan dhalana wuuba iga sii daraa illaa 20beri makey umashada gaarto uw wax yer iiyara roonaadaa illaa lugta waaye xanuun keyga maxaan sameeyaa pls iisoo jawaa abaalkaaga jana allahakadhigee 🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲

[@nasraarale6253]

Use vitamin B6B12

[@user-tx9de8qe7x]

Mahad sanid

[@hamdixiischannel1482]

Naima Abayo Aniga L5 S1 ayaa leyga haayaa 2020 ayaa disk herniation iiga dhacay kadib dhow mar aan MRI ley saray is ilaalis lee la ii qoray hada 2024 bilawgiisi ayaa MRI isisaray waxa ley dhahay Disk dehydration ayey isku badashay ha qaadin wax 2kg ka badan , iyo is ilaalis lee Dv waa isticmaalaa iyo B complex maba daayo labadaas .

[@myn9127]

Hada abayo setahy Amiga saas cmal ah hada sr that

[@myn9127]

Hada setahy

[@hamdixiischannel1482]

@@myn9127 alx wa ronahay