Thank you! Looking forward to having fun and accomplishing something good this year even though idk what that fun and accomplishment might be! I'll be rooting for you this year in whatever you decide to do!
Becki, congratulations on reaching goals in 2023. Completely understand taking a break from the steps challenge . I am a emotional eater too. Sounds like you have wonderful plans and goals for this year!!! ❤️🥰
Thank you! Part of me really wanted to but I knew I could easily stress out about the numbers and letting my team down instead of focusing on an amount that was right for me each day that didn't have to be a bigger number I'm used to. Emotional eating is hard. Food addiction is hard hopefully one day I can maintain control of it. Good luck in the challenge and with all your 2024 goals!
Heyyyyyy Becki!!!! I'm so glad to see you!! What an incredible step goal!!!! What a wonderful way to keep your health on point! 💗💗 Not demonizing sweet foods has been a huge struggle for me - but I know it's possible and am looking forward to reaching that goal! Love and hugs!! 💖💖
Thank you! A healthy lifestyle looks different for everyone and for me its my relationship with that food that is at the core of my issues. I hope you are able to reach your goals in 2024.
I’m sitting out the steps too because even though my goal is high, I can’t reach it every day, and I’m ok with sacrificing steps as long as I’m getting my exercise minutes. (I didn’t want me team to suffer, but I’m doing my own steps challenge)
That's pretty much the reason I'm sitting out. Whenever I do the challenge I aim for a bigger amount and mentally feel like if I can't achieve that then it's better for me to have my individual goal and not put the pressure I will put on myself to get more steps when I know I need to take less some days which I feel better about when there isn't a team depending on me. Hope you are enjoying 2024 so far!
My relationship with food is why I'm in a continuous pattern of gaining and loosing. Somehow even though I think I have I've never fixed the real reason why even though u think I have when I've gotten lighter. I still have foods I feel I shouldn't eat because they aren't labled healthy and give them up mostly for awhile only to cycle back to them later on and then overuse them. I gotta fix the core problem and consume foods good for me whether it's a food that's labeled a certian way by society or a food that a certain "diet" allows or not. I hope you have had a great start to 2024!
Hello friend good afternoon my friend 👍👍👍👍❤❤❤❤🎉🎉🎉🎉🎉🎉
Congratulations on a successful 2023! I will for sure be here to see where 2024 takes you.
Thank you! Looking forward to having fun and accomplishing something good this year even though idk what that fun and accomplishment might be! I'll be rooting for you this year in whatever you decide to do!
Hey Beautiful Friend Congratulations 👏 Your Amazing Keep up the Amazing work ❤
Thank you. Hope you have an awesome 2024!
Becki, congratulations on reaching goals in 2023. Completely understand taking a break from the steps challenge . I am a emotional eater too. Sounds like you have wonderful plans and goals for this year!!! ❤️🥰
Thank you! Part of me really wanted to but I knew I could easily stress out about the numbers and letting my team down instead of focusing on an amount that was right for me each day that didn't have to be a bigger number I'm used to. Emotional eating is hard. Food addiction is hard hopefully one day I can maintain control of it. Good luck in the challenge and with all your 2024 goals!
Heyyyyyy Becki!!!! I'm so glad to see you!! What an incredible step goal!!!! What a wonderful way to keep your health on point! 💗💗 Not demonizing sweet foods has been a huge struggle for me - but I know it's possible and am looking forward to reaching that goal! Love and hugs!! 💖💖
Thank you! A healthy lifestyle looks different for everyone and for me its my relationship with that food that is at the core of my issues. I hope you are able to reach your goals in 2024.
I’m sitting out the steps too because even though my goal is high, I can’t reach it every day, and I’m ok with sacrificing steps as long as I’m getting my exercise minutes. (I didn’t want me team to suffer, but I’m doing my own steps challenge)
That's pretty much the reason I'm sitting out. Whenever I do the challenge I aim for a bigger amount and mentally feel like if I can't achieve that then it's better for me to have my individual goal and not put the pressure I will put on myself to get more steps when I know I need to take less some days which I feel better about when there isn't a team depending on me. Hope you are enjoying 2024 so far!
I love the fact that you are trying to not demonize food! That is a huge one for me!
My relationship with food is why I'm in a continuous pattern of gaining and loosing. Somehow even though I think I have I've never fixed the real reason why even though u think I have when I've gotten lighter. I still have foods I feel I shouldn't eat because they aren't labled healthy and give them up mostly for awhile only to cycle back to them later on and then overuse them. I gotta fix the core problem and consume foods good for me whether it's a food that's labeled a certian way by society or a food that a certain "diet" allows or not. I hope you have had a great start to 2024!
Music so distracting.