40 min MUSCLE BUILDING Upper Body STRENGTH Workout ( 🦾 NO REPEAT + ABS )

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  • Опубліковано 1 лют 2025

КОМЕНТАРІ • 157

  • @naziakhan6644
    @naziakhan6644 Рік тому +7

    This dude is underrated as f should be more famous

  • @nataliasychev
    @nataliasychev 2 роки тому +7

    Who else thinks that with this music and haircut Daniel looks like young Tom Cruise the original Top Gun? amazing workout as always! My first upper body session after a break.

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  2 роки тому +5

      hahaha.... I had to share this comment on my insta with Tom jumping on the Oprah Show! I have heard a few before but this one is new hahaha

  • @rosssegers8254
    @rosssegers8254 2 роки тому +2

    Just another day in the world of EPIC #DanielPTfitness workouts! Thanks, Daniel!!

  • @shreyaskumarsharma5908
    @shreyaskumarsharma5908 Рік тому

    Fire it is 🔥🔥🔥

  • @reginadawley9646
    @reginadawley9646 Рік тому +2

    Fantastic workout 🏋️‍♂️ ❤

  • @eriks2218
    @eriks2218 Рік тому +2

    Oh, I love this one.
    Stunning.
    Tnxxx dear Daniel.

  • @mehranesmaili6537
    @mehranesmaili6537 Рік тому +3

    omg----- this was amazing - i repeated twice to increase volume - time flew by and had so much fun with each movement - so greatful for your work outs 💪🙌💪

  • @mandysztan
    @mandysztan 2 роки тому +8

    Your workout is always fun yet helping me getting stronger and stronger, Thanks Daniel.

  • @dr.asmaaabdullah5987
    @dr.asmaaabdullah5987 Рік тому +1

    Awesome 👌 workout indeed, planning to do it tomorrow, welldone Daniel

  • @miguelveneco
    @miguelveneco Рік тому +2

    Yes owesome ! I could finish !!!! Muy Buen entrenamiento💯💪🙌

  • @josefigueroa4738
    @josefigueroa4738 Місяць тому +1

    Great workout 💪

  • @hansrana849
    @hansrana849 10 місяців тому +1

    Another blast from the past!
    Thank you Daniel 😊

  • @anaw870
    @anaw870 Рік тому +1

    Such a great upper body work! I love how you incorporate the lean back and on the knees work 🙌🏼👏🏼

  • @stacieliu3497
    @stacieliu3497 2 роки тому +4

    Love it! Especially no repeat. Thank you Daniel!

  • @ordam675
    @ordam675 Місяць тому

    After a cycling day, a great upper body workout.💪💪💪🔥🔥🥵🥵

  • @grainnemcgee2432
    @grainnemcgee2432 2 роки тому +2

    Just paired this one with one of your back and biceps bands, brilliant workouts!

  • @matthiasd.9460
    @matthiasd.9460 2 роки тому +2

    Nice workout, I like it💪 It would be great if you could always show the weight you are working with for the individual exercises. But I think you did that with the newer videos 👍✌️💪 Thank you for your work !!!!!

  • @laura772326
    @laura772326 2 роки тому +2

    All your workouts are beyond outstanding, very tough and rewarding if one can push through!!! Thank you for creating the best of the best Daniel!!!

  • @muratsirin6782
    @muratsirin6782 Рік тому +1

    Fantastic Daniel, I really enjoyed every minutes ✌️

  • @vishalramoju5432
    @vishalramoju5432 2 роки тому +1

    Thanks!

  • @MrDh987
    @MrDh987 2 роки тому +2

    another fabulous workout! thank you and keep doing awesome work!

  • @reyhanoca
    @reyhanoca Рік тому

    bu koçu yeni keşfettim ve oldukça başarılı teşekkürler

  • @gaztop2511
    @gaztop2511 Рік тому

    Best upper body workout I've ever done. Brilliant as always Dan 👌

  • @quarky9
    @quarky9 2 роки тому +1

    Amazing workout

  • @ranand777
    @ranand777 Рік тому

    What an awesome workout that sets the mind for the day..

  • @maggiejones8061
    @maggiejones8061 2 роки тому +1

    The best workout.....❤ Thanks Daniel!

  • @ordam675
    @ordam675 5 місяців тому

    Fantastic workout!!!💪💪

  • @shadowedservant
    @shadowedservant Рік тому +1

    thanks mann i;ve been following you and i've seen changes in my body now!

  • @marcelodecarvalho2345
    @marcelodecarvalho2345 2 роки тому +4

    It's a fact: this sequence is sensational and very fruitful. Keep going Daniel, and thanks💪🙏

  • @MiguelSantos-kx4ed
    @MiguelSantos-kx4ed 2 роки тому +1

    Man, I got to get my hands on some dumbells asap, I'll try this out with the kettlebells anyway. Thank you so much Daniel for your content !!!

  • @kishanarya3604
    @kishanarya3604 Рік тому

    I was not feeling well since morning, , till I did this workout.
    With sweat comes a good mood.
    Thank you coach 🔥✊

  • @elenixaris2011
    @elenixaris2011 2 роки тому +1

    Awesome coach ,thank you so much !!!!

  • @nydiadimartino6694
    @nydiadimartino6694 2 роки тому +1

    Thank you ☺️

  • @pablomartinguerrero7957
    @pablomartinguerrero7957 Рік тому

    Thank Daniel, It was hard but pretty fun!! Amazing job 💪🏼💪🏼🇪🇸

  • @christinajackson1548
    @christinajackson1548 2 роки тому +1

    We just ❤️ya!!! Thank you so much for all you do for us!!!!

  • @muratsirin6782
    @muratsirin6782 2 роки тому +1

    Such a great workout Daniel, you Rock all you tube sport channel really, thank you for have Posting videos 💪💪💪

  • @evaramirez5117
    @evaramirez5117 2 роки тому +2

    Super bueno mis grupos musculares favoritos gracias Daniel💪💪💪

  • @la7668
    @la7668 Рік тому

    🎉🎉 great work out 😀🥲

  • @oclearning
    @oclearning 2 роки тому

    You are the man! Thanks!!

  • @KonstantinosPlatis
    @KonstantinosPlatis 2 роки тому +1

    Perfect planning Daniel 👌 all flows well arranged, very satisfying. Thank you 👏 😊

  • @annateittinen9809
    @annateittinen9809 2 роки тому +1

    Hello Daniel! I did this workout this morning and just love it!
    I noticed the description doesn't show the exact names of the moves but its ok!
    Thank you so much again for all your workouts!
    Have a fantastic day!

  • @fernandogamboa3688
    @fernandogamboa3688 5 місяців тому +1

    😅Hola excelente rutina muchas gracias

  • @chantallessard1858
    @chantallessard1858 2 роки тому

    Super workout UPPER body💪
    I loved!!!😍
    Thanks Daniel!!👏🇨🇦

  • @A_guy_called_Sascha
    @A_guy_called_Sascha 2 роки тому

    🤜 just did it 🤛enjoyed it so much! many thx daniel 🙋‍♂️

  • @Henricus.
    @Henricus. 2 роки тому +1

    Brilliant thank you brother 👊🏼

  • @lisabrennan1143
    @lisabrennan1143 2 роки тому +1

    Loved this x

  • @elainebodfield1956
    @elainebodfield1956 2 роки тому +1

    Another awesome workout thank you 💪🏻

  • @gdariel
    @gdariel Рік тому

    Wonderful 💪🏼🔥💪🏼🔥

  • @vorawutchaiprakorb2145
    @vorawutchaiprakorb2145 2 роки тому +1

    Awesome it is! Thanks.

  • @nyashagreene1555
    @nyashagreene1555 10 місяців тому +1

    BAD ASS ❤❤❤🔥🔥🔥🔥🔥

  • @nhathango7089
    @nhathango7089 10 місяців тому

    Loved this! 😊

  • @quarky9
    @quarky9 2 роки тому +1

    Another killer workout!

  • @tonybinder9392
    @tonybinder9392 2 роки тому +1

    This was great!

  • @lisamenchaca9526
    @lisamenchaca9526 2 роки тому

    Really good upper body workout. I had so much fun. The addition of abs was great! This is definitely a challenging one.

  • @jeaninedaniels7256
    @jeaninedaniels7256 2 роки тому

    Excellent!!! Love the combinations!!!

  • @martinmcloughlin4963
    @martinmcloughlin4963 2 роки тому +1

    That got me going Daniel awesome to do after I done one of your 180 degree hiit workouts, time to lie in the bath now 😀

  • @FluksWorkouts
    @FluksWorkouts 2 роки тому +1

    Its great to start the video with the outro of Jesse James West!
    Lets go champ!

  • @135paula
    @135paula 2 роки тому

    The workout made my day! Thanks! ❤️

  • @KAT-yn6vh
    @KAT-yn6vh 2 роки тому +1

    Brillant 🤩

  • @thealancastella
    @thealancastella 2 місяці тому

    THE BEST!!!

  • @ordam675
    @ordam675 5 місяців тому

    Awesome!!!!💪💪🥵🥵🥵

  • @nicholas_ornnacaoga6527
    @nicholas_ornnacaoga6527 2 роки тому

    thank you coach!!!

  • @newheightscomics2059
    @newheightscomics2059 2 роки тому

    You've become my go-to guy!

  • @shainegarbin4917
    @shainegarbin4917 2 роки тому

    Awesome workout as always …♥️♥️

  • @djbettylou
    @djbettylou 2 роки тому

    This was just Awesome..Thank u love your workouts 💪

  • @republicenergy9838
    @republicenergy9838 2 роки тому +1

    terimakasih Daniel 🇮🇩💪🙂

  • @danondan
    @danondan 2 роки тому +1

    Great job :)

  • @SamuelMunguia-vf7bn
    @SamuelMunguia-vf7bn 3 місяці тому

    Hola muy buena rutina

  • @ordam675
    @ordam675 Рік тому

    Great!!!!!🎉🎉

  • @adrien0686
    @adrien0686 7 місяців тому

    Great ❤

  • @ilyaalexanderyacine6632
    @ilyaalexanderyacine6632 2 роки тому +1

    Pls share the playlist!

  • @simonwilltrack
    @simonwilltrack 2 роки тому +2

    Be a while before I'm back to these. Broken clavicle, separated shoulder and multiple broken ribs. All my gains slipping away. Can't wait to get back to it.

    • @hettie8103
      @hettie8103 2 роки тому +1

      Hope you will get better soon

    • @simonwilltrack
      @simonwilltrack 2 роки тому

      @@hettie8103 Thank you. Missing working out so much!

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  2 роки тому +1

      Wow! What happend Simon!? Hope you will feel better soon man!!

    • @simonwilltrack
      @simonwilltrack 2 роки тому

      @@DANIELPTFITNESS Thank you. Enduro mountain biking. Riding a track I've ridden a hundred times. Subtle slip on a wet root and didn't fully make the last turn. Missed the off ramp by about 300mm and nose dived 3m off the bank onto a fire road landing on my head and left shoulder. I'll be back though! Trying to do lunges and squats as I can't do any upper body.

    • @AS-ur5gl
      @AS-ur5gl 2 роки тому +1

      @@simonwilltrack hi hope you have recovered!!

  • @piccolashortcake9445
    @piccolashortcake9445 2 роки тому +1

    The body achieves what the mind believes and you read my mind very well.. let's hit it sir ❤💪👊

  • @en1148
    @en1148 2 роки тому +2

    #EPICBEYONDMEASURE as ALWAYS thank YOU Maestro 🙏🏻 your programs are ALL so on point and without any doubt the strength based formated sessions are pure 🔥 the weights you're using in this session just cap off an outstanding training slot 👏🏻

  • @taniaprietomourino1582
    @taniaprietomourino1582 Рік тому +1

    vamooooooooos🤟

  • @ronrose2031
    @ronrose2031 2 роки тому +1

    Wooohhhh!!!!!!!

  • @ozzaM22
    @ozzaM22 2 роки тому +1

    🔥🔥🔥

  • @antoniomiguelsuarez5640
    @antoniomiguelsuarez5640 Рік тому

    Genial 🎉

  • @faz2648
    @faz2648 2 роки тому

    F#ckin great one - please make more upper body/arms vids

  • @mohamadkamali1310
    @mohamadkamali1310 2 роки тому +1

    bestt

  • @irenenatsio1059
    @irenenatsio1059 2 роки тому +3

    i love you

  • @andressantamaria7991
    @andressantamaria7991 Рік тому +1

    Done 23-Nov

  • @yamin7022
    @yamin7022 2 роки тому

    Is this is good for muscle building or just streagnth

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  2 роки тому +1

      in this case both I would say...for building muscle the strength will always increase at the same time! as long as the weights are challenging enough.

  • @MARVScrew
    @MARVScrew 2 роки тому +1

    👍👍👍

  • @18mestar
    @18mestar Рік тому +1

    Thanks baby Daniel

  • @vishalramoju5432
    @vishalramoju5432 2 роки тому +1

    The flat hover flys 😭😭

  • @matheusboni5222
    @matheusboni5222 7 місяців тому

    I can make it with only a pair of 5 kg dumbbells?

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  7 місяців тому +1

      You can, but the weights are too light to stimulate the muscles enough, so it will be less intense.

  • @Mvrderface
    @Mvrderface 2 роки тому +1

    14/7.

  • @sabitam8432
    @sabitam8432 Рік тому

  • @DripMan420
    @DripMan420 8 місяців тому

    first video were i saw new exerices

  • @paulgiles5492
    @paulgiles5492 2 роки тому +1

    cool one,, lots of energy,, also better you did not trim those axila hairs from last time, looks better on you, just saying..

  • @samansarvi7042
    @samansarvi7042 2 роки тому +1

    Daniel I bet you are Iranian

  • @tinagappy4477
    @tinagappy4477 2 роки тому

    Totally awesome thanks 💪🏼