The Best health of my life Chapter 1 episode 5 - Slowly getting there

This series You will be following my Healthier journey as the title says the best health of my life but first I have to get there so please support me and give me the confidence and motivation for this ongoing series
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original series from 2022
• The Best HEALTH of my ...
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[@nikkihardman7031]

Love these weekly health updates 😊 just got a little suggestion to put to you; we all know how tech savvy you are; so thought it might be a better option for you to upload screenshots from your fitness tracker; that way you'll be able to show your heartrate, calorie burn, sleep score, and steps. Will be a good visual aid, and then each week you can compare them to see where you've improved etc. I think it'll be much more effective than typed text at the end of the video.
Just a suggestion 😊

[@DarrenKeenan]

Yep good suggestion will add it into the next vid. (Sorry about replying I thought I had replied but it must not have sent last time) Thanks Nikki.