let yourself heal

[@Miik3yz]

how many “you know’s” did I say in this video ? 😂

[@blaze14565]

maybe once or twice And by once or twice, I mean maybe a couple of hundred times....🎶😂😁

[@Miik3yz]

@@blaze14565 😂

[@66oh66]

When you are training you aren’t getting stronger you are destroying your muscles but when you rest you get stronger because the muscles heal and become bigger and stronger

[@Miik3yz]

I like this analogy

[@matthewwilliams1187]

I guess we'll never become friends 😔