Kundalini Yoga Set: Spinal Energy Series for Flexibility & Lower Back Pain | KIMILLA

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  • Опубліковано 23 січ 2025

КОМЕНТАРІ • 49

  • @kimilla
    @kimilla  2 місяці тому

    Join the Awakening ~ www.kimilla.com

  • @Goldfinch821
    @Goldfinch821 7 місяців тому

    The BEST! This spinal series with rock pose helped me progress my knee flexion beyond the normal recovery post surgery, my physical therapist was blown away. Doing it daily to increase knee mobility since being cleared by the surgeon for yoga. SO THANKFUL!

  • @swatigajul6559
    @swatigajul6559 3 місяці тому

    Thank you for such beautiful series. You’re divine ❤

  • @GloriousVictorious
    @GloriousVictorious 3 роки тому +1

    Thank you! Wonderful practice. So logical but free. I came with lower back pain which has been much relieved. Infinite blessings to you💕

  • @kellilofgren5845
    @kellilofgren5845 3 роки тому +1

    One of my very favorites~luv ya Girlie!

  • @forestrunner8922
    @forestrunner8922 7 років тому +1

    Kimila I found your channel like three months ago and alternate your videos like five different ones, it’s amazing you exude calm and peace:: I use it also when I’m traveling to relax:: thank you

  • @ismahansenocak7023
    @ismahansenocak7023 2 роки тому

    Her yorulduğumda beni yeniden doğmuş gibi dinlendiren set... Ve Kamills'nın o güzel sesi, o güzel enerjisi... 🤍💗

  • @Pearl_Emerald
    @Pearl_Emerald 9 місяців тому

    🫶🏿Wow, thank you so much! The set did increase my mobility and significantly reduced my lower back pain.

  • @lidaakhavan2911
    @lidaakhavan2911 3 роки тому +1

    Thank you thank you thank you

  • @forestrunner8922
    @forestrunner8922 7 років тому

    Kimila wow that means so much to
    Me you wrote back!! Because you’ve become part
    Of my life!

  • @RASHMIYOGARSUTRA
    @RASHMIYOGARSUTRA 3 роки тому

    Great Kriyas with great energy!
    Thanks Kimmiliya 💓❤️

  • @ramseybeing
    @ramseybeing 4 роки тому

    Thank you Kimilla

  • @amyanderson195
    @amyanderson195 7 років тому

    This was the first video I did of yours. It makes me so happy, that I have to do it at least once a week :) . Much love!

  • @namratachawla160
    @namratachawla160 6 років тому

    Hi dear. U r the best n have Devin power in u. U r so beautiful n angel I follow your all video u r my yoga guru..god bless you with all happiness of life keep smiling always

  • @oreos888
    @oreos888 3 роки тому

    Thank you Kimilla!

    • @kimilla
      @kimilla  8 місяців тому

      🤩NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening

  • @thurmanlandsbergamlech8734
    @thurmanlandsbergamlech8734 4 роки тому

    Your amazing. I am finding some ideas to form another practice similar to Tantra yoga and kama sutra. The high vibrancy as I was stretching dis help me.
    I'm tryong to reach other barriers for energy.

  • @rebeccastarkey4886
    @rebeccastarkey4886 3 роки тому

    Just what I needed today. Thank you!

    • @kimilla
      @kimilla  7 місяців тому

      NEW 8 Day Program ✨The Chakras www.kimilla.com/school-of-awakening

  • @rainbowzimbo1258
    @rainbowzimbo1258 7 років тому +5

    Thank you. I have practised Spinal series several times with several teachers and I really enjoyed this. I feel I should mention that I found the music and mantra rather dominated (and clashed with!) your own chanting at the beginning. In relation with your instruction it drowned you out sometimes and it was rather distracting to focus on counting 108 reps as the mantra was winning out!! I hope that it taken as it is given, with love and good intentions:) Namaste

  • @zachfree6126
    @zachfree6126 5 років тому

    Great stuff, thank you very much.

  • @hannamahafzah9281
    @hannamahafzah9281 4 роки тому

    Amazing thank you darling

  • @sarahhorrobin1242
    @sarahhorrobin1242 7 років тому

    Love this practice and love you! thanks for sharing 🕉 💚

  • @rishikeshagarwal7640
    @rishikeshagarwal7640 7 років тому

    Looking stunning as usual.. Although black looks perfect on u...Hari Om Tat Sat....Hare krishna...!

  • @soupreality6389
    @soupreality6389 3 роки тому

    Where can I find music played on these sessions ? Love those songs

    • @kimilla
      @kimilla  8 місяців тому

      www.kimilla.com/school-of-awakening

  • @delphineleblanc4736
    @delphineleblanc4736 6 років тому

    Thank you for this practice
    Sat nam

  • @JustBlameEntropy
    @JustBlameEntropy 6 років тому

    I thank you I thank you I thank you. For showing me my destinyyy

  • @JustBlameEntropy
    @JustBlameEntropy 6 років тому

    You are so divine

  • @tanvimalhotra2528
    @tanvimalhotra2528 2 роки тому

    I love it

    • @kimilla
      @kimilla  8 місяців тому

      🤩NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening

  • @globriel6253
    @globriel6253 4 роки тому

    Dope af

  • @aureliogallo
    @aureliogallo 6 років тому

    perfection

  • @Wotan-Born
    @Wotan-Born 6 років тому

    🙏🕉 namaste 🙏 sat nam

  • @Noa.Shakti
    @Noa.Shakti Рік тому

    Sat nam 🙏❤️

  • @missaz3755
    @missaz3755 6 років тому

    Love your videos Kimila 😀. Thank you so much 🙌🏻🙏🏼😘. I’m struggling with breathing and counting to 108. Do you count breath in as 1 and breath out as 2? Also what is the music, I’m loving it. Namaste 🙌🏻♥️

  • @dianafoster4936
    @dianafoster4936 4 роки тому

    I agree with too much noise. Ditch the music and stick with just the ocean waves

  • @davidharcot220
    @davidharcot220 5 років тому

    The worm up look like you doing some thing like eh?

  • @tlanezy
    @tlanezy 6 років тому

    Do my Abs is going to look so masculine like your ?? I really don't want that , i wanr small waist.

  • @elinagh4540
    @elinagh4540 3 роки тому +1

    چی😐

  • @mitranimukherjee4844
    @mitranimukherjee4844 9 місяців тому

    Your choice of music...your dress is not at all of kundalini yoga....you are not going to gym that you will wear this kind of dress and have a spritual practice

    • @kimilla
      @kimilla  9 місяців тому +1

      Sat Nam, I am a kundalini yoga teacher and this is my work, I create UA-cam videos.. Kundalini Yoga is a powerful spiritual practice, you can definitely wear a bikini and practice it on the beach... select the music you enjoy...

    • @bellacinzia5960
      @bellacinzia5960 7 місяців тому +1

      You are definitely of not the spiritual practice if you are judging her or anybody for that matter, you are commenting from ego and ego alone,, ask yourself why does your ego care what she’s wearing?

  • @lidaakhavan2911
    @lidaakhavan2911 3 роки тому +1

    Thank you thank you thank you