Prevent Wet Dreams on Brahmacharya (NoFap/No-PMO)
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- Опубліковано 24 гру 2018
- In his book, the practice of brahmacharya, Swami Sivananda distinguishes between two types of wet dreams while practicing the discipline of NoFap/Brahmacharya/Semen Retention. A dreamless emission is not energetically costly, but nightfall from dreams is slightly draining. In this video, I go over 5 tactics that can help you reduce these number of wet dreams as you practice the No-PMO path.
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/ nrajapandey
/ nrajapandey
/ np1ndey
Summary:
+ Cold showers
+ 10 anus contractions with picturing a deep breath to your brain and then breathing out slowly with a hiss 3x a day
+ work hard that day
+ blander food (less spices)
+ pray or meditate before sleeping.
In the end, you can't control this completely. Just try your best and progress forward.
I should've prayed before I slept cause I had a stupid wet dream and that shit low-key drained me and got me feeling weird 😠😠😠👿👿
@@Pr.nce_youngg same bro... I always pray before sleep... But that day i didn't and I ended up with emission... 😭
Anal contractions
Do you know how to avoid wet dreams? I had wet dreams today, i got 8 wet dreams in 47 days.. im depressed man ive been trying to avoid it
@@ClipzOfStreamer it is all mastering the mind and the body...honestly you can't do it yourself...you need The Most High's help... and remember. If you fail don't feel too depressed... Christ already knows your more than you know yourself. Pray before sleep, if you fail, he already knew it, you chose the path, and he still forgives. 💪🙏
Don't worry about it even you get wet dreams it's perfectly natural. You are still on nofap beacuse it's not your fault.
Thats waste of power man..that sexual demons trying to get you while you sleep
Thank you
Must be true if John Wick agrees 😂😂
you are exactly right
Can confirm this is true, the one day I decided to take a lazy day off I had a wet dream.. you have to transmute your energy elsewhere, at your workplace, gym, or towards your goals.
True
You are blessed with no noctoral emissions.
I'm aware of it and very grateful
@@adityaagrawal838 does it makes you impotent?
@@vivek1692asd No, it does not.
@@vivek1692asd lol
Jesus went 33yrs of no fap let’s walk on water guys 🙏🏾
It’s funny how it’s popular now tho 😂
Scott Free bro, as a Muslim, I can confirm what your saying is the truth. He’s the only prophet who became prophet before age 40. He literally turned dirt into gold.
@@scottfree4913 Swami Vivekananda remained in celibacy and in true Brahmacharya from his birth till death 🤔😅
Every hindu god is a nofap. with exceptional power like hanuman.....
jesus is not real
I noticed whenever I have sexual thoughts during the day i have a wet dream when I wake up the next day
just practice mulabandha or Ashwini mudra and focus and be aware of your thoughts ... believe me your wet dreams will be stopped forever
Same.
just like if i have severe anxiety during the dau i have nightmare at night to work out the energy
@@adityaagrawal838 brother can u share an effectve article or video on moolbandha
@@adityaagrawal838did your also ?
AUM chant- kapalbhati- anolombilom- mula bandha - belly breathing - vacuum pose- resistance training & positive thinking...
Hey so I’ve been doing the breathing technique that you mentioned every day for the past week or so. It works wonders!!
I was having a wet dream last night and instead of giving into it fully, my body recognized the muscle contraction patterns associated with the breathing technique (as well as orgasm), and I instantly took a deep breath in(mid dream!!), thus quelling the sexual tension I felt and transmuting the energy throughout my body. Thank you so much for sharing this technique!
ah that's great!! I'm happy to hear that you are able to circulate this energy upwards!
what is the breathing technique?
Do you have to again contract the anus muscles 10 times after you exhale ??
@@V.E.D.A.N.G yes , every time.
i can't tell you how much you've inspired me bro
Energy going up is real. I feel it in my chest now. This is great video.
Day 88. I was so excited to reach 90 days but I had a wet dream on the 88th day. I was so frustrated but I kept going. Gonna start doing more pranayama, more working out and more productive studying.
Happened to me on day 86. Funny coincidence. Was a dreamless emission, though and I literally felt no difference. Maybe slept a bit longer that night. Just the bed was wet and had the "sweet" scent about it. I did notice thinking a bit more erotic thoughts that evening, though. Might have been the reason. Or not, who knows. Onwards.
How you reah day 80 without wet dream
I love you Nick! Thank you so much for your research. You've helped me on my journey immensely!
Mula Bandha is an amazing technique to distribute the energy up the spine! Looking forward to a video about the power of Injaculation :)
I'll look into it hahaha
Great words of guidance .. to me the bottomline is, if my focus is correct and it happens .. relax with it and continue on ...
@@someshgrover1667 You can continue
Hi Captain, thanks for sharing your wisdom with us. I enjoyed most parts of the video. 🙌🏼
There is just this bit of "have the most productive day of your life" which is so dangerous to put out there.
Really man, this bollocks is the reason for so much suffering in the world. People and especially men believe they need to perform 💯 every day and be productive and life's purpose is to archive anything or getting stuff done.
Being productive is great. Fulfilling your purpose with hard work can be great too. But humanity became addicted to productivity and over stimulation. Look where it got us.
Your video is great and other content that you provide as well, so keep it up man!
Just feeling the need to share with a great percentage of men here on UA-cam that productivity doesn't bring you anywhere if you're not centered in yourself.
Maybe as an alternative point of view. Check out human design and read into the different types of personalities. It's great stuff, I'm sure you've heard about it by now. 🤙🏼
Best of love from Germany,
Florian
i do take cold showers, i work out, yet , i still had a wet dream. (btw this is my first wet dream)
Had 2 dreamless emissions in the past 10 days.. Woke up thinking I peed myself. Never had nocturnal emissions since my teenage
Wow. I love that intention. Work toward exhaustion each day and make your "work" into a "work of art". 😁😁😁
thanks man
Had an erotic dream, about a week into NoFap. Started praying before bed, every night, that God would remove the images/dreams so I could get a full night of deep rest without issue. And, what do you know, it actually worked.
Which God did you pray to? Are you Hindu, or Christian?
Thats good don't sleep a lot. Be conscious have knowledge ant opposite respect them love everyone equally
Really needed to hear this. I had a dreamless one just today. I was asleep with a hot water bag with me and increased temperature makes it likely for emissions so it might be that. day 120 sth
well done on 120 days! Your streak is intact
I have not fap for 1 week and the urge is kind of strong but I know I must not give in
Keep going you can do it
BUCKETHEADache qigong
urges are your friend. visualize your goals now!
BUCKETHEADache urges are just a storm that will pass
Josh Johnson yes. This technique is not talked about often. Get yourself doing qigong (chi work) every morning. Look into it; you won’t regret it
What a coincidence,i woke up,checked on my phone and your video notification was the first i saw,Day 31 on nofap and i had massive wet dream last night,my pant literally soaked. First wet dream during nofap.
How you avoid wet dream
How are you today
Thank you very much.... that was just what i needed 2 hear.
i had wet dreams 4 consecutive days ...and i think it is because of my thoughts..the time i go to bed the last thought that comes to mind is ''im going to have a wet dream '' and afraid of it
just practice mulabandha or Ashwini mudra and focus and be aware of your thoughts ... believe me your wet dreams will be stopped forever..it will really help you broda
@@adityaagrawal838 how many time it take to cure?
@@zomoloos3278 It's just according to your bodu
Man ...it always happens with me .i am afraid of going to bed everynight .no fap from last two weeks but am getting weak day by day cz of this shitty wet dreams😡
@@ikramkhankhan5604 How old are u?
i have experienced that when i have a wet dream that day i feel less energetic at gym it's difficult to lift weights which i was comfortable in lifting before wetdream however after some days my energy level get back on track so one should not give up thinking about wet dream its normal we can recover our energy in time
Have some pre workout mate I don’t think having a wet dream has anything to do with you lifting weights come on.
Thanks for the helpful tips. One thing I've realised from my personal experience is that the subconscious mind also plays a major role in night emissions. So it's important to keep your thoughts in check during the day.
I was waiting for this ,thanks friend
No problem Devi -- thanks for watching
Brother Nikhil, I’ve requested you to make a video on abstinence from pmo and alcohol.
Please make a video on nofap and how and why the physical appearance of eyes change, for I’m noticing tremendous yet subtle change in my eyes ! Yours too appear to be more lustrous as compared to your first vid! I’d really appreciate if you make a vid on this. Lots of regards ✊🤙
This is still on the list of upcoming videos! Thank you for asking. And yes, I'll make another video on NoFap and the eyes
Useful as always :)
thank you for this advice, been on nofap for 4 months, have had 1-6 wet dreams a weak since starting
Thanks for watching man, hope some of these tactics reduce your emissions
just practice mulabandha or Ashwini mudra and focus and be aware of your thoughts ... believe me your wet dreams will be stopped forever
I got one on day 5
@@willx1598 i got one in the first day of No fap😅...but i still continue
@@willx1598 Much better than jacking off 3x a day
I knew it!!!! I've been celibent for quite some time. And found myself in more erotic dreams then usual. I can't believe I have to fight the urge in my sleep. I would fight the urge all day begging for sleep as an escape and even in my sleep I need to fight man this is a wake up call on how much more challenging I thought this would be.
Angelina Aromanov IKR? It’s frustrating as hell but I do believe after a few months your brain and body will adapt itself to your new lifestyle and it won’t happen as frequently or even at all. We’ll see what happens, ATM im only about 30 days in..
miikee97 I'm 4 months in. And ugh...... 😑
Angelina Aromanov Oh well that’s not good news for me haha, but maybe it’s different for everyone, we’ll see. All we can do anyway is just stay on the right path. I’ve heard it takes over half a year for some people to fully reboot. I wouldn’t be surprised if that’s the case for me too since I’ve had this addiction for about 10 years now..
miikee97 it's is different for everyone. Captain sinbad though has been helping tremendously though just gotta keep busy and eventually we'll be discipline and patient more then 90% of the rest. It's worth it
Bro, thanks for making the video series. Mula Bandha is part of my daily Shakti Chalana Kriya practice. Doing it alone, without preparatory steps is a REALLY BAD idea. It will lead to physiological and psychological problems with time. I urge you to edit it out of the video and to stop the practice yourself too.
In terms of diet changes, cutting out garlic and onion from diet will go a long way towards preventing wet dreams.
Sharon Steps to bring balance to human system are preparatory steps. Unfortunately I cannot reveal the actual steps in any more detail; I have been told to not share the procedure, since I am not trained to teach yoga. Isha Yoga is where I learnt Yoga from. Their 4 days Yoga program, called Inner Engineering (no prerequisites) will give a set of practices which will include Mula Bandha too. Sorry, I can’t say more about the practices themselves.
Yes #1 also called "The Big Draw" by Mantek Chia in his writings
exactly
Hey man, new to your vids and love your content. Impressive self awareness and wisdom. Could you do a vid on natural toiletry product you use like deodorants, toothpastes etc that don’t compromise the system?
Thank you for revealing this technique
Sir please provide the pdf of practise of brahmcharya by sivananda saraswati as you mentioned about in your videos.. This book is not available in my district and on kindle it is very expensive
Thanks Nikhil for all these knowledge. I started nofap looking at your videos. Thanks a lot. At day 6 itself I could see the changes.
fantastic Kartic. Nice job getting a week in
I am sad. I relapsed. This is the third time I am relapsing between 40-50 days... I'm clearly seeing the pattern. Why so?
It happens man -- it's a challenging discipline. Perhaps on your next attempt, double down on meditation during this time. You will break through
Be aware of garlic and onions
Those are good for health..it don't mean anything?
@@luckyasher8374 Garlic and Onion are considered to be lower vibrational foods. Although they are very potent medicines, they increase sexuality and everything associated with the root chakra where all of your Pranic energy lies. Research Low Vs High Pranic Food
Rxsh bro you’re right I ate couple of onions in my dinner and yesterday I knew that I had wetdream but didnt dream cause I saw the wetsperm
I eat Onions alot I'm not saying it doesn't cause wet dreams, but I wonder why God's natural food could do bad to us
Ok this is crazy that you say this because I hardly get wet dreams but I ate a bunch of onions last night and had a vivid wet dream...thanks for the info
This is much appreciated brother, i feel so much better this year. Literally feel like this is finally my breakthrough, been addicted for 14 years ever since i was a kid. Been doing so much and i can honestly say I owe a large majority of my progression to u and some other "UA-cam Gurus/Mentors, u guys are really making this journey of NOFap Semen Retention so much easier, keep up the great work.
awesome man
What type of meditation do you recommend while on noFap to control these thoughts and hormones?
Hey, Thank you so much for this video. 🙏🏻💚
I have been practicing brahmacharya. It has been 16 days and I had a dreamless emission last night I guess. I don't recall any sensations or a sexual dream, I had a entirely different and a regular dream I guess. So it doesn't break the brahmacharya right? Even if it was a wet dream with a dream, does it break brahmacharya? Hope I get an answer from you! 🙏🏻
You're fine
Hm, anecdotally:
-Working until completely spent actually increases wet dreams for me, working hard helps, yes, but within limits
-Doing long mula bandha holds has one of the most useful things for me, I've learned to hold them for over 20 minutes, that has made a big difference
-The biggest factor by far is the time I go to sleep, if I go as early as 7 or 8 PM, I pretty much don't seem to get wet dreams, 10 is already clearly too late and the odds increase a lot
-As someone else mentioned, not drinking liquid close to sleep, and going to sleep either slightly thirsty or close to thirst, helps
good point
Please can you tell more about Mula bandha ? How long do you squzze this muscle ?
I will work to exhaustion 🙏👌
Angelina Aromanov in not well
I found not drinking too much water after 6pm helps alot.
thanks for sharing
It doesn't helps
If u drunk more water..it will findd way out at night...so do it in morning
around 70% of human body is water.
I wish I could go like you without wet dreams.
I was on nofap for 11 days then yesterday night I wake up and I find that, like wtf do I have to restart nofap?
Well....no...you dont have to...beacuse there is no mental damage in night fall.....and very little physical damage... u will just cover in 1 day....so dont worry...and continue😊
What to do if someone is frequently having wet dreams? Is there any medicine available to stop wet dreams permanently..?
I am on day 73 of my no fap journey and had three wet dreams in last one week . I was practicing mulbandha earlier but don't know why i stopped . I had around ten wet dreams in 73 days of no fap . Is it normal ??
I do not have 90 days goal of no fap . I just want to keep the streak going .
Hi Nikhil Bro, It's all about cleaning our subconscious mind.Thanks for the technique. I am definitely going to try it out.
I am on Nofap from 2 weeks and I can feel the change in me. Thanks for the video. Keep inspiring..
Nicely done with 2 weeks man.
@@CaptainSinbad I am practicing the technique at night before sleep. And it's effect. I can feel the control on my thoughts. I pray to Lord Shiva and chant Shiva mantra.
Nikhil Bro u Rock..
Hey nikhil thanks for answering every time I know you kind of answered this already but in one video with victor oddo he talks about how you repel people with high vibrational energy and the comments are what scared me since the comments said things like “I was super happy and energized and no one wanted to talk to me, don’t worry guys it’s a lonely path” and “I know no one wants to talk to me anymore” and “I don’t have any friends now”
Normally I wouldn’t get worried but the reason I do nofap is to make more friends and have good energy/vibes where people like me more so what would u advice me because this is making me very paranoid and I’ve been on nofap for six months plus and I’m not so sure about how long I can stay
Anyway thanks for all the great videos your always inspiring to watch
well the people on Victor Oddo's channel are probably not doing semen retention. Hence, their results are not at all similar to yours. The fact is, if you are retaining, you are ATTRACTING people to you. Truth be told, Victor's channel probably just attracts weak LOA people who don't have too much of an understanding about the true importance of cultivating life force energy to make everything work.
Very nice... Love it...i also do the same things... Sivananda.. Saints...yuvadhan suraksha book
65 days NOFAP it is my first streak and I will continue it for a year but I had wet dreams 5 times
If our karma is not as much as good then we can't preserve semen....
Doesn't matter how hard we try...will end up with failure.
it's true, but karma can be changed in real time
Paramahansa Yogananda says that through deep prayer and meditation and devotion to God our karmas can become transcended!
Karma🤣🤣🤣🤣 karma is focused action without intention of results. If you sleep more you'll get wet dream. Do you do your meditation daily? Do you pray? Do you love your god your inner vision. This is bullshit god is not fear he is strength. Don't be weak and say karma and shit. You are stronger then you think my brother. Semen is just Lil aspect of life.
@@DannyEye2704 obviously brother what's done is done the most important is we should have the feeling of guilt,"pashyatap" after having done bad Karmas to ourselves or to others and recover it my doing good in the rest of the lives!!!
What help me wearing briefs... I don’t know it did the trick. When I slept freeballing in Mesh shorts or nothing at all I had wet dreams all the time. I can’t explain it, it just work out that way.
Wet dreams are just annoying. I don't want to wash my bed sheets and my sleeping clothes the day after I wash them.
That’s odd. Around the time I was having nocturnal emissions I had a dream about being stabbed in the back after I forgave the person. I gave them a hug and I got stabbed. Dreams are interesting.
Nice
"Om namah shivaaya" mantra must be chanted 600 times daily for 6 months regularly to get dream of nocturnal emissions. This must be done for everyday without a single day break.
The other method is doing Hanuman chalisa 12 times daily for 6 months without a single day break.
Thank You very much for Everything
can anybody suggest me some aasan aur yoga for begineer please
Staying away from a big amount of protein before bed, at least 4-5 hours helps too.
Yes i had a wet dream yesterday and now i realise i ate alote of protein that day, i think you are right!
873 days hard mode- Captain, please tell your hard mode status!
Why avoid wet dream is normal. Just let it flow. Im a girl and i have wet dreams some times i enjoy it. Dont worry about it guys.
kegels?? thanks for sharing. interesting share i def feel it.
Wow well explained 🤗
Min 2 weeks I'm at 2 months, today I had my first wet dream. I don't think I Wil get bothered by it. I just go on the journey.
Does no fap benifits are gone after the wet dream and nocturnal emissions
Thank you Captain. I’ll surely try pre-sleep prayers!
great
don't suppose anyone would answer this but,
I dreamt pain in my left testicle last night. I wake up with wet boxers, go to school as usual don't notice anything. But my brain is a bit foggy and I cannot concentrate well.
I was edging the other day I’m not on hard mode but was edging and had a wet dream I woke up and felt guilty but not as guilty as if a actually ejaculated I do feel more angry and I feel more emotional after the wet dream. I do also feel more motivated to keep going
My question here is it a relapse if my edging caused my wet dream? I’m 70-80 days in or maybe more I’m not counting days
Do you feel like this any time? When someone touch someone in TV I feel that touch?
I’m on day 49 so far on nofap and I’ve been using the energy for my work outs and mediation and I’ve only had one wet dream in the summer but when the lust thoughts come random I just think of something else
seems like a great strategy. Well done on 49 days!
Guys really what does it matter if you have a wet dream occasionally it’s having a healthy body just enjoy it seriously.
830 days Nofap hard mode- seriously- this isn't trolling or clickbait!! Captain- your title has been replaced- I'm the new Captain Paul now!. 🙏🏻
I am on day 30. Hard mode recovering from both a 10 year weed and Pmo addiction. I've had a semi rough childhood and my mother passed a few years ago. I've had extremely wired Almost nightmarish dreams that seem so real I sometimes rush awake from a nap or sleep almost need to reassure myself it's just a dream. Thoughts on this dude??
Pray before bed that used to happen to me a lot when I stopped drinking and started no fap.I lost my mom too
thanks man, it was of help
When i sleep in afternoon it happens
Is it dangerous ?
Many people make fun on nofap journey like they can see air on day xyz.etc
Please don't do this guys. You should respect that thing which is making you a human once again. Rise above that thoughts.kind request
Nikhil bhai, please tell is this incurable.
Its been 64 days nofap / semen Retention. THIS ADVICE HELP ME. THANKS SINBAD
Will it cure male pattern baldness?
I had a dream less emission today.
Brahmacharya day-104
Do you still lose and vital nutrients like those wise yogis say is lost from leaking?
I am getting nightfall without wet dreams for 2 months on brahmacharya😭😭😭 what to do😭
You're fuckiing amazing. Keep up the good work.
Hello,
I m following nofap for nearly a year or more.why i still having wet dreams ?Maximum i could go without wet dreams are 2 weeks.i don't have any sexual thought,no pmo.but why it stills happens to me ? please help.
Hallo, how to prevent prostatic fluid emission in presence of attractive women?
Day 47*
nice work!
@@CaptainSinbad Thanks bro
@@harshitsingh4832 I don't understand what I do to prevent wet dreams please ans me what you do
2.1 years✌
Yeah work hard everyday because if I didn't work hard that day, really wet dreams come alive.
but when youtubers do this nofap challenge no one tell that they suffer from wet dreams during nofap.are they lying or they practice something unique to prevent that
weird but when i drink green tea before bed then they occur more often
Do you keep it flexed when you breathe in and when hissing you unflex it? Dope content man, nofap was just the beginning, Brahmacharya is where its at! You just inspired me to go 100 Days, time to hop in the hyperbolic time chamber hahaha
I don't worry about keeping it flexed when I inhale! You got this dude!
Captain Sinbad is it true this could lead to physiological and psychological problems over time like one comment said? If not done with proper pre steps
What book are you quoting in this? Also, funny cuz I grinded hard asf yesterday did a lot of work and still had a wet dream, and now I've had 2 in the past week, before that none. Day 84 tho 🏇
We r not getting your latest video
Sir it get happened to me while getting to potty or pee how to avoid this ?
Please sir give some solution
There is something that I'm realizing, I don't know if it resonates with everyone tho..
I think, it's more about the O rather than the emission losses...
For instance, eating ice cream feels like a relapse, literally..
I had a milk shake before bed and had a wet dream.I wonder if it had something to do with it
Sahaja Yoga Worldwide
Did this work for anybody?
What day do you start to look better on nofap?