TM Cycles "I can't do that hand gesture these days" TM Cycles - leaves it in. TM Cycles "I might take that word out" TM Cycles - leaves it in. Legend! Great video as per
I also like to walk at crystal palace park and I like the view at the top of the hill you get, my training at home is going fine and all the equipment that you need are at home, a broomstick, rucksack, bag, water bottles and or sand, with that I do about 12 different exercises, to name few. Chest: Push ups with the rucksack and bottles inside it. Shoulders: Standing shoulder press, take the broomstick and put a bag on each side and load it with the water bottles. Side delts, take the water bottles in a bag and raise it either side. Rear delts, take the bottles in the bag to make it heavier. Front raises, take the broomstick and bags on each side and do a forward raise Back: Bent over rows: Take the broomstick load the bags on either side with the bottles in it. One arm row: Take a bag and load it and alternate sides. Biceps: Biceps curls with the broomstick, load the bags with the bottles. Single arm curls: Take one bag and alternate, load it with the bottles. Triceps: Do the same but take the bag behind the head and load it with the bottles and press up and down. Legs: Squat: Take the ruck sack and load it with the bottles Traps: Take 2 bags and hold one on each side and load it with the bottles. And there is the basic version of my at home training.
Briefly put decaff coffee has been shown to reduce hunger more so than regular coffee as an appetite suppressant, due to a protein known as PYY is released by cells in your large intestine, it effectively turns off your desire to eat. That’s the shortest way of putting it here - but you should check out the info around that mate.
Fyi you could invest in an xbox elite controller - has paddles on the back you can remap to buttons to putting shield on or jump to keep your fingers on the sticks
I get looked at like a right wolly training in Lee Cooper at David Lloyds but when I get a pump and take my jumper off and reveal what the winny mast and tren are doing, they can't keep there eyes off of me
Mate your natural personality is funny as fuck even when ur trying not to be funny I still laugh. Don’t say it black coffee and yohimbine had me in bits
I got some of that primaforce hcl cheap thought it would be crap but tried it, 10mg ed for 4 days so far, the appetite suppression is crazy, cant believe it
logitech c922x pro stream good place to start for budget streaming anyway, some good videos online of showing it working with an xbox one. With a green screen this will work well especially for its price.
This geez has me hooked on his vids 😂 Tom please do a vid on skinny fat I’m 6ft at 12.10 st I’d put my self at a skinny fat group do I cut first or bulk ?? 🙏🏻
Currently the same, I bulked for 2 months and gained some unnecessary fat, I’m currently doing a 16/8 intermittent fast whilst cutting, definitely recommend it. Once you are the the desired fat loss, start a lean bulk which is what I’ll do in about a months time. Fasting almost resets your body
Use your compact/DSLR as a web cam. You can normally just hook it up via USB and you'll get much better quality out of it than the dogshit dedicated web cams you can get
Thomas Maw ahh right, just I’ve got one at the min off amazon the quality is shambles and all the stitching is coming off so want one which is decent enough
I am Korean And i stacked utopia and double tap. Due to too much caffeine my kidneys and cortisol sort of fried??? Fcked??? So i think the pre workouts and fat burners are really dangerous because it can ruin your kidneys like mine
Mate i think theres something off on that set up, it looks blurry and iv got a feeling its your render resolution, duno if you are on console or pc but it must be set to 100. If im wrong sorry for being a wanker lol
Wait... Are you streaming using a console and mac? If you are don't mention that on twitch, you'll get eaten alive 😂. Get yourself a gaming PC, can still use xbox controller on all games 👍
![I Tried Andrew Huberman's Morning Routine - [30 Days + Blood Tests]](http://i.ytimg.com/vi/roK4g1e28mM/mqdefault.jpg)
![I Tried Andrew Huberman's Morning Routine - [30 Days + Blood Tests]](/img/tr.png)
It’s a good day when he uploads
Idreece Qayyum too right
TM Cycles "I can't do that hand gesture these days"
TM Cycles - leaves it in.
TM Cycles "I might take that word out"
TM Cycles - leaves it in.
Legend! Great video as per
Can’t tell you enough how much I look forward to watching your videos!! Content is A+
Thanks mate
I also like to walk at crystal palace park and I like the view at the top of the hill you get, my training at home is going fine and all the equipment that you need are at home, a broomstick, rucksack, bag, water bottles and or sand, with that I do about 12 different exercises, to name few.
Chest:
Push ups with the rucksack and bottles inside it.
Shoulders:
Standing shoulder press, take the broomstick and put a bag on each side and load it with the water bottles.
Side delts, take the water bottles in a bag and raise it either side.
Rear delts, take the bottles in the bag to make it heavier.
Front raises, take the broomstick and bags on each side and do a forward raise
Back:
Bent over rows: Take the broomstick load the bags on either side with the bottles in it.
One arm row: Take a bag and load it and alternate sides.
Biceps:
Biceps curls with the broomstick, load the bags with the bottles.
Single arm curls: Take one bag and alternate, load it with the bottles.
Triceps: Do the same but take the bag behind the head and load it with the bottles and press up and down.
Legs:
Squat: Take the ruck sack and load it with the bottles
Traps: Take 2 bags and hold one on each side and load it with the bottles.
And there is the basic version of my at home training.
13:35 Skill based matchmaking at its finest ;)
ruined the game for me, saves the games for others :/
Love this guy! Start to finish- jam packed with the good stuff
Briefly put decaff coffee has been shown to reduce hunger more so than regular coffee as an appetite suppressant, due to a protein known as PYY is released by cells in your large intestine, it effectively turns off your desire to eat. That’s the shortest way of putting it here - but you should check out the info around that mate.
www.medicinenet.com/script/main/art.asp?articlekey=24203
Here’s a brief explanation too.
Fyi you could invest in an xbox elite controller - has paddles on the back you can remap to buttons to putting shield on or jump to keep your fingers on the sticks
I'm using one
Best part of quarantine.. A new TM upload! Don’t play cod but looking forward to the streams 🤣
A few streamers I watch use a DSLR camera for their twitch stream, fantastic quality👍
love the added gameplay in this. ready for whats to come
So glad I found this channel
Watching old videos then a new upload comes up.... yes sir! Great content as per ..
I get looked at like a right wolly training in Lee Cooper at David Lloyds but when I get a pump and take my jumper off and reveal what the winny mast and tren are doing, they can't keep there eyes off of me
They love to hate down there
Mate your natural personality is funny as fuck even when ur trying not to be funny I still laugh. Don’t say it black coffee and yohimbine had me in bits
I got some of that primaforce hcl cheap thought it would be crap but tried it, 10mg ed for 4 days so far, the appetite suppression is crazy, cant believe it
Hi. Just wondering if it make you sick or feel sick? Where did you get it please?
Tip: put 3 beer crates behinde echother with a yoga mat on top and you got yourself a very stable bench.
Bro what tune at start
good to see the ol subs increasing!
What’s the name of the company you get your clobber from Tom?
Anything about Luke sandoe?
Where did you get the Nike gear mate?The quarter zips are fresh.
Primo Fashion
Excellent video TM👍👍👍
logitech c922x pro stream good place to start for budget streaming anyway, some good videos online of showing it working with an xbox one. With a green screen this will work well especially for its price.
Just subscribed to the channel big shouts from Chicago Illinois 💉💪🏾💯💯💯
Do you have any studies on vasoburn or topical fat burners?
Stroke at 7:43?😅
Enjoyed the Q & A with Elle
How often you take the 5-HTP? Is it every morning?
You're cool man. Enjoy your videos.
Twitch streamers watch out... TMTommyCycles is here now👏🏽
Look forward to that TMCycles twitch!
Getting up at 9 and having a coffee at 10 is early for me
How many wins?
Intermittent fasting while bulking having 3 big meal on my feeding window your thoughts ?
This geez has me hooked on his vids 😂 Tom please do a vid on skinny fat I’m 6ft at 12.10 st I’d put my self at a skinny fat group do I cut first or bulk ?? 🙏🏻
Joe Burton Joey D has a good vid on the skinny fat.
I was in your position. I tried to cut but i kept wanting to get big. Id recommend a lean bulk to start with, its what i wish i did
Joe Burton cut. Get rid of the love handles then bulk
Callum Docherty okay thanks pal
Currently the same, I bulked for 2 months and gained some unnecessary fat, I’m currently doing a 16/8 intermittent fast whilst cutting, definitely recommend it. Once you are the the desired fat loss, start a lean bulk which is what I’ll do in about a months time. Fasting almost resets your body
I wonder how your kidney and cortisol are still healthy. How do you cure your internal organs?
Thomas man, I guarantee you you will be buying a lot more 😂😂😂😂. I think I’m addicted to online shopping now bro 😂😂😂😂. Nice bit of kit tho bro 👌🏾👌🏾
Well I got my brain blitz...Jesus half a scoop Charlotte de witte blaring and I’m off my nut doing arms curls like a madman 👌🏻👌🏻👌🏻
9:45 Tom has paid that journalist to ask his questions 😂😂
*jokes
Surprisingly no script for this one
How much do you have yohimbine and caffeine dose
10mg Yohimbine, 80mg caffeine
Is it OK if you have like 250mg caffeine with yohimbine or is that to risky. Iv heard its a bit risky mate👍👌
Great video mate
Any advice on taking oral steroids away with you? Hopefully going away december time and still wanting to take my clen
Put them in a vitamin bottle
Where did you get them Nike tops from bro?
Primo
When are you gonna start streaming
Soon lad
What's the name of the instagram page nike plug you used? Primo or something
Yeah Primo
Use your compact/DSLR as a web cam. You can normally just hook it up via USB and you'll get much better quality out of it than the dogshit dedicated web cams you can get
Logitech’s done me well so far
Can’t wait for the 2015 Barnet to make a come back.
Wheres the plug details my g
Primo Fasion on Instagram
“our kids fucked” hahahaha that made me crease
Do you still use the same opti sweatbelt you got from Argos?
Indeed
Thomas Maw is it any good?
@@Bradlxy.c It's a sweat belt lad, think they're pretty much all the same
Thomas Maw ahh right, just I’ve got one at the min off amazon the quality is shambles and all the stitching is coming off so want one which is decent enough
@@Bradlxy.c Can always go old school in bag if you want that full Rocky mode
Upload notifications came in clutch here
I am Korean
And i stacked utopia and double tap. Due to too much caffeine my kidneys and cortisol sort of fried??? Fcked??? So i think the pre workouts and fat burners are really dangerous because it can ruin your kidneys like mine
Thomas have you ever took DNP? If so what you think about it?
I haven't mate but once lockdown is lifted I'm in search for some
link to the nike shorts please bro
On Primo Instagram page
@@TMCycles good man, cheers
Mate i think theres something off on that set up, it looks blurry and iv got a feeling its your render resolution, duno if you are on console or pc but it must be set to 100. If im wrong sorry for being a wanker lol
Motion blur, turned it off
what game you playing?
COD Modern Warfare
Splendid vlog sir
Thank you mate
yo what happened to your beard on your right side? 15:43
I don't know, what happened mate?
Tom have you seen gangs of London yet? you definitely could play Sean Wallace.
Starting tonight mate
Thomas Maw you’ll love it!
6am? Lazy bastard at 9am? I wake up at 11 😂😂
Can we have more cod tips please. They were brilliant!!
"Act stupid!!"
Lol, the ca-toons say “ I’ve been after a dyke” instead of “ I’ve been after a Nike”
Been out of the game for awhile now, lost interest...And the don mega Mr tm cycles pops up on UA-cam... it's been awhile my friend!
6:46 Hahahahahahahahah legend
Matty K 😂😂😂
Oi oiiii tommyguncycles!
"Can I say that word"....since when TM Cycles is politically correct
Be authentic
“I’ve got sensitive skin” 💁
cardio nike, training nike, lifestyle nike
14:00 🤣
❤️
Please Finnish every video with that face 😂😂
Have you settled on a twitch name yet?
no change, just tmcycles_
Wait... Are you streaming using a console and mac? If you are don't mention that on twitch, you'll get eaten alive 😂. Get yourself a gaming PC, can still use xbox controller on all games 👍