Spud Fit has a new all potato cookbook!
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- Опубліковано 3 жов 2018
- 5 DELICIOUS DINNER RECIPES to support your weight loss: www.chefaj.com/5-delicious-lo...
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Andrew "Spud Fit" Taylor who at nothing but potatoes for a year and lost 120 pounds has a brand new cookbook!
All the recipes are made from, you guessed it, POTATOES and have been contributed by many of the chefs, doctors ands athletes of the plant based world.
He also shows you how to make Mega Monster Mash.
You can pick up your copy here:
transactions.sendowl.com/stor...
AJ I love the way you support other people...chefs that design the recipes or not......your support = humility. Can’t find a lot of that these days. Loved Andrew and his honest outlook. Thanks for interviewing him.
THANK YOU!!! I love helping people and small companies!!!
I'm old, the weight will not come off like when I was young, but, when Andrew went on the year-long potato diet I tried all potatoes for a month, Iost 4 sizes without realizing, and my pants almost fell off, I happened to be at yard sale, so I was able to buy a pair of slacks to get me through the day, fully clothed. Anytime I want to lose a few pounds, just go back on the potato diet for a week or so. never hungry and very satisfying
I'm old too & can't loose weight even being vegan. How did you do this diet??
Like Andrew said, just potatoes no fat. However, when I use the potato diet now, I add the frozen California blend (carrots, broccoli, cauliflower of frozen vegs with the potato, I eat about 8 medium potatoes, for my weight/size either cooked with the instant pot or in the microwave
Hi AJ, I live about 3 and a half hours from Andrew and we have wombat burrows on our property and koalas who visit our trees. My hubby took a photo of a Mum and here Joey in our backyard. I fid Andrews spudfit challenge in 2016, lost 10kg and lowered my cholesterol. Andrew rocks! And so do spuds!
Love Andrew!! He's a genuinely awesome guy, and very generous with his time and advice. His book is beautiful.
It's so funny I lived for about 15 years and didn't eat any potatoes because of the carbs I was so afraid of weight gain but what was so funny I was between 225and 235lbs and I'm only five foot two then I got on a whole food plant-based diet eating tons of potatoes I've lost 70 pounds so far I love the whole food plant-based diet I don't feel deprived at all thanks for ALL!!! you do
Love Andrew and LOVE the cookbook!!! I will probably get the printed version too! 😃
I wanted to be your FIRST comment, Chef AJ!! I always love your blingy LV ball cap!! I found out about Andrew "SpudFit" Taylor through you when I was attending Kelley Williamson's Parker, CO Plant-Based Summit. I started following Andrew after the Summit, then bought his e-cookbook a few weeks ago-- I love it --its beautiful and soo inspiring with all the vegan guru contributors' recipes & bios. I printed it on a home printer, it took 1/2 a day, 2 cartridges of ink (hubby raised his eyebrows when I pleaded with him to go get me new ink cartridges!), but its sooo worth it, the e-book is absolutely wonderful!!! Thank-you again, Chef AJ & Andrew!!!
:)
Awesome book with lots of delicious recipes! Highly recommend!!
Congratulations Andrew on your second book. Best of luck!
I love the Mega Monster Mash!! I'm going to make that for my girl!
I have to get this book. I can't wait to try some "mash-browns," they sound amazing!
Here in Australia we don't call them "koala bears"! They are just koalas! They are marsupials, not bears! Haha, Chef AJ said "koala bear" so many times and Andrew was too polite to correct her but I could tell it bothered him. 😄
I cant wait for my boys to get to make the mega monster mash
Just ordered the book!!
Hello my heroes, I have learned that - according to Arnold Erhet, and Chinese medicine - potatoes are actually inflammatory - they produce or make the body to produce mucus, which is not necessarily visible. I have personally noticed that especially after eating the waxy potatoes my nose is dripping all the time. I have also the impression that i 'feel' my joints too. I did not noticed that when I ate all plants, but after eliminating most of starches and eating mainly greens from my allotment - I started noticing all differences when adding certain foods. Could you look into this topic and make a video on this?
Oh I make something similar to Mega Monster Mash, but I add pureed white or pink beans.
Fabulous idea.
I use a dusting of potato starch to get a brown coating
Waiting for the hardcover version. Andrew I think you’re wonderful! God Bless!
Thanks...awesome good!!! 🙂🙂🙂
silverbeet=chard. kumara=sweet potato. capsicum=bell pepper. rocket=arugula.
This was great!
Thanks!
In Sweden the blue potatoe is called "blue Congo"🙂
Love it , awesome name, we are starting to get these potatoes in parts of our country in Australia now , very yummy , take care . 👍
I saw Game Changers on the Vegan Cruise. : ) Arnold Schwarzenegger is at the end :) saying eat your vegetables!!
Sweet of you to translate the recipes into American 😂
Hi Chef AJ!
On the mega monster mash....what are the amounts of potatoes, etc, and how much water in the Instapot, and for what amount time do you cook it all?
I don't know if Andrew checks this page
Thank you for sharing this wonderful recipe video.👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽
Potato in Hebrew Tapoochai Adamah. "Dirt Apple"
shalom!
Maybe it's the "dirt apple" that keeps the Dr away!
He's not sick of potatoes yet???
Beemrdon he eats other foods now
There was a study where a Male and female ate potatoes for 6 months! They lost a lot of fat and claimed they were not tired of the eating plan.
It's all about how you get your dopamine. If food is your no1 dopamine source, obviously you will want to eat your pizzas, burgers and generally the most commonly craved foods. Otherwise, you can actually get your dopamine from exercising, socializing and being creative and productive. Then food only becomes a matter of the feeling of a full stomach and nothing else.
@@kotsios555 Strong point