If I had to change one thing about my life and could guarantee success in my health goals it would be: to stop snacking at night! I'm going to start having myb tasty treat in the afternoon! Thanks for the inspo! Glad I keep showing up!
Sydney you will be proud of me. I did the entire workout wearing a light resistance band ....made it hard for me as much as possible. Loved it. This was by no means easy. Crushed it 3 2 1 GO. ❤
My goodness!!! This workout took my breath away especially the last set .... All in all it was amazing and I crushed it!!!! Thank you so much Sydney.....👍👍❤❤🙏🙏
A short running warm up was a good prep for this one! I replied "gross!" when Sydney announce split squats were next and had to pause between exercises to catch my breath. and I still pushed through! This was a sweaty one - Amazing work, team!🦵💛🙌
Thank you for this great workout. I’m appreciative for how well my body has been working. God has been my strength and with his help I have been able to kick a sugar addiction and the entire month of January I have not indulged in processed sugar(eating only fruits). Thank you for you commitment Sydney and team! We crushed this! Great job team!
Wow! That was tough and extremely rewarding! 💪 Sydney, I am so impressed with your strength and endurance while you are growing a human. 🔥😊 You are CRUSHING it and a true inspiration! My favorite words from Syd today, "Don't Panic!" and "You're fine! You're fine!" These words were said at the exact right time! 😅 Great work today everyone!! 🙌
Dedication is continuing to show up despite a sick and sleep deprived household and being very thankful for another tabata workout because 20 second intervals make all the difference!
Crushed It!!!Fa olosooo lower body,intenso,adoro la settimana Tabata, grazie Sydney,grande allenamento,grazie di cuore,grazie Dustin,il tuo team e UA-cam?!!Go è favoloso,n.18 eccellente!!!Grazie a tutti,buon allenamento a tutti e Go!!! Buona vita a tutti!❤❤❤
Needed this workout today. Yesterday sucked and people can just be mean sometimes- this helped me sort of shake it off and keep moving. Great job everyone!
This one went by so quickly! I felt so present and focused on the short intervals to push myself as much as I was able. Great job team!
Same!!! Good work!
We can do anything for 20 seconds! Great job, everyone! Thanks, Sydney!
Way to go Jeanne! 🎉
You did a great job! 20 seconds at a time 🙌🏻
Great job!
Were you in my basement!😂 I say that to myself all the time too
Great job!! Yes we did it!!
Oh yeah! Loved adding the band in this one! My legs are on fire with that finisher!
Legs are on fire here too! Great job!
Yesss. Nice work!
Great job you did it 😊
I just LOVE this Tabata week! It really pushes me! Thank you, Sydney!! Go get em, Squad! 🎉🎉
Me too - fast and furious week for sure. Great job today - this week.
Nice work! 💪
gonna workout when my smartwatch arrives in the mail!! good luck everyone
Yay! Great work!
You can do it!
You got this!!!!
Yay!!!
We did it together!!!!
Wow, lower body is on fire but that went by so fast. Crushed it!
Nice work!!!
Loving the Tabata style workouts ❤️🔥✨️ great job everybody, let's crush this!
Great Job!💪❤
Me, too!!
Yessssss! Great work!
I crushed it! Thanks, Sydney and Dustin, for this amazing workout! Love and appreciate you both xoxox 💪 🥵 🔥 ❤️ 😘
Great Job! Way to get after it!! Thanks for working out with me today! ❤
Great job! You did it!💪
Great job
hellooo morning crew! great job everyone! 🎉
👏🏻🥳
Love the fast-paced workouts! Great job showing up everyone❤!
Great job crushing it today!! Tabata week has been amazing!! 🎉🎉
Love Tabata! Great job team ❤
Fun workout. Great job everyone 👍
@@melissacole-jf8qg great work today! this one was super fun!
So challenging and so good! 🎉
Amen
It was 😂 inner thighs are dying 🤭👏🏽🦵🏽🥹❤️ great job we
Same ouch!! Great job today!!
Great job today and we all crushed it. ❤
Great workout!!!❤❤❤
Great job!!!! 💪💪
Crushed iT 🔥 Great job everyone!
Good job you too!! ✨️
Whew! Strong legs are coming!! Thanks!
Love that positive thinking! Great work today!! Hope you have a wonderful rest of your day.
Crushed this workout today! Thank you
Love these Tabata workouts. Way to push through everyone 🦵
We did it together! Great job sis
Legs are shaking!!! Tabata is so intense 😅 Crushed it 🎉
This feels SO GOOD. Am I right?
Fantastic job today!
Yessss Nadia !! So proud of you 💪🏾💖
Just crushed this workout! I’m loving this tabata week! 💪🏻 great job today everyone 🎉
Crushed it!!! Thank you, Sydney and Dustin!!!
Great job! 💟
This was a tough one but I pushed through and crushed it!! Keep going y’all!! 👏🏾👏🏾
Keep it up!! ✨️
Way to crush it!
TABATA all the way!! Legs are on 🔥 😅
Tabata is fun!! Good job! 🎉
This was fire I really pushed myself and am loving it.😊
I was right there with you! Proud of you!
Thank you Sydney, great workout . Keep going everyone, we can do it 😃
If I had to change one thing about my life and could guarantee success in my health goals it would be: to stop snacking at night! I'm going to start having myb tasty treat in the afternoon! Thanks for the inspo! Glad I keep showing up!
That’s the great thing about Sydney forcing us to show up with everything’s that’s going on 👏🏽💪🏽❤️🦵🏽 you did great 🎉
Great job team!!!
Way to go!!
Crushed it! Could improve my rest between pop squats but still did it! 🎉🎉 💜💜
You did great!!!
Sydney you will be proud of me. I did the entire workout wearing a light resistance band ....made it hard for me as much as possible. Loved it. This was by no means easy. Crushed it 3 2 1 GO. ❤
Way to crush it!
Awesome leg work!!
those 20 seconds felt like forever - this was tough. Great job everyone!
but you did it! way to finish strong!
Made it just in time! Thank you Sydney! Everyone in this channel just crushed it! :)
That's was though but I crushed it 💪🥵 thank you Sydney
Great job today!!!
Crushed it! 💪🏼 great job team! ❤
I don't usually like Leg days ... but loving them this month! These 30 minute workouts are awesome!
Awesome🎉 loved this workout so much ! Great job team
Great work today!! Hope you have a wonderful rest of your day.
Love how the time flew by! Way to go, team!
This was fun 🔥
Great job!!!
Great mid-week workout! Great advice at the end of the workout! Happy Wednesday everyone!
Crushed it!🏋️♀️💪❤
What a great 30 minutes!!! Crushed it!💪❤️
Way to crush it!!!
Enjoyed as always❤
My goodness!!! This workout took my breath away especially the last set .... All in all it was amazing and I crushed it!!!! Thank you so much Sydney.....👍👍❤❤🙏🙏
Woo-hoo Awesome job team 🤩🤪We rocked it together! God bless your day !
Thankful for 20 seconds work periods for this one!!! Went up 15# db for my step ups!!!!
Awesome job today!! 👏🏽🔥
Great job! 🎉
Crushed it! I am Loving this tabata week!! Way to go everyone!!
Loving this week. Even though its only 20 second work periods its tough. That last round of pop squats was crrrazzzy. Let's keep going.
Legs are on fire 🥵🔥! I’m loving the tabata style this week 🥰. Thank you for the challenge, Sydney ❤️! Great work, team 👏🏼!
Yeah, 20 second yet it is killing 😅💪🏽🦵🏽👏🏽❤️ great job
Great JOB!
@@roqayaalfardan460 so true 🥵! have a good day!
@@jeanneharrington7755 THANK YOU! you too!
@@julianadolski1742 Same to you 😊🤍
Go 19 veer therapeutic workout for me. Just loved it! Great job team😊
Legs are on fire!! Great job everyone for sticking with it!!
Wow that was good! Way to start the day! 🙌🏻👏🏻👏🏻
FINISHED!! those split squats got me today
A short running warm up was a good prep for this one! I replied "gross!" when Sydney announce split squats were next and had to pause between exercises to catch my breath. and I still pushed through! This was a sweaty one - Amazing work, team!🦵💛🙌
Thank you for this great workout. I’m appreciative for how well my body has been working. God has been my strength and with his help I have been able to kick a sugar addiction and the entire month of January I have not indulged in processed sugar(eating only fruits). Thank you for you commitment Sydney and team! We crushed this! Great job team!
Great workout 🎉
Way to go! I love the 🎉.
Crushed it! Good work!,🎉
We should be proud! That was intense!
Wow, thanks for motivating me while your prego! Inspired! No excuses for me!
Let's GO!!! I had fun thus workout 💪🏾 great job everyone🎉🎉
That was fast and fun!
Wow! That was tough and extremely rewarding! 💪 Sydney, I am so impressed with your strength and endurance while you are growing a human. 🔥😊 You are CRUSHING it and a true inspiration!
My favorite words from Syd today, "Don't Panic!" and "You're fine! You're fine!" These words were said at the exact right time! 😅
Great work today everyone!! 🙌
Dedication is continuing to show up despite a sick and sleep deprived household and being very thankful for another tabata workout because 20 second intervals make all the difference!
That lower body workout sweat!!! Great workout, flew by!!!❤😅
Great job today!!
Love a Tabatha ! Hope everyone crushed it
Crushed It!!!Fa olosooo lower body,intenso,adoro la settimana Tabata, grazie Sydney,grande allenamento,grazie di cuore,grazie Dustin,il tuo team e UA-cam?!!Go è favoloso,n.18 eccellente!!!Grazie a tutti,buon allenamento a tutti e Go!!! Buona vita a tutti!❤❤❤
I crushed it well. That isometric move with calf raise was a killer! 😅
Yes it was. My calves will be sore later. Way to crush it! 🎉🎉🎉
Legs are tough for me but I did it. Never give up with Sydney!!! 💪
Way to push it!!!!
Crushed!! 🥳💟
Crushed it! Wow, I really like Tabata workouts! They keep me engaged, and there is not time to waste!
Crushed it!
This was a tough one for me. Moving rapidly constantly while doing a leg workout is crazy.
Great work today!! Hope you have a wonderful rest of your day.
I love tabata!!! So good!❤
I need the motivational talk as much as the workout!
Love this workout (quads were screaming 😅) Great job everyone! We got this! Thanks Sydney! 😊
Great leg day! Thanks Sydney ❤😊
Crushed another 3,2,1 GO workout! Can’t believe we’re 3☑️,2,1 on to the next program🤯
Amazing Tabata 🥰Thank you
Bom dia maravilhosas bora treinar ❤❤❤❤
Yes I crushed it.
Great job!
Great job everyone you did it 🎉see you next workout
Great job team. ❤
Great Job! Keep it up!
Crushed it! Good job Nadia💪🏼
So much fun!!! Great job everyone!
WOW thank you
Way to push you Sydney?!?! YOU PUSH US!!!!
Amen! Great job!
My next workout is now to slowly walk up the steps😂. Have a great day everyone
Great work today!! Hope you have a wonderful rest of your day.
“There is no one competing against u except your previous self”
Needed this workout today. Yesterday sucked and people can just be mean sometimes- this helped me sort of shake it off and keep moving. Great job everyone!
Love Tabata! Crushed it today!
Whoa!! Hot and sweaty! Spicy. Good job ladies! Thanks Sydney, love ya.
Crushed it!!!! Love the energy of these workouts… keeps me going! 💪🏽
I’m loving these tabata workouts
Crushed this workout as always ❤
Crushed this workout 🏋️♀️. I love Tabatha because it pushes me to put in my all right in the get go. Good job everyone
Ok! Sweat is just pouring today!! 🥵
❤ ❤ ❤ GREAT workout! Loved this one.
Way to go everyone and Happy Wednesday!! I crushed this workout and I love this Tabata leg workout with the extra cardio at the end.
Woo hoo! I crushed it! Absolutely Love Tabata! Great job everyone! Thanks Syd