Wrestling for Jiu Jitsu: Complete 40-Part Series (Full BJJ Instructional)
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- Опубліковано 5 лип 2024
- In this video, Dom Anderson (high level wrestler and Andre Galvao black belt) dives deep into how to use wrestling to better your Jiu Jitsu game.
00:00 Introduction
00:04 Four Keys to Good Posture
01:48 Beginning Hand Placement
03:38 Head Control & Placement
05:11 Underhook Fundamentals
06:38 Underhook to Front Headlock
07:47 Takedowns with the Front Headlock
09:24 The Go Behind
11:35 Drilling the Go Behind
13:00 Going From the Head to the Legs
16:15 Monkey Roll Back Take
18:22 Front Flip Back Take
21:00 Fundamentals of the Collar Tie
24:09 The Duck Under
27:04 The Throw By or Shuck
29:07 Getting Back Control from Standing
32:09 Getting the Takedown
33:33 Getting Inside Position with Both Sleeves
34:55 Setting Up the Single Leg
36:48 Optimal Positioning During the Single Leg Takedown
39:16 The Tree Top Position
40:56 Pass Immediately
42:55 Getting the Two On One Grip
45:32 Transitioning From Two On One Grip To the Single Leg
48:38 Using Fakes to Shoot the Single Leg
50:45 Taking the Back After Shooting the Double Leg
53:39 Finishing the Double Leg Takedown
56:52 Faking the Snap Down to Get the Double Leg
59:36 Avoiding the Guillotine
01:02:32 Run the Pipe
01:04:46 Chop the Legs
01:07:00 Climb the Legs
01:09:14 The Low Single
01:12:33 Head in the Hole
01:14:21 Single Leg Push Variation
01:15:33 The High Crotch
01:18:08 The Crotch Lift
01:19:32 Switching From the Body Lock to the Legs
01:21:25 Deciding How To Attack
01:23:45 Fakes and Feints
01:24:43 Foot Tag
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This instructor has a serious wingspan! Thanks for making this resource free for us all on UA-cam.
Plus power and speed. Dom is a problem on the mats.
This is awesome content! No idea why everyone isn’t all over this. Pls keep it up and making more vids on this
best chanell so far for full instructions , i can see the details , thanks sir
So glad to see this up. This was my favorite crash-course when I’d been away from standing for a while.
As a Judoka, this is extremely helpful. I'm often lost on the no-gi aspect as I do more Jiu-Jitsu these days. Thanks for the upload!
Glad it was helpful!
Great instructional. All new white belts should watch this, especially the ones that want to compete. This would be hugely beneficial to alot of bjj guys that just butt scoot as their go to takedown.
Can't believe this video has only 3k views.
Thank you for watching!
excellent instructional thx for this
Great work!
Thanks!
Thank you! I was just transitioning to NoGi and had no stand up game. This is HUGELY helpfull!
Stoked to hear it!
Great Work ! Thank you very much ! Watch out with the front flip back take you could do some serious damage to the spine of your opponent. To do this technique you should have a seatbelt. I use to do it without it too but after few accidents in bjj community I prefer the seatbelt grip. Keep up the good work ! See you on the mats !
thanks you guys
thanks for watching!
great stuff
thank you!
Great info thx
Glad it was helpful!
Thank you so much
You're welcome!
WOW!
On the crotch lift, is there a reason you put him on his back instead of his front?
Where did he wrestle?
Free? Man I feel kinda bad for watching amazing free education!
Please enjoy!!
38:38 42:20
Isn't that frontflip back take how Jack Greener got paralysed? Lots of weight on the neck if the bottom guy is a beginner and doesn't roll properly?
Great video otherwise though.
Get a more flexible uke, he was just flopping the moment you lifted his foot
great stuff
Thank you!