I have never done bjj. I’m 40 and was a really good wrestler from 8yrs to 17yrs old. This is exactly the pace I was taught at. Makes me want to find a local bjj shop that’s not going to hurt me and help me get physical again. love this stuff
I started at 40 with no wrestling background, you’d be a boss in the gym. I love when wrestlers come in and help me get better. Y’all know the secrets of a great base.
There’s a “white belt” at my gym that’s also a wrestling coach. He’s in his 50s and I’m 23 and he absolutely rag dolls me. I can say 100% even if I tried with everything I got he’d can still rip my arms off if he feels like it. So please take it easy once you do start lol
Yes! Bjj white belt here. Few months ago I made a resolution. I was stalling too much in closed guard so I promised to myself I won't use it and focus more on open guards. So in the last few months I worked on my butterflyguard and half guard game. So thank you. Tha is very useful to my journey
white belt here also. spam dela riva into single leg x. at white belt its a literal gold mine. I X sweep purples at my gym :D Black belts prevent it solely with knee position tho lmao.
Thanks for share the knowledge bud, I'm a black belt , I've been training Jiu-Jitsu about 14 to 15 years and I've learned a lot of good things here, congrat big monster ❤
Did the shove by today after watching your video once and I hit it on 3 different people lol. Like you said most people aren't used to seeing it done so they let you get it and feel comfortable until it's too late. Thank you Dean!
This was a great video. Learned a lot. Thanks for posting. The shove by I have used alot while rolling and learned it from practicing aikido. In aikido its referred to has ikkyo.
Dean, is a very intelligent person and my good friend Josh neer has spoken very highly of him. He is fluid in different languages. He trained under Fabio and I remember watching Dean back in probably 2001/2002 and remember how he was killing it on the jiu-jitsu scene. I look forward to meeting him one day.
The knee bar entry at the end was executed beautifully by Puellos vs Guida in the UFC. It was really really good execution and guida wasn't 1 of 4 to not roll.
Dean's grey gi is our Aerowave: goldbjj.com/products/aeroweave-ultralight-gi Cole's black gi is our Calavera: goldbjj.com/products/calavera-gold-weave-gi
I like that you keep it geared for a fight and not fancy sport stuff . I still have your real world submissions vol. 2 so hard to find . Great material
I have never done bjj. I’m 40 and was a really good wrestler from 8yrs to 17yrs old. This is exactly the pace I was taught at. Makes me want to find a local bjj shop that’s not going to hurt me and help me get physical again. love this stuff
I started at 40 with no wrestling background, you’d be a boss in the gym. I love when wrestlers come in and help me get better. Y’all know the secrets of a great base.
As a former wrestler, who is now a BJJ Black Belt.. I say do it! Best decision i ever made in my life!!
Do it. You wont regret it.
There’s a “white belt” at my gym that’s also a wrestling coach. He’s in his 50s and I’m 23 and he absolutely rag dolls me. I can say 100% even if I tried with everything I got he’d can still rip my arms off if he feels like it. So please take it easy once you do start lol
Started at 43 with no wrestling experience. 44 and a blue belt now and loving it
I love the way Dean delivers these tutorials. He's so chill and enthusiastic, it's infectious
Yes! Bjj white belt here. Few months ago I made a resolution. I was stalling too much in closed guard so I promised to myself I won't use it and focus more on open guards. So in the last few months I worked on my butterflyguard and half guard game. So thank you. Tha is very useful to my journey
white belt here also. spam dela riva into single leg x. at white belt its a literal gold mine. I X sweep purples at my gym :D Black belts prevent it solely with knee position tho lmao.
Thanks for share the knowledge bud, I'm a black belt , I've been training Jiu-Jitsu about 14 to 15 years and I've learned a lot of good things here, congrat big monster ❤
It takes a wise man to stay curious and always open to learning! Respect!
I can’t believe this is free
I've been digging what you guys put out. Clearly GoldBJJ means you're the gold standard! Thank you for the content!
Dean Lister is one of the best, Thanks for the great instruction videos Mr. Lister! 100%. Thanks, Gold BJJ, for getting Dean Lister on here. 100%
Did the shove by today after watching your video once and I hit it on 3 different people lol. Like you said most people aren't used to seeing it done so they let you get it and feel comfortable until it's too late. Thank you Dean!
That's awesome!! Love to hear it!
@@GoldBJJ yessir how do you typically set it up? Or do you just go right into it quickly?
@@sclay757 In the video he mentioned that it works best when their arm is already close to your body.
@@AwestrikeFearofGods thank you sir/ma'am!
Hey,just started bjj but been using “shove bys” automatically already cool to see it being taught here.
Love the content available Dean 🙌
This was a great video. Learned a lot. Thanks for posting.
The shove by I have used alot while rolling and learned it from practicing aikido. In aikido its referred to has ikkyo.
So much great information for both advanced and beginner players, and the mma aspect is amazing. Thanks! We are so lucky to have this online.
thank you for the kind words!
I like the way Dean teaches. really good principles.
Arm shove to omaplata might be my new jam! Thanks again, Dean. Ossss!
Gold - I love the looks his uke gives - the look of 'yep that shit works'...
Dean, we need some no gi systems. Thanks for all the free stuff, I would never ignore 50% of your body!
thnx for sharing the Shove By technique, very helpful!
Dean never disappoints 🔥
Best bjj tutrorial video ever.
Nice explanation of the approach to the position!!! As a long limbed practicioner this was very interesting. Thank you!!!
Great explanation, Thank you! This gave me several new perspectives on the half guard
Would love to train with Dean. One Of My favorite grapplers and clearly an awesome teacher. Cheers from Canada 🇨🇦
So many useful concepts. Huge thanks for your time and expertise. Really enjoying all your videos.
Another lister gold moment ....thank you
Dean, is a very intelligent person and my good friend Josh neer has spoken very highly of him. He is fluid in different languages. He trained under Fabio and I remember watching Dean back in probably 2001/2002 and remember how he was killing it on the jiu-jitsu scene. I look forward to meeting him one day.
Thanks for watching and for the kind words!
So much insight from Dean’s experience. Thank you!
🔥💯👊🏽 great video I will be trying this tomorrow. I’m always stuck on half guard.🙏🏽
I see why he chose the name Gold.
So entertaining and effective.
God bless this man, infectious enthusiasm
The blu belt sitting statueqsue at the begining 😂😂
Scary sitting next to the boogeyman!
Came for Dean, stayed to see the other guy not move. Seriously I thought he was a dead but then he blinked.
😂😂😂😂😂
Thank you for the lesson 🤙
Any time!
fuckin hell, the blue belt is looking at me and he doesn't even blink! :)
We were taught the shove by as an escape when pinned on the wall for mma
interesting!
Bjj gold just got a new subscriber 👌
Basically, a half spider guard..beautiful.
The knee bar entry at the end was executed beautifully by Puellos vs Guida in the UFC. It was really really good execution and guida wasn't 1 of 4 to not roll.
Thank you for posting!
Great stuff 💪
Appreciate it!
THIS IS GOLD!
this is awesome
Thanks for this !
The man!!Awesome
Fucking love Dean Lister. What a legend
Thanks for watching!
BJJ for the win!
Thankyou
I have a super simple idea about the word "wrong". Nothing is wrong if it works. Simple
Yes!
If Dean say it isn't wrong that's good enough for me
Where can i get this Google Gi?
Dean's grey gi is our Aerowave: goldbjj.com/products/aeroweave-ultralight-gi
Cole's black gi is our Calavera: goldbjj.com/products/calavera-gold-weave-gi
that guy didn't move an inch while you were talking
Hahaha!
🔥🔥🔥
My man is a statue, calm as a hindu cow
Hahahaha!
This is a tai chi move, I swear
Haha! Dean makes it look easy.
why does he have a brazilian accent
I have a slight (or maybe larger apparently) speech impediment. It’s how I was born, I hope you understand. Wishing you the best
@@listerdean2332 I thought it was cos you're fluent in portuguese
@@brandonthink also;)
russian looked like a bear
👏🏻👏🏻👏🏻
Tell your uke it’s okay to blink lol
Kinda wish the training partner would act more alive.
Cc
To much blablabla
Blalalalalallllaalallalalallllalallalallala
I like that you keep it geared for a fight and not fancy sport stuff . I still have your real world submissions vol. 2 so hard to find . Great material
YOU TALK TO MUCH