1 Ingredient Oat Wraps Vegan + Gluten-Free

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  • Опубліковано 27 лис 2024

КОМЕНТАРІ • 28

  • @davidsthoughts60
    @davidsthoughts60 8 днів тому +1

    Will try them with the regular beans and brown rice. Thanks!

  • @bonniespruin6369
    @bonniespruin6369 Місяць тому +4

    I've made a similar thing with red lentils. I soak them for 3 hours before blending. I cook them in a hot pan wiped with oil with a paper towel. I toast them when I eat them. I used to put almond butter and tomato on them. I've been avoiding nut butter though since they are high in fat. This is the first video I've seen of yours. I've subscribed. :)

    • @veryveganval
      @veryveganval  Місяць тому

      Thanks for subscribing Bonnie- I'll have to try the lentil version next!

    • @bonniespruin6369
      @bonniespruin6369 Місяць тому

      @@veryveganval Awesome! It does break easily, though. I soak the lentils 3 hours , rinse, then add almost a cup of water and blend. I heat the pan hot, I put a bit of oil on the pan and wipe it around with paper towel until you don't see it. When water drops start rolling on the pan, it's ready.

  • @sonjazetty1230
    @sonjazetty1230 20 днів тому +1

    ❤ This wrap is a blank canvas that one can create their signature flavor! You could flavor the water with tea, like chai, and make a dessert type wrap. And, as you said, the spices...Italian, chili powder, garlic, cinnamon, curry, the list is immense. Create and have fun people....

    • @veryveganval
      @veryveganval  20 днів тому +1

      I love the idea of flavoring the water with tea- so creative!

  • @RuminantGum
    @RuminantGum 3 місяці тому +2

    Hey! Great idea!
    Always nice to see more vegan recipes 💕
    If I may give you advice (please don’t consider me rude), I think you only may improve your thumbnail for this video. It’s third time UA-cam suggested me to watch it, but I decided to enter it only now, because before I was scrolling and saw you with a cup of something. Only now I actually read the title, so I understood it might be something interesting for me. If you had a pic with already made wraps and maybe a zoomed image of oats it would be visually more understandable and catchy (but it’s only my opinion, I’m not a UA-cam guru lol)
    Anyway thanks for your video and good luck 👍🏻

    • @veryveganval
      @veryveganval  3 місяці тому

      @@RuminantGum glad you finally watched! I've experimented some with different thumbnails, so thanks for the feedback!

  • @-johnny-deep-
    @-johnny-deep- 3 місяці тому +3

    Nice. *And that's a *wrap* "! I suppose if you add some baking powder to the mixture, you could make some pretty easy pancakes?

    • @veryveganval
      @veryveganval  3 місяці тому +2

      @@-johnny-deep- get oat-ta here with those puns! I think you could make pretty good pancakes that way, you might also want to add a little less water so the batter is thicker

    • @-johnny-deep-
      @-johnny-deep- 3 місяці тому

      @@veryveganval Yup. And I think I'd probably use unsweetened soy milk instead of water for some extra protein.

  • @askavi1423
    @askavi1423 3 місяці тому +2

    Not sure if you mentioned but can these wraps be frozen?

    • @veryveganval
      @veryveganval  3 місяці тому +1

      They should freeze fine, just make sure you let them cool fully before freezing in a single layer.

  • @peterpiper487
    @peterpiper487 Місяць тому +1

    I'm not nutty enough to be vegan but I love oat bread. Those wraps look like chapatis. Thanks for the recipe!!

  • @patobrien2222
    @patobrien2222 Місяць тому

    is it possible to just use oat flour rather than blending oat flakes?

    • @veryveganval
      @veryveganval  Місяць тому

      I've never tried it myself, but I imagine it would work just fine. Keep in mind that oat flour is more dense than dried oats, so you will need less of it. About 2/3 of a cup should be roughly equal to one cup of oats.

  • @AndreaBrown-e4v
    @AndreaBrown-e4v Місяць тому

    Can this bread be frozen

    • @veryveganval
      @veryveganval  29 днів тому

      Hi Andrea- I've never tried, let us know if you give it a shot!

  • @LondonEve24
    @LondonEve24 Місяць тому

    They look like Staffordshire oat cakes.

    • @veryveganval
      @veryveganval  Місяць тому +1

      I think they're pretty much the same thing, but we don't have Staffordshire oat cakes where I live

    • @LondonEve24
      @LondonEve24 Місяць тому

      @@veryveganval as far as I’m aware, they’re only available in Staffordshire, UK but that’s what your recipe reminded me of.

  • @AnniCarlsson
    @AnniCarlsson 3 місяці тому

    so corn is not vegan any more?

    • @veryveganval
      @veryveganval  3 місяці тому +2

      @@AnniCarlsson Hi Anni- I've only ever seen vegan corn myself.
      Oat wraps are also fun, variety is the spice of life, and we encourage positivity and trying different ways of doing things.

  • @judyhoomalamalama
    @judyhoomalamalama 21 день тому

    I’ve made these many times n they r tasteless . Sad .

    • @veryveganval
      @veryveganval  21 день тому +1

      @@judyhoomalamalama They definitely are not meant to be the most flavorful thing, as they are a wrap that's then filled with other things. In the video I mentioned you could customize it to include spices and flavors that you like, which is perhaps a tip you could benefit from.