Was in so much pain the last few months but after a solid week of morning midday and night time yoga sessions with you I’m feeling much better thank you so much 💙
try what you want , all the youtube teachers, classical yoga, everything, but no one is going to make you fell good like this girl. there something magic in her classes, even if they are so simple. thank you from the canary islands. you are the best
I've tried multiple other yoga practices on youtube but they were all either too slow or too fast or too stressful for me, opposite of what i expected yoga to be But your practices and videos have been perfect. I feel absolutely best everytime i follow these and i even look forward to waking up every morning to do these. Your flow, speed, voice, music everything have been perfect for me! Thank you! ❤️
This channel has been such a life saver for not only my physical health but mental health as well! I do yoga with Bird every single morning without fail! I've never been the athletic type and gyms are a bit intimidating for me, but this channel has boosted my confidence and helped me to feel more like myself! Thank you so much Bird!
I definitely felt better after this compared to before. It might sound cheesy, but your voice creates a calm 'safe' space for me to practice and just 'be'.
i'm going through a hard week, had been feeling lots of anxiety and scared of depression taking me again. but i started to do the things that made me feel better in the past, yoga being one of them. i stopped practicing a while ago because i have been too busy. but today i took some time, and when you said i'm "worthy of this simple time" it almost made me cry. thank you for this practice (:
Great morning workout. Got out the stiffness gently but challenged enough to pop me out of lazy mode slowly so I can start getting productive. Thanks, your voice is lovely and calming.
😇I've done this class so many times now, sorry I can't show that by more thumbs up, I admire your voice, the flow, the que's and everything that you show us. Thanks!
Usually I am hesitant when titles say, "ULTIMATE" but Bird 🐦 hit the mark.👊🏻 I have been steadily doing this routine for a week after some hard times with my body and I am wonderfully obsessed. This may turn into just what I needed to start with to reach my goals 🙌🏻! Will be gratefully 🙏🏻 continuing 🤸🏼♀️
Hello Bird, I've recently discovered your channel and am truly grateful for my little morning yoga practice with you. Thank you so much, it's perfect to get my body moving before starting my day. Namaste!
I just started to do yoga and so far all the other videos have not made me feel relaxed, until i found your videos they make me feel light and relaxed( stretched out) thank you so much🦋!
I have tried SO many different videos on different channels. Your's is the only one I can count on to be physical and psychological magic. You literally saved my life. Thank you.
Great little flow. Was looking for something to fit into my day and this was perfect. Your voice is so soothing. I feel completely calm and relaxed now. Thank you ❤
I have love your videos. Your voice, music, cadence everything is perfection.
3 роки тому+8
Good morning Bird, thank you for such an uplifting and energising yoga, this has eased a lot of tension and birthed a lot of positivity and clarity for also!
Wow this was really relaxing!!! I do this after a though workout routine,at the beginning it was hard but in the end I feel soo good and also not tired from my routine as I have more energy than before thank you !
I always aim to do yoga flows that include sun salutations on SUNdays 🌞 and this practice felt like a combination of everything I needed today in the morning 💟
Every day I wake up and go to sleep feeling great to be guided by your videos Bird! Every video I’ve watched is my favorite and this one was great. Thank you♥️
took a few weeks off my practice and I’m really feeling it! This is the first video I’ve done in awhile and it felt so good. Thank you for you consistently creative and wonderful practices!
I appreciate you so much. You are only getting stronger and wiser each and everyday❤️ Know that you’re not alone, I’m 100% walking with you through the stress, you got this!!!! We got this 🙌
Loved this! I find these quick 15-25 minute videos are fantastic ways to fit yoga in at the end of my busy day and helps me to relax and transition from the workday to bedtime. Thank you so much!
Bird, I love your videos. Your instructions are clear and succinct without all of that chatter. I want a calm environment when I practice yoga and you give me exactly what I need. Just lovely. Thank you so much!
Yes this was excellent. I especially liked the timing of the instruction and the movement. It seems like usually instructors say what to do, then I look at them and have to wait for them to do it and here you do it right when I look, which doesn't interrupt me
Your videos never fail to guide me towards the peace and light my anxious body and soul need. You are such a joy ☀️ thank you for sharing your gifts with us!
✨Join my channel as a Member to get access to Members-Only Yoga Classes:
ua-cam.com/channels/xYVPua6HC46HzgT8IIn3vg.htmljoin
as a beginner in yoga, your videos are so calming and reassuring. these sessions now are one of the highlights of my day!
Same! Yoga with Bird has become part of my morning routine!
I really like the background music, it helps me relax and get into the movements
Was in so much pain the last few months but after a solid week of morning midday and night time yoga sessions with you I’m feeling much better thank you so much 💙
Hello! Did you follow this video routine? Thank you
@@myhomeCEO yes :)
@@myhomeCEO with some strength training at the gym
@@globglogabgalabburner7421 thank you!
@@myhomeCEO you're welcome good luck on your journey to wellness
Love this!!!💯🤍🤍🤍🤍🤍
Thanks!
Thank you so much for your generosity and for sharing time here with me ♥️♥️♥️
try what you want , all the youtube teachers, classical yoga, everything, but no one is going to make you fell good like this girl.
there something magic in her classes, even if they are so simple. thank you from the canary islands. you are the best
your videos are the best THANK YOU
I've tried multiple other yoga practices on youtube but they were all either too slow or too fast or too stressful for me, opposite of what i expected yoga to be
But your practices and videos have been perfect. I feel absolutely best everytime i follow these and i even look forward to waking up every morning to do these.
Your flow, speed, voice, music everything have been perfect for me!
Thank you! ❤️
This channel has been such a life saver for not only my physical health but mental health as well! I do yoga with Bird every single morning without fail! I've never been the athletic type and gyms are a bit intimidating for me, but this channel has boosted my confidence and helped me to feel more like myself! Thank you so much Bird!
This brings me so much joy to read, Sara! Thank you for trusting me to guide you through the classes each morning❤️❤️
I definitely felt better after this compared to before. It might sound cheesy, but your voice creates a calm 'safe' space for me to practice and just 'be'.
ngl i teared up with her messages at the end and felt so relaxed and at peace with myself after it was so nice wth!!
i almost cried at the end. you’re so sweet made my day better thank you!
Namaste 🙏🏼
Thank you for your videos!! They are so easy to follow along for us beginners
Thank you for this lovely yoga class. Your voice is very soothing!
The best 15 mins of every morning!🙏🏻
Thank you, Bird! This has been great. Sending thoughts of manageable abundance that is in your highest good.
You are so welcome!! Thank you so much for your super thanks and for joining me!
I watch your videos every morning! I love them!
Awe! Im grateful to be a part of your practice!! 💘🤗🙏
Thank you x
Thank u for the class^^
i'm going through a hard week, had been feeling lots of anxiety and scared of depression taking me again. but i started to do the things that made me feel better in the past, yoga being one of them. i stopped practicing a while ago because i have been too busy. but today i took some time, and when you said i'm "worthy of this simple time" it almost made me cry. thank you for this practice (:
Came to say the bodysuit is fireeeee. Gurl. You looking like a yoga goddess. I will do this tomorrow. So excited!
Great morning workout. Got out the stiffness gently but challenged enough to pop me out of lazy mode slowly so I can start getting productive. Thanks, your voice is lovely and calming.
Thank you! Im glad you enjoyed this one 💗💗
i almost cried at the end. you’re so sweet made my day better thank you! 💖
😇I've done this class so many times now, sorry I can't show that by more thumbs up, I admire your voice, the flow, the que's and everything that you show us. Thanks!
Your classes are so relaxing, a warm place to just be! 🫶🏻
Thankyou 💜 🙏
Great yoga for Sunday morning ❤namaste 🙏Elvira
Thank you so much for this wonderful and beautiful and helpful video
Great end to my calisthenics workout. Helps me to stretch my muscles and cool them down.
Omggg this is so softtt. I love it, especially after a restless night
Usually I am hesitant when titles say, "ULTIMATE" but Bird 🐦 hit the mark.👊🏻 I have been steadily doing this routine for a week after some hard times with my body and I am wonderfully obsessed. This may turn into just what I needed to start with to reach my goals 🙌🏻! Will be gratefully 🙏🏻 continuing 🤸🏼♀️
I Really love these videos Birdie they really help me relax and feel my best thank you
Delicious yoga to get me back into my body ❤️❤️ Thank you xxx
I love my practice with you. Gratitude.
U are really fantastic instructor thumbs up i always feel relaxed and energetic for the day great job 👍 see you this evening
Thank you this was what I needed for a morning stretch to start my day off right. Can’t wait to follow more of your videos! Thank you! ❤
thank you, haven't practiced yoga in a while, this one was a good one!
You have such a nice speaking voice. This is a great practice. ❤ Thank you 😊
Hello Bird, I've recently discovered your channel and am truly grateful for my little morning yoga practice with you. Thank you so much, it's perfect to get my body moving before starting my day. Namaste!
This is the perfect pace for a bigger thank you so much! Your energy is very comforting and supportive :)
Your voice is so calming, I love your videos. I feel so relaxed and safe
I just started to do yoga and so far all the other videos have not made me feel relaxed, until i found your videos they make me feel light and relaxed( stretched out) thank you so much🦋!
So lovely. Thank you
I love this practice, do it pretty much every afternoon. Thank you:)
I have tried SO many different videos on different channels. Your's is the only one I can count on to be physical and psychological magic. You literally saved my life. Thank you.
Thank you so much for this beautiful practice 🙏💕 ~ Mandy
Thank you for creating this video for us
Thank you soo much for your incredible yoga videos🫶🏻🫶🏻🫶🏻❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥 I have tried a lot of yoga classes on UA-cam, but yours are the best!!!🔥
"you are worthy of this one moment" thank you 💛
I love that your yoga feels like I’m in a class. It’s incredible.
What a great start to my day, truly felt like a guided meditation! Thank you 🙏🏻
Favourite Background Music.
Love this 15. Minute yoga 🧘♀️ practice namaste
I haven't done yoga for the longest time.. a whole year? So glad and thankful that I found this video
Im so happy to hear that you enjoyed this class ❤️❤️❤️
Thank you for this nourishing break in my day 🙏🏻
Thank yourself for showing up today, namaste
This was exactly what I needed at the moment. I haven't been feeling too good the last few days. So grateful this popped right up. Thank you
THANK YOU.
U ARE THE VERY BEST!
These videos really make a difference in my day. I feel so refreshed, relaxed and in a more positive mindset. Thank u so much!
I love your videos for lots of reasons but rn I'm thankful for their short and sweetness. Doing this before getting ready for work today.
Great practice, dear Bird, thank you a lot❤
Great little flow. Was looking for something to fit into my day and this was perfect. Your voice is so soothing. I feel completely calm and relaxed now. Thank you ❤
That was such a gift! Thank you!!
I have love your videos. Your voice, music, cadence everything is perfection.
Good morning Bird, thank you for such an uplifting and energising yoga, this has eased a lot of tension and birthed a lot of positivity and clarity for also!
Wow this was really relaxing!!!
I do this after a though workout routine,at the beginning it was hard but in the end I feel soo good and also not tired from my routine as I have more energy than before thank you !
This was so good for me today, thank you!
never felt more energized and happy after a yoga video…loved this one, thanks so much!
I LOVE THIS SOOOOO MUCH THANK YOU
Thank you so much for this beautiful flow!
Here another morning and feeling better every time. I’ve got this video and your five minute morning one on a wake up playlist.
Yay! Welcome back. So happy you’re enjoying the classes 🤗🙏✨
i feel so nice and relaxed now!!
I always aim to do yoga flows that include sun salutations on SUNdays 🌞 and this practice felt like a combination of everything I needed today in the morning 💟
Loved that! Thanks.
Amazing and feel so great right now ❤
Love this full body workout 🏋️♀️ namaste 🙏
Every day I wake up and go to sleep feeling great to be guided by your videos Bird! Every video I’ve watched is my favorite and this one was great. Thank you♥️
Wonderful way to end the evening! Calm and relaxing stretch.
Adored this class. Thank you!
Wow... I feel so good after this practice. Will definitely be doing this one more often!
took a few weeks off my practice and I’m really feeling it! This is the first video I’ve done in awhile and it felt so good. Thank you for you consistently creative and wonderful practices!
I absolutely love your class, thank you so much, honestly one of the only things keeping me going in this stressful times of my life.
I appreciate you so much. You are only getting stronger and wiser each and everyday❤️ Know that you’re not alone, I’m 100% walking with you through the stress, you got this!!!! We got this 🙌
Thank you so much. I really appreciate you 📿
Thank you so much for joining me!
This is one of my favorites; I do it daily. Thank you!
Loved this! I find these quick 15-25 minute videos are fantastic ways to fit yoga in at the end of my busy day and helps me to relax and transition from the workday to bedtime. Thank you so much!
Bird, I love your videos. Your instructions are clear and succinct without all of that chatter. I want a calm environment when I practice yoga and you give me exactly what I need. Just lovely. Thank you so much!
Thank you Bird for sharing your practice with us, you're helping a lot of people! Take care xo
Yes this was excellent. I especially liked the timing of the instruction and the movement. It seems like usually instructors say what to do, then I look at them and have to wait for them to do it and here you do it right when I look, which doesn't interrupt me
Im so happy you enjoyed this ❤️❤️
This was super relaxing!
wow this is a fantastic video thank you sm i feel so relaxed
This is just the routine I needed waking up today! Thank you for the gentle guidance, this was very nice and I feel much better. Namaste 🙏❤️
Your videos never fail to guide me towards the peace and light my anxious body and soul need. You are such a joy ☀️ thank you for sharing your gifts with us!
Thank you Bird sincerely appreciate your classes every morning. Giving me peace of mind & strength for the day.
Thank you so much ❤ I started the practice with pain in my left side and ended feeling pain-free and so at ease.
Your channel is a gem! Thank you for sharing your energy
Thankyou for this beautiful yoga session. Very grounding and calming. Bless you! 😇
My absolute favorite flow on your channel 🌞❣️🙏🏼
This is one of the best yoga videos I’ve came across of UA-cam 🥰 I feel great now and your voice is so calming ❤.
Namaste ❤️ 🙏