How to choose running shoes in Telugu under 1000 rupees sega || Ap police SSC GD & Army

How to choose running shoes in Telugu under 1000 rupees
Hi I am Tillu.Welcome to our youtube channel Tillu Vlogs.
Best running for men shoes under ₹1000👇
Sega running shoes 👇
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Spark running shoes 👇
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Best running for women under ₹1000👇
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#how to choose running shoes
#Perfect shoes for perfect practice
The most important thing for better performance is shoe. We often choose the shoes which look good to our eyes rather than considering how well they perform.
To crack any event shoes must be perfect and comfortable inorder to get good action, speed.
With the right shoes injuries will be less.
Main factors to be considered while buying shoes:
1.Bounce back effect
2.Breathability
3.Cushioning factor
4.Stability
5.Light weight less than 300 grms
How to choose shoes perfectly?
#shoes bottom should not be flat, it should be curved
#Front should bend if we tend to bend it
#Sound should not come while running
#Good Sole
#Light weight, more the light weight more faster you can run
#Shoes should consist of mesh type air filter
Should not be too tight or loose, if we press the front there should be a 1-2 fingers gap.
Finally choose wisely, practice nicely😊.
#how to choose running shoes in telugu
#best shoes for running
#how to select running shoes in telugu
#shoes for running
#best running shoes under 1000
#how to run
#best shoes for running
#telugu videos
#tillu vlogs

[@TilluVlogs]

Sega comfort running shoes
Amazon Shoes link 👇
amzn.to/3IR2VaN
WhatsApp:[phone]
Thank you & all the best for your events 🤝

[@srikanth..655]

Anna 30 th March delivery antunnaru .. quick ga vachettu cheppu anna

[@mummidivarapusekhar4973]

అన్న 9uk సెలెక్ట్ చేస్తే ఒక్కొక్క కలర్ లో ఒక్కొక్క వెయిట్ చూపిస్తుంది ఎంటి అన్న
అన్ని ఒక వెయిట్ కాదా
Please give reply

[@TilluVlogs]

@@mummidivarapusekhar4973 Ala m undadhu you can choose any one

[@rvtworld]

Bro ha shoe weight 740 grams weight vundhi overall ga okasari 1500 budget lo
kalenji running shoes better ha leka pothe Sega na

[@TilluVlogs]

@@rvtworld sega budget friendly
If nik budget unte kalenji
Both pair kalipi 600 grms lopu undali

[@akhil9469]

Bro best content channel ever straight to the point ❤️‍🔥

[@vasanthbsf3643]

Without shoe tho aithe time merit pettochu. With shoe Aithe time merit pettalemu. 1600 ki 3rd Or 4th Round ki legs weight ayipothay legs lepalemu... I think without shoe adi road mida kakunda Mattilo (Ground) practice cheste baguntadi.

[@Pdr4569]

Tanq sir మంచి ఇన్ఫర్మేషన్ తెలియచేసారు,

[@tatinaidubaki8066]

Tq bro helpfull information echi nanduku ❤😊

[@kolakalurisrikiran2807]

Nice video.
వాకింగ్ కొరకు మంచి షూ చెప్పు బాబూ. హీల్ దగ్గర మంచి కుషన్ ఉండాలి.

[@pallavidhanvika918]

Using adidas women 2.0 racer but 1 month avtundi practice chesi but Chala pains ekuva unnai

[@kranthisportsclub]

Superb tillu

[@TilluVlogs]

Thank you 😊

[@ridershiva3727]

Abba abba elanti annaya never before ever after. Oka shoe kosam entho important ga explain chesthu.
And mana legs ke damage kakunda protection chepthu. Endu Kanteyye totally running is depends on shoes.Yes your said right brother. So Be care self to shopp and select quality and comfort shoes. Thank you. Anna.😊

[@TilluVlogs]

Thank you ❤️

[@killer7625]

Shoe grip gurinchi videos chey bro

[@ram_villain]

THANK YOU SO..MUCH ANNA...
ACTUALLY..KONCHEM CONFUSED STAGE LOO VUNNA.. CORRECT TIME LOO CORRECT VEDIO CHESAAV ANNA... FIRST NEE HARD WORK & PATIENCE KI THANK YOU ❤LOVE FROM #SRIKAKULAM.🫂

[@TilluVlogs]

Thank you ❤️🤝

[@kanamatirevathi8762]

Anna ladies ap events 1600 meters running gurinchi oka vedio cheyandi Anna please anna

[@manimanikanta488]

Ladies ki 1600m kadhu anna
800m

[@rajuarts7426]

Anna 2 shoes kalipi 675g vundi teesukovaccha
Nee reply kosam waiting anna

[@Karimkarim-xi6jc]

Brother koncham manchi brand lo untayi kada avi like Nike gani Adidas gani koncham link ivvu broo please

[@knarasimha7755]

Thanks anna

[@j.nihanthreddy2058]

Thanks Anna ❤

[@bhanusbonsaipassion8424]

Nic one brother 👌👌 thankyou

[@TilluVlogs]

Thank you & all the best 👍

[@bhanusbonsaipassion8424]

@@TilluVlogs keep going ✌️✌️

[@jathinruvanda5424]

I purchased Sega 4 shoes recently lite weight and comfortable.... thanks Tillu Anna for your valuable suggestions

[@TilluVlogs]

All the best 😊🤝

[@jathinruvanda5424]

@@TilluVlogs thanks anna

[@PrudhviKrishna_]

Colour change cheste quality emaina change avthada bro..?

[@shravankumardappu6475]

E Shoe bagundha

[@mahendarnayak4747]

Tq Anna.....

[@mohanchinnu663]

wonderful guidance and explanation ☺️ .Anna ssc gd weekly schedule paina video cheyye anna.... waiting..

[@TilluVlogs]

Soon I will plan in upcoming videos 👍

[@Priyaaaa9177]

Anna girls 1600 m running gurinchi video cheyandi anna for ssc gd

[@sarojarks]

Anna nenu kuda Sega shoes(800/-) konna but running chesina evening roju legs baaga baruvu అనిపిస్తాయి every time ఇలాగే వుంటది... pls tell Reason for this?? Pls help me out bro...tnq🙏🙏

[@Dhiiiiiiiiii]

Anna ap events ki full merit vachetatllu long jump video cheyyu anna plz

[@harivaraharivara3244]

ESS 11 and campus use chestunna bagundi

[@narendrabattula1466]

Anna spikes gurinchi video chei anna

[@kishoremogili3909]

First comment anna👏👏👏👏

[@TilluVlogs]

Thank you ❤

[@deliverypoint3346]

Anna nen volleyball player ni naku last 3 months nunchi chala chala goranga both legs pain vasthunaie anthakamundhu Appudu levu 10 year as nunchi adutunna diniki emina cheppu anna

[@rajuarts7426]

11 size naadi sega lo 27cms vundi anna
Kaani naa leg 30cm anna best budget another shoe suggestion ivvu anna

[@myna321vlogs]

అన్నయ్య లేడీస్ రన్నింగ్ గురించి చెప్పరా 3 సిజేరియన్ లి కాళ్లు నొప్పులు వస్తున్నాయి దానికి సొల్యూషన్ చెప్పరా

[@jaganmudhiraj7250]

ekkuva cost lo best shoes am unnay chepandhi bro..for long run...

[@telugufacts3010]

😊 same shoe and fast delivery in today's Amazon is late is the 10 days to😊 I am help him just Sega show getting today's on Flipkart😊

[@venugopalk8273]

Hai bro nenu videos follow avuthunna ssc GD kosam 5km running practice cheyadaniki oka proper report ante one week schedule prepare chesi oka video kavali

[@TilluVlogs]

Sure soon I will upload

[@koppadichinnikrishna2081]

5km runing practice thoo midha cheyala ledha normal cheyala cheppu bro

[@gnanasudha1475]

Is it used for women also??

[@manojmanu5587]

Anna nenu shoes thesukunna but komchem tight ga undhi ami problem undadha anna

[@charany3906]

Ur very nice bro tnq fo giving this type of vedios.. and also anna whats app lo masg cheste online unte chala quick response untundi I love that bro #Tillu vlogs
Bro over weight vala kosam koni vedios cheyandi bro it's request..tnq

[@TilluVlogs]

Okay sure thank you 😊

[@abdulrahamanshaik1123]

thx bro

[@TilluVlogs]

Thank you & all the best 👍

[@maddelaanish1224]

Bro wide foot ki shoes suggest cheyara

[@AmarsinghDaravath]

Manchi shoes suggest chey anna long running competition ki

[@deliverypoint3346]

Sudden ga emindho telidu Anna Right knee Pain vastundhi 😌

[@rajuarts7426]

11 or 12 inch best budget shoes video ceyyi anba

[@ajayawm1622]

Anna low cost shoe tiskunna 650 ammount nak shin boun pains vachay 40 days eroje new shoe tiskunna Sparx 1700 petti

[@AB-hs9pw]

Which shoes are 650 is it Sega??
Share the Sparx model name.

[@Naga1997.]

Adidas Harquin shows Ela untai bro running ki

[@saidharmatejavenkata6478]

Middle lo toe daggara yekkuva aruguthe ye shoe thisukovala bro

[@venki161]

filpkart lo shoes link petttandii...bro 🙏🙏.

[@manohar8523]

Anna Sparx s676 shoes thesukovacha anna

[@guna1997]

Anna 11inches lo best shoe suggest cheyy anna

[@evamshigoud6461]

Anna ..gym lo tread mill running and gym training combined features unna shoe Edina unda

[@venkatsuvvada9742]

Anna campus shoo thisukunna ,1100amount but heel pain vasthundhi?

[@pachigallameena6604]

Bro sparx nenu 1200 petti theesukunna ankle and heels chala pain vasthundhi komchem tips cheppandi plse

[@g.s4590]

Change chesuko

[@katadiraju1197]

Thank you

[@TilluVlogs]

Thank you & all the best 😊

[@krishnamoduga1849]

Hi bro dialy used shoes plz reply

[@anjalibujji-io3gb]

Nihal shoes betarena anna girls ki ,sega betara ,nihal betara cheppu bro

[@chollasuresh4574]

Thanks for your good guidance Sir...

[@TilluVlogs]

Thank you & all the best 👍

[@PrudhviKrishna_]

Black colour variant weight ekkuva chupistundi bro😢😢😢

[@justforfun5549]

Asian delta 20 bagane untaya bro

[@Muneer924]

Yes 100% right..Nenu with out grip shows tho 3 months ప్రాక్టీసు చేసిన నొప్పులు కాకపోతే నొప్పులు వచ్చాయ్..15 days time లో new shoes తీసుకున్నా sega 4 టిల్లు అన్నా వీడియో లో చూపించింది కొన్నా..కంఫర్ట్ కి care of address Sega 4...చాలా చాలా బాగున్నాయి sega 4..

[@TilluVlogs]

Thanks for sharing your experience here ❤️🤝

[@perikalabrahmaiah8891]

Cost bro

[@dharmasingh324]

@@perikalabrahmaiah8891 950

[@surendrakoduru1859]

Not water resistant anta kadha bro mari asalu water padakoodadha shoe meedha

[@nagarajuarabolu2874]

Retu antha bro

[@PSureshKumar-mz2rk]

మీరు వాడినది (///) ఏంటి అన్నా.? Plzz చెప్పండి

[@gollapothurajesh8739]

Anna sega 4 shoes online shopping betterena bro please reply bro

[@thehackerssite6618]

Bro nee jacket link pettu bro

[@user-7po8y]

Bro e shoes ki sole avasaram ledha fast ga replay evu

[@telugufacts3010]

Actually I'm going to Indian army rally August 19th narasaraopet

[@jayarajunayudu8963]

Anna Sega edge sheo running ki ok na anna

[@SurendraRoy18]

😊❤❤

[@TilluVlogs]

Thank you 😊 ❤️

[@Vamsivlogs1324]

Bro 12 size not available only 11 size

[@M.P.Naveen24]

*Small correction : Shoe size / number pettinappudu - Goodiga me old shoe size number pettakandi - brand to brand size measurements maripotuntay - so ela cheyali antay - " Heel to Toe length " Measure cheyandi mee old brand size chart prakaram - Next UK /IN size chart lo new brand lo ey number kinda mee heel to toe length match itay ah ah number konandi.. If exact number leka potay kasta ekkava unna nearest cm ki vellandi*
*Example : If Paragon lo nadi 9 itay number - Walkaroo lo 10 konali - Sparx lo 10 - Campus lo 8 - Asian lo 9 ala... Heel to Toe length mukhayam*

[@TilluVlogs]

Thanks for sharing here ❤️

[@Movewithkumar216]

Bro socks ade vesu kovale leda akrleda😢😢

[@manoj_324]

Thankyou bro good information share chesav

[@saikrishnanani-dv5nf]

Bro lencer shoe manchevena

[@ashokkumardakka6798]

Sir how is it kalanji shoe's in running practice

[@TilluVlogs]

Good

[@suchi-us1vb]

Bro shoe lekunda normal feet tho running cheyyocha grip untadhi ga

[@TilluVlogs]

With shoes is better and safe

[@nunsavathchandus3857]

Anna rally ki poatapudu manam practice chesinavi shoes thiskopovalla Leda new shoes thiskopovalla

[@TilluVlogs]

Practice chesinavi

[@Ajayyy_]

Bro Puma lo 1500₹ lopu Bane unataya shoes

[@madakshay6821]

Anna nike downshifter 11 shoe best aha anna for Indian army rally ki 1600 metres ki please chpu anna aregnt ga 😢🙏

[@ganeshp1245]

Bro a shoe 👟 thisukunav

[@cprasad4789]

Sparx ok Anna

[@molletikumar5834]

Anna na size 13 or 14 anna size lo chudu

[@helloguru9858]

Bro big Doubt any one please answer...
Nenu apsp ki post preference ichhanu so 3 events qualify అవ్వాలి ఒక వేళ రెండు ఈవెంట్స్ (1600 m and 100m లేదా long jump ) qualify ayithey nenu further gaa civil si ki exam రాసుకోవచ్చా... Please anyone 🙏

[@MANOJ-gs8oc]

Civil raskovachu

[@tbalaji1579]

Anna cricket ki use avuthundaaaa

[@subbu_9]

Bro supporter or langot which one is best for running

[@TilluVlogs]

Both works

[@subbu_9]

Tq bro

[@anirudhvardhanshivashakti2]

bro asian wndr-13 running shoes. 1600 running ki use chestunanu
Is it correct or shoes change cheyala

[@TilluVlogs]

Antha ga bagundav

[@hanumapuramkrishnavardhanr7918]

Bro spark sm 379 shoes ela vuntaay...paravaleda...

[@g.s4590]

Waste bro

[@darlingrajesh143]

Good evening anna.....last time meru kalanji shoe is best annaru.......eppdu emo saiga is best antu naru......ee both lo okati chepandi anna......pllll anna emi shoe thesikovali okasari chepandi anna..... thondharaga chepandi anna

[@TilluVlogs]

Edhi under 1000 rupees
If you have budget go for kalenji

[@darlingrajesh143]

@@TilluVlogs anna saiga also best eaa kadha

[@abhiabhi4476]

Anna ma mother daily oka km nadavali anna job paranga. best shoes chep anna please

[@raghavaraghava5941]

Workouts chesthunte nenu pains vasthunai koncham chepandi

[@TilluVlogs]

Proper warm up before running
After running streching
Maintain good diet & drink atleast 4 liters
ua-cam.com/play/PLDVKKzBGSUW3LtA8JoNLFNOna9RFFd4In.html

[@sairajpasupuleti2625]

Anna puma hustle v2 best or not aa bro pls cheppandi

[@TilluVlogs]

A price lo kalenji best

[@sabee130]

Anna kalenji 1400 shoes order petta anna.....nii old video chusi ......best ey kadda......? Plz reply

[@TilluVlogs]

Yes 👍

[@arjunvemula7023]

Anna naku ne kadha training estava anna...plzzz

[@PrasannaKumar-iq5ry]

SSC GD 5KM TIPS CHEPPU ANNA BREATHING PROBLEM..

[@TilluVlogs]

ua-cam.com/video/CDqRO1qT1nQ/v-deo.html

[@AppalasuriDuvvu]

Anna 5km running practice kosam theesukunnanu ok naa

[@RAVI-tm6ky]

Novia shue 1600 ki ok na brooo

[@akhilsheelamakhil8497]

Road Running cheya vacha

[@sridharsanda1901]

Anna naku chinna doubt...ippudu shoe correct vuntene leg pain radhu anttunnaruga marii asale shoe lenivaru running chala baga chestaruga.... reply annna😢

[@imaginationstation46]

Mana foot movement mida depend ie vuntadi....

[@Nothingispermanent842]

Bro madi Puducherry government yanam bro PC ki 800m running 2 minutes 50 seconds lo finish cheyyali tips amaina cheppubro

[@TilluVlogs]

ua-cam.com/video/SNBbJUl3l9M/v-deo.html

[@Nothingispermanent842]

Thank you so much bro

[@RAVI-tm6ky]

90kgs above persins ki best shoue yedi

[@TilluVlogs]

Kalenji decathlon

[@bharath0764]

First comment 🙂

[@TilluVlogs]

Thank you ❤

[@bharath0764]

Bro 15days 1600 kottacha, 3days ga practice chesthunna, breathing control aithe konchem parledhu but, legs mundhuki kadalatledhu 600mtrs tarvatha, avthundha Leda ani doubt ga vundhi ela bro.

[@keerthisrinivasulu7326]

Annaiah meeru ichina link girls and boys ki same aaaa??

[@TilluVlogs]

Yes

[@srikanthpandi1122]

Item weight meeru 300 grams below undali annaru idii 600 grams undi annayya

[@TilluVlogs]

Both ayithe 600 avuthadi

[@jalaluddinrisinggun2659]

Anna 11 size ledu anna verevi emaina recommend chai anna 11size undevi

[@TilluVlogs]

Kalenji decathlon

[@anveshbanda6340]

Nike alphafly shoes allow chesthara bro..... Pls Reply...

[@anveshbanda6340]

SSC GD lo

[@srinumadugula5656]

ASE shoes mida oka video chey

[@bharath0764]

Ase mostly cricket shoes ey vasthayi bro.

[@veeruvlogs2216]

Anna thar road mida running cheyoccha ??

[@TilluVlogs]

Weekly once or twice is ok not daily

[@donthuvaralakshmi8379]

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