5km రన్నింగ్ ఎలా చేయాలి SSC GD

[@kanchukotaashok7476]

Anna comment pettali anipisthundhii... but em pettalo ardam kaavatledhu...becacuse noo words after watching this video...❤️❤️❤️❤️

[@rkarmyfitnessclubrk3385]

Tq chinna 😍😍❤❤

[@srikanthofficial6514]

Anna thank you

[@srisrikanth8622]

em parigethav bayya, super

[@tutavenkatesh4371]

Bro ipudu itey endaga ledu meru vesesaru kani akkada groundlo 11 ki vaduluthunnaru😢 last time 50 meters lo poindi😢
Adi kuda ground lo icharu

[@ramya823]

Thanks for Your Patience 💐💐

[@ErukuJaichandra]

Running chesthunapudu body posture perfect machine la unnadi anna super

[@Vaaleegowtham]

Bro naa age 37 daily 4k పరిగెడుతున్న...problem ఏమి లేదు...ఏమి తినాలి...

[@aspirants_adda6984]

Event అయ్యిన daggara ఇలా cheyyadam కుదరదు అన్న... practice అప్పుడు మాత్రం ఇలా వీలుంటడి...event pettae mundu em చెయ్యాలి cheppu అన్న...

[@tnaveenkumar5658]

Anna 1.5 kilometers 4 minites lo ala parugethalo oka vedio chupinchandi

[@madhavivaddagoni]

Ssc gd Girls 1600 km practice,food and shoes vedio do bro thank you

[@GunGun-m4e]

Nice video super 🎉

[@Connectedtolyrics2219]

Tq broo❤😍you motivated me

[@ramakoteswararaoveeramacha6230]

Na age 59. Diabetic with heart problem. Nenu 5 km marathon cheyochha. Cheppandi please😢

[@mreddystudios2041]

Iam big fan of uu on this video anaaa I lanti video Inka cheyalani korukuntuna

[@ravikumarjyothi4831]

Work outs before and after videos cheyandi bro

[@KarnaKiran]

Tq so much anna longjump videos help indhi

[@sivapadimila5628]

Good explanation about
Bro ,Ur really fit ...

[@rkarmyfitnessclubrk3385]

Tq brother 😍😍

[@gamingwithlord8793]

Anna Naku 500 Budjet lo running shoes cheppu anna plss

[@Chowda29]

Very useful Anna, tq so much

[@ramya823]

Thank You Army Bro💙💙

[@ravimirapakayvip2178]

Thanks Anna..
Ninnaa Ni motivational Class Vinnaa Anna.... SSC GD Running Kottinaa..

[@StatusBatch_]

Bro mouth thoni breath peelchukunte mouth dry aipoinappudu paristhithi entanna... Appudu ela manage cheyyali...? Cheppara plz

[@ramya823]

Eye Sight Undi Anna Naku 6/9 Undi Vision Left Eye After Laser Treatment chesaka Kuda Alage Untundi ani Chepthunaru.. Malli Cheskunnaka Emaina Malli Problem Untunda Anna

[@Mr.Jobber]

Medical time lo Laser cheyinchuko

[@ramya823]

@@Mr.Jobber Ok bro tq

[@sridhars8133]

Hi bro police evnt 1600 meters
7:15 min lo ela cheyali Or merit ravalante work out em cheyali oka video pettu bro

[@rkarmyfitnessclubrk3385]

Ha pakka post chestha coming soon

[@amarreddy446]

Bro Nadi oka doubt nen running cheseppudu mouth open cheste gonthu thadi aripothundi Gali valana gontu nostunnatlu anpistundi running chesta unte

[@budigenagaraju3736]

Nenu mee channel subscribe chesukoni 2days avtundi anna chala motivate ga anipistundi....thank you anna giving running tips for me....

[@roopamunikoti2679]

You inspired me 🔥🔥🔥thank you for this video

[@rkarmyfitnessclubrk3385]

Tq 😍

[@lovelyravi729]

@@rkarmyfitnessclubrk3385 ...anna Mee contact number please

[@guggillaanilkumar1002]

👌

[@gummapusaikiran1438]

Bro adhe timing ground lo vesi chupinchu bro oka video tesi

[@kasaiahmachavarapu1208]

Kallaki oka vellu karuchokoni vachindi anna medical test ki problem kaduga anna

[@cheerneniravinder1712]

Brother si pc 1600 below 7.15 sec merit kosam miru running video cheyadandi motivation kosam

[@ratnaroxx5430]

5 km running ki best shoe suggest chey bro under 3000/-

[@durgaprasaad6503]

You did a great job brother

[@importanttopics237]

Nice anna tq very much useful for 5km how do body movements warmups better

[@rkarmyfitnessclubrk3385]

Tq brother andariki share cheyandi 😍😍

[@Kaninde_28]

Good explanation annaya👌

[@vsyam1831]

Super అన్న great

[@kommojubalu6573]

Anna warm-up kachitham ga running ki mundhu cheyyala?

[@akhilanuakhilanu6622]

Good information anna

[@alvinmahe1433]

Bro ssc gd ki coaching easthunara epudu pls reply

[@ramavathvenkateshnaik8970]

Anna. Super video

[@BeAnimal.]

Tq bro, knee pain relief ki suggestion ivvu bro koncham.

[@sridharsahu6116]

Anna please suggest best shoes for running please anna

[@Chandu_123]

Ground lo Run chesthunte Leg speed gaa vasthundhi bro...
Road meedha Leg Levadam ledhu anna
Balavanthanga leputhunte vasthundhi

[@manikumari571]

Hii anna
Naku June 3rd running undhi 1600mts but nenu 800 mtrs kante ekkuva cheyalekapothunna

[@manikumari571]

Please give me a suggestion

[@venkymannem1303]

Ni lanti runner ni nenu eppati varaku chuda ledu annaa mind blowing....

[@gamekiller4976]

nenu morning 5km parigeduthunna kaani 30 min paduthundi . but evening time lo antha performence undadam ledu bro 2 km ke out avuthunna . eduru gaali vasthundi daani valla anukunta😢😢😢

[@Vamshi1944]

Anna ne dedication ki no words,,,,,,,

[@sandhyashanigarapu2072]

Running ki manchi shoes suggest chey anna

[@tharivinodkumar5751]

Supar 👌👌👌 anna good explain anna

[@balajivarma2018]

Thanks and love you bro ❤️

[@johnanusha5346]

Excellent.. Anna... Superb👌👌👌👌👍👍👍

[@gurramkalavathi7793]

Anna girls ki edaina suggestion cheppanddi sir

[@veerarpuminnarao2602]

Super anna

[@PradeepKumar-pm3pw]

Thank you So much Bro Tq so much Dedicated

[@bhaskarvara4948]

Superrrrrrrrr 🔥🔥🔥 ANNA

[@sureshreddy9573]

anna prem anna running emaindhi pls reply

[@rishikumar7979]

Bayya 1600 m running ki am cheyali konchem video chey bro

[@ravichandra5468]

Sir,mouth through breath cheymanaru meeru....starting nunde last varaka mouth thoney breath cheyyala ?
Leka oka 1 or 2 kms run cheysaka mouth tho breath cheyyala ?
Rly evvandi sir...please

[@editorboy8534]

Bro Naku light ga mellekannu undhi set avthana kana

[@Srinuss2003]

Food em theesukovali bro

[@rajujeripothula5973]

Nice video Anna... it's very useful to armey and GD

[@chandu__2006]

Bro breathing control ala chepataraa

[@shivakrishnathanni1487]

Superb anna 😮

[@Ajayvlogs613]

Anna knocking knee problem ela reduce cheyali and enni days padutundi normal avvadaniki

[@mothi5168]

Brother naku time thakkuv undi nenu 300 mtrs run chesetappataki baga avesam vasthundi
2023 gd cobstable ki PST postponed aindi kadaa so malli new date eppudu vastado appati varake naku time undi plz help me bro

[@watsappstatus1895]

Exllent

[@mahendratheicon3937]

Anna 27min padutundhi Anna Bayam ga undhi
Koncham suggestions cheppu anna

[@manepallichinnari1529]

Superrrrrrt perfect

[@palaparthivamsi1235]

Tanku bro

[@chinnaobulesu7308]

Super explanation brother

[@funkychannel3047]

Anna 24 ki na ground undhi ( 21) evala kottina road midha 25 mnts padindhi akkada paduthada starting koncham speed kodithe finishing chestha na Leda ani bayam undhi anna pls anna reply eyyi

[@dalidali7491]

Anna meeru running training ekkada istaru

[@janardhanaraogorle207]

Good video❤

[@FunTube57]

If you don't mind... 1500m workouts and diet video cheyandi.... My timing 4.20 I need to improve 🥺

[@rkarmyfitnessclubrk3385]

I will try max

[@PawanKumar-ce7ky]

Super 👌 👍 broooo

[@sandeepk4791]

Good running Anna yes it would be useful for me I am ssc gd aspirant

[@premachand8191]

Thanks anaa

[@rajeshnandha3418]

Super ram 🤝🤝

[@rkarmyfitnessclubrk3385]

Tq raj anna 😍😍

[@MOTARkids]

Anna food dite eam thesukovali

[@durgaprasadvelicherla4118]

Road or ground lona running conduct chesedi 😊

[@mohdhusnoddinhusnoddin5609]

Nice anna garu

[@vijaytechtelugu2754]

Bro... Shoe cost yantha

[@kranthikumarbangaru5390]

Anna 5km chesthunna anna but late avuthundhi 28/29 ala vasthundhi and eeroju run cheyataniki stamina unna mokalu nundi padhala varaku leg pain vasthundi rest malli run chesanu nenu practice 15days nundi chesthunna appatu nundi road meedhee gd events time ki nenu set avvuthana anna pls reply 🙂

[@Wikileaks123]

Love ❤️

[@gamingff3792]

Chala thanks Anna Nenu ninnu mari chi ponu

[@sk-videos-offical]

Nice ...

[@rojaroji9453]

800meter girl ki ground cheyandi bro please timing 5m s

[@renuumesh6081]

best food em thinali anna

[@polechennaiah6740]

Khakunur to lemadi varaku kada anna

[@gopinathsiliveru1605]

Nc explain anna

[@kranthicharan8429]

Bro naku correct ga 8 days lo 5km vundhi bro.. Nenu apatiloga run cheyagalana? 😭

[@mohanvlogs8689]

Wow bro super running breathing tips tell

[@itsnothingdude3306]

Thanks brother

[@nevergiveup4544]

Anna..continues gaaa...run cheyalekunnaa...kasta walk chesi run chestunna...ala cheyatam k naa...give me some tips...any way thank u for vedio

[@lovely7199]

Anna 1600 ki breathing ela controle cheyali

[@murganisureshyadav2530]

Well super anna 👍💪💪

[@Ailamonimahesh1995]

Super macha

[@mohammadshafi1689]

super

[@neelaraogurugubelli462]

excellent mind-blowing performance

[@keshavrangareddy9024]

Nice video bro

[@ismartnaveen143]

Anna shin bone pain relief ela cheppu anna

[@srinivaskontala5544]

Thank you bro