How To Lose Weight Fast In Urdu/Hindi | Wazan Kam Karne Ka Tarika | Fast Weight Loss | Yumna Chattha
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- Опубліковано 2 лют 2021
- How To Lose Weight Fast In Urdu/Hindi | Wazan Kam Karne Ka Tarika | Fast Weight Loss | Yumna Chattha
Fast weight loss is the dream of every person who wants to lose weight. While it might one of the toughest things to do, fast weight loss is possible if done in the right manner, with the combination of diet and exercise. In this video, Ms. Yumna Chattha - Consultant Nutritionist, explains how you can lose weight fast and what can be an ideal pattern to achieve fast weight loss.
You can book an appointment or online video consultation with
Yumna Chattha by visiting: www.marham.pk/doctors/lahore/... or call our helpline: 03111222398, 042-32591427.
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#FastWeightLoss #HowToLoseWeightFast #WeightLoss #Marham
To book an appointment or online video consultation with Ms. Yumna Chattha, visit www.marham.pk/doctors/lahore/nutritionist/yumna-chattha or call 03111222398!
Mira weiat 124kg hai meri age 34hai i am feimal
Madam 4.5 litre paani peeta ho mera acha bhala weight kam o gaya 80kg sy 70kg 1 month mein
Pcod m weight loos kese kry
How to wait gain doctor can you tell me your clinic
4 lilter water i in take
آپ اندار بیان بہت خوبصورت ہے،آسان الفاظ میں سمجھایا جاتا ہے،شکریہ ڈاکٹر صاحبہ 😘🌹
Leave everything aside
I'm in love with your simple way of conversation ❤️🤠
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Salaam another informative video,just saw three video and m Ur fan,I have a question is fiber easy to digest (brown bread with grains) for diabetes patient?
Very useful information, very simple and to the point. Appreciate.
Ya Allah Mujhe Olad se nawaze dy 😭 plz sab ameen boly allah Mujhe Olad se nawaze dy 😭
Aameen
Ameen som ameen
Aameen
Ameen Suma ameen
Ameen bji allah apku nek aur salehin aulad ata farmaye ameen
Great video! I like it!
Thanks for your work.
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I'm a yoga instructor
I agree with you Mam
I appreciate you
Keep it up 🌹🧘🧘🧘🌹
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Yes true all day 1 glass peti the ab 10,11 glass zrur late hoo..apka channel sa Apki video sun k ab workout sa pehla cofee be late hoo
You can book an appointment or online video consultation with
Yumna Chattha by visiting: www.marham.pk/doctors/lahore/nutritionist/yumna-chattha or call our helpline: 03111222398, 042-32591427.
Jazak Allah sister. Allah pak bless you always..Aameen
I think she's a very good doctor I like her explaining style also funny way like it.
She is a nutritionists, not doctor
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Bahut achchha andaz guftugo. Bahut kaam ki batain. God bless you. Jaza kallah
Voice and way of talking is like kubra khan🙂
hmmm..
Exactly same
Yes of course
MashaALLAH Very informative information regarding heath... Thank you so much Ma'am Please keep it up
Waow great informative video.
wow..very nicly explained
Great Motivational videos Ma'am
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Your way of talking love it♥️
Masha Allah i am your big fan your way of guidance simple and very interesting
Thanks for sharing the details....
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Bohat kum pani peeti hon sardi me 3 gllas only din me
Wait bohat ziada hai mera 1 baby hai sirf age 30 or wazan boht barh gya hai
Thanx a lot..
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Thankiu so much
Amazing ienfometin thenks Dr Sir
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Thnx alot
Thank you Sister for giving me excellent information this is good inspiration for me and I drink Water 2 times and sometimes I drink Water at least 3 times a day 😊😇😘❤👍😍♥️❣
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Good information 👍
Very motivative
Great tips
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Thank you 😊
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Assalamu Alaikum Dr sahiba 2 ,3 vedeos dekhi apki to apki fan hogai u are amazing
Divide you carb..1 meal main 1 portion carb k
Water intake normally 10 glasses
Detox drink
Physical activity take black coffee before activity
Jogging kren
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Amazing ✨
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Thank you mam
Very fabulous job😍
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Jazak Allah khair
بہت درست فرمایا اپنے بہت شک ریہ
Thanks
My water intake routein in winters minimum 2 litr ....🤩
Thank you 💕
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Good Style Information 👌
Good . Allah Appko Sada Khush Rahkey (Ameen)
Aoa ma'am you are doing great job , kindly guide on mixed chai taking, stay blessed
Post this query on health forum here: www.marham.pk/forum
Very very informative
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Well done. 👍
Good information
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But beans are composed of very high protein content plus it has a fair amount of carbs as well so im confused what to do with that.
allah paak aap jesi beti har kisi ko de,,,,,,,,,,,aameen
Walikum asslam Jazak ALLAH hu kheiryan kush rhy salamt rhy ameen sumamen
thanks for guid
Thank you for your feedback. Please visit: www.marham.pk/
Great MashAllah nice way of talking
For more videos subscribe our channel ua-cam.com/users/MarhamFindADoctor and Keep watching informative videos. For doctor’s appointment booking visit www.marham.pk.
Ma sha Allah! Your explanation method is Excellent
Amezing vedio
Thanks alot
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@@MarhamFindADoctor mam can u guide me plzz first time Mera Dil Kia ksi doc SE kuch guidence leny ka wait lose k liyee kindlyyyy
Assalam o Alikum
Winter main 4 se 6 glass water...
Summer main kam se kam 3 liter
So nice
Thanks appi
Amazing
Very nice video
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Hi,my weight is 70
According to BMI it should be 64
but i can’t loose weight continuously
Because my legs are painful on daily basis and my weight is specifically on legs and arms
Doctores told me it’s not a disease.only weight gain
But I am really upset bcz of leg pain and i feel that I might have vascular problem thats why i have pain and diet is not effecting on my legs even only face is getting smaller 😟
You can book an appointment or online video consultation with
Yumna Chattha by visiting: www.marham.pk/doctors/lahore/nutritionist/yumna-chattha or call our helpline: 03111222398, 042-32591427.
@@MarhamFindADoctor thank you so much ❤️
Nice❤️
Thank you for your feedback. Please visit: www.marham.pk/
I m Your style and voice fan mam,
Kindly make monthly weight loss chart for June, and share it on your channel, we will be thankful to you,
Waha alikum salam ham b chattha hain gujranwala sy boht bht khusi hoi chattha sun k
VERY INFORMATIVE VIDEO MAM
MAM PLZ DURING FAT LOSE JO WEEKNESS HOTI UN KA BTAE
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ماشاءاللہ بہت اچھے
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Breakfast me 1 cup milk 1 eeg ya khajur
Lunch me popcorn ya chana chat
Dinner me ghr ki roti ya chawal weigh intermitient fasting krti hu 1 month me kitne weight loss hojy ga Mera plZz bata dain. Api
Mashallah you are great mam
Dr If someone is having migrane issue then coffe is good or not please guide
Mam ma ny proper diet plan lya or 10 se 12 glass water lya aik din ma .. or hr month ma 5 se 6kg weight loss krti thi ..
Ap apna diet plan mere sath bh share krlen?
Moringa Capsules ki price n way of order bta dain please???
Zabardast
Very nice 👍👍👍❤
Hamari taraf se ram ram ...Love from india 🙏🙏🙏
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Jai shree ram
Sure I'll watch all the video
Very beautiful doctor
Mera husband ka weight 106 kg un ki heig ha 6.3
Un ka saath fatty liver ka problem ha un ko apna weight kitna lose krna cahiya r break fast,lunch, dinner me kia r kitna lena cahiaya plz help
Skin care k liy bhi kuch btay plz.
U good Dr
Jinki physical activity kum hain ya jo office,college,university wagera nh jate or subha jldi nh uthte to unke liye koi advise dain plz..
Which black coffee brand is good.
Post this query on health forum here: www.marham.pk/forum
Apna lunch r dinner b btayen ap kiya lyti hain iss time mein??plzzz Mam
Wow masha Allah maam jzzakallah
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@@MarhamFindADoctor ok maam
Nice dotor
Way of talking is nice
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Ulcer patient can take black coffee?
Dr. Main baby ko feed karati hn.. Toh kia black coffee ly sakti hn.. ??
Mashaallha ap bhout pyare hai.. Or ap ka vediou s... Bhout aachi lagte.. Mea ko
I am 30 in age,I do exercise daily,I take care of food.I do not take much food.Even I do not eat lunch.But weight is not loosing.
nice
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Ma’am mera pait kafi latka hua hai after my delivery ... I have started 10 mins workout ... hanging belly wapis ja sakti hai ya pait kam b ho jaey to skin latak jati hai??? Plz guide
if u have belly fat issue then contact
As Salaam o Alaikum
Protein me sirf chicken hi to Nahi le sakte na , chicken k saath kya le please reply
Good
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mam kindly tell me k sham time walk khny say phly krain ya bad main plz lazmi reply kiy jiy ga bcz m confused 🤔
If we do excercise in morning then may we get black coffee before breakfast
MashAllah boht Achi Dressing ha
For more videos subscribe our channel ua-cam.com/users/MarhamFindADoctor and Keep watching informative videos. For doctor’s appointment booking visit www.marham.pk.
Allah apko khush rkhy ameen
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Love from Saudi Arabia.
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Baaji assalamualaikum me India se hu kya aap muche btaengi ki krele ka joos ki wakt pe lena cahiye please Ripley kijiye ga
MASHA ALLAH
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Great work.
7:54
7.54 ki ni ha ha e 7.5 ki ha
Yraa i wanna k aaapp black coffee k benefits p video bnaynnnnn…plz i’ll be thnkful♥️
nice video
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