Get rid of Sciatica or Piriformis Syndrome in 3 minutes. Self massage and Exercises |Doc Jun

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reyesphysicaltherapy.com
Piriformis Syndrome
Self Treatment for Sciatica with Dr. Jun Reyes PT DPT
Dr. Jun Reyes is a Doctor of Physical Therapy.
reyesphysicaltherapy.com/
Please feel free to ask questions.
**Disclamer**
All content found on the Dr.Jun Reyes PT,DPT page including: text, images, audio, or other formats were created for informational purposes only.The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or watch on this page.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Dr. Jun Reyes PT DPT page from any and all claims or causes of action, known or unknown, arising out of Dr. Jun Reyes PT DPT page negligence.

[@user-sb4kw7vu8x]

You're such a blessing sent from God. You're not a selfish fellow that share a knowledge not many possess. God sees what you're doing and surely He will repay you more by showering you with HIS unending rich blessings you never expected.Thank you Doc!

[@alagahinorondez8525]

❤yr amazing how incredibl😊

[@irenebanez3639]

Thank you Dr. Jun Reyes for sharing.

[@jhoelynanncruz8421]

Thanks Doc! It's a great help!

[@annabellefraylon1917]

Thank you Doc for sharing this exercises

[@rabaltazar7]

I started to feel the improvement doing the 1st exercise of pulling my knee towards me 3 repetitions everyday.
Nagsasakay ako for 5 months but now I can walk around without cratches.
God has led me to your video and am now getting better each day. You have been a blessing.
Thank you Dr. Jun Reyes.
God bless and keep you always

[@Gwendolyn313]

❤Marami pong SALAMAT sa favor ninyo.

[@bennygoes2488]

Hi dr I am fm india all exercises what u did today I am already doing but the pain is still there can u enlighten me further I will appreciate you so much

[@felinojrcanapi8969]

@@bennygoes2488 The doctor said, you will do those exercise everyday what he did then until I hope you could feel better gradually for everyday doing those exercise.

[@aurorapineda1233]

Thank you so much for sharing this doc

[@esterbansale615]

Thank you Doctor for sharing !
God bless

[@babykrueger4494]

Thank you very much doc jun. God bless you in all your ways.

[@celedoniabote9799]

Thank you so much doc! For your concern to all patient like me. God bless you!!!

[@mamiarsi2083]

Thank you so much doc, you are an angel ❤

[@divinachellomariblanca5358]

Thanks so much, doc, for being so kind to demonstrate all these to alleviate our pain...❤

[@jccos3262]

As always thanks so much. Well done. I will do these exercises. God bless you and your family always. May your business continue to prosper.

[@vilmasison7271]

Thank you so much dr.jun.watched video fully...additional knowledge to ponder.

[@pitabos4845]

Thank you Doc. Jun Reyes its a big help for me all your exercises.

[@anniedelacruz3767]

Thank you Dr June Reyes your a big help for all the seniors .

[@rowenaaquino1655]

Thank you Doc.Jun Reyes..

[@rosalindaperez6904]

Thank you Doc Jun.💖💖💖

[@mariavictoriasantos7865]

Thank you so much for more streching positions God bleSs Dr Jun Reyes♥️⭐️⭐️🌟🌟💫

[@lizagayya4928]

Thank you Doc for teaching us the exercise

[@benedictomapue994]

Thank you so much Dr. Jun

[@lolitalagrenade4285]

Thank you Doc.❤️

[@tessfranco9786]

Thank you very much Doc Reyes.
God bless you

[@daisylucienangowan4682]

You are such a generous doc. God bless you.

[@martinacruz3774]

Thank you so much ,for your demonstration. Of those exercises. Easy to fallow..

[@alexandriuscorpuz7085]

Doc, saludo ako saiyo. Totoo ang mga sinabi mo. Ngayon ko pa lang inumpisahan sundin ang mga sinabi mo. Pero, ngayon pa lang naramdaman ko na ang good effect ng mga sinabi mo.
Maraming salamat. Bihira ang mga Doctor na tulad mo. Nagko-contribute ka ng PT Knowledge sa social media for free and without selling any product too good to be true.
Makatao at mapagmalasakit ka.
Two thumbs ka sa akin. Keep it up, good luck and God bless you and your loved ones.

[@RaquelManga-tp3kg]

True. Yong ibang doctor ayaw nila mag share pero si Dr.Jun Reyes buong buo niya pinaalqm na ganyan gawin.ako po may Sciatica ngayon.tuwing umaga nag exercise ako sa mga turo ni Dr. Jun Reyes, Kaya saludo ako sayo Doc.ang god bless sana marami kapang matulungan❤❤❤

[@erlindaortega4528]

Thank you po Dr.Jun Reyes always.God be with you.

[@gershomevangelista2593]

Thank you Dr. Jun Reyes

[@mirasolstenerhag]

Thank you so much Doc! God Bless You!🙏

[@robertoespanton5073]

Thank you Doc very informative

[@celiasantiago4342]

Thank you Doc.Jun Reyes you're such a big help teaching us the video exercises.Very clear teachings and easy to understand and to follow.God bless you...more power!

[@miladavid8921]

Thanks for this video, doc Reyes,,,,,God bless your heart🙏🙏🙏

[@elizabethdimla9158]

Thank you doc. Jun...for sharing..

[@phoebefuentes4503]

Thank you Doc

[@azilarahim1302]

Thank you so much Doc...feels so relieved after 3 weeks of pain.. thank you again Doc

[@ramoncaolboy]

Pls continue doing videos which are big help to affected persons. Thank you

[@clarencegacula9812]

Thank you doc ❤❤❤

[@user-fm4lz5kp3u]

THANK YOU DOC. REYES

[@ronahsanz8949]

Thank you Dr.Reyes for sharing your knowledge to us is a big help .More power and God bless!

[@evangelinacabansag7661]

Thank you for sharing Doc Jun Reyes

[@joselyndomingo5118]

Thank you Dr Jun, I always watched your videos, thanks again

[@mariloupulido1042]

Thank you it’s a big help for me.

[@lolitapalomares189]

Thank you Doc Jun God bless.

[@ma.isabelitacastro2682]

Thank you souch Dr Jun

[@danw36]

Very helpful. Thank you!

[@HermieUlanday]

I like the way you explain very loud and clear thank you

[@ernievillacorte8716]

Thank you doc jun reyes

[@princescatherineaquino7407]

Thanks. It helps a lot in easing the pain

[@aliceolayres5374]

Thank you so much Dr. Jun Reyes for sharing your knowledge.
It's really effective.
God bless

[@user-gv3gj6pl3d]

Thank you Doc. You have help a lot. You are great.

[@mariodalay5220]

TNX for sharing

[@luzcantoria6372]

Thank you so much for teaching the exercises Dr. Reyes. The conditions you discussed are exactly what I am experiencing. I will do the exercises and massage. Grateful for willingly sharing your expertise. God bless

[@erlindaramos3927]

Thank you Doc Rey

[@atecristyn586]

You are very inspiring to watch Dr. Jun, you help me a lot. Thank you so much. Godbless you.

[@tudmarylin4363]

Doc, this is exactly my problem and because of you my pain has been relieved. Thank you so much your an angel from heaven. God bless you..

[@mainzflores]

Thank you sooo much Doctor Reyes!Thanks also to the person who shared this video to me. Thank you both!

[@milanarayama1555]

Thank you Doc Jun Reyes God bless you

[@lalaengermono2602]

Thank you Dr

[@myrabrigitelingayo5972]

Thank you doc.❤

[@purisimarola1571]

Thanks for sharing your knowledge doc god bless you and stay safe always

[@adora9594]

Thank you so much Doc.

[@joanncabiladas6669]

Thank you Dr. Jun😍

[@mariaverastigue4973]

Thank YOU DOC 🌹🌹🌹

[@dnrvlogs722]

Thank you Doc.

[@adeliajuarez6776]

Thank you so much for teaching exercises...God bless you Doc....

[@leticiapuruggananmizuta9440]

Once again thanks and God bless.

[@levidonato4066]

Thank you Dr Reyes will do your exercise.

[@soniarichards6961]

Thank you so Dr Reyes God bless

[@emelitajulao276]

Thank you Doc.God bless you.

[@imeldabasco1751]

THANKS, DOC. JUN

[@rogeliadayuno9059]

Thank you for sharing this tip Doc. Jun Reyes God bless you

[@marijeslopezsakamoto397]

Thank you so much Doc .❤

[@theresadepedro1732]

Thanks Dr. Jun

[@vivianaficial3727]

Thanks doc. I will do it everyday

[@rebeccaartursson5437]

Thankyou doc.godbless always and family ❤

[@juncarltv2198]

Thank you Doc for sharing, GOD bless you more

[@nancypascua8504]

Thank you so much doc

[@quinziefernando-bo7mq]

Thank you so much Dr.

[@tezperalta1856]

very helpful. thank you doc!

[@graciesalvarado2142]

Thank you doc i enjoy and more learning ,God bless

[@maryl.quartaro8556]

Thank you great video and stretch’s

[@mareegangparkim3871]

Thank u, doctor. Marami kayong natutulungan 👍

[@germainekylaagadcaballero6250]

Thank you doc.

[@user-fw1qg7tr9l]

Thank very much for sharing your knowledge. You are wonderful kind person. God Bless in all that you do.

[@carolynanda-samson749]

Thanks Doc for the help!

[@AlfredoBarandon-rq3jn]

Thank you doc

[@severnitareyes2697]

Thank you Doc for this exercise, after watching you and did all these demo, i felt good and relaxed, i will continue this exercise, more power!

[@user-xd4hv7xe4b]

Thank you for teaching us

[@wilfranzmikaelrsablan1031]

Thank you doctor

[@bobitagraviador6940]

Thank you Doc. God bless!

[@nemesiopesigan6523]

salamat po doctor jun.

[@karendelacruz8913]

Thank you Doc. I find relief when i do those exercise

[@virginiaborja8374]

Maraming salamat Doc.Reyes

[@feccireyes6286]

Thanks for sharing your techniques on treating piriformis syndrome. I feel a lot better. God bless you.

[@rolandcortes469]

SALAMAT DR.JUN REYES....Cebu

[@analynmarzan8469]

Thank you po Doc...grabe n gastos at luha ko dito..nandon na pati mood nag iiba na..dahil po siguro sa sakit...thnx po sa pagtulong...susundan ko lng po ang mga itinuro niyo..God bless!!

[@anitaroces1529]

Thank you doc..

[@consolacionvillas653]

Thank you doc Jun Reyes for giving us a right exercise God bless you

[@jemimatumlos9384]

thank you Doc Jun . i learned so much from this video

[@julielopena7124]

Thank you so much Doc! 🥰

[@sallybalderama5887]

It is very timely Doc watching this video bc i was diagnosed with piriformis syndrome months ago and currently on my 13th physical theraphy. I got steroid injection too due to pain that I couldn't even walk, the pain was drastically down to my knee. Watching this video I certainly add to my daily exercises. Btw i tried your liniment and it helps.Thank you and God Bless!