How to Set up and Use the TRX Rip Trainer!

The Rip Trainer is a great device designed for building core strength, sport performance, explosive power and a lot more.
In this video, I do a tutorial on how to set it up, how to effectively use it and some key tips that can help you maximize your workouts. ‪@TRXtraining‬

[@josephschmeggins6311]

Found my band after a while looking and just did a quick Rip workout. I had the carabiner hooked to the bar instead of the anchor point. Glad I found this clip.

[@railabs]

Nice work, brother!! Yeah, you can hook this up multiple ways. I always encourage people to get creative and do what works beet in the given moment. 👌🏼💥