Its clear you have not used nor understand this functional training tool, before you make judgement you should really experience a session. This tool works your full kinetic chain it's beyond useful & its the future of the industry-training the body as one in daily movement patterns increasing overall strength and injury prevention (by proper movement patterns), a resistance band is no comparison! It's not only used in innovative fitness industry but also in clinical & Martial Art Professions.
Using a training dummy and turning this into a combat drill is frigging brilliant and I bet a lot of fun!
Gotta be one of the dopest training videos I've seen!
This is epic. Thank you Pete
Nice movement. Martial art inspired! Hello from Brasil Pete.
this looks like a great work out and a great way to prep for Zombie warfare :)
Very nice!
NIce creativity!
I agree with this
What version of sail is that?
awesome
I don't understand, why Pete Holman left TRX... In my opinion he was the best trainer in TRX team.
Its clear you have not used nor understand this functional training tool, before you make judgement you should really experience a session. This tool works your full kinetic chain it's beyond useful & its the future of the industry-training the body as one in daily movement patterns increasing overall strength and injury prevention (by proper movement patterns), a resistance band is no comparison! It's not only used in innovative fitness industry but also in clinical & Martial Art Professions.
un-intense
id give it twelve year old
Yeah. Learn ballet.
Isnt it possible we can work out without the portrayal of violence.
That trainnig is so useless it looks like a joke vid