Upside-Down Pilates - Level II Cadillac Full 1 Hour Workout

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  • Опубліковано 22 жов 2024

КОМЕНТАРІ • 32

  • @beatrizmartini3222
    @beatrizmartini3222 Рік тому

    i have fallen in love with Cadillac!! thank you that was ace, you are very good!. great cues, very gentle and chilled, while being totally mean with the exercises, love it!!

  • @pinkymbatha9896
    @pinkymbatha9896 Рік тому

    Loved this, easy to follow still a beginner pilates teacher always learning from other pilates instructors

  • @gravitalis
    @gravitalis Рік тому

    An amazing classical movement series. I love this style, but it’s hard to find anymore with all these “pop” “fusion” “trendy” style Pilates workout that just don’t have the same quality or effectiveness. Appreciate you sharing this.

  • @GerrydeanE
    @GerrydeanE 3 роки тому +2

    I love her facial expression when you say “isn’t this fun?” Exactly how I felt trying this

  • @marinahiller-demmer842
    @marinahiller-demmer842 2 роки тому

    What a great and good shaping workout. I love Lisa's instructions! Many many greetings from Germany...!!!🥰🥰

  • @shiatsume5
    @shiatsume5 6 років тому +4

    Jam-packed with really nicely balanced sequences that are good challenge! As usual, great descriptive cueing. Thank you, Lisa!

    • @Upsidedownpilates
      @Upsidedownpilates  6 років тому

      Thank you! Glad you enjoyed!

    • @KimSheward
      @KimSheward 6 років тому +1

      But that voice!! And flexxxxxxxxxhsssssssss and pointttttttttttttttttttttttttttttttttt. seriously obnoxious. She would be great at calling out country line dancing!!!! I'e been teaching or 25 yrs that would make me insane.

    • @francoisgouws7288
      @francoisgouws7288 3 роки тому

      @@KimSheward Watch something more to your liking! Nothing wrong with the voice and a great class!

  • @sandramiguel8248
    @sandramiguel8248 Рік тому

    Hola, excelente, tenés más clases de cardio, son geniales ❤

  • @carlaalhinho9554
    @carlaalhinho9554 6 місяців тому

    Wonderful class. Thank you

  • @NikkiMcKiinney
    @NikkiMcKiinney 7 місяців тому

    this was so amazing thank you so much!

    • @Upsidedownpilates
      @Upsidedownpilates  5 місяців тому

      You're so welcome! We have a new Caddy workout series coming soon! Stay tuned!

  • @pilates_insulin_talk
    @pilates_insulin_talk 2 роки тому

    So glad I found you

  • @GerrydeanE
    @GerrydeanE 3 роки тому +1

    This is a great work out. Thank you!

  • @francoisgouws7288
    @francoisgouws7288 3 роки тому

    Great class and instruction! Thank you!

  • @mariaplaksina4949
    @mariaplaksina4949 4 роки тому

    thank you for a class- it was great

  • @ilosya_fit
    @ilosya_fit 3 роки тому

    Amazing!!

  • @abrindoportasinteriores3010
    @abrindoportasinteriores3010 3 роки тому

    Excelente aula! Obrigado por compartilhar 🙏🏻😘

  • @kristysands7170
    @kristysands7170 4 роки тому

    This was excellent! Thank you!!!

    • @Upsidedownpilates
      @Upsidedownpilates  3 роки тому

      Glad you enjoyed it! Thanks for being such a great part of our community!

  • @최지훈-i7o
    @최지훈-i7o 2 роки тому

    👍👍👍👍👍

  • @celiadocarmo2748
    @celiadocarmo2748 3 роки тому

    🙏🏾🙏🏾🙏🏾👏🏾🙌🏾🙌🏾

  • @manuelarriola3855
    @manuelarriola3855 7 років тому +1

    16:18 "Bend the knee" Daenerys Targaryen approves

  • @stanek678
    @stanek678 5 років тому

    Where's the cueing???

  • @sandimyanmar598
    @sandimyanmar598 2 роки тому

    -o