पेट पतला करने की एक्सरसाइज़ | FLAT ABS Home Workout // No Equipment | SESSION 3

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  • Опубліковано 21 лис 2024

КОМЕНТАРІ • 40

  • @shreyaluman1318
    @shreyaluman1318 7 днів тому +5

    Hi Lataji. Aap ki Excercise se weight loss achcha hota he. Kya aap menopause shuru hone k baad konsi Excercise karni chahiye plz video banaiye. Mujhe menopause 41 me start hua. Abhi koi problem nahi he. Menopause me weight kaise control kare.

    • @LataaSaberwal
      @LataaSaberwal  7 днів тому +2

      Okay, in some time, I'm doing a professional courses on this

  • @organiciyer2293
    @organiciyer2293 2 дні тому

    Excellent exercises madam. I will definitely try it out. Love from Canada

  • @surbhijaiin4564
    @surbhijaiin4564 5 днів тому

    A wonderful set maam! A tiny suggestion: people with back issue can keep their hands under the glutes for protection and then do the excercise. Kindly reply if you like my suggestion.

  • @shilpatenpe238
    @shilpatenpe238 12 годин тому

    Hii lataji kya ye exercise after c section 3 month k baad kr sakte hai mera pet bahot nikala gaya hai.jaise ki mai 9 month pregnant hu plz reply me

  • @aprajitashukla4488
    @aprajitashukla4488 4 дні тому

    Mam aap makeup ki video kb la rhe ho please try mam Mars concelar palette

  • @NiyazKhan-z7w
    @NiyazKhan-z7w 6 днів тому

    Mam exercise nhi hoti mujhse 😭 kaise kya kru mai bhut weak hu mai, kuch smjh nhi aata start kaise kru

  • @nehasindhu830
    @nehasindhu830 7 днів тому

    Very nice ❤❤

  • @simrankharwa8127
    @simrankharwa8127 5 днів тому

    Maam weight loss karne ke baad irregular period ho chuke hai uske upar videos banye unmarried girls ke liye please maam

  • @badardin7108
    @badardin7108 7 днів тому +2

    Main abhi abhi Gayatri ke death wali Episode main ap ka scene dakh Raha tha

  • @kaminisabharwal2407
    @kaminisabharwal2407 6 днів тому

    Very nice

  • @NiyazKhan-z7w
    @NiyazKhan-z7w 6 днів тому

    I am 25 years old, but meri body bhut kanpti hai, bahut weak feel hota h, physically bhut weak hu mai kaise thik hou mam 😭😭😭

  • @ankitabhatt3751
    @ankitabhatt3751 7 днів тому

    Mam me wait kr rahi thi session 3 ka...😊

  • @Ahuja10.
    @Ahuja10. День тому

    Hlo mam Aap ye shoes wear krk kyu exercise krte hai
    Reason btaye
    Kya ye jruri hai

  • @aneeshvora4287
    @aneeshvora4287 6 днів тому

    Nice

  • @ArtiPriya-p3e
    @ArtiPriya-p3e 7 днів тому

    Meri umara 18 ho chuki hai mam aur meri height मुझे lagta hai 5 foot bhi thik se nahi hogi to kya karu bahut kast mai hu kuch bataye kya meri height badhane ka abhi koi chance hai aur ashirwaad de

  • @AkkidsCartoon-909
    @AkkidsCartoon-909 6 днів тому

    Big fan mam

  • @mrvikrantsatyam3090
    @mrvikrantsatyam3090 День тому

    Mam hip ka fat Kam kerne ka excercise batiye

    • @LataaSaberwal
      @LataaSaberwal  17 годин тому

      Follow this playlist, more uploading

  • @rukminimukherjee2303
    @rukminimukherjee2303 7 днів тому

    Mujhe weight gain gain karna hai qu ki pata nahi kaise mera weight 45 k g ho gya hai diet diet karte karte doctor mujhe bahut data blood test karne ko bola hai mai 46 ki hoo and meri height hai 5 3 inches please meri help kijiyega lata ji

    • @ratnakoppala8004
      @ratnakoppala8004 4 дні тому

      It's a disorder in your body please consult with your doctor asap

  • @rachyitapanwar7113
    @rachyitapanwar7113 7 днів тому

    Thanku maam❤

  • @neetusingal6094
    @neetusingal6094 7 днів тому

    Thank u so much apne bhut badi tension khatam kar di.. apke 3rd part ka weight kar rhi thi m... muje gym jane ki jrurt nhi h.

  • @madamsir011
    @madamsir011 7 днів тому +1

    ap bhot cute hai💕💕💕💕👍

  • @pallvinayak4964
    @pallvinayak4964 День тому

    वारम अप से पहले कया खाना पीना चाहीए बाद मे आखिर मे कितने टाईम बाद कया खाना होता है अबोहर से ओम साई राम

  • @ArtiPriya-p3e
    @ArtiPriya-p3e 7 днів тому

    Apne बारे mai kuch bataye apke pati ke naam apke kitne bacche hai ya bhai bahen hai aap mujhe bahut acchi lagti hai khas kar wo apki yeh rishta kya kehlata hai mai jo apne acting ki thi rajshree wala uska to khair kahna hi kya hai waise mera sapna bhi actor banne ka hai wo bhi ek bollywood hero banne ka to ho sake to mere sawal ka acche se jabab dena aur kuch salah bhi aap de sakti ho

  • @meenakshiHindiAcademy
    @meenakshiHindiAcademy 7 днів тому

    Hi

  • @SamitaMaurya-sh9io
    @SamitaMaurya-sh9io 7 днів тому

    Hii❤

  • @maryammaryam4651
    @maryammaryam4651 7 днів тому +1

    ❤❤❤❤❤😂😂