Easy swimming vs hard Swimming
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- Опубліковано 5 жов 2021
- Adam Ocean Walker shows the difference between easy front crawl gliding and hard front crawl with high cadence. The gliding technique is called Ocean Walker Technique created by Record Breaking Ocean swimmer.
To learn it subscribe to over 2 hours of footage with more footage added each month. It’s a game changer!! Subscribe here: vimeo.com/ondemand/oceanwalke... - Спорт
Would love if Effortless Swimming critiqued this stroke...
Wow! Precisely my thoughts!
Yeah exactly. What puzzles me is that almost everyone (Adam Ocean Walker, Skills n Talents, Effortless Swimming) teaches contrary technique 😁😩
Absolutely, great idea.
Yep been thinking that recently. I’m torn between Adam’s technique and more traditional swimming.
@@philipbarker7672 These are sort of semi-scams. They are trying to show you an 'easy method which just works'. It is a business model. It works a bit for everyone but full blown only for a tiny minority. In swimming the best technique for you, has some unique elements based on your body structure, bone density, etc.
So there is no option but to just swim for years under a good coach and keep working and keep observing.
Yes, there are novel elements from these various styles which you should definitely experiment with! But don't expect too much.
Unbelievable, i have always been taught to not rotate the whole body, just the shoulders.
Good videos!!!👏👏
This guy is very serious .... love this vid !
Wow, haven't seen anything like this machine, what a great solution
Amazing videos ! Now i know im doing hard swim. And will take it easy to attain the smooth and fast swim. Thank you
My pleasure :)
Love your videos Adam ! Btw how much one of those water treadmil / endless pools thingies cost ?
Amazing graphic demonstration of reduced stress on shoulders.
Thanks
U can also note that "new" style of his is more sliding, so there comes deaccelerations ja accelerations more. And when u go more to your hips, and side u will need we powerful kick to come there "back" and after that make the pull. That dont work to all at start, u will gonna drop your hip and your swim is then like hopping, have gone thru that.
Nice machine..
Brilliant. Made me tired just watching 🤪
Adam...watched all your vids...you make it look so darn easy...are your hips turning 90 degrees...cant quite tell...you appeared to be doing a full 90 degree turn with your hips in the drone vid that you did several years back...please enlighten us.
Yes 90 degrees. Checkout vimeo.com/ondemand/oceanwalkertechnique to learn it in detail
@@adamwalker32 Thank you sir!!! You're very inspirational...trying to master your technique for my next tri...stay safe and healthy and thank you for the response!!!!!
Hello Mr. Walker, please clarify what is the difference between Walker technique and Total immersiom technique?
Ocean Walker Technique rotation comes from the feet with a roll, kick and pull. No from arm spearing. Also only pull on my side. More rotation, deeper arm, different head position. Mechanics totally different,
@@adamwalker32 Please further guide what you have written.
Seeing is believing
Would this work in choppier open water swimming.....no it doesn't I'm afraid..great in the flat though
It works in all conditions. I used it in completing ocean’s 7, Toughest 7 ocean swims in the World. I had huge swells when I swam 15.5 hours non stop across Tsugaru channel and again 60 kilometres non stop across Molokai channel. The stroke was the difference.
@@adamwalker32 Very motivational, wow
Hi Adam, how do we contact your coach in France? Thanks,
steve@trainingmates.com
This is his email. His place is in civray. It’s called Civray Gites
It seems when his cadence is faster he is not pulling very efficiently which indicates less effort to me.
🤣🤣🤣🤣