Balancing Body Types: Vata, Pitta, Kapha | Yoga Practices | Mind-Body Equilibrium | Dr. Hansaji

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  • Опубліковано 28 гру 2024

КОМЕНТАРІ • 48

  • @theyogainstituteofficial
    @theyogainstituteofficial  Рік тому +6

    Discover the Harmonious Fusion of Yoga and Ayurveda! Watch this enlightening video to
    explore personalized yoga practices for Vata, Pitta, and Kapha body types. Share this video
    and post your valuable comments. Our goal is to make good health a priority, promote well-
    being and make this world a healthier place to live in. Thank you!

  • @thebritishindian1
    @thebritishindian1 Рік тому +22

    0:58 - Vata
    2:14 - Pitta
    3:28 - Kapha

  • @akankshayadav2516
    @akankshayadav2516 Рік тому +2

    Thanks Maa for this insight on yoga asanas based on body types ❤

  • @Angelarbi2001
    @Angelarbi2001 2 місяці тому

    Thnk you ma'am 😊 stay blessed healthy wealthy and wise 😊thnk you

  • @ShivaniSuri-tf1ve
    @ShivaniSuri-tf1ve 4 місяці тому

    Pitta Balance by Planet Ayurveda has helped me stay calm and collected. It's an amazing product!

  • @samurai9559
    @samurai9559 11 місяців тому +1

    I'm Vata Pitta thank you 💖🌿

  • @sreedevimenon8264
    @sreedevimenon8264 Рік тому +1

    Namaste Amma,It is very, very very informative topic,thank you so much 💚🙏🙏🙏🙏🙏🙏🙏🙏

  • @nelanigoonawardena9149
    @nelanigoonawardena9149 Рік тому +2

    Thank you very much 🙏

  • @sriyakumari4314
    @sriyakumari4314 Рік тому +1

    Thank you sooo much mam.👍🙏🙏🙏🙏🙏🙏🙏❤❤❤❤❤❤🌹🌹🌹🌹🌹

  • @ritushrivas9306
    @ritushrivas9306 Рік тому +3

    Plz make a video on how to know(factors affecting) that a person is suffering from which dosha and this dosha are by birth or it varies according to age.?

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      Namaste, thank you for reaching out and expressing interest in the video. We'll definitely connect with Hansa Ma to delve deeper into this and potentially explore it further.

    • @ritushrivas9306
      @ritushrivas9306 Рік тому

      @@theyogainstituteofficial Thanks a lot for reverting and i hope the requested video will come soon.

  • @arunasreemeesa6207
    @arunasreemeesa6207 Рік тому +1

    Very useful information Madam. Thanks 🙏❤️

  • @marcib385
    @marcib385 Рік тому

    Thank you so much. Lovely video.❤

  • @vinushasilva9179
    @vinushasilva9179 Рік тому +1

    Namaskar Hansaji 🙏🙏🙏

  • @gunjanmishra8825
    @gunjanmishra8825 Рік тому +2

    Tq so much ma'am

  • @sakshamshrivastava2009
    @sakshamshrivastava2009 9 місяців тому +1

    I am having all 3 dosa which type yoga I should do then

  • @RadheKrishna--
    @RadheKrishna-- Рік тому +1

    Radhe radhe mam

  • @SumanMukheja-jp1mh
    @SumanMukheja-jp1mh 9 місяців тому

    AMAZING VIDEO, YOU CAN ALSO HAVE PLANET AYURVEDA'S HERBAL KAPHA TEA IT HELPS IN SORE THROAT

  • @KumarResearch
    @KumarResearch 5 місяців тому +2

    Whosoever destroys his / her "Shukra - Dhaatu" and plays with this dhaatu, his tri - dosha will hardly get cured !!!

  • @richanagpal9374
    @richanagpal9374 Рік тому +2

    Mam is it possible to have a bit of all doshas? If yes pls suggest what can be done... can we perform yoga Asanas from every type?

  • @pratibhachhajed1273
    @pratibhachhajed1273 Рік тому +2

    Ma'am how do i know which body doshas we are having

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      Namaste, There are a few different ways that the doshas can be determined in Ayurveda. One way is through physical examination. This includes looking at things like the person's body type, their skin and hair, their nails, and their pulse. Another way to determine the doshas is through observation.

  • @ChetnaaPatil
    @ChetnaaPatil Рік тому

    I have vata and pitta and get irregular periods will this help me ?

  • @arpandey7043
    @arpandey7043 Рік тому +9

    I have all the problems of every doshas😅i am a mess... mai kya karu

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому +4

      Namaste, visit an Ayurvedic doctor

    • @Thehollowbankai858
      @Thehollowbankai858 Рік тому +2

      Because you are tridosa bro

    • @samurai9559
      @samurai9559 11 місяців тому +1

      May you slowly untangle the mess. 💖🙏✨

    • @tonlon-en3se
      @tonlon-en3se 5 місяців тому

      Dua😂

    • @Goldeagle2
      @Goldeagle2 5 місяців тому

      Then you don't need to worry that much cuz you are mix dosha or tri dosha body you need to maintain it onto through exercises

  • @arjikagupta8501
    @arjikagupta8501 Рік тому +1

    Mam , which mudra is good for meditation according to body type ..

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому +2

      Namaste, Jnana/Gyan Mudra (Psychic gesture of Knowledge) is one of the most fundamental yoga mudras for increasing concentration and knowledge. Best for all

  • @StirSir
    @StirSir 10 місяців тому

    Should vata person do Kapalbhati pranayam

  • @ninacolada5934
    @ninacolada5934 5 місяців тому

    Should I follow both if I'm pit kaph?

    • @theyogainstituteofficial
      @theyogainstituteofficial  5 місяців тому

      Namaste, Chest pain can be for various reasons, please consult a doctor who can provide guidance based on the examination of your case. You can also visit our Doctors at Samattvam with your latest reports: Enroll here theyogainstitute.org/samattvam

  • @sathyaabharadwaj199
    @sathyaabharadwaj199 Рік тому +1

    🙏🙏🙏🙏🙏

  • @srir7247
    @srir7247 Рік тому

    Namashkaram, how to identify our body type

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      Namaste, There are a few different ways that the doshas can be determined in Ayurveda. One way is through physical examination. This includes looking at things like the person's body type, their skin and hair, their nails, and their pulse. Another way to determine the doshas is through observation.

  • @Jashwanth-l5d
    @Jashwanth-l5d Рік тому

    Namaskar , I am very thin can I do yoga to build muscle? I heard yoga tones us but I have very little muscle

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      Yes, definitely
      ua-cam.com/video/1Q6ij1qSrrw/v-deo.htmlsi=9fNA-V-bjXk_ojID check this video that will help you get some perspective

  • @rajinderbains5530
    @rajinderbains5530 Рік тому

    How long to do them go start getting benefits

  • @behappy9948
    @behappy9948 Рік тому

    Thank you so much madam ..I was in a confusion that which type of yoga I have to do dialy.
    I have vata dosa dominant with kapha Dosha a little.. thank you so much for this information maam..😊

  • @shilpaanil2785
    @shilpaanil2785 Рік тому

    🙏🙏🙏🙏🙏💕💕💕💕💕

  • @vikasvasava8311
    @vikasvasava8311 Рік тому

    Kakiji, hindu ki sanskriti ko ujagar kar Rahi ho, achi baat he, but Hindi me Karo na, acha rahega, angrezo ki language ka sahara na lo.

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      Namaste, on this particular channel, we primarily feature content in English. We invite you to explore our Hindi channel, @TheYogaInstituteHindi.

  • @atkskishor
    @atkskishor Рік тому +2

    Thank a lot mam.🙏