A WEEK OF ACTIVITY | make fitness fun

What does fitness mean to you? because it certainly doesn't need to be a drag!
Want to bag your own tailored workout-only program?
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Hi I’m Lisa 👋🏼
Your fave plant-based gym big sis!
A certified personal trainer and online coach.
Want to be coached by me?
Fill out an enquiry here: www.lifting-club.com
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[ week of workouts workout with me movement fitness weight loss main gain maintenance gaining phase workout split cycling gymnastics gym session bodybuilding oner active dog walk hiking granola girl running ]

[@Niccooll]

You have beautiful armpits! How do you remove armpit hair and how often? What deodorant do you use? 🙂