Surya Namaskar For Weight Loss Step by Step|Sun Salutation|Breathing|Beginners,Intermediate,Advanced
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- Опубліковано 18 кві 2020
- Surya Namaskar For Weight Loss Step by Step|Sun Salutation|Breathing|Posture
Have Covered For Beginners,Intermediate And Advanced Level With Breathing Pattern And Correct Posture
Do watch my Previous video on Surya Namaskar And Fat burn workout From my channel adityatheworldoffitness
Hope you like the Video
Don't forget to Like,Share And Subscribe
About: Aditya The World Of Fitness is the only channel which will have all formal of exercise Yoga,Power Yoga,Pilates,Pre-Natal,Strength Training,Weight Training,Cardio - Навчання та стиль
Thank you so much for teaching Surya namaskar in easy way.
Thank you ☺️
Subscribed and starting from today!
Thank you ☺️
Your ' Suryanamaskar with instructions ' video was really beneficial. Could you make another video of second variation please?
Hi
I have already uploaded the video
Please check
All the best 👍
Hi.... Can you please do video on... Weight gain yoga posture... Please
Please post a video on beneficial excercises for lumber scoliosis & how many times should we perform Surya namaskar a day for beginners?
Hi
Sure will try to in future videos
There is no particular count it depends on each individual
All the best
Hi sir. I want to take pranayama classes from you. Where are you staying sir. Iam from hyd kphb. I want to learn Nadi shobana, bhastrika, kapalabathi, ujjayi, Bramari.
Hi
Yes you can take online classes
Send me your email id will contact you
Sir can we do these workouts and suryanamaskaras during menstruation.if not,from which day we can do these workouts as usual.plz rpy
Hi
Surya Namaskar you can do
The HIIT workout becoz of core n jumping so better to start from third day
All the best
Best
Sir I was affected with chickenguniya 4 months before.still joint pains are there.i am doing these workouts.whether I need to continue these workouts or after curing chicken guniya pains.whether pains will increase by doing these workouts
Hi
Do whole body head to toe warm exercise before you start
Take slow day by day
Alll the best
Hai sir nice explanation for online classes how much u charged wats d time also
Hi
Please connect me on instagram
Thank You 😊
Can you please suggest exercises for increasing hamstring flexibility. Its difficult for me to sit even cross legged, do dhandasan properly and can only touch knees by bending.
Hi
There are lots of hamstring stretch exercise
Will do a video on it very soon
All the best
@@adityatheworldoffitness4761 Thanks. Of course, there are lot of videos for everything. It's just that I connect to your videos well than others I guess. Since you sound sensible, I trust your videos.
Hi
Hope you have seen the recent video
Which I have uploaded for tight hamstring
All the best
@@adityatheworldoffitness4761 I did now. Thank you 😊
I wish you could do this with better sound. It's very hard to understand you.
How many times should do in a day and how many days take to reduce weight.
Hi
There is no particular count it depends on each individual
Follow the tips given in the video
All the best
Thank you
Sound is very low 💕
Sir is this useful for belly fat loss as well?
Hi
Yess it is,follow my fat burning workout video and tips given in the video
All the best
@@adityatheworldoffitness4761 thank you.