Guided meditation for a deep sleep and to ease anxiety
Вставка
- Опубліковано 25 чер 2017
- Drift deeper into sleep tonight with this guided meditation for sleep problems, insomnia, worry and anxiety.
This guided meditation will guide you through relaxing every part of your mind and body, until you are feeling the relaxation properties of the peace you wish to find and fall soundly asleep.
This meditation for sleep places you inside an hour glass, where you will fall with the sand, gently lowered onto a bed which is revealed. peacefully and silently laying on the softest of sheets, you sleep.
if you enjoy this meditation or it has helped you, please comment, like and subscribe, sharing this video is also appreciated very much.
Thankyou for watching.
Music:
Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution licence (creativecommons.org/licenses/...)
Source: incompetech.com/music/royalty-...
Artist: incompetech.com/
~-~~-~~~-~~-~
Please watch: "Fall Asleep Fast meditation - Talk me to sleep Guided Hypnosis"
• Fall Asleep Fast - THI...
~-~~-~~~-~~-~
#guidedmeditation #meditation #meditationvacation - Розваги
Want a longer version of this one, perhaps comment with a suggestion of your own. Sorry it's been a couple of weeks since my last upload, back to normal now, thanks for all the support everyone 😉👍
I prefer sleep hypnosis to not be very long--so, if I do fall asleep while its still playing, it won't disturb me later. This is lovely! Thank you.
Meditation Vacation i like them about an hour.... but i just appreciate quality. clear concise audio...meaningful language. if you feel like you have to stretch it out...dont worry. but if you have more to say go for it!
only you could make it not terrifying to fall through an hourglass... im just passive listening now. gonna rewind in a minute and go in for the nap! 😴
Thank you, as always, for your wonderful videos. I personally love your longer ones.
Meditation Vacation I'm going to try this every night for a week to see if it helps with my insomnia which is pretty bad at the moment. A longer version would be great too. I was wondering if you could maybe do a meditation to help get out of bed, maybe early morning sun coming through the curtains, the sound of birds etc. I find like a lot of people with anxiety and depression the thought of facing the day sometimes so overwhelming it's hard to get out of bed. Thanks always and glad you are back!☺
A more Silken and calming voice: I never heard. Awesome. Powerful. A slightly longer version would be deeply appreciated. Thanks. Abundant love and light. 🙌🏻🙏🏻❣️
this is wonderful! if I was any more relaxed I'd be in a coma.😋 A longer version of this would be absolute perfection.🤗
+angela smith longer version is my next video to upload, hopefully by the weekend. Thank you Angela
could use a longer version! This is so relaxing.Thanks
thank you Christian, listened to this last night and will do again tonight😊
+lisa smith thank YOU Lisa, I am glad this helps in some small way. Longer version of this on the way😉
Immediate like. This is very much needed tonight. I love your voice and hypnosis scenarios so much!
+Gareth O'Malley thanks Gareth, means a lot to me too. I hope you like this one and that it has the desired effect. Let me know how you get on with it 😉👍
So beautifully recorded with soft background. Xtremely relaxing. Thnku very much.
Thankyou for your kind words and I am glad it brought some inner peace
Thanks Christian! I need this! 10 minutes and I'm gone! Your voice and words are soooo relaxing!!
😊😊😊
+Marjo Stals thank you as always marjo, longer version of this meditation is next😉👍
Thanks Christian! Toppie!!! 😊
I am so glad to see how your lovely Channel grow and grow !! You are soo gifted with this talents of putting us to sleep :) its often a question of trust to be hypnotized/self hypnotized but with you i Think we all feel we are in very ,very good and caring hands so thats make me at least feel safe and i sleep and feel so good with you !! Thank you Christian!!!
This session helped me relax and sleep. Wow!! I am grateful. Thank you.
Absolutely loved this! Thank you so much!!!!
+whitebunker1313 thank YOU! Longer version on the way
you make me fall sleep many thanks!
I like it, what about a combination of a weekend road trip to a relaxing cottage along the lakeside. with a slight thunder storm in the distance. listening to rainfall in the Lake... while drifting off to sleep...... just a thought!
+Brian Gary written this one down, thanks for the idea Brian 😉👍
Meditation Vacation you're welcome!
Hello my friend, glad to see you back with another fantastic video! A big like as always! If I may humbly request a Video - Outer body Exp. If you will be so kind to make one, could you do it as real as possible, I mean using some of the material available. So it would be something more unique then what other people tried. I have listened to them all and they all seem kind of made up and no results. Either way thank you for your time and fantastic work that you do.
Loved this. When you said your back is heavy... My back was heavy. I woke up in the middle of the night and discovered this one. My favourite ones are in a list. But this one popped up. Awesome.
+diane hoggarth thank you Diane, means a lot, any requests?
Meditation Vacation Hi. one with a magical dragonfly in it. dragonflies are really special to me as when we lived in france as a family, we had a pond in the field. every year I'd sit on our kitchen step overlooking our gorgeous garden and this giant blue and yellow dragonfly would come and see me.... over to you xxxx love your work xxxx
Love it!
This immediate made me feel claustrophobic
👼👼👼👼
I listen last night I I fell right to sleep and finished it some how.?
❤️💯
Honest guys
+S Heath they are good aren't they!
are earphones required
+Daniel Morin not necessary for this one thanks daniel
K
Too short of a video.
+MrSlimpickenz longer version on the way, it will be my next video, hopefully by the weekend