Mental health struggles || Impostor syndrome||Things I do to help myself come out of it || vlog

Hello guys, I hope you are all well, first 😊 thank you for watching this video and subscribing. This week vlog was about being vulnerable with how I am feeling and the mental struggle am going through and how I get myself back hope it gives you tips to help you come out of the thick of your mental health struggles. Enjoy
links
Sharon Mwangi podcast www.boomplay.c...
My skincare brand @milacosmetix
Recipes
Banana smoothie
ingredients
1 Banana (find the ones with brown dots)
1 table spoon of chiaseeds
1 table spoon of Flaxseeds
water
Blend and enjoy😋
Green smoothie
ingredients
4 spinach leaves
2 bananas
Ginger
1/2 a lemon
1 table spoon of chiaseeds
1 table spoon of Flaxseeds
water
Blend and enjoy 😋

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🤔 "Promosm"