Congrats on the milli !!!! Started my fitness journey watching you bro now I’m 6 months in and I LOVE the gym , eating better and giving myself the self love we all deserve
Not sure if you already do but can you make a playlist for focused body parts? Shoulders | arms(Bi’s & tri’s) | chest | quads | calves. If possible. You make the workouts so straight to the point I’d rather come here for guidance. Thanks in advance.
I just started workout. But just body weight for now. I weigh 65kg and my diet isn't that good either, but there isn't much I can do about it for now. I workout 3 times a week, full body workout. I track by progress on my UA-cam channel also. What I am focusing on at the moment, is building the discipline. Your take please!
I Love this workout I just did it with your video today it was just what I needed it was energetics and quick just enough to get started and go make your favorite protein shake 🔥🔥🔥💪🏽😋✌🏽
Look the workouts bro. Been using your videos for training for a year. Tremendous improvement. By way. Notice your right shoulder is a bit higher than your left when lift. Consider getting an adjustment
Thank God someone else's noticed your bicep looks way bigger than every other part of your upper body Thank goodness you're balancing it up now, Great work Champion
Lateral raises 5:33
Single DB press 8:25
High pull ups 8:44
Front raises 9:47
Congrats on the milli !!!! Started my fitness journey watching you bro now I’m 6 months in and I LOVE the gym , eating better and giving myself the self love we all deserve
From India👍
I am also bro
Just do your workout from where are you doesn't matter just stay focused
Thanks for the inspiration my friend! Keep up the good work!
Not sure if you already do but can you make a playlist for focused body parts? Shoulders | arms(Bi’s & tri’s) | chest | quads | calves. If possible. You make the workouts so straight to the point I’d rather come here for guidance. Thanks in advance.
I’m gonna implement these exercises in my next training 💯💯
My Idol , much love from 🇺🇬🇺🇬🇺🇬
Beast brotha
Thanks Ashton! I incorporated face pulls after watching one of your shorts. Made a big difference with my rear delts. Thanks!!!
Much love. Keep up the consistency
It was good seeing you in Hollywood outside the W hotel!! I had to come out and shake your hand man thats respect!!! Keep up the good work!
From Colombia 😊✌️
Love the high volume quick pace workouts 💪🏻 Keep killing it!
I'm all about this and talk alot about it on here.
thanks for these routine I will try these supersets tomorrow. I am on shoulder/chest day
I just started workout. But just body weight for now. I weigh 65kg and my diet isn't that good either, but there isn't much I can do about it for now. I workout 3 times a week, full body workout. I track by progress on my UA-cam channel also. What I am focusing on at the moment, is building the discipline. Your take please!
From Poland
Your Gym work-out parfect...❤❤❤❤❤ Thank you
Obrigado
That was a good workout and I’m willing to try this next week in my workout routine thanks again 👏🏿👍🏾
ナイスショルダー👍
I Love this workout I just did it with your video today it was just what I needed it was energetics and quick just enough to get started and go make your favorite protein shake 🔥🔥🔥💪🏽😋✌🏽
Support from India ❤❤
One Love🖤
King👑
I started separating your shorts into a push playlist pull playlist and leg playlist and I’m gonna do that for the next month see how this works out
Big ups 💯👍🏼 this is a great video
Yo badass workout!!!!!
From dubai keep the good work 👊🏽
from India
Salute from Columbus Ohio!!! Praying God continues to bless your channel. Many blessings in Jesus name!!
My Idol Ashton ❤
From Vietnam 🇻🇳
From Italy
I’m the one millionth subscriber
Please do a video on body Recomp...
People usually do shoulders in their push day because your already working a good amount of shoulders when doing pressing movements
Awesome pump! What’s the tuneage your playing?
From Jamaica
SAME PROBLEM HERE AM CATACING UP AS WELL
Look the workouts bro. Been using your videos for training for a year. Tremendous improvement. By way. Notice your right shoulder is a bit higher than your left when lift. Consider getting an adjustment
Went to high school with this guy
1st like 1st comment love from India hyderabad..!!💪🔥
Awesome Bro ❤👌🔥
Love from India
Jesustiama❤❤❤❤
Is this dumbbell is in KG OR LB in weight
Thank God someone else's noticed your bicep looks way bigger than every other part of your upper body
Thank goodness you're balancing it up now, Great work Champion
What sup Aston my name is Dawson if you can do a barbel biceps video
Great workout. Do you have circuit training books? Or what books would you recommend? Please send me a list.
❤❤❤
Love hate relationship right now with shoulders
Is bench press the way to build BIG triceps?
Ashton, im on the app. I'm not sure what the rest period should be Burn 1.0 etc. can you give for all programs
Love from india
How are the apple air maxs when working out? Do they fall off or stink from the sweat?
Hi boss 🔥 What protein are you eating?
How many days a week you workout?
🥰🥰🥰🥰🥰
How long does it take to reach your physique?
How many times a week should you do this training?
❤
Respect Olympea Baeti America Romniea Orașelor
I wan to be like u ❤
What’s the best exercise you can do to loss weight in the gym ?
Gym
🎉
iam India bro 🙏🙏🙏🙏
I like you bro
From bharat
U should take to care more on the negative
Like
Thank you body from iran
he sweating in the beginning more than i do in 2 hours 🥲
From India