So glad to have found you Kseny & Altai. You're just what I need, it's a dull, cold & rainy day in my part of the UK. Doing your routine has set me up for the day and you have both brought sunshine to me. Thank you. 💕🐾🇬🇧
Kseny, this is a great stretching session. We’ve done it every morning and it activates the body! Again, you’ve given us a great tool for mobility. Thank you.
Wonderful thankyou Kseny for wearing White or Light coloris when the background is Green or dark colors and dark cloches when background White OK we ça n follow and see your mouvements better you are a very good teacher Merci beaucoup ’’thankyou so much
Hello Kseny I must thank you for this. I feel very good and enjoyed that special 10 minutes. The neck movements I learned from you earlier this week have had an extraordinary effect on me. I have freed up something in my brain through this that I need to pursue. Thank once more
Thank you again! The practices are helpful, and your voice is very nice to listen to. It's an awesome start of morning routine! Greetz from the Netherlands..🍀❤️🙏
Perfect way to begin the day w u and Altai sunny blue sky and a gentle flowing stretching routine.tysvm Kseny! I was thinking it wld also b relaxing to do before bed? 💜🐶💜😎💜
@@qigongwithkseny I'm doing well, thank you for asking. I'm enjoying your membership website for the second year now, discovering all your zoom classes (even from months ago--so great) as well as your new 21 day series. Thanks again!
I like that your dog is also doing chi gong in the background
Enjoyed this one, thank you! I love how Altai was doing his own stretching class in the background! 😂
Hi Gloria, oh yeeeas...he can probably learn something from him!:) Glad you enjoyed your Qigong routine today!
Thank you thank you Kensi for your uplifting and inspiring videos.
Got so much energy! Namaste ❤
That was fantastic, love the expansion/contraction elements :)
Thank you❤🙏
Morning & thank you I’m really love all your qigong classes love you.Your dog so
Thank you for this qiqong morning practice video
Wonderful continuation / start to my Sunday. Thank you
So glad to have found you Kseny & Altai. You're just what I need, it's a dull, cold & rainy day in my part of the UK. Doing your routine has set me up for the day and you have both brought sunshine to me. Thank you. 💕🐾🇬🇧
Woow! amazing job! 👋great cover, keep on sharing lods💖
Kseny, this is a great stretching session. We’ve done it every morning and it activates the body! Again, you’ve given us a great tool for mobility. Thank you.
Enjoy. Subscribed. Liked. And will share.
Great to do on windy damp day and I didn’t want to leave my house.
Prática maravilhosa demais ❤❤❤❤❤❤❤❤
Wonderful thankyou Kseny for wearing White or Light coloris when the background is Green or dark colors and dark cloches when background White OK we ça n follow and see your mouvements better you are a very good teacher Merci beaucoup ’’thankyou so much
Hi Nicole, thank you for taking the time to share. I'm glad you find the videos easy to follow and enjoy the practice! Have a good week!
Your dog is adorable
thank you
I really enjoy that class and could we more this video and thank you
Hi Pete, happy to hear that! 👍
Danke für das Training! Macht munter und flexibel.
This is wonderful!
thank you, glad you enjoyed yourself today!
Love the stretches just what I needed. Now I'm ready to start my day. Thank you 🙏💜
Hello Kseny I must thank you for this.
I feel very good and enjoyed that special 10 minutes.
The neck movements I learned from you earlier this week have had an extraordinary effect on me.
I have freed up something in my brain through this that I need to pursue.
Thank once more
Thank you again! The practices are helpful, and your voice is very nice to listen to.
It's an awesome start of morning routine!
Greetz from the Netherlands..🍀❤️🙏
What a graceful stretch 😌🙏🌸 I feel really energised ☀️☀️☀️ thanks to your vibes...Altai included of course 😄🐶💕
Thank you loved this routine! My body is humming! Love Altai when he joins in! 🙏🙏🙏🧡🧡🧡🤗🤗🤗
Great! I'm glad you liked the stretches and enjoyed yourself! Have a good Friday!
Thank You Kseny! i always enjoy to start my day with your channel! much love from Indonesia
This was a lovely practice, thank you Kseny!
Thank you Kseny.
Enjoyed the practice.
Tones up biceps and shoulders.
That's great! Glad you liked it!
Perfect way to begin the day w u and Altai sunny blue sky and a gentle flowing stretching routine.tysvm Kseny! I was thinking it wld also b relaxing to do before bed? 💜🐶💜😎💜
🙏🏼❤️
Thank You. I really love this.
Hi kseny, wonderful practice! I am always amazed at the stretching feelings in my body! Happy friday to you and altai!🙂jan
Thank you, Jan. Glad it was helpful! Have a good weekend!
Again as always thanking you for for this great start to my day🙏
Hi Betty, thanks for practicing with me. Glad you enjoyed these morning stretches! Have a good day!
Thank you so much. I loved your stretches & Altai was so joyful!!!
Hi Annina, how are you? I'm glad you enjoyed gentle stretches and felt good after. Altai is so funny!
@@qigongwithkseny I'm doing well, thank you for asking. I'm enjoying your membership website for the second year now, discovering all your zoom classes (even from months ago--so great) as well as your new 21 day series. Thanks again!
♥️🐶🙏🏼
🙏🙏👍🌻