I Ran My First Marathon. It Changed My Life

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  • Опубліковано 30 вер 2024
  • Thanks to Momentous for sponsoring this video. Use code SHERVIN for 15% of your order: momentous.go2c...
    After breaking my foot and dropping out of the NYC Marathon, I share the entire journey of how I prepared for and successfully ran my first Marathon in London.
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    I Trained 6 Weeks to Run a Sub-5 Minute Mile. This Happened: • I Trained 6 Weeks to R...
    London Marathon 2024 (My FIRST Marathon): • London Marathon 2024 (...
    My First 20-Mile Long Run | Marathon Prep: • London Marathon 2024 (...
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    #Marathon #Running #LondonMarathon
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КОМЕНТАРІ • 97

  • @ShervinShares
    @ShervinShares  3 місяці тому

    Momentous Supplements (15% off code SHERVIN): momentous.go2cloud.org/aff_c?offer_id=22&aff_id=1238&url_id=377
    ** Watch More Videos **
    I Trained 6 Weeks to Run a Sub-5 Minute Mile. This Happened: ua-cam.com/video/21yETzcRi7A/v-deo.html
    London Marathon 2024 (My FIRST Marathon): ua-cam.com/video/RV-kfv-WayE/v-deo.html
    My First 20-Mile Long Run | Marathon Prep: ua-cam.com/video/RV-kfv-WayE/v-deo.html

  • @Kareem_is_Active
    @Kareem_is_Active 3 місяці тому +32

    I love that this is what UA-cam is about now, crazy video quality Shervin and great story telling. Can really see the growth from older videos!

    • @Arr-runz
      @Arr-runz 3 місяці тому

      Tbh i kinda miss the old style of filming bc now every UA-cam video is a movie lol

  • @dealingMasculanity
    @dealingMasculanity 3 місяці тому +56

    I m just a new runner who is loving running day by day and currently I can only run 3 kms at once hopefully I run a marathon or at least half marathon by the end of year😊

    • @krnvrm05
      @krnvrm05 3 місяці тому +6

      marathon might be a bit ambitious, and nothing wrong with being ambitious. but you can very easily get to hm fitness in 6 months if you stay consistent.

    • @LiamPearce246
      @LiamPearce246 3 місяці тому +3

      Yeah chase it down man

    • @DannyPimienta
      @DannyPimienta 3 місяці тому +2

      Build up…..do a 5k, then 10k, a 10 miler and see if you want to keep going so that you don’t end up hating running or worse yet….injured. Shervin’s coach even mentioned about increasing 15% of anything is A LOT. You’re increasing by like 1400%…marathons will be there….be patient

    • @dealingMasculanity
      @dealingMasculanity 3 місяці тому +2

      @@DannyPimienta thanks for advice mate just completed 4 kms and reading this comment I am trying to aim 5k in august.

    • @DannyPimienta
      @DannyPimienta 3 місяці тому +1

      @@dealingMasculanity awesome! Good luck, I know you’ll do well.

  • @chmjnationalsuperarmygener8564
    @chmjnationalsuperarmygener8564 2 місяці тому +2

    ok?

  • @jong4936
    @jong4936 3 місяці тому +7

    I feel this episode so much. Last year I tried to run my first half marathon and i trained up so much.
    Race day it was a rainy day but felt good. At mile 3 I was running past a gas station exit and there was a pot hole hidden in a puddle. I rolled my ankle and ate the pavement. I tried to get back up and shake off the shock. And first step I knew I was done.
    The disappointment was unbearable, the staff drove me to the starting line and I limped to the bus.
    My ankle was red purple blue and swollen.
    This year I started training slow HR and it was very discouraging time wise. But I signed up for the same race and I completed two weeks ago.
    I moved so much faster than I thought and I finished at a better time than my goal. It was such an accomplishment.
    I need to run another half marathon this year. And hopefully a full marathon next year.
    Keep it up with the videos.

  • @ColtKirwan
    @ColtKirwan 3 місяці тому +8

    YOU DID IT SHERV!!!!!!

  • @LiamPearce246
    @LiamPearce246 3 місяці тому +7

    Running my First Half in November.
    So inspiring!

    • @Jesus21x
      @Jesus21x 3 місяці тому +1

      Good Luck Brother! I'm running my first half end of September!

    • @LiamPearce246
      @LiamPearce246 3 місяці тому +2

      @@Jesus21x that’s so cool!

  • @Drawededed
    @Drawededed 3 місяці тому +4

    That's awesome bro, you convinced me to start training again after suffering from rhabdomyolysis from training. Love your channel and your energy.

  • @connorfinlayson
    @connorfinlayson 3 місяці тому +1

    I did my first Marathon at the end of May in 3:38. Watching these videos and following you on Strava was really helpful because I think we started the training block at a similar time. My coach got me to aim for 4 hours at the start of the training block too.

  • @Natan9000
    @Natan9000 3 місяці тому +2

    I know its off-topic but nice physiotherapist

  • @Urgangster
    @Urgangster 3 місяці тому +1

    12:50 ish why you blocking out the dogs show the feeties they got you through the marathon

  • @mekawi
    @mekawi 3 місяці тому

    The storytelling was 🤌🔥 keep up the great work

    • @ShervinShares
      @ShervinShares  3 місяці тому

      Thank you!!! Love seeing you in the comment section

  • @danchurchillcooks
    @danchurchillcooks 2 місяці тому

    Another epic video from the great man! Well done brother! Bring on sub 3!

    • @ShervinShares
      @ShervinShares  2 місяці тому

      Thank you bro!!! Let’s goooo #Sub3

  • @RosannaFernandez-q9q
    @RosannaFernandez-q9q 3 місяці тому +1

    Thank you for sharing man!!!
    Battling a Lupus flare and training for my first marathon at the moment. Last fall I had to stop my training because this flare-up that I still am struggling with. 🤞🏼Hopefully this is the year I check this item out of my bucket list too! 🎉

  • @eoincasey5461
    @eoincasey5461 3 місяці тому +1

    You're all going to London..."We got to learn French" 😂

  • @akeekazi1103
    @akeekazi1103 3 місяці тому +1

    I’m running my first marathon (the NYC marathon) this year. Your content has helped so much!

  • @clody09
    @clody09 25 днів тому

    Bro you just provided a big deal of motivation . 🙌🙏

  • @JaredPerez-hq1hf
    @JaredPerez-hq1hf 3 місяці тому +1

    I'm so disappointed. I absolutely loved this Garmin Forerunner 965 & I'm finding it is close to useless at sleep tracking. My return window is about to close so I'm taking it back tomorrow. My sleep is often broken into 2 - 4 hour sections (& it doesn't seem to like that I work graveyard) it's basically useless at tracking my sleep after that first segment. Last night I got 3 hours 42 minutes during time I'd usually be at work but it was my off day. I manually turned on sleep mode. It tracked it. And now all the sleep I just did during regular sleeping hours was completely ignored. I see people saying input manually. For $660 I'm not doing that. My Apple Watch SE first generation for $170 didn't have this issue. So unfortunately, as much as this thing is a behemoth in motivation for fitness, at that price tag with such an important feature in this day & age working so lousy. It must get returned. 😒

    • @jeromeo799
      @jeromeo799 Місяць тому

      You must've not set your sleep schedule settings yet

  • @marctule8355
    @marctule8355 3 місяці тому +1

    Beautiful film - love your content.

  • @Seizures99
    @Seizures99 3 місяці тому +1

    That’s so dope bro! Congratulations😊

  • @ShervinTalieh
    @ShervinTalieh 3 місяці тому +1

    From one Shervin to another, what an inspiration!

  • @OldFashioned751
    @OldFashioned751 3 місяці тому +1

    Well done and really well done on the edited video.

  • @Jerryng91
    @Jerryng91 2 місяці тому

    Hi! Great video! Watched it all the way from Malaysia. Would like to ask, how long it took you to recover from fractured ankle?

  • @sadistyk_1671
    @sadistyk_1671 Місяць тому

    Congratulations !! Well earned! You're inspiring and educating many. Love that you were charitable also

  • @zerwas2ky
    @zerwas2ky 3 місяці тому

    3:31 is a pace of 5 min/km. Or in freedom units: 8 min/mi. That's really good.

  • @MTBScotland
    @MTBScotland Місяць тому

    why are your feet blured?

  • @baolongpiano
    @baolongpiano 3 місяці тому +1

    You will make it 3.30!

  • @matthewkowalsky4874
    @matthewkowalsky4874 2 місяці тому

    Ugh I just broke a bone in my ankle ( MRI scheduled to get a better look) and I was starting to mix running and cycling to get back into shape. Thanks for sharing your journey. I’ll need to stay positive and find the next challenge once in I know the extent of the damage and recovery process.

  • @iyad8774
    @iyad8774 Місяць тому

    Your videos are informative. This one is informative AND Inspiring.

  • @robm2815
    @robm2815 2 місяці тому

    Can you give us a video of all your running gear / equipment you use? (Besides your watches) I mean like belt... shoes etc tour

  • @JDprospect
    @JDprospect 3 місяці тому +2

    lets goooo

  • @K.thai18
    @K.thai18 3 місяці тому

    I think only way I can run New York is to qualify, I feel my luck for free bibs/charities aren't there

  • @Sully_one
    @Sully_one 3 місяці тому

    Personally i prefer this type of content to product reviews and such, they are Personal, you can take away and learn from them and it gets you invested in the progress, but Im biased because I'm somewhat of a runner haha
    Thought share some feedback, great work nonetheless 🤘

  • @SobagAdventures
    @SobagAdventures 2 місяці тому

    Man, I broke my leg 6 weeks ago. Doctors are finally letting me put weight bearing. Excited to start running again

  • @drewsonofmorris9147
    @drewsonofmorris9147 3 місяці тому

    I’ve been running for years and had many unsuccessful marathons. In a sense that i hated how I felt during and at the end. Long sentence to ask how much did the coach help and cost wise would you say worth it.

  • @kauaporfirio9013
    @kauaporfirio9013 3 місяці тому

    You inspire me, till december i will run a half marathon, and 2025 a full. Love your videos frim Brazil!!

  • @monnrz
    @monnrz 3 місяці тому

    "People say I could never do that" Its not out of choice its out of 6 years in a row and counting of rejections from the ballot :((((( But well done! I really hope one day I and alot of others get the opportunity!

  • @jeremydavis3617
    @jeremydavis3617 3 місяці тому

    Awesome work! You are such an inspiration! I ruptured my Achilles tendon almost 6 months ago, I still am unable to run but I hope to start with in the next month if my doctor gives me the ok. Thank you for sharing your journey!

  • @LordHaladar
    @LordHaladar 3 місяці тому

    The Denver run must have been killer, coming from altitude to sea level you feel amazing. The inverse is just BRUTAL, great video and I can't wait to go one my own run today!

  • @chandlerjunk
    @chandlerjunk 2 місяці тому

    SOOOO inspiring brotha!! Keep crushing it. Love this.

  • @eyerune4865
    @eyerune4865 3 місяці тому

    I started running not so long ago, i always hated it yet now i'm around 20 miles a week, and with a light backpack. So even if i don't have any goals, i just love to grind, that was very inspirational and interesting to watch. Also congratulations for finishing it, especially after a broken foot - i broke quite a few bones lol

  • @twrapps121
    @twrapps121 3 місяці тому

    Great videos and congrats, but why were your feet blurred out during the flight reveal?? 😂

  • @Whatmobiledeal
    @Whatmobiledeal 3 місяці тому

    Wow. Shervin you’ve come such a long way in your videography journey! The production quality is off the chart amazeballs. Keep up the great work 😊

  • @SomethingNick
    @SomethingNick 3 місяці тому

    Are you gonna do a video on your CPAP machine / sleep quality?

  • @floriangladis
    @floriangladis 3 місяці тому

    In Germany we call it "Macher". Great video and congrats man!

  • @nursekathleengreen
    @nursekathleengreen 3 місяці тому

    Congrats 🎉🎉🎉🎉🎉 you did it !!!!!

  • @AdamJBell
    @AdamJBell 2 місяці тому

    crushed it 🔥

  • @DylanPattyn
    @DylanPattyn 3 місяці тому

    Afarin ShervinJan :) one day I hope we can run a few km together

  • @introvert__music
    @introvert__music 3 місяці тому

    love your stuff dude, running my first marathon at the end of july!!

  • @milanpintar
    @milanpintar 3 місяці тому

    thanks for sharing and inspiring always, thanks for all the gadgets too!

  • @anonumousanonumously7329
    @anonumousanonumously7329 3 місяці тому

    And I run my Half-maraton today in Sweden.

  • @ClaudeyNel
    @ClaudeyNel 3 місяці тому

    you look like Jesse James West's big bro. lol

  • @gauravbyte3236
    @gauravbyte3236 2 місяці тому

    It motivated me to run my first marathon

  • @Javi_C
    @Javi_C 3 місяці тому

    Well done, congratulations!! 🎉 🎊

  • @TheChopster
    @TheChopster 2 місяці тому

    Shervin is my running river of inspiration

  • @eoincasey5461
    @eoincasey5461 3 місяці тому

    Why are your feet blurred out?

  • @toddw91
    @toddw91 3 місяці тому

    Epic video brother! Killed it

  • @fredgrejda4610
    @fredgrejda4610 3 місяці тому

    Great content. Thank you!

  • @ayla2168
    @ayla2168 2 місяці тому

    Watched this on the stair master and feel like I can do anything now thank you sir🫡🫡

  • @fredgrejda4610
    @fredgrejda4610 3 місяці тому

    Great content. Thank you

  • @federico9229
    @federico9229 3 місяці тому

    Could you tell me the model of the first shoes, pink sole in the gym? Thank you so much

    • @saljablo2767
      @saljablo2767 3 місяці тому

      Those are the whatarethose 7s

  • @kylekermgard
    @kylekermgard 3 місяці тому

    Time for an ultra now

  • @birddog69
    @birddog69 3 місяці тому

    That was impressive.

  • @oscarflix
    @oscarflix 3 місяці тому

    Glad you were able to do it.

  • @IMM11
    @IMM11 3 місяці тому

    Congratulations 🎉

  • @norie3096
    @norie3096 3 місяці тому

    Like your videos

  • @AnEnglishmanInNewYork71
    @AnEnglishmanInNewYork71 3 місяці тому

    Outstanding!

  • @charafeddine1387
    @charafeddine1387 3 місяці тому

    D.W.E

  • @zhozhforever4047
    @zhozhforever4047 3 місяці тому

    Déjà vu

  • @gabymaliqilic
    @gabymaliqilic 2 місяці тому

    恭喜

  • @cuong
    @cuong 3 місяці тому

    Thanks!

  • @Dminuspictures
    @Dminuspictures 3 місяці тому +1

    Just ran a 10K today as part of training for my first full marathon. Thanks for the motivation to keep working!

  • @jt.8144
    @jt.8144 3 місяці тому

    "I was riding my one wheel while filming with my iphone" SMART MAN... REAL SMART.

  • @mindfulnas
    @mindfulnas 3 місяці тому