528 Hz Singing bowl sound meditation with an antique Himalayan Mani bowl 33 minutes

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  • Опубліковано 21 лис 2024

КОМЕНТАРІ • 2,6 тис.

  • @meditationsoothingsleeprel9578
    @meditationsoothingsleeprel9578 3 роки тому +5965

    Hey stranger.... We'll probably never meet but : Take a deep breathe and let your anxiety dissolve, clean your mind. You deserve happiness. May you and your family spend a great time in this life.

    • @sound-and-silence
      @sound-and-silence  3 роки тому +128

      🙂

    • @NRY77744
      @NRY77744 3 роки тому +68

      That was very kind

    • @pravinsannake1779
      @pravinsannake1779 2 роки тому +36

      Thanks

    • @gulshanhira6265
      @gulshanhira6265 2 роки тому +43

      I wish the same for you also may the new year brings happiness and prosperity . Thank you for your kind words and heart ❤️❤️❤️

    • @j.r.d9223
      @j.r.d9223 2 роки тому +17

      @@sound-and-silence God bless...!

  • @carolinenz7937
    @carolinenz7937 5 місяців тому +338

    I tested with a frequency meter and confirm it is indeed 528. Many videos on youtube are not. Thanks for this one.

    • @sound-and-silence
      @sound-and-silence  5 місяців тому +26

      Thank you 🙏 we aim to keep things simple and easy to focus - thank you for listening and taking time to comment. Best wishes Pam and Jurek

    • @maheshsathe17
      @maheshsathe17 4 місяці тому +5

      Is this paid comment ​@@sound-and-silence

    • @sound-and-silence
      @sound-and-silence  4 місяці тому +4

      @@maheshsathe17 we’re not sure what you mean about is your comment paid? Please can you ask your question in a different way - best wishes - Pam and Jurek 🙂

    • @hellow472
      @hellow472 3 місяці тому

      هل انت واثق ؟ هل جاء بنتائج ابجابية معك ؟

    • @cedricchang2919
      @cedricchang2919 3 місяці тому +3

      How do you test if it's the right frequency?

  • @SoothingStreams6886
    @SoothingStreams6886 10 місяців тому +515

    To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. 🙏

    • @sound-and-silence
      @sound-and-silence  10 місяців тому +5

      Thank you for writing - best wishes Pam and Jurek 🙏

    • @fuegovioleta
      @fuegovioleta 9 місяців тому +4

      Axe
      I appreciate you

    • @medicalschool3101
      @medicalschool3101 9 місяців тому +1

      How??😭😭😭😭😭😭😭😭

    • @medicalschool3101
      @medicalschool3101 9 місяців тому

      I can't sleep

    • @sealluv
      @sealluv 9 місяців тому +2

      I love this.... blessings and good unity to all

  • @ThrivewithShraddhaNeeraj
    @ThrivewithShraddhaNeeraj Рік тому +606

    To anyone who is reading this - I have tried this and it works wonders - while listening to this music just start counting your blessing. It brought me an immense sense of love and harmony. I urge each one to try this out and see the magic follow in your life. Wishing you the very best. God bless you with abundance always

    • @sound-and-silence
      @sound-and-silence  Рік тому +24

      Thank you for telling us about your practice and experience. What a love way to live in love and harmony.
      Best wishes Pam and Jurek

    • @ashleywakefield2277
      @ashleywakefield2277 Рік тому +5

      Thank you dearly 💛

    • @guyplay
      @guyplay Рік тому +5

      Thank you 🙏

    • @childking33
      @childking33 Рік тому +4

    • @debwood4298
      @debwood4298 Рік тому +8

      Thank you I feel like a I am losing my mind some days

  • @awasar2682
    @awasar2682 10 місяців тому +115

    Hello from Pskov, Russia.
    God bless all of us❤
    *Love and Peace* for always

  • @seanfeeley6906
    @seanfeeley6906 Рік тому +31

    This might be the only video on UA-cam with so many positive comments. That’s enough proof for me right there.

    • @sound-and-silence
      @sound-and-silence  Рік тому +2

      Thank you for listening and yes we feel very blessed with all the lovely feedback and comments we get. Best wishes to you from Pam and Jurek 🎶🙂🎶

    • @seanfeeley6906
      @seanfeeley6906 Рік тому +2

      @@sound-and-silence thanks you. I’m now listening again before I go to work.

  • @meditationmusic5890
    @meditationmusic5890 3 роки тому +1304

    Who reading this I hope some positive thing happens in their life 🧡

  • @robertgeczi
    @robertgeczi Рік тому +103

    Just checked, this is in fact 528hz. Love it. Some vids on YT have "fake 528hz" audio. Appreciate it.

    • @MiNetlfixx
      @MiNetlfixx 5 місяців тому +5

      They have fake 528hz ,damn this UA-cam, how do u know if it's the 528hz

    • @MiNetlfixx
      @MiNetlfixx 4 місяці тому +1

      @@etemcetin17 yea how do u tell plz tell me coz I think they 528 432

    • @Fugayzy
      @Fugayzy 4 місяці тому

      ​@@MiNetlfixxYeah stuff they never taught us in schools😏, they filled our heads with hogwash

    • @susanneganser7692
      @susanneganser7692 21 день тому +2

      I check it too, its 528 hz and I am super thankful that I get to meditate to this amazing bowl !

  • @bmk4526
    @bmk4526 Рік тому +81

    anxiety is a result of the mind projecting itself into the next moment, into a future that doesn’t exist. the fear is a byproduct, not the problem. recognize that subconsciously attention is glued to the mind projecting itself towards what might happen next. breathe deep, it’s safe to rest here and now. you got this, just keep practicing

    • @philipmulvihill1455
      @philipmulvihill1455 27 днів тому +1

      excellent comment 👏👍✌️

    • @Rayuga99
      @Rayuga99 25 днів тому +1

      So true.... practice makes it perfect tho

  • @fanyfathinahfataniah2726
    @fanyfathinahfataniah2726 4 місяці тому +117

    My brothers and sisters, wherever you are, I pray that you are always healthy, happy and rich. Greetings from Bali

    • @sound-and-silence
      @sound-and-silence  3 місяці тому +2

      @@fanyfathinahfataniah2726 beautiful prayers 🙏 best wishes Pam and Jurek

    • @leonorsimon553
      @leonorsimon553 3 місяці тому +2

      Gracias! igualmente para vos y tu familia 🇦🇷

    • @BayuPrasetiyo-yt2im
      @BayuPrasetiyo-yt2im 2 місяці тому +1

      Nyasar sampai sini juga,,

  • @WhiteNoiseforBabies1991
    @WhiteNoiseforBabies1991 4 місяці тому +38

    This is nothing short of miraculous. I feel so fortunate that we can hear this at the touch of a button instead of having to travel to the other side of the planet.

  • @its.me.rajkumar
    @its.me.rajkumar 8 місяців тому +15

    hello from Nepal ❤
    God bless all of us

    • @sound-and-silence
      @sound-and-silence  8 місяців тому

      Hello 😊 thank you for writing to us. I visited Nepal once - a beautiful country. Best wishes - Pam

    • @sureshrijal790
      @sureshrijal790 5 місяців тому +1

      जय होस्

  • @Astral_Healer
    @Astral_Healer Рік тому +274

    To the dear person reading this, we might not know each other but I wish you love, peace and success in your life. Accept the past and welcome the future with the whole ❤️

    • @sound-and-silence
      @sound-and-silence  Рік тому +3

      🙏

    • @nathanmciver6496
      @nathanmciver6496 Рік тому +1

      With all of myself! That might be nice! And with positive mind set in mind! I don't think welcoming would be the words to discribe a positive future! And simple and sound vs complex connections works just fine for an ever lasting life! Thank you for these kind sounds!

    • @sound-and-silence
      @sound-and-silence  Рік тому +3

      @@nathanmciver6496 we appreciate you listening and taking time to write to us - best wishes Pam

    • @Harshi-jo6ol
      @Harshi-jo6ol 8 місяців тому +2

      @@sound-and-silence can we listen it at night?

    • @sound-and-silence
      @sound-and-silence  8 місяців тому +3

      @@Harshi-jo6ol sometimes if I’ve had a busy day and my mind is very active I listen to this about 30 mins before I go to bed and it helps me to relax. Other people have told us that they find it helpful to put the video on loop and go to sleep while listening. I probably wouldn’t do that but think it’s good for you to experiment at what time of day you find listening most helpful. Best wishes - Pam and Jurek

  • @SerenePathMeditation
    @SerenePathMeditation Місяць тому +19

    Whoever is reading this... you are magic. A true force to be reckoned with. A beautiful masterpiece of the universe. You are a shining white light full of happiness, positivity, prosperity, health, abundance, joy, luck, success, and all the good in the world. You are not one in a million... you are one in forever. There is only one of you across all dimensions, galaxies, and times. You are so unique and unusual, so extraordinary in your own remarkable way. Stay thankful gorgeous people!!!!! Have the best day everyday! Much, much love angels ❤

    • @togetherness2000
      @togetherness2000 Місяць тому

      ❤❤❤

    • @togetherness2000
      @togetherness2000 Місяць тому +1

      I appreciate your uplifting words. They are exactly what I needed. ❤️

    • @sound-and-silence
      @sound-and-silence  Місяць тому +1

      Thank you for your lovely word

    • @Meri-Kaksha200
      @Meri-Kaksha200 Місяць тому +1

      during listening this intense sound one question pops up - what is beyond the life .. and you answer is so relatable.. beyond the life ..Magic.. Beauty of the Universe. sould is shining white full of happiness etc. and no in million only one forever.. all dimensions galaxies of the times.... wowwww wowwww i am speechless for this answer. Thank you.. love to you as well.

  • @RelaxingTranquility0
    @RelaxingTranquility0 Рік тому +827

    My comment will probably get lost but whoever reads this.. you got this! whatever you are going through will get better hang in there 💛

    • @iamfreelamour
      @iamfreelamour Рік тому +5

      💛💛💛

    • @sound-and-silence
      @sound-and-silence  Рік тому +14

      Thank you and wishing the same for you - regards Pam and Jurek

    • @MemesKiosk
      @MemesKiosk Рік тому +7

      Thank you, I have been in a spiral negative space for a while. I pray .....🙏

    • @HerSwagSoTyght25
      @HerSwagSoTyght25 Рік тому +2

      8:08 pm didn’t get lost ❤

    • @hueyrosayaga
      @hueyrosayaga Рік тому +1

      3 weeks later, one of the top comments

  • @-relaxingmusic9394
    @-relaxingmusic9394 3 роки тому +508

    I have never met you, we will probably never meet. But, you've found my comment. Take this as your sign that things will get better, that things will be alright, that you can get through this. Whatever troubles bring you here, or if you're here simply to relax and unwind, remember that you are important, you are valid, and that you have a right to be here. You are stronger than you know. You're still here, trying to make things better and to live a better life. Whatever is keeping you up at night, it is not stronger than you. You can get through this. I don't know you. You can dismiss this as the meaningless words of a stranger, or you can believe me. Whatever you choose, I believe in you. Put your hand over your heart. Take a deep breath. It might have been a tough day, but you made it. Tomorrow will be a new day.
    Peace be with you, my friend. ❤

  • @abundentlife
    @abundentlife 9 місяців тому +26

    God is calling,, dont listen to footsteps in the wind. Trust your heart , God will lead you home where your joy rest. Amen🎉❤😊!

  • @aaakaa27
    @aaakaa27 9 місяців тому +10

    Most melodious sound in the world. Thanks from bottom of heart.

    • @sound-and-silence
      @sound-and-silence  8 місяців тому

      Thank you for taking the time to write to us. Happy you enjoyed listening. Best wishes - Pam and Jurek

  • @marym4569
    @marym4569 Рік тому +71

    My plan was to listen to this for maybe 3 minutes and here I am 33 minutes later. I’m totally mesmerized. It completely relaxed my muscles and entire body. I was feeling nauseous before I started the video an that has completely subsided. I really felt a resonance in my chest, lungs heart. Kind of a clearing. I’m going to move my relaxed body from the lounge chair over to the bed as I feel like I am falling into a deep blissful sleep. With gratitude.
    *Next morning update. I slept soundly like a rock for almost 10 hours which was much needed. I woke up feeling clearer an well rested. My joint pain was much less than it has been. I still felt that clear feeling in the chest area as if I released a lot of old negative energy. I feel lighter and hopeful.Wow. Thanks!

    • @sameerikesarkar6804
      @sameerikesarkar6804 Рік тому +1

      Great

    • @sound-and-silence
      @sound-and-silence  Рік тому +4

      Dear Mary thank you so much for taking the time to comment and tell us of your experience. We are happy that you found the sound helped - sometimes I think simple, quality sounds can be more relaxing for our mind and body.
      I started working with sound after I'd discovered meditating with sound while recovering from a serious illness and treatment which had left me fatigued, brain fog and needing to find a way forward when major changes had happened in my life - that was 12 years ago now and I'm still grateful and excited by how much difference using sound to relax and restore can make.
      Previously I'd worked therapeutically with people as a careers advisor and then trained as a person centred counsellor working with people in this way for 25 years and was initially amazed at how gently things can be processed with sound, how big shifts can happen.
      We wish you all the best going forward in your life - Pam and Jurek 🙏😊

    • @artmolot
      @artmolot Рік тому +3

      Благодарю вас за труды .🎉

    • @sound-and-silence
      @sound-and-silence  Рік тому

      @@artmolot 🙏 best wishes

    • @eriiiisa
      @eriiiisa 2 місяці тому

      Eso sentí yo❤

  • @saneinsein5343
    @saneinsein5343 2 роки тому +998

    Man... I checked the top four videos of 528 hz sound and yours is the only one that I found which maintains 528 hz ...you are doing good 👍 .

    • @madeleineqiex6327
      @madeleineqiex6327 2 роки тому +45

      Great to know
      Because I was wondering 💭 even though it sounds sublime.
      How can you tell?

    • @sound-and-silence
      @sound-and-silence  2 роки тому +86

      Thank you for listening and giving us feedback on your experience - we wanted to create a video that was what it says it is in the title. We use Spectrum Analyser for Android a free app to measure the frequency and we know that sometimes if people are using different playback method or a different app it can alter a tiny bit. Best wishes Pam and Jurek 😊🙏

    • @johndsouza9100
      @johndsouza9100 2 роки тому +14

      How did you check the frequency of the sond?

    • @srisungazesplash1340
      @srisungazesplash1340 2 роки тому +14

      @@sound-and-silence I like your video the best as it’s one single sound and peaceful. Asking you just for understanding purpose. Other solfègio sounds have parallel sounds together( atleast it’s not single sound) do they have 2 frequencies played together? How does that work? What the science ? Asking you. Plz answer if you are comfortable.

    • @sound-and-silence
      @sound-and-silence  2 роки тому +41

      @@srisungazesplash1340 Thank you for your kind words about the video. Im not sure I understand what you are asking?
      I think you are asking why this bowl has a clearer sound.
      With other types of metal singing bowls there can be a number of frequencies coming from the one bowl, there is usually a dominant frequency and then maybe two, three, four, five or six other frequencies. Some of these frequencies play at a slower rate, some medium, some fast and in one bowl you can have different combinations. As a general guide the lower slower resonating bowls encourage deep relaxation, sometimes sleep, a higher, faster resonating bowl has the ability to excite, energise and then the combinations in between of both frequencies and speed can have different effects on us.
      The Mani Bowls tend to have a very clear sound with certain wands / mallets and this is why we like to use the bowls when we want this type of sound.
      The Japanese Temple Bells have a ‘rounder sound’ and we have found that the lower frequency Japanese bowls we have help people to relax quickly nearly every time.
      Some of the bigger Himalayan bowls we have with each having a number of different frequencies resonating at different speeds play together really well and ‘pulse together’ often creating another sound that only happens when these two bowls play together.
      I hope this helps but If not please ask again.
      Best wishes - Pam

  • @dhruviksabhadiya2418
    @dhruviksabhadiya2418 3 роки тому +524

    Finally, I found it.
    Best pure sound for improving concentration.

    • @sound-and-silence
      @sound-and-silence  3 роки тому +16

      Thank you for your lovely comment. Best wishes Jurek and Pam💜🙂

    • @__morapnkh
      @__morapnkh 3 роки тому +17

      Ya meet too other are so irritating with so many sounds mix together

    • @RVSinoraFashions
      @RVSinoraFashions 2 роки тому +4

      true i too.

    • @jayajaiswal8286
      @jayajaiswal8286 2 роки тому +2

      Yes

    • @achillesa7726
      @achillesa7726 2 роки тому +10

      Amazing tones!believe and you will be healed!

  • @366horo
    @366horo 7 місяців тому +5

    I Buy this power to balance My mind and spirit, good luck, good health, everything goes smoothly without interruption.

  • @cyeeda44
    @cyeeda44 2 роки тому +61

    I just tested this..this pure 528 Hz
    😊 Thanks ❤️

    • @sound-and-silence
      @sound-and-silence  2 роки тому +5

      Thank you for your comment and thank you for watching and listening 💜

    • @raviagarwal3924
      @raviagarwal3924 2 роки тому +3

      how do you tested that this is 528 hz? Please tell me.

    • @cyeeda44
      @cyeeda44 2 роки тому +6

      @@raviagarwal3924 app on my phone called spectroid..or use any other frequency tester app

    • @mssavedin92
      @mssavedin92 5 місяців тому +2

      Thankyou for doing that.

    • @cyeeda44
      @cyeeda44 5 місяців тому +1

      @@mssavedin92 absolutely ✨️✨️💜

  • @VibrationMeditationn
    @VibrationMeditationn 5 місяців тому +33

    To anyone who is reading this right now, i love you and so do many others. You have nothing to worry about, take a breath and appreciate the good things about this world. Everything is and will be okay, you’ve got this and i love you ❤

  • @arumugasamyp3346
    @arumugasamyp3346 2 роки тому +454

    Yesterday completely I have suffered with severe headaches due to stress. Unexpectedly I have seen this video in the you tube and I have played it in the night. Within five minutes I am completely relaxed and got a great sleep. Really it is working. Thank you Atma

    • @sound-and-silence
      @sound-and-silence  2 роки тому +11

      Thank you for your lovy feedback. Best whishes Jurek and Pam

    • @sound-and-silence
      @sound-and-silence  2 роки тому +2

      @@TheSilentdarkmuse thank you for listening and taking time to comment I’m not sure I understand the video sounds like an advert? Best wishes - Pam and Jurek

    • @TheSilentdarkmuse
      @TheSilentdarkmuse 2 роки тому +4

      @@sound-and-silence i am sorry i was being a jerk. It is indeed great work you have done.

    • @doge5768
      @doge5768 Рік тому +1

      We also get a good slee

    • @arttadeos6026
      @arttadeos6026 Рік тому +1

      😅

  • @ashashankar1720
    @ashashankar1720 Рік тому +20

    You can feel the sound vibration from root chakra to sahasrara chakra. Very soothing for the mind and nerves. May god remove the bodily ailments of suffering persons through this sound vibration.

  • @aryanchatterjee1012
    @aryanchatterjee1012 2 місяці тому +18

    If the world was like this comment section , it would have been a better place

    • @sound-and-silence
      @sound-and-silence  2 місяці тому

      @@aryanchatterjee1012 I know 💜 we feel so very blessed, people say such kind and encouraging things to each other. We began the channel as somewhere people could come and be supported to meditate or listen to sounds that helped them relax and feel good - the comments are lovely and we do appreciate people taking the time to write to us - as you have done too. My first gong teacher said if every household had a gong or singing bowl then the world would be a peaceful place 😊With best wishes - Pam and Jurek

  • @BusinessWithBkAkash
    @BusinessWithBkAkash 4 місяці тому +29

    Hey you reading this comment you are a powerful soul. you are not alone God is with you and your presence is very valuable in this world.

  • @prettyhustle39
    @prettyhustle39 9 місяців тому +8

    This sound is amazing i immediately felt the weight pain lifted up off my energy i love the sound of the singing bowl may God bless you for you healing me and others 🎉🎉🎉🙏🙏🙏🙌🙌🙌🌸🌸🌸

    • @sound-and-silence
      @sound-and-silence  9 місяців тому

      We are happy you have written to tell us how you enjoyed listening to the sound. Thank you 🙏 best wishes to you from Pam and Jurek 🕉️

  • @kcjgroves8175
    @kcjgroves8175 2 роки тому +327

    Yes, an unusually pure, smooth tone that vibrates in a pleasing way in the mind and body. This one just feels right! Thank you!

  • @naina1771
    @naina1771 2 роки тому +14

    Woow only in few minutes I felt too much peace
    And ab smjhi ki mndir mai jakar itni Shanti ku milti hain 🥰

    • @sound-and-silence
      @sound-and-silence  2 роки тому +3

      Thank you for taking the time to tell this to us - I generally find temples, churches, cathedrals peaceful places to be. I use the sounds of the singing bowls, other instruments and nature to focus - to mindfully listen and when I do this I feel peaceful. Best wishes - Pam and Jurek

  • @Sudarshaani
    @Sudarshaani Рік тому +12

    I have been listening to this sound from last 3 months.I have got out my emotional trauma.All the negativity on my mental and emotional front got subsisted after listening this.Hope this activity remains continue and many people like me will get benefited from this.

    • @bharatip
      @bharatip Рік тому +2

      Ya.. this sound helps us to remain positive in our life. In addition to this u can try out online therapy sessions to balance your negative and positive energy.

    • @poojanirmale196
      @poojanirmale196 Рік тому +2

      Which online sessions are there? & how its helpful for me? I have little bit idea about Energy balancing but I want to know more...also I feel good after listening this sound ...💫

    • @bharatip
      @bharatip Рік тому +1

      @@poojanirmale196 hey, along with listening music u can join online Divine Harmony sessions to balance your excessive positive and negative energy.. it is only once in a month. I have been attending since last 8 months and it's really transforming my inner side.

    • @bharatip
      @bharatip Рік тому

      👇👇

    • @Sudarshaani
      @Sudarshaani Рік тому

      @@bharatip ohh how it works
      I would like to know more about the session can u plz share me any link or details regarding online session

  • @TheGreatestOfAllTime_444
    @TheGreatestOfAllTime_444 Рік тому +7

    I'm listening to this because it's time for me to sleep but i got lost in yt shorts i don't wanna have mixed dreams , just wanna have a peaceful sleep. So i came here and now , no doubt i came to the right place .. this sound really helped me to calm my mind and i read some comments and thank you everyone for leaving such a precious comments .. thanks to ya'll i'm gonna have a really peaceful sleep .. if someone is reading this still .. thank you for reading and have a great, beautiful, calm ,peaceful and a happy day ❤❤❤❤❤❤❤❤❤

    • @sound-and-silence
      @sound-and-silence  Рік тому +3

      Sleep and quality of sleep is really important to us isn't it - thank you for taking time to write and to listen to the track and read some comments to help slow things down and be peaceful before sleep. We agree about people leaving such friendly kind comments and we are grateful that the sounds are received in the ways we intended when we made them 🙏🙏🙏 best wishes - Pam and Jurek

  • @nmeditationworld
    @nmeditationworld 2 роки тому +71

    To whoever reads this, I am asking every cell in your body to work in your favor. I am asking the Angels to surround you with their healing light and keep you always in their protection. I ask them to remove all energies around you that don't serve you, so that you may stand strong and fulfill your mission in this life. God bless you!.

    • @sound-and-silence
      @sound-and-silence  2 роки тому +1

      Thank you for listening to our videos and taking time to write your blessings. Best wishes Pam and Jurek

    • @isabelfirmino3339
      @isabelfirmino3339 Рік тому +2

      Amém!!!

    • @lita2013
      @lita2013 7 місяців тому +1

      Thanks ,a lot of love, Light and peace for you

    • @lucicamarica7615
      @lucicamarica7615 5 місяців тому +2

      Namaste 🙏

    • @sound-and-silence
      @sound-and-silence  5 місяців тому +2

      @@lucicamarica7615 Namaste 🙏

  • @a.b.8606
    @a.b.8606 8 місяців тому +4

    I have to thank you from the bottom of my heart. Listening to your bowls has cleansed, and purified my soul. I will bless you and channel positive vibes to you every time I listen to this ❤

    • @sound-and-silence
      @sound-and-silence  8 місяців тому +1

      What a lovely comment 🙏thank you for your thoughts and blessings - Pam and Jurek

  • @alexruiz65
    @alexruiz65 9 місяців тому +5

    Today, after quite a few months, y have been able to walk with easy and I have felt HAPINESS...most grateful...THANKS....

    • @sound-and-silence
      @sound-and-silence  9 місяців тому +1

      How wonderful, thank you for writing to us. I was just watching a video of Dalai Lama and Desmond Tutu laughing together and it lifted me, I felt happy too. I trained as a counsellor years ago and as trainees we were encouraged to seek out something of beauty each day, something that made us happy / smile each day, something that scares us each day. Your writing has also made me smile 🙏
      Best wishes to you from Pam and Jurek 🙂

    • @alexruiz65
      @alexruiz65 9 місяців тому +1

      @@sound-and-silence I am most grateful to you.

  • @yeseniaosorio5569
    @yeseniaosorio5569 2 роки тому +12

    I’m feeling better. I hope this video get rid bad energy from my Facebook so called friends . I get rid of Facebook it’s just a waste of time but videos like this is what I need. Thank you

    • @sound-and-silence
      @sound-and-silence  2 роки тому

      Best wishes I hope it helps. Best wishes Jurek and Pam 💜

  • @iriscanusa
    @iriscanusa 2 роки тому +14

    I'm claiming this positive energy to come into my life take away all the negative in my life.

  • @thegroundofbeing
    @thegroundofbeing Рік тому +90

    It is called Mani Bowl because its frequency affects Manipura Chakra which is basically a “place of jewels” in Sanskrit. In our soul and body, the willpower, confidence, metabolism, health everything else resides in the gut which is the seat of manipura.

    • @amcgee0668
      @amcgee0668 5 місяців тому +4

      Appreciation🦋

  • @bandman5727
    @bandman5727 2 роки тому +62

    These videos are like gold. In a world full of illusions and distractions from the truth. These are one of the videos which you can meditate too or simply sit in peace too. Thank you for posting. May an abundance of love, joy and prosperity come your way!

    • @sound-and-silence
      @sound-and-silence  2 роки тому +3

      Hi Band Man, Thank you for your lovely comment. The quote from St Francis of Assis somtimes can be so true "Do few things but do them well, simple joys are holy." Best wishes, love and joy to you also. Jurek and Pam 💜💚

  • @SharmaJi-ji4kv
    @SharmaJi-ji4kv Рік тому +27

    I use this video everyday in the morning while helping my grandmother with YOGA. We are thankful to you for this❤
    I hope everyone gets healed from whatever issues there are❤

    • @87bloom
      @87bloom 10 місяців тому

      That’s a beautiful story. Bless you both

    • @sound-and-silence
      @sound-and-silence  10 місяців тому

      Thank you so much for taking the time to write. I’m a grandmother and love that you help your grandmother with her yoga everyday. Many blessings to you both - Pam 🙏💜

  • @rinchenzangmo5161
    @rinchenzangmo5161 11 місяців тому +10

    Played this to my 10 months baby and she falls asleep with in 5 minutes thank you.

    • @sound-and-silence
      @sound-and-silence  11 місяців тому

      That’s a beautiful image - thank you for writing to us with this picture - best wishes to you and your family 🎶🙏🎶🙂

  • @SynCoz3
    @SynCoz3 Рік тому +22

    I have sleeping disorder issue for years (Hard to sleep and Hard to wake up early). This video progressively cure my sleeping disorder very effectively. Thank you very much.

    • @sound-and-silence
      @sound-and-silence  Рік тому +2

      Thank you - this is a lovely comment - best wishes Pam and Jurek

  • @belieflibrary
    @belieflibrary 11 місяців тому +81

    Played this for my 19 month old and he copied the tone, but said “ohhhhhhhhh” and pats his chest while he does it… and I think that is amazing close to OM! And he even felt it in the heart chakra! What a blessed generation. 😌✨

    • @sound-and-silence
      @sound-and-silence  11 місяців тому +9

      That sounds like a beautiful moment - have a lovely picture in my head. Happy you and them enjoyed the video. Thank you for taking time to write to us. Sending bright winter wishes and solstice blessings to you from the Uk - Pam and Jurek

    • @belieflibrary
      @belieflibrary 11 місяців тому +1

      @@sound-and-silence blessings to you as well! Thank you for the content! We use it at as many nap times and bedtimes as possible! 💕

    • @jeremyah78
      @jeremyah78 10 місяців тому +1

      So thankful for this video. Warm wishes to its makers. ✌️❤️

    • @sound-and-silence
      @sound-and-silence  10 місяців тому +3

      @@jeremyah78 thank you for writing - we are happy you enjoy listening. Best wishes from Pam and Jurek

    • @sound-and-silence
      @sound-and-silence  10 місяців тому +3

      @@jeremyah78 🙏 thank you for your lovely comment - we feel very blessed to work with sound in this way. Best wishes- Pam and Jurek

  • @kfx450
    @kfx450 Рік тому +13

    My god, I just found this! I put my Bud's in,Turned off the lights in a very dark environment, Closed my 👀's and took a couple of deep breath's and just enjoyed the relaxing experience. It was AWESOME!🙂👊

    • @sound-and-silence
      @sound-and-silence  Рік тому +2

      Your enthusiasm has made us smile and we thank you for writing and telling us of your experience listening to the video - we wish you all the best - Pam and Jurek

  • @aditigupta656
    @aditigupta656 2 роки тому +75

    I was looking for some peace and positivity and landed on this amazing positive sounds. It has affected my brain inside out. Thanks a lot to the creators.

  • @LoveYourself-ve2jf
    @LoveYourself-ve2jf 7 місяців тому +5

    I was listening on a loop and i lost track of time. I feel so healed, so light, so fresh like a new one, just after listening for 1 hour, 30 minutes.

  • @albertleo5013
    @albertleo5013 Рік тому +23

    I am healed completely, now peace and love inside me

    • @sound-and-silence
      @sound-and-silence  Рік тому

      We are happy you enjoyed our video and took the time to comment - sorry for the late reply have only just seen your comment - 🙏

    • @moseswahani936
      @moseswahani936 2 місяці тому

      How long have u been heard? Is it 1,2,3 months or..? Until u healed.. please let me know

  • @mls3555
    @mls3555 Рік тому +28

    I stressed myself out (about work)to the point that I had a headache & felt ill. I had a cup of peppermint tea to quell the nausea & found this video.
    THANK YOU for this. It's completely restored me & I will sleep well.
    Many blessings to whoever created this & all who listen😇

    • @sound-and-silence
      @sound-and-silence  Рік тому

      Sorry for the delay in replying I didn't see your comment. Thank you for your kind words about the video and writing to tell us of your experience 🙏 best wishes

  • @drosegang649
    @drosegang649 2 роки тому +12

    I'm an over thinker with depression, anxiety & a whole lotta negative self talk, that wants to meditate but I sometimes have problems controlling the intrusive anxious thoughts & the thoughts that bring me pain & send me into a never ending spiral if I don't take hold of it.... Anyways.. I decided to do a fun activity with this... With every bang/tap (I don't exactly know the terminology) on the singing bowl, Everytime it started over again, I'd have to move on to another thought.... I'd allow my mind to wander & then 🔔🔔 & it was kinda like I was speed dating my thoughts...talk talk talk but when the bell rings... Move on... N this is awesome because I am learning that I am not my thoughts so this was awesome practice to sit & observe my thoughts & before I'd get a chance to go deeper into that thought n over analyze the hell out of it... Another bang/tap... & we start all over again.

    • @drosegang649
      @drosegang649 2 роки тому +3

      After a while you're mind gets irritated by the constant unexpected uncontrollable changes... It then finally ....
      Shuts TF Up
      I should write a book & name it ... How to Meditate (LIKE A PRO) in less than 33 minutes & 27 seconds
      Definitely sounds like an awesome title for a UA-cam video 😉 #ShamelessPlug

    • @sound-and-silence
      @sound-and-silence  2 роки тому +1

      @@drosegang649 Thank you for listening to the video and taking time to let us know your experience while listening. I find this one particularly useful if I've been working on the computer and my mind feels stretched, buzzing, over busy this helps to keep bringing my mind back to focussing on the sound - sometimes I think I'm not going to be able to calm down my thoughts, not going to be able to relax and then suddenly I realise I have more by the absence of racing thoughts and check lists.
      I'm glad the sounds helped you to sit and observe your thoughts.
      Best wishes - Pam 🙂

  • @sidstovell2177
    @sidstovell2177 Рік тому +22

    Perfect sounds to overcome tinnitus, which, when bad, is not 'ringing in the ears' but more like listening to heavy machinery.
    - Meditator of over 40 years. Thank you!!

    • @sound-and-silence
      @sound-and-silence  Рік тому +3

      Oh thank you so much for taking the time to comment and we are pleased you like the video. Jurek has tinnitus and he’s found certain sound help lessen it for him and we have found different sounds work for different people - thank you 🙏

    • @BadLOOKTV
      @BadLOOKTV Рік тому

      Right there with you dude 👊

    • @simonw6418
      @simonw6418 Рік тому

      So true👍

    • @JadeOvO
      @JadeOvO 7 місяців тому

      Wow this is such a coincidence that you said this because I instinctually knew to use this sound & have been using this along with a self hypnosis healing audio to heal my body of earache and tinnitus sudden flare since the lunar eclipse March 2024 & it's working since last two weeks. I hope it helps more people as well 🙏

  • @kennethsaulanvlog7663
    @kennethsaulanvlog7663 2 роки тому +96

    I really love the sound and the vibration it really soothes in my soul that released away my negative emotions. It's so peaceful and quite relaxing 😍

    • @sound-and-silence
      @sound-and-silence  2 роки тому +2

      Thank you for your lovely feedback and for listening. Best wishes Pam and Jurek 😊🙏

  • @HealingBowlMelodies
    @HealingBowlMelodies 10 місяців тому +11

    To anyone who is reading this, your light is much needed in this world and I hope you know you are special and capable of amazing things. Wish you lots of love, health, kindness, and success.

    • @sound-and-silence
      @sound-and-silence  10 місяців тому

      Thank you for sharing this lovely message- best wishes to you from Pam and Jurek 🙏

    • @HealingBowlMelodies
      @HealingBowlMelodies 10 місяців тому +1

      @@sound-and-silence Thank you!

  • @drewrussell
    @drewrussell 11 місяців тому +9

    That was an incredible experience. I felt I was literally vibrating, as if I was a magnet or something. Sound, frequency, energy and vibration are absolutely the keys to the universe. Thank you so much for sharing this.

    • @sound-and-silence
      @sound-and-silence  10 місяців тому +1

      What lovely feedback! Thank you - it has become central to our lives and we feel very blessed to share this with others. Best wishes to you- Pam and Jurek 🙏

  • @severincodjia1202
    @severincodjia1202 Місяць тому +4

    Thanks to all for these well wishing commentaries !
    I return to you the same blessings. 🙏🏾
    This video is just what I needed to hear on these moments .....🪷
    Thousand thanks again to you beautiful people, may the Lord bless you ! ❤❤❤

    • @sound-and-silence
      @sound-and-silence  Місяць тому

      @@severincodjia1202 hello from Pam and Jurek - the comments written under the videos are usually full of good wishes, blessings and kindness aren’t they. We do feel very blessed with all that is shared and appreciate that people, that you have taken time to write to us 🙏 we are living in challenging and changing times and kindness, goodwill are key - we are all connected. Wishing you peace 💜💜💜

  • @kimberlygatlin3812
    @kimberlygatlin3812 4 місяці тому +4

    This sound made my heart flutter with a strange feeling similar to excited. Very extraordinary

  • @parthadas8253
    @parthadas8253 Рік тому +12

    Most effective singing bowl I ever heard...

  • @hestergreen2031
    @hestergreen2031 8 місяців тому +3

    I love this sound. I could very easily OM my response. Thank you for sending it to us.

    • @sound-and-silence
      @sound-and-silence  8 місяців тому

      Thank you for writing 🙂 the temple bells are actually lovely to tone into and I do sometimes when we’re out playing at the community sound meditations. Best wishes -Pam and Jurek

  • @disidentibt
    @disidentibt Рік тому +8

    I tried every frequency for body healing, detox ,recovery, pain,calming, etc...But this is the best we must fixed first our spirit then everything else ❤ from me with love to everyone, God bless you all 🙏 528 hz rules ☀️

  • @TerriblePerfection
    @TerriblePerfection 3 роки тому +32

    I meditate with my eyes closed but when I was distracted today and opened them, I saw the hand actually ringing the bell. I was so pleasantly surprised! It's very nice to see. 🥰

    • @sound-and-silence
      @sound-and-silence  3 роки тому +2

      That made me smile Luann and I’m glad you had that response. I meditate with my eyes closed and when playing the gongs at home I often play with eyes closed as it deepens my listening to the gong, the pause in between the invitation to sound and what else is happening in the room.
      Thank you for listening to our videos and for telling us your experience. Best wishes Pam and Jurek 😊 🙏

    • @TerriblePerfection
      @TerriblePerfection 3 роки тому +3

      @@sound-and-silence Same to you! I forgot to say thank you. 🥺

  • @RealShivoham
    @RealShivoham Рік тому +2

    In this toxicity of today's world, I had completely forgotten who I were & who I am & what I suppose to do & where I deserve to be !
    I had started feeling myself suppressed under huge depression thoughts..
    My God... finally after hearing this I have felt like a momentary stoppage/full stop to all bunch of thoughts capturing my mind everytime.
    Thank you for this masterpiece.
    No meditation practice could provide me such peace in my mind that I felt here.
    ❤️

  • @issacroza
    @issacroza 2 роки тому +273

    for whoever is reading this remember that you are amazing and you can accomplish anything

  • @apurvathakurarts
    @apurvathakurarts 5 місяців тому +9

    I feel positive energy,vibes feel like AM going to another world 🥺seen a bright light coming infront of my face 🫂🕯️

    • @sound-and-silence
      @sound-and-silence  2 місяці тому

      Thank you for writing to us and telling us about your experience. When I am focusing on sound, meditating with sound I have often seen colours in front of my face - Jurek doesn't. Everyone's experience is so unique to them. Best wishes - Pam 🙏

  • @sangeetamishra3268
    @sangeetamishra3268 Місяць тому +2

    Mujhe bhut der se samajh mi aya k mi anxiety mi jee rhi hu raat ko neend ni aati thi bhut paresan thi but jbse ye healing raat ko sote wakt sunti bhut relief milta h thanks guru ji aap jobhi bhut ache h

    • @sound-and-silence
      @sound-and-silence  Місяць тому

      Thank you for your feedback we are happy we could help you. Best wishes Jurek and Pam

  • @НатальяПавлова-ц5е

    ❤потрясающе! " Бабочки" и в груди и в животе!!!! Не ожидала такого эффекта! Благодарю!

    • @sound-and-silence
      @sound-and-silence  Рік тому +1

      Thank you 🙏 we are happy you enjoyed listening - best wishes Pam and Jurek

  • @Susan-sb6nm
    @Susan-sb6nm 7 місяців тому +8

    Thankyou for you kind words ❤

  • @danielbrown1724
    @danielbrown1724 Рік тому +17

    Wow, I can honestly say this is the first meditation I’ve felt throughout my entire body.
    It’s like my cells are dancing 🙏🏻
    Thank you for such a clear, resonating pure tone.

    • @sound-and-silence
      @sound-and-silence  Рік тому +3

      We are happy that you appreciate the sound of this bowl and thank you for writing to us. Best wishes - Pam and Jurek

    • @TheJReed79
      @TheJReed79 Рік тому +2

      Yes. Me too. First time I’ve ever tried this At all.

    • @sound-and-silence
      @sound-and-silence  Рік тому +1

      @@TheJReed79 thank you for writing and we are pleased that you were able to enjoy the sound - best wishes Pam and Jurek 🙏

  • @Gaurii89
    @Gaurii89 2 місяці тому +1

    I am very grateful that I found this on youtube.I was suffering from headache and discomfort for 3 hours but this sound calmed my mind snd cured my headache too..also I am feeling very much healed and realxed❤Try it guyss....it works well!❤Thank you so much for the person who played it beautifully!!

    • @sound-and-silence
      @sound-and-silence  Місяць тому +1

      Thank you for your lovely feedback, we are grateful that we can be of help. Best wishes Jurek and Pam ❤

  • @juliancammiade3042
    @juliancammiade3042 2 роки тому +12

    Whoever reads this know that you are loved cared cherised by your dear near ones.God bless you abundantly

    • @sound-and-silence
      @sound-and-silence  2 роки тому

      Thank you 🙏 blessings to you to Julian - Pam and Jurek

  • @ayeshapeerzada
    @ayeshapeerzada 2 роки тому +14

    My feet have been hurting for a couple of days, and I couldn't even sleep. Hearing it for 5 minutes has already healed them. Thanks.

    • @sound-and-silence
      @sound-and-silence  2 роки тому +1

      That’s wonderful Ayesha, thank you for letting us s know. I find over time my response to the different sounds can vary - sometimes a sound will help me sleep and another time I will use a different sound. I use sound to help on so many ways
      Best wishes - Pam

  • @iwillshineoneday3386
    @iwillshineoneday3386 11 місяців тому +4

    I did it for 13 and half a minute without disturbance, completely focused. It was amazing. I was able to focus. Thankyou for this❤.

    • @sound-and-silence
      @sound-and-silence  11 місяців тому +1

      🙏 thank you for sharing your experience with us, sounds great. I have been meditating for over 40 years in one form or another and I always find using sound useful to help me focus - I choose a specific nature sound if I’m out (leaves Serling in the trees or birdsong) - indoors playing the bowls or gongs are a meditative practice. I’ve only been using sound in this way for about 14 years but the benefits have been such a gift.
      Sending bright winter wishes and solstice blessings from the UK - Pam and Jurek 🙂

  • @phanoonki
    @phanoonki 2 роки тому +56

    Perfect sounds for a perfect day “going within for harmony”. Peace to all

    • @sound-and-silence
      @sound-and-silence  2 роки тому +1

      Thank you for your perfect comment - best wishes for 2022 - Pam and Jurek

  • @polliebain7450
    @polliebain7450 2 роки тому +10

    I have tried for years but l just cannot switch off for meditation. This chases away all the mind chatter and is just mesmirising. Also the right length. Thank you so very much

    • @sound-and-silence
      @sound-and-silence  2 роки тому

      Thank you so much for your feedback - I particularly like the tone of this bowl and find it very clear - it just does the same for me when my mind gets too busy after using the computer for some time. Best wishes - Pam 🙂

  • @Eatingvidz
    @Eatingvidz 2 роки тому +40

    Confirmation📣📣📣::: THIS SOUNDS WORKS, MY STORY 👇
    I use this sound to vibrate my water with my desired reality written on the glass, i drink from this glass jar everyday and i have manifested of 200k of my country's currency since i started listening to this sound (its been 3weeks or so )and i noticed that when i am feeling lazy, bored , unhappy and unmotivated , when i listen to this sound i always feel much better and active and i end up thinking clearly and getting productive, I advice when you you are not close to water use earplugs to listen to this sound as often as possible through the day.

    • @sound-and-silence
      @sound-and-silence  2 роки тому +4

      Hi Vera, Thank you for sharing your story we have not heard of anyonelse doing this. We hope it keeps working. Please keep us updated. Best wishes Jurek and Pam 💜

    • @sarataqi653
      @sarataqi653 2 роки тому +2

      can you explain more on the water vibration part and how you have manifested it

    • @Eatingvidz
      @Eatingvidz 2 роки тому +7

      @@sarataqi653 i listen to it everyday, i play this sound to water in a glass cup or jar with written words of my desire and within days i kept manifesting money from diffrent sources

    • @andreswen
      @andreswen Рік тому +1

      😮, I thought I was the only one. wow, wow, and wow…nice to meet you. I too have managed to use this and gone down the road similar to yours.

    • @EsharChayilImmanuel
      @EsharChayilImmanuel 4 місяці тому +1

      Hello and this wonderful that GOD and the universe has revealed the unknown to you. Are you drinking the water also?
      Thanks​@andreswen

  • @sangnguyenquang2728
    @sangnguyenquang2728 2 місяці тому +3

    This is pure 528 Hz, thank you!

    • @sound-and-silence
      @sound-and-silence  2 місяці тому +2

      @@sangnguyenquang2728 🙏 if people use different analysers and poor quality speakers it can vary but it measures 528 for us. We are happy you like the video - best wishes- Pam and Jurek 🙏

  • @abhijitgiri9186
    @abhijitgiri9186 5 місяців тому +5

    Only 10 minutes i closed my eyes, feeling free from vast anxiety from family and study ❤

    • @sound-and-silence
      @sound-and-silence  2 місяці тому

      That sounds helpful for you - I do find meditating so helpful when life gets challenging and I have difficult decisions or things to do and feel uncertain. Best wishes with your studies - Pam and Jurek

  • @jgray4810
    @jgray4810 2 роки тому +19

    To anyone who is reading this you already have all you need shut your eyes take a few deep breathe then imagine u have all you want already the more vividly you can imagine this the better also helps to try and feel the joy it brings you. Believe!

  • @jnetzah-vl2mk
    @jnetzah-vl2mk Рік тому +2

    Incredible … I had high blood pressure and started to listen this sound … Wow, all my body started to vibrate .. I am in the present … while I was listening this sounds .. I breathe deep and slow … also I repeated in my mind my favorite mantra and I visualized very easy the names of God in Hebrew… I had the experience that that I was traveling beyond the time … beautiful vet relaxing healing and peaceful… I love this sounds.

    • @sound-and-silence
      @sound-and-silence  Рік тому

      Wow what a lovely message - thank you for taking the time to write. Best wishes Pam and Jurek 🙏

  • @sandymaynard4336
    @sandymaynard4336 11 місяців тому +6

    I was going through an ocular migraine, and found this video, it’s gone. Thank you, I feel so relaxed ❤️

    • @sound-and-silence
      @sound-and-silence  11 місяців тому

      Thank you for writing and telling us of your experience. We are happy you found the video helpful. Best wishes - Pam and Jurek 🙏

  • @sakleshgoud959
    @sakleshgoud959 2 роки тому +12

    I came here and after reading few comments, I felt like shoulder-shoulder consolation. Thanks a lot all.

    • @sound-and-silence
      @sound-and-silence  2 роки тому +1

      Thank you for your comment. Best wishes Jurek and Pam💜

  • @varghesethomasm919
    @varghesethomasm919 Рік тому +3

    May God help you to attain healthy goals.Thank you very much for this beautiful frequency

    • @sound-and-silence
      @sound-and-silence  Рік тому

      Thank you for such a lovely comment . This particular bowl is one of my favourities to play when meditating at home. We wish you all the best - Pam and Jurek 🙏

  • @relax_sounds___
    @relax_sounds___ 11 місяців тому +3

    I pray this will help relieve stress from my mind and cure my insomnia. I am receiving help from good videos.😊

  • @charliecarp4227
    @charliecarp4227 2 роки тому +27

    I feel like this one is actually a cleansing tone, one for clarity or and concentration. Very nice ty for sharing!

  • @logan5326
    @logan5326 Рік тому +17

    I hope everyone that is reading this is having a really good day. And if you are not, just know that in every new minute that passes you have an opportunity to change that...the universe is with you🙏🏻✨

  • @abundentlife
    @abundentlife 9 місяців тому +4

    You can become who ever or whatever you wish! When you truly believe in who you are and what you can become. Without second guessing yourself! Roger That!

    • @sound-and-silence
      @sound-and-silence  8 місяців тому

      🙏 thank you for your kind words 🙏 best wishes Pam and Jurek

  • @amolbook
    @amolbook 2 роки тому +45

    This is something special.. whoever made this, you have a divine touch.. keep producing whatever you feel like producing.. 👍👍🙏🙏

    • @sound-and-silence
      @sound-and-silence  2 роки тому +2

      Thank you for your kind comment, we always try our best. Best wishes Jurek and Pam 💜💜💜

    • @annapajak3660
      @annapajak3660 Рік тому

      ❤ bardzo mi się podoba dziękuję

    • @dinhphan4986
      @dinhphan4986 Рік тому

  • @beberselasnubes
    @beberselasnubes 2 роки тому +22

    To anyone reading this, I wish you the strength to bring fenomenal changes in your life 🙏

  • @HarmonizedVibes
    @HarmonizedVibes 5 місяців тому +5

    My Dogs Love this frequency. Its so calm for them.

    • @sound-and-silence
      @sound-and-silence  2 місяці тому

      That's great, thank you for writing - my cats are not so keen when we play the bowls - when I play the gongs gently in the room they come and lay down near me. Best wishes - Pam

  • @simonw6418
    @simonw6418 Рік тому +6

    This frequency with a deep breath in through the nose and slowly out through the mouth, four or five times really slows down my heart rate and relaxes me 😊

  • @ilseboshoff1393
    @ilseboshoff1393 2 роки тому +8

    I love this. Recently discovered sound therapy and I find the singing bowls are the only way that I can tolerate the frequencies for more than but a few minutes Thank you so much.

    • @sound-and-silence
      @sound-and-silence  2 роки тому

      The singing bowls were my first introdction to the love of sound, they never cease to amaize and suprise. Best wishes Jurek

  • @susanward5826
    @susanward5826 Рік тому +12

    Decided to try with a head set and look up what these bowls are for. I noticed my pulse and respiration slowing down as I listened and read. Will definitely use this more.

    • @sound-and-silence
      @sound-and-silence  Рік тому +1

      Thank you for telling us of your experience. The act of focussing on the sound, being mindful, is what helps relaxation. It can calm a busy mind and the act of sitting or laying down and listening helps us to relax.
      Thank you for listening. Best wishes Pam and Jurek

  • @forthedoggiesguitars2277
    @forthedoggiesguitars2277 2 роки тому +53

    This is exactly what everyone needs to start off their day. Thank you.

    • @sound-and-silence
      @sound-and-silence  2 роки тому +2

      Thank you for watching and listening. Best wishes Jurek and Pam

  • @rubychauhan7633
    @rubychauhan7633 Рік тому +3

    I'm daily playing this video at my yoga center during class...8 times a day.... thank you for this peaceful sound 🙏 God bless you.. keep it up 🙏🙏

    • @sound-and-silence
      @sound-and-silence  Рік тому +2

      Thank you for your lovely feedback and for sharing our sound with your students. Please can we ask that you share our you tube channel details to your students and then if they enjoy listening to our tracks they can then subscribe and / or comment. It all helps us to keep producing more videos for meditation and relaxation.
      Wishing you all the best - Pam and Jurek

  • @krisht2008
    @krisht2008 3 місяці тому +2

    Oh Lord Thanks for Everything I have now & will be having in Future😊

  • @edgeonthemic
    @edgeonthemic 3 роки тому +59

    The vibration I felt was amazing ✨🪐

    • @sound-and-silence
      @sound-and-silence  3 роки тому

      Thank you for letting us know Best wishes Pam and Jurek

  • @accadia1983
    @accadia1983 Рік тому +5

    I paid careful attention of what I am really hearing and the part between the two gongs caught my attention :) one million phases. Breathing in, breathing out. Thank you and may we all be happy ❤️🧘🏻‍♂️♾️

  • @rashushivu
    @rashushivu Рік тому +6

    The reverberation is so satisfying. Thank you and God bless you for providing this soothing music

    • @sound-and-silence
      @sound-and-silence  Рік тому

      What a lovely comment - thank you - best wishes Pam and Jurek 🙏

  • @miguelbueno1118
    @miguelbueno1118 Рік тому +5

    I noticed that when he strikes it in 17.00 the sound is continuous there's no vibration but is just as pleasant thanks for the video

  • @JanKatrinaGuanzon
    @JanKatrinaGuanzon 8 місяців тому +1

    My mind is happy relaxed hearing this. Thank you for sharing your gift. ❤

    • @sound-and-silence
      @sound-and-silence  8 місяців тому

      Thank you for writing to us - I know what you mean 🙂 this bowl is clear and I find both relaxes and lots my mind Best wishes - Pam and Jurek

  • @MeeraKannan28
    @MeeraKannan28 2 роки тому +14

    Listening this from Yercaud sitting among trees ❤️ birds chirping
    So nice thank you

    • @sound-and-silence
      @sound-and-silence  2 роки тому

      Thank you for you kind comment. Best wishes Jurek and Pam 💜🙂

    • @gallaieousyehudai12
      @gallaieousyehudai12 2 роки тому +2

      Sounds like a nice place to be, I'm sitting at a dock yard in a loud truck :( haha