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You guys killed this mornings session. It got me pumped for this one. I wish I could workout like that non stop like you guys. The best thing about it is that you have a lot of fun all throughout.
We hope you're able to tune into this one as well!
@@CFProjectMayhem Reminder is set...
@@calvinhouston5015 LET'S GO!
@@CFProjectMayhem LET'S GET IT...!!!... WOOOOO...!!!... Best believe I'm gonna be waiting for more after this...
Luke’s reaction to the plates bouncing at 10 minutes made me laugh. Good dude right there.
The 10x2 have everything to do with the sore quads
Yep haha
15:11 This is gonna get hard ... That's what she said lol office jokes never get old
New to crossfit...1st workout recomended?
I feel like their bodies are torn up. Taking ten minutes to hit 95lbs is some patience.
starfish!
What shoes are Rich wearing?
@@houseglendale1914 Thank you so much! They seems really comfortable, so I'll try them out :D Enjoy your weekend!
What's the background music?
Judah & The Lion
what's the mouthpiece for?
Called airwave, look it up! Hope it helps.
anyone know whats the name is Rich's shoes are?
Nano X Unknown
whats with the mouth piece?
You guys killed this mornings session. It got me pumped for this one. I wish I could workout like that non stop like you guys. The best thing about it is that you have a lot of fun all throughout.
We hope you're able to tune into this one as well!
@@CFProjectMayhem Reminder is set...
@@calvinhouston5015 LET'S GO!
@@CFProjectMayhem LET'S GET IT...!!!... WOOOOO...!!!... Best believe I'm gonna be waiting for more after this...
Luke’s reaction to the plates bouncing at 10 minutes made me laugh. Good dude right there.
The 10x2 have everything to do with the sore quads
Yep haha
15:11 This is gonna get hard ... That's what she said lol office jokes never get old
New to crossfit...1st workout recomended?
I feel like their bodies are torn up. Taking ten minutes to hit 95lbs is some patience.
starfish!
What shoes are Rich wearing?
@@houseglendale1914 Thank you so much! They seems really comfortable, so I'll try them out :D Enjoy your weekend!
What's the background music?
Judah & The Lion
what's the mouthpiece for?
Called airwave, look it up! Hope it helps.
anyone know whats the name is Rich's shoes are?
Nano X Unknown
whats with the mouth piece?