TUTORIAL: FINGER STRENGTH | (3M) Jest does Mudra yoga

This is my take on some ancient indian gestural yoga
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[@MrSleepmaster3000]

Helping me out so much dude! You're a good teacher man

[@gabrielreich-norris3706]

I come back to this video every now and then since it was the first helpful video I saw on how to build a base of muscles for gloving and it revamps my passion to want to pick up the gloves again. Thank you Jest keep doing your thang.

[@iamtheJEST]

In case you missed it, I revisited this routine and made an updated video for it this year with 2 different POVs in it

[@iamsoaditty]

I would absolutely love more of this! it is helping my digits and dials so much!

[@dkarolcz]

Hell yeah more! I'm trying to find hand yoga focused on dexterity but its all very simple mudra that doesn't really require much stretching

[@thusphingirl173]

Please more

[@thusphingirl173]

Hey I have a question for you I have carpal tunnel should I stop gloving?

[@bradenzalapi2646]

This was awesome. thank you so much. I'd love to see more even though this was published a long time go

[@thespirtofrocknroll]

Rad
Ty

[@gstat3539]

Where's the hand yoga series man!? Lol

[@iamtheJEST]

Maybe it's time

[@Basshead215]

Would love more of this... Skype sess soon?