Upper Body Gua Sha Massage | WITHOUT Extreme Redness or Bruising! | ♡ Lémore ♡

♡As promised, we created this video for you loves by popular demand!♡
This Upper Body Gua Sha Massage is perfect for those of you wanting relief WITHOUT extreme redness, bruising, or breaking skin!
❣️Want more videos like this?➡️ • Body Massages At Home ♡
~TIMESTAMPS~
00:27 Benefits
01:14 Gua Sha Massage or Acupressure Massage?
02:24 Joint Mobility Stretches
06:34 Body Awareness Scan
07:58 Nourishing Scalp & Body Oil
09:09 Upper Body Gua Sha Massage
24:07 How To Clean & Store Gua Sha Tool
24:45 Deep Belly Breathing
26:25 Hydrate Your Body
27:12 Aftercare & Frequency
27:46 Products Used + Massage Videos
Upper Body Gua Sha Massage uses continuous swiping motions throughout your Neck, Chest, Shoulders, Arms & Hands to activate these following benefits:
• Smooths out knots and blockages
• Relieves pain and tension
• Improves blood flow
• Activates lymphatic drainage
• Relaxes the nervous system
• Improves sleep quality
• Boosts immune system
• Enhances body awareness
• Promotes a sense of well-being
= You will feel more relaxed, connected, and restored!
[Upper Body] Gua Sha Massage or Acupressure Massage: Which One Should I Do?
Well, it depends. Assuming you are doing all of the body parts (Neck, Chest, Shoulders, Arms & Hands like in this video), Gua Sha Massage is beginner friendly and provides relief with less of a time commitment. On the other hand, Acupressure Massage provides a more individualized, targeted, deep-tissue relief. We encourage you to try both and see for yourself. You can even incorporate both massage techniques - For example, doing Gua Sha Massage with a little bit of Acupressure Massage mixed in on some of your most painful/tight spots. Your massage can be tailored to just what you need! :)
Helpful Tip: Wear something comfortable for your deep belly breathing~
Please be gentle with the areas we just did Gua Sha Massage on - keep it protected from the sun and avoid exercise for at least one hour to allow your body to rest and heal
Frequency - Could do it as often as once a day
As always, listen to your skin/body and honor yourself with adjustments as needed🙏🏻
♥ Thank You For Your Support ♥
🌸 LIKE | COMMENT | SHARE | SUBSCRIBE / lemorebeauty
🌸 LIKE | COMMENT | SHARE | FOLLOW Lemore_Beauty #LemoreBeauty
🌸 LIKE | COMMENT | SHARE | FOLLOW TikTok.com/@LemoreBeauty #LemoreBeauty
🌸 FAVORITE PRODUCTS Amazon.com/shop/LemoreBeauty + CLICK "View Products" On Video (lower left corner)
Lémore Beauty gives back with monthly donations to effectivealtruism.org 💞 #sharingiscaring
~MASSAGE VIDEOS~
➫ Upper Body Acupressure Massage • Upper Body Acupressure...
➫ Lower Body Gua Sha Massage • Lower Body Gua Sha Mas...
➫ Lower Body Acupressure Massage • Lower Body Acupressure...
➫ Gua Sha Facial • How To Gua Sha Facial ...
➫ Facial Acupressure • How To Facial Acupress...
➫ Facial Roller • How To Facial Roller M...
♡LINKS♡
➫ UA-cam: / lemorebeauty
➫ Instagram: / lemore_beauty
➫ TikTok: / lemorebeauty
➫ Amazon: www.amazon.com...
Business/PR Inquiries ➫ [e-mail]
Some links are affiliate, which means that if you choose to purchase any of the products with the link in the description, I earn a commission. This goes towards making content you enjoy watching on our Lémore Beauty Channel. ♡Thank You For Your Love & Support!♡

[@dovespencer1483]

such a sweet discovery this morning, the most refreshing personality I have encountered in a long time. fabulous nurturing energy
Thank you!! :)

[@SpirulinaX]

I really enjoy this massage. Much Love to you from my heart❤

Thank you :) Happy to hear you enjoyed our Upper Body Gua Sha Massage 🤗💖
P.S. Here's our Full Body Massage Playlist ua-cam.com/play/PLLzw-yy_FW40uUAlvgyAYFksr1Ljp4rZM.html&si=codbfz6ts9-t-5KZ. Be consistent daily and you WILL see positive results! 🌟🌟🌟

[@juveriak6644]

I just love this. Have done it quite a few times before bed. How often are we advised to do this? My arms get really tired because of desk job and guitar, is it okay if I do it everyday?

Yes, you can do it everyday - as always, honor yourself and do what works best for you 🙌🏻💚

[@michaelcannon128]

Thanks So Much👏🏾❤️😃 Great Info.

Happy Gua Sha & Blessings! 🙌🏻✨

[@ksenijaahmedovski1317]

I was just wondering today if it is possible to use gua sha on the body. Does it have the same anti-aging effect on the body?

[@poisoncat6941]

I love to learn your upper body gua sha. Could you please upload more? Its really refreashing to watch

Happy to hear you enjoyed our Upper Body Gua Sha Massage :) Stay tuned for the latest version 🤗✌🏻
In the meantime: Here's our Full Body Massage Playlist ua-cam.com/play/PLLzw-yy_FW40uUAlvgyAYFksr1Ljp4rZM.html&si=codbfz6ts9-t-5KZ. Be consistent daily and you WILL see positive results! 🌟🌟🌟

[@christinehart8018]

Thank you so much!

Thank you again! 🥰🙏🏻✨

[@user-be9yj2cz9z]

Thank you very much for sharing such a beautiful , relaxing and well explained technique ❤️ Looking forward to see new videos 🥰 Lots of love💕💕💕

Hi there! Happy to hear you loved our video! Enjoy your healing Upper Body Gua Sha Massage easily at home~ xoxo 🥰🙏🏻💚💆🏻‍♀️💖

[@glow4214]

Hello there 🙂 I love the education of your videos. I have a big question...There are different tools on the market. I’m new with Gua Sha and what are the difference between those tools and the benefits of them. Thank you so much ☺️ 🌈💕

Hi there! Happy to hear you are loving our videos :) To your question: There are many types of Gua Sha Tools out there because certain tools works better for our facial purposes and certain tools work better for our body purposes. The tool I'm using in this video is versatile and can be used for both purposes. Having said this, we are actually about to launch a NEW Body Gua Sha series using a different Gua Sha Tool we've been love using after testing many many tools! So stay tuned! 🤗💖
In the meantime: Here's our Full Body Massage Playlist ua-cam.com/play/PLLzw-yy_FW40uUAlvgyAYFksr1Ljp4rZM.html&si=codbfz6ts9-t-5KZ. Be consistent daily and you WILL see positive results! 🌟🌟🌟

[@TheEvijaaaa]

Wonderful masasage❤️😍just broke my sweet gua sha at 14:14 minute🙈when i will get my new one-i will do all over again.
All the best, Eva❤️

Hi Eva! Happy to hear you enjoyed our Upper Body Gua Sha Massage 🤗💖
P.S. Here's our Full Body Massage Playlist ua-cam.com/play/PLLzw-yy_FW40uUAlvgyAYFksr1Ljp4rZM.html&si=codbfz6ts9-t-5KZ. Be consistent daily and you WILL see positive results! 🌟🌟🌟

[@ildikovidra2603]

You are lovely! Thank you!🙏❤️🌺

Hi there! Appreciate your kind words! Hope you enjoy your Upper Body Gua Sha Massage easily at home~ xoxo 💖

[@christinehart8018]

Thanks!

Thank you Christine! Happy Gua Sha! 💚💆🏻‍♀️💖

[@cryptosnoconspiracynews_1111]

Very down to earth video. Thank you.

You are welcome :) Happy Gua Sha! 🤗💚

[@Lamexicanaentailandia]

Thank you, I am loving your videos

You are welcome :) Happy to hear you are loving our videos 🤗💖
P.S. Here's our Full Body Massage Playlist ua-cam.com/play/PLLzw-yy_FW40uUAlvgyAYFksr1Ljp4rZM.html&si=codbfz6ts9-t-5KZ. Be consistent daily and you WILL see longer-lasting positive results! 🌟🌟🌟

[@amulyajain2955]

Hi can u tell me if this will help with flabby arm reduction as well??

You should notice positive benefits in terms of weight loss if you combine this Upper Body Gua Sha Massage daily with a holistic lifestyle (i.e. incorporate strength and cardio training, get enough sleep, eat more veggies, drink more water etc). Take care xoxo :)

[@sunshinekwon9516]

So love this gua sha massage....will definitely do this often. ✌❤

Hi Sunshine! Happy to hear you loved our Upper Body Gua Sha Massage 🤗💖
P.S. Here's our Full Body Massage Playlist ua-cam.com/play/PLLzw-yy_FW40uUAlvgyAYFksr1Ljp4rZM.html&si=codbfz6ts9-t-5KZ. Be consistent daily and you WILL see longer-lasting positive results! 🌟🌟🌟

[@thuluong9317]

11:00

[@temporaryprofile6775]

Thank you.

[@susanrise888]

Thank you for sharing

You are welcome :) Happy to hear you enjoyed our Upper Body Gua Sha Massage 🤗💖
P.S. Here's our Full Body Massage Playlist ua-cam.com/play/PLLzw-yy_FW40uUAlvgyAYFksr1Ljp4rZM.html&si=codbfz6ts9-t-5KZ. Be consistent daily and you WILL see positive results! 🌟🌟🌟

[@kats1788]

I've seen stainless steel gua sha tools, what is the difference between jade or stainless steel and how would you choose which one is best ?

Hi Kat! Hope you enjoyed our Upper Body Gua Sha Massage :) To your question: Stainless steel Gua Sha Tool could be a good option for someone who tends to drop the tool during the massage. You would also want to make sure it is actually stainless steel so it doesn't rust. Other than that, it comes down to your preferences and quality/craftmanship matters! 🙌🏻
P.S. Here's our Full Body Massage Playlist ua-cam.com/play/PLLzw-yy_FW40uUAlvgyAYFksr1Ljp4rZM.html&si=codbfz6ts9-t-5KZ. Be consistent daily and you WILL see positive results! 🌟🌟🌟

[@normablake2748]

Hello, can the guasha massage be done in the shower? Thank you for your beautiful videos.

Hi Norma! Yes, Gua Sha Massage can be done in the shower with a few things for consideration. Since it can be quite slippery in the shower and might be more so depending on how strong your shower water pressure is, it would be safer to use water from the shower for your Gua Sha Massage for glide. Using oil-based product(s) for glide in the shower for your Gua Sha Massage can make your tool (and hands) even more slippery = could fall out of your hands or from the shower surface and break. Ultimately, it depends on how important not breaking your Gua Sha Tool is to you! Afterwards, your body will appreciate a little rest and relaxation :) Hope this helps answer your question and enjoy your Upper Body Gua Sha Massage easily at home~ 💖

[@coconut3958]

I LOVE your nose piercing 🥰

Thank you :) Hope you enjoyed our Upper Body Gua Sha Massage 🤗💖

[@lakshipeiris7434]

How often should I do this lovely massage please?

Hi Lakshi! You can do our Upper Body Gua Sha Massage as often as once a day. As always, listen to your body and honor yourself 🙌🏻
P.S. Here's our Full Body Massage Playlist ua-cam.com/play/PLLzw-yy_FW40uUAlvgyAYFksr1Ljp4rZM.html&si=codbfz6ts9-t-5KZ. Be consistent daily and you WILL see positive results! 🌟🌟🌟

[@jabeck116]

Hi. I'm wondering if the massage on the back of the arms will help with cellulite?

Hi
Becky! You can give yourself Body Gua Sha Massage on areas that are more prone to cellulite formation - usually upper arm, hip, and leg - to visibly tone and tighten, which will help smooth the appearance of cellulite. Doing this is also a great way to prevent new cellulite lines! Consistency is key here to see and maintain your results. The benefits are synergistic with a holistic lifestyle - adequate sleep (~7-8 hours per day), healthy diet (more whole foods / less processed foods), exercise (cardio & strength training focusing on areas of concern like your upper arm), yoga/meditation (to manage and lower stress), and using gentle nourishing skincare products (because skin is our largest organ). It's helpful to avoid (or eat less of) foods that create fat tissue and cellulite - high saturated fat foods, dairy, and refined sugar. As always, it's about baby steps and doing what works for YOU! After your massage, your body will appreciate a little rest and relaxation :) Hope this helps answer your question and enjoy your Upper Body Gua Sha Massage~ 💖

[@tabboo9]

Has anyone tried this technique in the infrared or sauna?

Give it a whirl yourself and see if you enjoy it xoxo :)

[@Mintimiruku6369]

Will you do one video for lower body?

Hi Zoey! Yes, our {Lower Body Acupressure Massage For Your Stomach, Butt, Thighs, Calves & Feet} is available for your viewing anytime! Link here - ua-cam.com/video/esstvdoiqYU/v-deo.html. Stay tuned for the next highly requested video on {Lower Body Gua Sha Massage}! Hope this helps and enjoy your massage easily at home~ xoxo 💖

[@alexperes1598]

I don’t usually say this, but this girl is such a babe

Thank you Alex :) Hope you enjoyed our Upper Body Gua Sha Massage 🤗💖
P.S. Here's our Full Body Massage Playlist ua-cam.com/play/PLLzw-yy_FW40uUAlvgyAYFksr1Ljp4rZM.html&si=codbfz6ts9-t-5KZ. Be consistent daily and you WILL see positive results! 🌟🌟🌟

[@mishasharma3656]

How often do you recommend to do it every week ?

Hi Misha! You can do our Upper Body Gua Sha Massage as often as once a day. As always, listen to your body and honor yourself 🙌🏻
P.S. Here's our Full Body Massage Playlist ua-cam.com/play/PLLzw-yy_FW40uUAlvgyAYFksr1Ljp4rZM.html&si=codbfz6ts9-t-5KZ. Be consistent daily and you WILL see positive results! 🌟🌟🌟

[@fibroqueen1]

Stainless steel or jade please?

It really comes down to your preferences with the Gua Sha Tool material. The most important thing is the craftsmanship of the tool itself. Then the next thing is whether you want to use a gemstone (i.e. jade) or a metal (i.e. stainless steel). If you tend to drop your Gua Sha Tool, perhaps the stainless steel makes sense for you. As always, you know yourself best :) Hope this helps & take care! xoxo

[@adriananegrotto9991]

What was the name of the oil

Hi Adriana! Hope you enjoyed our Upper Body Gua Sha Massage :) To your question: We no longer carry our products so you can click "View Products" on our video and we also have our Amazon Store in our video description with recommended products such as Oils (and more!) you can try 🙌🏻