HOME WORKOUT - FULL BODY! 15 MINUTE BURN WITH NO EQUIPMENT
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- Опубліковано 20 вер 2024
- A 15 minute full body workout, repeat twice for a 30 minute blitz
Each exercise is 40s work / 20s rest
HIT SUBSCRIBE and follow on instagram @london_fitness_guy
Hello Brother.
i'm from brazil and i've been following your training on instragram and youtube, thank you for always sharing your training, i'm motivated to change my life.
Please more videos. I like your style on Instagram
Instagramでいつも観てます😄
Great one thank you !
More videos like this
good
How is it 15 minutes when the video ends at 9:52?
No sound james, 😞
I kept sound off this one so people could use their own music instead. But I can add sound to others!
@@londonfitnessguy ok that's a nice thought.