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London Fitness Guy
Приєднався 25 січ 2017
Welcome to the LONDON FITNESS GUY UA-cam
What you can expect by subscribing to this channel?
- Weekly Workouts for you to complete at home, or in the gym
- Honest and direct fitness support
- Workouts to support fat loss and muscle gain to build a strong and athletic body
- Diet and Nutrition advise to help you lead a balanced life
All you need to do, is hit the SUBSCRIBE button!
For more workouts, visit my instagram page.
What you can expect by subscribing to this channel?
- Weekly Workouts for you to complete at home, or in the gym
- Honest and direct fitness support
- Workouts to support fat loss and muscle gain to build a strong and athletic body
- Diet and Nutrition advise to help you lead a balanced life
All you need to do, is hit the SUBSCRIBE button!
For more workouts, visit my instagram page.
10minute ABS workout | No equipment | Bodyweight only
10minute ABS workout | No equipment | Bodyweight only
Переглядів: 3 956
Відео
30 MINUTE BODYWEIGHT HIIT WORKOUT | NO EQUIPMENT NEEDED FOR THIS HOME WORKOUT
Переглядів 5 тис.3 роки тому
30 MINUTE BODYWEIGHT HIIT WORKOUT | NO EQUIPMENT NEEDED FOR THIS HOME WORKOUT
Abs Workout 25 Minutes | NO EQUIPMENT | Bodyweight only workout to build a strong 6-pack
Переглядів 6 тис.3 роки тому
Abs Workout 25 Minutes | NO EQUIPMENT | Bodyweight only workout to build a strong 6-pack
30 MIN HIIT WORKOUT - high intensity with low impact options, no equipment needed, bodyweight only!
Переглядів 6 тис.3 роки тому
30 MIN HIIT WORKOUT - high intensity with low impact options, no equipment needed, bodyweight only!
HOME WORKOUT - FULL BODY! 15 MINUTE BURN WITH NO EQUIPMENT
Переглядів 14 тис.4 роки тому
HOME WORKOUT - FULL BODY! 15 MINUTE BURN WITH NO EQUIPMENT
GET FIT IN 30 MINUTES! HOME WORKOUT WITH NO EQUIPMENT TO IMPROVE YOUR FITNESS
Переглядів 12 тис.5 років тому
GET FIT IN 30 MINUTES! HOME WORKOUT WITH NO EQUIPMENT TO IMPROVE YOUR FITNESS
Training for 17:30
I can run 16.7 km per hour for 15 minutes, is it good? My goal is to reach 20 next summer!
Thank yuhh so much sir 🎉❤
Bro really said 5k lol
Its pretty easy to push ur self and do these things fast, what is hard however is the shin splints afterwards 😅
So basically you are irrelevant if you run a 5k over 30min. I’m a proud irrelevant then…..
10kph is sprinting for me.😅
There are mirrors in front of tapis roulants in our gym that's why i look down because i am ashamed of my obese body while running. Help me.
Man's 3:36 looks like my 5:00 😔
20" 20' mi mejor marca en 5 k
yaaaaassssssss
Treadmill or road running is different? Timing is same??
Pfff, I used to pay a gym instructor to do exactly what I see in these videos 😒 Now I do it for free in the comfort of my own home.
Whats your height?
Man i felt way faster than that on a 20min 5k 😭
You can click the 3 dots at the top right corner of your screen to see the description.
I'm in between 15 and 16km/h now 😂
I have 120 kg and my 5km time last time was 27, working now to improve it.
this dude definitely tall AF
Wow, I really need to work on my leg kick. Amazing how much he kicks back at a 30 minute 5k pace.
I have a manual treadmill in my gym😢
That first pace gets me a 40 min 5k😂😢
Why my 5:00 pace looks like his 3:00 😂, maybe because of my short legs😂
Come odisha,
I where can i see evidence that u run 5k in 15 mines i want to see sweat and a jacked heart rate
5yrs ago my personal best was 23mins. But after covid i totally stop till 2months ago i started running again now my best is 45mins🤣max heart rate
Come do in ground
I can run 1.5 miles in 15 minutes(almost fainted)...but I was somehow told that I'm below average and I need to run 1.5 miles in 10 minutes....Lol! 🤣😂😄☺️😌🙂🥲(I didn't even train when I ran that + it was my first time running 15 mins straight in my entire life, I felt proud for nothing) I quit the next day. Now I'm reconsidering this choice and I want to break my 15 min record...maybe to 14 minutes? I don't ask for much. Wish me luck or call an ambulance, either will do🗿
Ridiculous
25 looks so easy, yet it feels like a sprint after 2 miles
Bro come on lets do in the play ground
My 12 kPH look like your 20 kph
Insane workout... 😮
How tall and heavy are you? I know that affects how your runs look like on different paces
How tall are you, and what's your weight?
This is extremely inaccurate!!
I can only do 35min for 4k. I tried pushing myself and almost pass out.😢
I remember doing a 10km at 33.42mins was sprinting basically the whole way at 6 foot weighing 97kilograms
nonsense. dude is an avatar most of us would be moving a lot quicker
Just started doing 5K runs average time around 23mins. I want to get under 20 any tips?
I’m confused. Why is a 6 minute pace take 30 minutes for a 5k
any advice for runners on race if improve record time is good to training the running pace with treadmill? I did repeatedly used treadmill lots lately and changed pace lots and got better endurance on running race I participated recently
What's the name of each exercise?
I’m so much slower on a treadmill for some reason. I struggle to pace 8 minutes miles but on a real run I run high 6s
My 5K used to be around 45 minutes and I would be fighting for my life 🤣 With lots of consistency and lots of walking between runs I'm down to 25 minutes about 10 months later 🎉
Just 18 min 😂😂😢
Hit my first sub 20 on the road today.
Good video except for the so-called music
Does strong core helps distance running?
Does it improve pace ?